smilzo
IRONMAN

IRONMAN Portugal-Cascais 2022

3.8 km swim · 179.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,191
90 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:31:45
179.0 km
Best run
2:42:41
42.2 km
Men's podium
  1. 1 Bib 4286DK · M30-34 8:28:43
  2. 2 Bib 4422CH · M18-24 8:38:09
  3. 3 Bib 4800FR · M30-34 8:42:27
Women's podium
  1. 1 Bib 4907FR · F35-39 9:58:55
  2. 2 Bib 4676CZ · F40-44 9:59:57
  3. 3 Bib 4048DE · F30-34 10:04:46

1,346 results · page 7 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 4628 FR M25-29 57 1:14:59 10:31 5:47:56 6:33 4:44:10 12:04:08
602 Bib 4633 FR M25-29 58 1:08:56 7:51 5:56:38 7:07 4:43:37 12:04:09
603 Bib 5359 BE M25-29 59 1:12:52 10:05 5:53:54 6:01 4:41:23 12:04:14
604 Bib 5180 PT M35-39 86 1:02:52 9:15 6:11:35 9:01 4:32:32 12:05:15
605 Bib 5275 PT M35-39 87 1:18:01 13:23 6:01:45 11:04 4:21:21 12:05:34
606 Bib 4218 GB M60-64 5 1:11:17 10:03 5:59:25 5:44 4:39:19 12:05:49
607 Bib 4110 BE M50-54 67 1:09:46 14:38 6:03:35 10:23 4:27:30 12:05:52
608 Bib 5054 ES M45-49 92 1:12:05 12:31 6:14:35 7:09 4:19:35 12:05:55
609 Bib 4868 IT M40-44 112 1:14:14 14:46 6:26:09 7:30 4:03:27 12:06:05
610 Bib 4532 CZ M40-44 113 1:06:17 9:31 6:32:37 7:39 4:10:13 12:06:16
611 Bib 4428 GB M40-44 114 1:02:37 9:22 5:55:19 9:29 4:50:14 12:07:02
612 Bib 4865 FR M50-54 68 1:05:47 9:15 5:53:39 7:57 4:50:40 12:07:17
613 Bib 4274 IE M30-34 102 1:11:27 15:37 6:09:29 10:42 4:20:08 12:07:22
614 Bib 4478 FR M35-39 88 1:12:25 13:13 6:23:14 9:17 4:09:22 12:07:31
615 Bib 5101 PT M35-39 89 1:12:28 14:50 6:34:28 7:38 3:58:13 12:07:37
616 Bib 4809 IE M40-44 115 1:18:17 11:33 6:12:32 8:18 4:17:05 12:07:46
617 Bib 5259 US M40-44 116 1:18:15 9:33 5:58:29 8:15 4:33:15 12:07:47
618 Bib 4451 ES M45-49 93 1:17:26 9:26 6:07:00 7:09 4:26:50 12:07:52
618 Bib 5122 CL M45-49 93 1:06:53 8:51 6:13:52 6:00 4:32:16 12:07:52
620 Bib 4329 IT M50-54 69 1:23:41 13:09 5:57:36 7:47 4:25:58 12:08:11
621 Bib 4996 SD M50-54 70 1:31:53 12:36 6:02:48 8:57 4:12:09 12:08:24
622 Bib 4784 GB M50-54 71 1:06:18 13:29 6:05:30 6:54 4:36:15 12:08:25
623 Bib 4590 GB F40-44 12 1:25:30 9:50 6:47:29 7:50 3:38:02 12:08:42
624 Bib 4140 PL M25-29 60 1:02:19 11:50 6:05:26 6:06 4:43:32 12:09:12
625 Bib 4898 IE M50-54 72 1:09:21 10:12 6:14:43 9:19 4:25:43 12:09:19
626 Bib 4132 GB M55-59 28 1:02:06 9:37 6:09:30 9:37 4:38:35 12:09:24
627 Bib 4641 GB M30-34 103 1:16:12 11:43 6:07:12 7:31 4:27:39 12:10:17
628 Bib 4288 BR M50-54 73 58:06 9:01 6:25:46 10:55 4:26:51 12:10:40
629 Bib 5119 IE M35-39 90 1:12:10 10:14 5:55:19 7:47 4:45:13 12:10:43
