smilzo
IRONMAN

IRONMAN Portugal-Cascais 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,189
91 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:08:20
180.2 km
Best run
2:42:41
42.2 km
Men's podium
  1. 1 Bib 4286M30-34 8:28:43
  2. 2 Bib 4422M18-24 8:38:09
  3. 3 Bib 4800M30-34 8:42:27
Women's podium
  1. 1 Bib 4907F35-39 9:58:55
  2. 2 Bib 4676F40-44 9:59:57
  3. 3 Bib 4048F30-34 10:04:46

1,345 results · page 5 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 4263 M40-44 84 1:11:15 8:57 5:58:21 4:56 3:59:15 11:22:45
402 Bib 5076 M45-49 62 1:11:04 10:17 6:03:44 7:56 3:49:56 11:22:57
403 Bib 4712 M35-39 63 1:17:08 9:01 6:05:16 4:24 3:47:53 11:23:43
404 Bib 5141 F40-44 9 1:13:07 15:41 5:54:27 5:54 3:54:35 11:23:45
405 Bib 5168 M45-49 63 1:19:19 9:58 5:37:39 7:50 4:09:07 11:23:53
406 Bib 5331 M45-49 64 1:13:05 9:07 5:53:33 6:03 4:02:11 11:23:59
407 Bib 4458 M50-54 34 1:02:11 9:07 5:57:23 6:48 4:08:37 11:24:07
408 Bib 4543 M40-44 85 1:08:54 9:52 5:31:08 6:10 4:28:13 11:24:17
409 Bib 4523 M30-34 77 1:09:05 9:26 5:29:14 12:00 4:24:40 11:24:25
410 Bib 4152 M45-49 65 1:19:13 12:18 5:40:42 8:29 4:03:47 11:24:28
411 Bib 4538 M40-44 86 1:01:49 9:05 5:42:43 4:57 4:25:58 11:24:32
412 Bib 4848 M55-59 15 59:08 8:50 5:57:06 7:52 4:11:39 11:24:34
413 Bib 4255 M40-44 87 1:28:41 11:51 5:56:42 5:55 3:41:28 11:24:37
414 Bib 5270 M18-24 11 1:07:40 7:34 5:27:53 7:56 4:33:39 11:24:42
415 Bib 4853 M35-39 64 1:12:20 7:38 5:35:02 7:38 4:22:13 11:24:51
416 Bib 4611 M45-49 66 1:27:08 11:15 5:38:39 7:22 4:00:52 11:25:15
417 Bib 4281 F30-34 6 1:11:40 11:29 6:00:36 7:56 3:53:54 11:25:35
418 Bib 4187 M45-49 67 1:03:38 8:07 5:37:19 5:45 4:30:49 11:25:38
419 Bib 4243 F45-49 2 1:02:43 10:40 5:55:28 5:50 4:11:10 11:25:51
420 Bib 4720 M18-24 12 1:24:40 10:50 6:04:45 5:18 3:40:20 11:25:52
421 Bib 4881 M25-29 36 1:02:29 7:42 5:59:43 4:54 4:11:13 11:26:01
422 Bib 4007 M55-59 16 1:00:44 9:51 5:47:12 8:15 4:20:22 11:26:24
423 Bib 4391 M40-44 88 1:22:59 9:41 5:55:48 6:48 3:51:45 11:27:01
424 Bib 4546 M35-39 65 1:20:37 13:08 6:16:29 9:51 3:27:15 11:27:21
425 Bib 4520 M30-34 78 1:11:47 12:37 5:55:30 8:37 3:58:52 11:27:22
426 Bib 4727 M40-44 89 1:16:02 10:20 5:51:41 9:13 4:00:23 11:27:39
427 Bib 4466 M45-49 68 1:13:16 9:02 5:36:25 7:16 4:21:48 11:27:47
428 Bib 5335 M35-39 66 1:04:34 8:38 6:07:17 3:43 4:03:42 11:27:54
429 Bib 5085 M50-54 35 1:18:01 10:19 5:55:59 5:46 3:57:54 11:27:59
