smilzo
IRONMAN

IRONMAN Malaysia 2025

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
609
84 did not finish or were disqualified
Best swim
54:20
3.8 km
Best bike
4:36:33
180.2 km
Best run
3:09:55
42.2 km
Men's podium
  1. 1 Bib 1238M30-34 9:08:40
  2. 2 Bib 1115M40-44 9:20:17
  3. 3 Bib 1006M30-34 9:27:28
Women's podium
  1. 1 Bib 1732F35-39 10:38:51
  2. 2 Bib 1731F35-39 11:05:59
  3. 3 Bib 1193F25-29 11:17:23

735 results · page 5 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1428 M40-44 84 1:24:01 7:45 6:58:15 5:22 6:14:56 14:50:20
402 Bib 1306 M35-39 54 1:54:54 7:50 6:53:06 6:09 5:49:05 14:51:04
403 Bib 1671 M55-59 30 1:12:36 4:51 6:48:07 15:16 6:31:16 14:52:07
404 Bib 1176 M25-29 22 1:45:42 7:54 6:39:50 9:30 6:10:22 14:53:18
405 Bib 1156 M70-74 2 1:32:35 8:57 7:31:49 6:47 5:33:26 14:53:35
406 Bib 1191 M25-29 23 1:31:49 7:17 6:59:07 9:12 6:06:30 14:53:56
407 Bib 1192 M25-29 24 1:33:09 11:14 7:24:45 8:52 5:36:01 14:54:01
408 Bib 1313 M35-39 55 1:31:40 6:46 7:06:28 7:51 6:03:06 14:55:51
409 Bib 1196 M30-34 53 1:43:51 8:26 6:33:27 4:42 6:25:37 14:56:02
410 Bib 1523 M45-49 65 1:37:20 10:14 6:26:03 8:14 6:34:34 14:56:26
411 Bib 1373 M40-44 85 1:25:08 16:37 6:34:58 8:22 6:31:57 14:57:01
412 Bib 1160 M18-24 12 1:39:52 8:04 7:01:59 5:03 6:02:10 14:57:09
413 Bib 1262 M30-34 54 1:33:43 10:05 7:08:40 14:19 5:50:29 14:57:17
414 Bib 1140 M45-49 66 1:28:09 12:49 6:38:42 12:03 6:25:50 14:57:33
415 Bib 1218 M30-34 55 1:27:18 6:21 7:08:48 8:25 6:07:06 14:57:58
416 Bib 1132 F45-49 6 1:31:20 5:57 7:17:28 6:36 5:57:27 14:58:48
417 Bib 1776 M40-44 86 1:37:01 10:21 6:40:50 13:49 6:17:14 14:59:15
418 Bib 1381 M40-44 87 1:29:54 9:14 6:51:11 18:14 6:11:08 14:59:40
419 Bib 1453 M40-44 88 1:41:23 10:39 7:05:03 8:31 5:54:32 15:00:08
420 Bib 1605 M50-54 40 1:30:39 8:33 7:18:12 16:48 5:46:12 15:00:25
421 Bib 1757 F45-49 7 1:41:09 8:51 7:12:51 9:08 5:48:45 15:00:43
422 Bib 1287 M35-39 56 1:17:05 7:36 7:14:22 8:24 6:13:28 15:00:54
423 Bib 1601 M50-54 41 1:39:57 7:51 7:21:12 6:54 5:45:42 15:01:37
424 Bib 1353 M40-44 89 1:34:16 9:50 6:42:50 15:13 6:19:29 15:01:39
425 Bib 1252 M30-34 56 1:48:47 9:43 6:50:56 8:33 6:03:53 15:01:53
426 Bib 1201 M30-34 57 1:32:56 10:03 6:46:10 10:20 6:23:24 15:02:53
427 Bib 1597 M50-54 42 1:39:50 4:12 6:59:38 4:44 6:16:50 15:05:15
428 Bib 1136 F45-49 8 1:23:48 8:02 7:17:29 5:03 6:11:36 15:05:58
429 Bib 1466 F40-44 4 1:25:59 10:19 7:21:25 6:28 6:02:08 15:06:19
