smilzo
IRONMAN

IRONMAN Portugal-Cascais 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,189
91 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:08:20
180.2 km
Best run
2:42:41
42.2 km
Men's podium
  1. 1 Bib 4286M30-34 8:28:43
  2. 2 Bib 4422M18-24 8:38:09
  3. 3 Bib 4800M30-34 8:42:27
Women's podium
  1. 1 Bib 4907F35-39 9:58:55
  2. 2 Bib 4676F40-44 9:59:57
  3. 3 Bib 4048F30-34 10:04:46

1,345 results · page 4 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 5352 M40-44 65 1:18:58 9:10 5:49:11 5:49 3:34:45 10:57:53
302 Bib 5155 M35-39 46 1:18:33 7:42 5:38:34 7:03 3:46:05 10:57:57
303 Bib 4304 M35-39 47 1:16:11 9:33 5:35:09 8:42 3:48:30 10:58:06
304 Bib 4303 M45-49 47 1:03:26 8:17 5:45:34 6:40 3:55:14 10:59:10
305 Bib 4580 M50-54 22 57:25 8:41 5:29:33 6:47 4:16:53 10:59:19
306 Bib 4355 M50-54 23 1:05:24 10:11 5:42:32 9:16 3:52:20 10:59:42
307 Bib 5036 M50-54 24 1:01:37 8:07 5:44:45 5:20 3:59:58 10:59:48
308 Bib 4819 M35-39 48 1:09:41 6:19 5:55:32 4:34 3:43:55 11:00:02
309 Bib 4663 F35-39 4 1:14:30 11:03 6:05:12 5:51 3:23:40 11:00:16
310 Bib 4947 M50-54 25 1:04:44 7:18 5:52:31 8:50 3:47:47 11:01:11
311 Bib 4170 M45-49 48 1:18:11 10:08 5:53:53 7:06 3:32:01 11:01:18
312 Bib 4046 M35-39 49 1:17:48 9:44 5:33:14 7:43 3:52:54 11:01:23
313 Bib 4536 M30-34 63 1:15:31 10:17 5:35:09 6:24 3:54:41 11:02:01
314 Bib 4841 M45-49 49 1:11:59 9:30 5:50:59 6:08 3:43:33 11:02:08
315 Bib 4076 M50-54 26 1:02:17 8:38 5:44:47 4:28 4:01:59 11:02:10
316 Bib 4368 F40-44 5 1:05:21 8:06 6:03:43 5:58 3:39:24 11:02:32
317 Bib 4388 M45-49 50 1:07:42 11:41 5:46:59 5:23 3:51:10 11:02:55
318 Bib 4470 M55-59 9 1:10:09 9:21 5:40:23 5:45 3:57:39 11:03:18
319 Bib 5025 M35-39 50 1:07:40 9:30 5:43:43 5:31 3:56:59 11:03:24
320 Bib 5340 M35-39 51 1:01:29 10:23 5:54:01 9:21 3:48:16 11:03:30
321 Bib 5294 M30-34 64 1:06:57 10:00 5:55:47 6:08 3:44:42 11:03:34
322 Bib 4636 M35-39 52 52:56 10:55 6:00:24 8:54 3:50:47 11:03:57
323 Bib 5136 M30-34 65 1:10:27 11:43 5:42:55 7:19 3:51:34 11:03:58
324 Bib 4344 M30-34 66 1:13:50 12:21 5:44:06 10:54 3:43:19 11:04:29
325 Bib 5191 M25-29 30 1:04:23 9:03 5:55:56 5:48 3:49:31 11:04:41
326 Bib 5297 M45-49 51 1:22:59 11:09 5:50:28 5:39 3:34:43 11:04:59
327 Bib 4518 M40-44 66 1:08:47 10:38 5:48:56 4:58 3:51:42 11:05:01
328 Bib 4356 M50-54 27 1:06:53 10:37 5:41:16 6:55 3:59:34 11:05:15
329 Bib 4498 M45-49 52 1:02:47 9:04 5:39:49 9:59 4:03:57 11:05:35