430 Bib 4829 M25-29 37 1:10:43 10:02 5:52:24 4:52 4:10:03 11:28:03
431 Bib 4258 M55-59 17 1:07:40 15:19 6:07:02 9:44 3:48:19 11:28:04
432 Bib 4991 M40-44 90 1:17:38 10:58 5:44:29 5:43 4:09:22 11:28:10
433 Bib 4596 F45-49 3 1:14:52 8:53 5:50:23 5:38 4:08:29 11:28:15
434 Bib 5103 M40-44 91 1:10:36 11:27 5:45:26 5:10 4:15:43 11:28:21
435 Bib 5041 M35-39 67 59:06 9:18 5:57:22 10:26 4:12:34 11:28:47
436 Bib 4602 M45-49 69 1:11:42 8:44 5:42:12 5:24 4:20:55 11:28:58
437 Bib 4902 M45-49 70 1:05:23 9:19 6:02:24 4:47 4:07:11 11:29:03
438 Bib 5151 M25-29 38 1:07:24 9:12 5:56:17 7:57 4:08:26 11:29:16
439 Bib 4336 M55-59 18 1:02:17 7:35 5:55:53 5:09 4:18:29 11:29:23
440 Bib 4988 M50-54 36 1:10:36 9:57 5:42:49 5:27 4:20:54 11:29:43
441 Bib 4371 M50-54 37 1:17:44 14:35 6:06:39 9:43 3:41:08 11:29:49
442 Bib 4421 M25-29 39 1:02:47 8:16 6:17:49 6:55 3:54:43 11:30:30
443 Bib 4257 M40-44 92 1:01:08 8:50 5:48:09 7:04 4:25:24 11:30:35
444 Bib 5159 M50-54 38 1:14:53 10:11 6:10:49 7:24 3:47:20 11:30:36
445 Bib 5124 M25-29 40 1:08:43 12:54 6:07:54 10:51 3:50:16 11:30:38
446 Bib 4024 M50-54 39 1:19:50 6:50 5:51:03 7:29 4:05:36 11:30:47
447 Bib 4860 F35-39 8 1:08:48 11:17 5:58:57 6:05 4:05:54 11:31:00
448 Bib 4250 M65-69 1 1:12:11 8:13 5:50:47 5:22 4:14:50 11:31:22
449 Bib 4016 M45-49 71 1:09:02 8:11 5:52:50 5:09 4:16:22 11:31:33
450 Bib 4069 M50-54 40 58:49 9:24 5:59:20 7:58 4:16:17 11:31:47
451 Bib 5044 M50-54 41 1:13:20 9:43 6:07:35 6:39 3:54:35 11:31:51
452 Bib 4608 M45-49 72 1:24:12 12:39 5:55:15 5:47 3:55:03 11:32:55
453 Bib 5053 M25-29 41 1:16:34 11:22 6:18:32 6:28 3:40:07 11:33:03
454 Bib 4364 M50-54 42 1:18:24 9:31 6:00:54 8:36 3:55:47 11:33:12
455 Bib 4362 M50-54 43 1:22:27 7:57 6:05:11 5:58 3:51:40 11:33:13
456 Bib 4763 M45-49 73 1:10:05 9:12 5:55:14 7:44 4:11:17 11:33:31
457 Bib 4471 M35-39 68 1:24:03 13:34 5:42:11 14:23 3:59:52 11:34:04
458 Bib 4966 M40-44 93 1:08:07 9:53 6:01:58 7:06 4:07:07 11:34:10
459 Bib 4668 M50-54 44 1:05:07 10:52 5:55:27 8:03 4:14:51 11:34:20
460 Bib 5244 M35-39 69 1:08:31 8:19 6:08:06 5:30 4:04:27 11:34:52
461 Bib 4607 M45-49 74 1:08:13 10:57 6:03:06 9:29 4:03:21 11:35:06
462 Bib 4293 M30-34 79 1:11:41 10:20 5:50:49 7:06 4:15:37 11:35:33
463 Bib 5069 M35-39 70 1:07:40 8:08 5:41:45 6:16 4:31:55 11:35:44
464 Bib 4980 M50-54 45 1:12:20 11:05 5:51:24 6:36 4:14:23 11:35:49
465 Bib 4561 M40-44 94 1:08:42 12:55 6:07:47 8:20 3:58:19 11:36:02