430 Bib 1701 M60-64 16 1:10:39 5:41 6:13:11 5:55 7:31:39 15:07:06
431 Bib 1273 M35-39 57 1:25:06 8:39 6:30:07 14:34 6:49:09 15:07:35
432 Bib 1635 M50-54 43 1:35:56 10:32 7:36:29 9:59 5:35:52 15:08:48
433 Bib 1660 M55-59 31 1:21:39 12:39 6:49:20 8:33 6:36:47 15:08:58
434 Bib 1157 M70-74 3 1:32:49 8:24 6:40:51 8:08 6:39:01 15:09:13
435 Bib 1490 M45-49 67 1:33:53 10:09 7:12:08 5:52 6:08:29 15:10:32
436 Bib 1697 M60-64 17 1:27:15 7:13 7:12:31 13:21 6:11:27 15:11:47
437 Bib 1647 M55-59 32 1:23:45 9:43 6:42:03 12:03 6:45:16 15:12:50
438 Bib 1346 M35-39 58 1:25:40 11:24 7:19:01 9:44 6:07:34 15:13:24
439 Bib 1204 M30-34 58 1:33:30 8:11 6:52:26 5:56 6:33:24 15:13:27
440 Bib 1404 F40-44 5 1:25:01 6:48 8:26:36 7:39 5:08:04 15:14:08
441 Bib 1385 M40-44 90 2:01:43 11:00 7:11:35 6:55 5:43:03 15:14:15
442 Bib 1367 F40-44 6 1:32:38 6:52 7:22:59 11:50 6:00:34 15:14:53
443 Bib 1591 M50-54 44 1:26:54 10:37 7:30:54 7:50 5:58:42 15:14:57
444 Bib 1243 M30-34 59 1:50:33 8:38 6:42:40 8:57 6:24:27 15:15:15
445 Bib 1182 M25-29 25 1:40:34 12:07 7:25:29 7:02 5:52:03 15:17:15
446 Bib 1623 M50-54 45 1:46:02 9:12 7:23:24 8:05 5:52:28 15:19:11
447 Bib 1752 M45-49 68 1:38:46 10:42 7:20:51 21:13 5:49:57 15:21:29
448 Bib 1169 M25-29 26 1:36:28 12:11 7:27:36 11:10 5:54:16 15:21:41
449 Bib 1578 M50-54 46 1:20:53 10:54 6:54:52 8:12 6:46:54 15:21:45
450 Bib 1678 M55-59 33 1:32:40 15:28 7:07:32 9:45 6:16:49 15:22:14
451 Bib 1604 M50-54 47 1:37:16 5:04 6:50:06 15:38 6:34:42 15:22:47
452 Bib 1279 F35-39 10 1:51:19 16:49 7:54:16 15:39 5:05:02 15:23:06
453 Bib 1539 M45-49 69 1:40:47 14:56 7:45:40 22:02 5:20:47 15:24:12
454 Bib 1612 M50-54 48 1:26:24 9:20 7:33:48 7:30 6:07:17 15:24:19
455 Bib 1729 MPC/ID 1 1:44:46 8:49 7:40:03 3:45 5:47:46 15:25:09
456 Bib 1509 M45-49 70 1:54:07 6:38 7:37:42 9:33 5:37:49 15:25:50
457 Bib 1557 M45-49 71 1:33:20 10:21 7:14:05 7:56 6:21:06 15:26:48
458 Bib 1673 M55-59 34 1:47:54 8:41 7:38:23 7:54 5:44:05 15:26:57
459 Bib 1585 M50-54 49 1:40:15 9:42 7:41:43 12:25 5:42:54 15:27:00
460 Bib 1337 M35-39 59 1:39:03 10:57 6:48:39 13:03 6:35:53 15:27:34
461 Bib 1366 F40-44 7 1:35:08 12:12 7:10:09 5:46 6:25:21 15:28:37
462 Bib 1690 M55-59 35 1:34:12 9:26 7:25:19 8:51 6:10:53 15:28:41
463 Bib 1641 M50-54 50 1:32:36 11:54 6:54:28 10:46 6:39:05 15:28:49
464 Bib 1593 M50-54 51 1:23:20 7:11 6:54:34 5:10 6:59:05 15:29:20
465 Bib 1492 M45-49 72 1:56:35 9:39 7:16:58 7:20 6:00:18 15:30:50