329 Bib 4706 M45-49 52 1:17:21 12:54 5:30:17 6:42 3:58:21 11:05:35
331 Bib 4689 M35-39 53 58:43 6:52 6:04:43 5:09 3:50:11 11:05:38
332 Bib 4753 M45-49 54 1:11:04 12:28 5:56:31 5:48 3:40:05 11:05:55
333 Bib 5043 M25-29 31 1:01:03 9:55 5:58:16 6:06 3:50:37 11:05:57
334 Bib 4039 F40-44 6 1:10:40 8:59 5:40:37 5:18 4:00:49 11:06:23
335 Bib 4544 F30-34 4 1:14:16 12:31 5:49:24 5:56 3:44:31 11:06:38
336 Bib 4210 M55-59 10 1:11:14 8:23 5:46:53 4:44 3:55:35 11:06:49
337 Bib 5001 M45-49 55 1:01:38 9:22 5:54:03 7:42 3:54:14 11:06:59
338 Bib 4004 F30-34 5 1:13:16 6:45 5:44:29 6:24 3:56:10 11:07:05
339 Bib 4500 M40-44 67 1:13:00 8:01 5:48:45 6:19 3:51:10 11:07:15
340 Bib 4921 M40-44 68 1:13:20 11:59 6:09:46 10:14 3:22:04 11:07:23
341 Bib 5288 M50-54 28 59:46 8:19 5:53:23 4:50 4:01:36 11:07:53
342 Bib 4620 M40-44 69 1:20:14 10:42 5:37:21 7:03 3:52:36 11:07:56
342 Bib 4950 M30-34 67 1:11:25 9:31 5:41:00 5:59 4:00:01 11:07:56
344 Bib 5073 M40-44 70 1:09:10 9:14 5:44:44 5:53 3:59:26 11:08:27
345 Bib 4486 M35-39 54 1:11:05 10:36 5:40:45 6:50 3:59:16 11:08:32
346 Bib 4106 M45-49 56 1:09:04 7:31 5:42:48 6:18 4:03:15 11:08:56
347 Bib 5034 M30-34 68 1:03:57 11:20 5:52:26 7:53 3:53:22 11:08:58
348 Bib 5166 M30-34 69 58:24 10:35 5:46:31 7:54 4:05:52 11:09:17
349 Bib 5102 M40-44 71 1:10:37 10:41 6:00:08 5:24 3:43:04 11:09:54
350 Bib 4911 M50-54 29 1:19:21 10:11 5:36:11 5:19 3:59:13 11:10:14
351 Bib 4142 M45-49 57 1:20:38 8:59 5:46:23 7:23 3:46:52 11:10:15
352 Bib 5008 M50-54 30 1:08:22 7:11 5:40:11 6:25 4:08:07 11:10:16
353 Bib 4649 M25-29 32 1:03:41 6:50 5:32:34 3:48 4:23:30 11:10:23
354 Bib 4627 M40-44 72 1:08:46 11:27 5:43:00 8:31 3:59:01 11:10:45
355 Bib 5265 M40-44 73 1:22:31 12:59 5:47:00 5:54 3:42:24 11:10:48
356 Bib 5126 M30-34 70 1:08:52 10:46 6:07:30 7:36 3:36:05 11:10:50
357 Bib 4832 M45-49 58 1:08:07 11:30 5:40:27 6:08 4:04:43 11:10:54
358 Bib 5282 M40-44 74 1:18:06 8:14 5:49:02 6:25 3:49:09 11:10:56
359 Bib 4755 M35-39 55 1:21:14 8:51 6:02:53 5:19 3:33:19 11:11:36
360 Bib 5059 M25-29 33 1:00:01 8:52 5:47:39 8:10 4:07:37 11:12:19
361 Bib 4696 M25-29 34 59:11 13:04 6:03:48 8:42 3:47:37 11:12:22
362 Bib 4918 F40-44 7 54:21 6:18 6:00:39 7:11 4:04:11 11:12:40
362 Bib 5266 M45-49 59 1:05:15 9:35 5:53:09 8:53 3:55:48 11:12:40
364 Bib 4805 M55-59 11 1:02:27 8:39 5:43:25 6:43 4:11:40 11:12:54
365 Bib 4055 M40-44 75 57:41 6:47 5:32:48 4:38 4:31:14 11:13:08