466 Bib 5304 M40-44 95 1:29:01 11:36 5:44:27 6:27 4:04:37 11:36:07
467 Bib 4513 M50-54 46 1:06:49 10:23 6:02:58 7:05 4:09:02 11:36:17
468 Bib 4756 M45-49 75 1:07:29 8:38 6:06:05 7:10 4:07:02 11:36:24
469 Bib 4704 M35-39 71 1:15:36 12:40 6:16:19 9:02 3:43:04 11:36:41
470 Bib 4669 F30-34 7 1:11:07 8:59 5:53:59 6:26 4:16:18 11:36:50
471 Bib 4593 M25-29 42 1:16:50 15:53 6:14:42 9:13 3:40:42 11:37:19
472 Bib 4973 M50-54 47 1:13:02 12:02 5:58:03 6:38 4:07:36 11:37:22
473 Bib 4932 M35-39 72 59:17 9:42 6:00:49 7:43 4:20:34 11:38:05
474 Bib 4891 M60-64 2 1:09:50 9:11 6:08:05 4:09 4:06:51 11:38:07
475 Bib 4931 M50-54 48 1:17:16 10:00 5:49:21 4:44 4:16:48 11:38:09
476 Bib 4068 M65-69 2 1:20:56 10:31 5:50:34 6:53 4:09:31 11:38:25
477 Bib 4915 M45-49 76 1:20:11 14:52 6:11:39 5:35 3:46:14 11:38:30
478 Bib 5176 M35-39 73 1:22:29 12:14 5:50:37 8:17 4:05:04 11:38:40
479 Bib 4850 M40-44 96 1:20:09 13:09 5:31:19 5:55 4:28:17 11:38:49
480 Bib 5230 M30-34 80 1:11:30 13:13 6:21:00 4:58 3:48:45 11:39:26
481 Bib 5365 M25-29 43 1:06:11 12:12 6:17:59 8:37 3:54:35 11:39:34
482 Bib 4360 M30-34 81 1:11:06 11:36 5:57:13 6:33 4:13:15 11:39:43
483 Bib 4927 M50-54 49 1:11:24 10:35 6:04:51 8:53 4:04:13 11:39:55
484 Bib 4993 M35-39 74 1:04:10 7:43 5:55:15 7:02 4:25:53 11:40:04
485 Bib 5019 M35-39 75 1:20:34 11:15 6:15:04 6:33 3:47:03 11:40:28
486 Bib 4821 M30-34 82 1:10:17 9:18 6:15:16 6:32 3:59:13 11:40:37
487 Bib 4703 M50-54 50 1:15:40 11:34 5:44:43 7:58 4:20:51 11:40:46
488 Bib 4444 M30-34 83 1:02:11 10:26 5:58:48 9:34 4:20:05 11:41:04
489 Bib 4838 M40-44 97 1:01:39 8:26 5:42:25 8:33 4:40:25 11:41:29
490 Bib 4349 M45-49 77 1:10:28 12:48 6:02:32 10:46 4:04:56 11:41:30
491 Bib 4108 M50-54 51 1:13:11 12:16 6:08:54 8:04 3:59:15 11:41:40
491 Bib 4448 M50-54 51 1:07:01 7:32 6:04:44 6:31 4:15:53 11:41:40
493 Bib 4101 M45-49 78 1:09:22 13:39 5:43:27 7:33 4:27:41 11:41:42
494 Bib 4625 M35-39 76 1:16:37 11:17 5:40:47 5:37 4:27:42 11:42:00
495 Bib 4910 M30-34 84 1:06:08 9:38 5:56:02 7:24 4:23:14 11:42:26
496 Bib 4801 M18-24 13 1:04:02 7:48 5:47:36 6:38 4:36:27 11:42:31
497 Bib 4997 M50-54 53 1:07:04 8:20 5:35:37 5:06 4:47:00 11:43:07
498 Bib 5078 M45-49 79 1:07:21 8:30 5:50:53 8:11 4:28:30 11:43:25
499 Bib 4041 M30-34 85 1:12:06 10:30 5:42:22 6:07 4:32:41 11:43:46
500 Bib 5248 M40-44 98 1:23:37 11:09 6:13:33 5:53 3:49:43 11:43:55

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.