466 Bib 1152 M60-64 18 1:13:27 7:49 6:26:38 5:24 7:38:02 15:31:20
467 Bib 1359 M40-44 91 1:31:25 7:30 6:54:54 19:11 6:40:08 15:33:07
468 Bib 1491 M45-49 73 1:29:03 14:30 7:23:48 8:25 6:17:29 15:33:15
469 Bib 1296 M35-39 60 1:26:16 7:31 7:56:48 7:41 5:55:40 15:33:56
470 Bib 1435 M40-44 92 1:29:10 19:10 7:49:29 14:26 5:41:49 15:34:03
471 Bib 1769 M50-54 52 1:29:55 8:37 8:02:07 5:15 5:49:20 15:35:14
472 Bib 1219 M30-34 60 1:39:44 12:32 7:25:19 11:36 6:06:04 15:35:15
473 Bib 1308 M35-39 61 1:39:21 6:27 6:39:49 12:07 7:00:17 15:38:01
474 Bib 1596 M50-54 53 1:39:14 11:38 7:34:48 11:03 6:01:26 15:38:07
475 Bib 1221 M30-34 61 1:16:30 10:51 7:07:15 8:07 6:55:32 15:38:16
476 Bib 1421 M40-44 93 1:36:34 8:41 7:12:23 13:55 6:27:26 15:38:59
477 Bib 1159 M18-24 13 1:23:13 7:57 7:19:44 5:12 6:43:05 15:39:11
478 Bib 1108 M35-39 62 1:34:28 13:12 7:32:14 8:02 6:11:44 15:39:40
479 Bib 1249 M30-34 62 1:33:35 11:09 7:51:32 14:20 5:50:15 15:40:51
480 Bib 1459 M40-44 94 1:26:40 9:14 7:56:28 11:34 5:57:04 15:41:01
481 Bib 1325 M35-39 63 1:38:58 7:08 7:06:09 7:21 6:41:50 15:41:27
482 Bib 1726 M30-34 63 1:47:06 13:18 7:28:24 13:33 5:59:34 15:41:55
483 Bib 1472 M45-49 74 1:39:54 17:20 7:33:52 14:19 5:56:36 15:42:01
484 Bib 1761 M45-49 75 1:45:34 10:12 7:23:40 14:51 6:09:43 15:43:59
485 Bib 1388 M40-44 95 1:50:19 14:05 7:29:07 13:19 5:57:28 15:44:18
486 Bib 1711 M65-69 6 1:52:40 12:22 7:39:05 8:21 5:51:57 15:44:25
487 Bib 1282 M35-39 64 1:24:51 19:28 7:28:48 15:26 6:16:00 15:44:34
488 Bib 1545 M45-49 76 1:36:41 15:50 6:32:39 11:14 7:08:19 15:44:44
489 Bib 1276 M35-39 65 1:29:00 7:48 7:06:08 10:12 6:52:39 15:45:48
490 Bib 1410 M40-44 96 1:36:05 13:36 7:26:29 9:28 6:20:45 15:46:24
491 Bib 1225 M30-34 64 1:45:02 6:50 7:26:44 11:00 6:17:48 15:47:25
492 Bib 1519 F45-49 9 1:39:14 12:36 7:34:53 12:24 6:08:41 15:47:48
493 Bib 1436 M40-44 97 1:28:45 10:34 7:46:33 8:19 6:14:16 15:48:28
494 Bib 1665 F55-59 2 1:30:08 9:20 7:38:02 9:08 6:22:06 15:48:44
495 Bib 1694 M60-64 19 1:47:42 6:10 7:49:45 7:29 5:58:25 15:49:31
496 Bib 1336 M35-39 66 1:16:57 7:10 7:02:10 7:21 7:15:58 15:49:37
497 Bib 1216 M30-34 65 1:25:10 9:03 7:12:09 6:52 6:56:32 15:49:47
498 Bib 1390 M40-44 98 2:09:12 12:11 7:33:02 9:08 5:46:32 15:50:05
499 Bib 1662 M55-59 36 1:32:42 9:00 6:52:54 8:50 7:06:54 15:50:20
500 Bib 1329 F35-39 11 2:02:15 5:37 7:48:29 10:19 5:43:48 15:50:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.