630 Bib 5160 FR M45-49 95 1:14:05 9:19 6:11:09 10:47 4:25:41 12:11:01
631 Bib 4833 FR M55-59 29 1:20:21 12:09 6:10:48 7:28 4:20:34 12:11:20
632 Bib 5227 GB F30-34 12 1:10:06 9:39 6:22:19 9:39 4:19:45 12:11:28
633 Bib 4960 FR M30-34 104 1:13:35 9:53 6:43:38 6:39 3:57:54 12:11:39
634 Bib 4279 BR M50-54 74 1:12:04 12:58 6:05:35 8:09 4:32:57 12:11:42
635 Bib 5148 GB M30-34 105 1:11:12 12:11 5:57:31 12:45 4:38:28 12:12:07
636 Bib 4247 PT M35-39 91 1:22:54 13:51 6:15:02 9:53 4:10:55 12:12:34
637 Bib 4624 FR M45-49 96 1:01:51 8:26 5:46:43 7:55 5:07:47 12:12:42
638 Bib 4387 BE M25-29 61 1:01:32 8:19 6:20:13 5:43 4:37:17 12:13:05
639 Bib 4994 ES F35-39 11 1:05:46 12:14 6:35:35 6:38 4:13:39 12:13:52
640 Bib 5009 GB F18-24 1 1:13:20 8:56 6:30:14 8:05 4:13:42 12:14:17
641 Bib 4845 ES M45-49 97 1:05:57 8:13 6:31:41 5:46 4:22:44 12:14:21
642 Bib 5281 GB F30-34 13 1:07:58 9:20 6:00:03 8:47 4:48:24 12:14:31
643 Bib 4573 BR M35-39 92 1:21:24 11:46 6:18:28 5:13 4:17:59 12:14:50
644 Bib 4270 NL M50-54 75 1:14:10 11:28 6:15:24 11:34 4:22:25 12:15:02
645 Bib 4622 IT M45-49 98 1:16:36 12:22 5:55:29 7:26 4:43:12 12:15:05
646 Bib 4529 GB M50-54 76 1:16:26 12:01 5:43:49 7:03 4:55:49 12:15:07
647 Bib 5324 PT M45-49 99 1:10:31 9:27 6:13:02 10:30 4:31:45 12:15:15
648 Bib 4876 FR M50-54 77 1:24:40 9:50 6:04:46 6:09 4:29:58 12:15:23
648 Bib 5310 NL M30-34 106 1:14:16 11:15 6:22:09 5:35 4:22:08 12:15:23
650 Bib 4678 M45-49 100 1:03:27 7:54 6:35:35 7:12 4:21:28 12:15:37
651 Bib 5286 ZA M35-39 93 1:15:44 11:46 6:36:36 7:36 4:04:11 12:15:53
652 Bib 4432 ES F40-44 13 1:15:06 8:31 6:44:03 6:29 4:02:02 12:16:10
653 Bib 4211 GB F50-54 2 1:10:07 9:51 6:26:40 6:25 4:23:49 12:16:51
654 Bib 5323 BR M40-44 117 1:16:49 14:03 6:31:43 8:55 4:05:26 12:16:55
655 Bib 4650 ME M35-39 94 1:16:53 11:29 6:37:49 8:53 4:01:57 12:17:01
656 Bib 5217 PT M35-39 95 1:19:21 10:24 6:40:25 7:39 3:59:25 12:17:15
657 Bib 4272 BR M35-39 96 1:04:42 10:00 6:07:41 11:16 4:43:46 12:17:25
658 Bib 5110 IE M45-49 101 1:16:14 9:44 6:10:47 6:50 4:33:52 12:17:27
659 Bib 4855 FR M45-49 102 1:03:39 9:54 6:38:34 9:05 4:16:22 12:17:33
660 Bib 5316 DE F30-34 14 1:23:28 12:32 6:26:15 9:47 4:05:47 12:17:50
661 Bib 4922 NL M45-49 103 1:32:11 20:33 6:03:40 17:55 4:03:36 12:17:55
662 Bib 4346 PT M60-64 6 1:20:40 9:53 6:25:55 10:17 4:11:18 12:18:03
663 Bib 5116 ES M25-29 62 1:07:30 8:57 5:54:08 9:02 4:58:48 12:18:24
664 Bib 4987 LT M18-24 17 1:10:11 12:07 5:53:55 11:47 4:50:26 12:18:26
665 Bib 4785 GB M50-54 78 1:16:44 11:20 6:14:42 6:11 4:29:36 12:18:33