366 Bib 4795 M35-39 56 1:14:39 11:39 5:49:30 5:11 3:52:33 11:13:31
367 Bib 5350 M30-34 71 1:11:26 8:12 5:58:49 4:45 3:50:35 11:13:47
368 Bib 4410 M35-39 57 1:14:44 7:36 6:04:24 4:43 3:42:36 11:14:03
369 Bib 4407 M35-39 58 1:08:53 8:45 5:44:10 5:09 4:07:13 11:14:10
370 Bib 4548 M55-59 12 1:09:11 9:26 5:35:00 7:02 4:13:35 11:14:14
371 Bib 4557 M50-54 31 1:05:11 8:22 5:36:04 4:57 4:20:24 11:14:58
372 Bib 4459 M35-39 59 1:06:47 9:38 5:22:54 7:50 4:27:57 11:15:05
373 Bib 4202 M35-39 60 48:38 6:53 5:40:28 6:01 4:33:37 11:15:37
374 Bib 4190 M40-44 76 1:28:23 12:56 5:32:35 5:48 3:56:17 11:16:00
375 Bib 4468 M40-44 77 1:03:47 8:57 5:42:08 5:37 4:15:47 11:16:17
376 Bib 4416 F35-39 5 1:04:21 8:58 5:57:25 6:35 3:58:59 11:16:18
377 Bib 4665 M40-44 78 1:12:58 11:26 5:55:04 7:14 3:49:46 11:16:30
378 Bib 4967 M35-39 61 1:06:52 9:03 5:43:51 5:26 4:11:39 11:16:51
379 Bib 5293 M25-29 35 1:13:17 11:34 5:50:57 4:29 3:56:54 11:17:11
380 Bib 5104 M30-34 72 1:07:44 12:00 5:41:18 7:31 4:08:52 11:17:25
381 Bib 4883 F40-44 8 1:13:12 8:55 6:18:03 5:26 3:31:56 11:17:32
382 Bib 4408 M45-49 60 1:07:27 9:36 6:08:38 6:13 3:46:07 11:18:02
383 Bib 4806 M40-44 79 1:08:52 10:31 5:44:12 6:34 4:08:16 11:18:25
384 Bib 5285 M30-34 73 1:15:16 11:42 5:54:53 6:32 3:50:57 11:19:19
385 Bib 5223 F35-39 6 1:07:45 10:35 5:59:49 6:08 3:55:16 11:19:33
386 Bib 5298 F25-29 3 1:05:30 7:38 5:47:53 6:09 4:12:37 11:19:48
387 Bib 5219 M35-39 62 1:06:39 8:34 5:41:02 5:27 4:18:22 11:20:04
388 Bib 4570 M55-59 13 1:06:53 13:35 6:00:56 4:32 3:54:10 11:20:06
389 Bib 4483 M45-49 61 1:12:00 8:15 5:47:04 6:13 4:06:42 11:20:14
390 Bib 5292 M40-44 80 1:11:42 12:54 5:46:53 9:40 3:59:07 11:20:15
391 Bib 4605 M40-44 81 1:11:15 10:33 5:37:30 8:27 4:12:33 11:20:17
392 Bib 4203 F35-39 7 1:08:48 8:07 6:06:34 7:28 3:49:27 11:20:24
393 Bib 4804 M55-59 14 1:11:18 8:20 5:51:07 4:35 4:05:11 11:20:31
394 Bib 5188 M30-34 74 1:02:36 12:27 6:06:30 4:33 3:54:58 11:21:05
395 Bib 4289 M40-44 82 1:10:31 9:34 5:44:48 6:50 4:09:29 11:21:13
396 Bib 5255 M30-34 75 1:28:01 8:16 5:24:21 6:09 4:14:51 11:21:40
397 Bib 4489 M50-54 32 1:01:40 8:24 5:49:21 5:10 4:17:12 11:21:48
398 Bib 4434 M30-34 76 1:04:39 7:55 5:34:32 4:55 4:30:20 11:22:21
399 Bib 4940 M40-44 83 1:10:09 11:06 6:00:12 6:58 3:54:08 11:22:33
400 Bib 5050 M50-54 33 1:17:45 12:15 5:52:51 5:12 3:54:41 11:22:44

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.