666 Bib 4754 BE M45-49 104 1:11:11 12:10 6:19:52 10:18 4:25:20 12:18:51
667 Bib 4386 FR M25-29 63 1:07:04 10:16 6:14:18 7:20 4:40:26 12:19:24
668 Bib 4010 BE F45-49 5 1:14:44 9:31 5:57:39 6:00 4:52:00 12:19:54
669 Bib 5214 ES M35-39 97 1:13:05 14:31 6:36:00 7:34 4:08:53 12:20:02
670 Bib 4779 PT M40-44 118 1:25:10 11:45 6:21:43 9:01 4:12:38 12:20:17
671 Bib 4379 PT M50-54 79 1:17:18 10:43 6:20:06 11:38 4:20:37 12:20:21
672 Bib 4731 GB M45-49 105 1:28:24 7:37 6:12:13 5:35 4:26:45 12:20:34
673 Bib 5290 PT M45-49 106 1:18:32 12:13 5:41:07 7:14 5:01:31 12:20:37
674 Bib 4589 FR M35-39 98 1:14:52 14:11 5:48:47 8:37 4:54:14 12:20:41
675 Bib 4642 UY M35-39 99 1:21:21 13:29 6:23:47 10:07 4:12:16 12:21:00
676 Bib 5038 MX M50-54 80 1:22:13 11:06 6:31:09 6:39 4:10:08 12:21:15
677 Bib 4445 GB M45-49 107 1:08:13 10:01 5:52:08 6:56 5:04:14 12:21:32
678 Bib 4588 FR M50-54 81 1:08:37 14:28 5:56:39 7:31 4:54:19 12:21:34
679 Bib 5231 GB M40-44 119 1:14:15 10:35 6:20:54 11:57 4:23:57 12:21:38
680 Bib 4684 LV M40-44 120 1:48:14 11:22 5:54:27 6:01 4:21:42 12:21:45
681 Bib 5100 RO M55-59 30 1:27:29 13:24 6:32:24 7:13 4:01:35 12:22:06
682 Bib 4540 JE M45-49 108 1:12:29 10:46 6:00:33 8:43 4:50:51 12:23:23
683 Bib 5049 FR F25-29 5 1:18:41 11:25 6:52:25 8:43 3:52:24 12:23:37
684 Bib 4220 MX M30-34 107 1:25:13 8:03 5:56:59 5:02 4:48:22 12:23:40
684 Bib 4943 GB M30-34 107 1:11:00 17:18 6:16:41 10:40 4:28:02 12:23:40
686 Bib 4070 FR M40-44 121 1:02:33 12:47 6:31:21 8:44 4:28:53 12:24:17
687 Bib 5243 PT M45-49 109 1:13:01 11:31 6:06:25 7:55 4:45:31 12:24:23
688 Bib 5295 PT M45-49 110 1:20:57 10:05 6:01:53 6:25 4:45:16 12:24:36
689 Bib 4919 NL M55-59 31 1:21:40 15:34 6:15:10 7:44 4:24:58 12:25:07
690 Bib 4176 PT M35-39 100 1:13:39 12:52 6:10:25 7:58 4:40:19 12:25:12
691 Bib 5181 PT M30-34 109 1:18:18 11:45 6:18:26 9:29 4:27:23 12:25:21
692 Bib 4889 FR M45-49 111 1:07:17 10:06 6:01:33 7:10 4:59:16 12:25:22
693 Bib 5028 NL M30-34 110 1:13:12 10:57 6:14:43 12:48 4:33:45 12:25:25
694 Bib 5125 GB F30-34 15 1:09:52 11:07 6:13:52 10:00 4:41:36 12:26:27
695 Bib 4941 BE M40-44 122 55:43 9:27 6:00:56 7:30 5:12:54 12:26:30
696 Bib 4542 NL M50-54 82 1:36:34 9:56 5:57:27 6:41 4:35:55 12:26:33
697 Bib 5190 GB M30-34 111 1:06:34 10:13 6:19:07 8:52 4:42:05 12:26:50
698 Bib 4531 PT M45-49 112 1:00:04 9:01 6:00:34 9:16 5:07:59 12:26:53
698 Bib 5111 AZ M40-44 123 1:25:17 10:33 6:17:24 11:55 4:21:44 12:26:53
700 Bib 4078 PT M45-49 113 1:17:56 10:54 6:05:55 7:54 4:44:29 12:27:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.