smilzo
IRONMAN

IRONMAN Malaysia 2025

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
609
84 did not finish or were disqualified
Best swim
54:20
3.8 km
Best bike
4:36:33
180.2 km
Best run
3:09:55
42.2 km
Men's podium
  1. 1 Bib 1238M30-34 9:08:40
  2. 2 Bib 1115M40-44 9:20:17
  3. 3 Bib 1006M30-34 9:27:28
Women's podium
  1. 1 Bib 1732F35-39 10:38:51
  2. 2 Bib 1731F35-39 11:05:59
  3. 3 Bib 1193F25-29 11:17:23

735 results · page 6 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1489 M45-49 77 1:51:26 8:52 7:24:52 14:48 6:10:32 15:50:30
501 Bib 1720 F18-24 2 1:42:35 12:51 7:34:13 6:58 6:13:53 15:50:30
503 Bib 1245 M30-34 66 1:32:50 8:55 7:34:22 6:29 6:28:12 15:50:48
504 Bib 1387 M40-44 99 1:29:31 11:10 7:21:52 5:55 6:42:22 15:50:49
505 Bib 1418 M40-44 100 1:36:09 12:12 7:32:57 12:50 6:16:52 15:50:59
506 Bib 1242 M30-34 67 - - - 8:41 6:23:32 15:52:45
507 Bib 1208 M30-34 68 1:45:00 9:07 7:36:49 6:37 6:16:27 15:53:59
508 Bib 1360 M40-44 101 1:34:15 11:34 7:32:41 8:15 6:29:29 15:56:13
509 Bib 1430 M40-44 102 1:54:02 9:04 7:19:01 18:35 6:16:37 15:57:20
510 Bib 1558 M45-49 78 1:21:57 11:59 7:30:15 9:49 6:44:13 15:58:14
511 Bib 1555 M45-49 79 1:40:43 8:13 7:43:36 8:25 6:17:24 15:58:21
512 Bib 1409 M40-44 103 1:23:12 6:31 7:29:21 7:42 6:51:36 15:58:22
513 Bib 1636 M50-54 54 1:48:51 14:58 7:08:14 15:36 6:30:46 15:58:24
514 Bib 1651 M55-59 37 1:48:27 8:23 7:45:59 10:37 6:05:16 15:58:42
515 Bib 1439 M40-44 104 1:37:07 14:24 7:39:46 6:34 6:21:18 15:59:09
516 Bib 1475 M45-49 80 1:11:36 5:35 7:57:43 9:18 6:34:58 15:59:10
517 Bib 1682 F55-59 3 1:53:50 10:40 8:06:06 9:24 5:39:32 15:59:32
518 Bib 1477 M45-49 81 1:49:00 13:19 7:54:25 5:06 5:57:45 15:59:35
519 Bib 1402 F40-44 8 1:35:31 9:44 8:15:49 7:13 5:51:20 15:59:37
520 Bib 1552 M45-49 82 1:28:17 7:07 7:32:19 6:25 6:45:32 15:59:40
521 Bib 1493 M45-49 83 1:44:38 12:09 7:48:51 10:48 6:03:52 16:00:17
522 Bib 1449 F40-44 9 1:29:54 9:50 7:32:02 11:25 6:38:02 16:01:13
523 Bib 1583 M50-54 55 1:58:19 11:31 7:53:12 8:56 5:51:14 16:03:12
524 Bib 1331 M35-39 67 1:41:39 12:34 8:16:10 8:58 5:44:05 16:03:26
525 Bib 1207 F30-34 4 1:57:41 8:58 8:12:12 7:44 5:36:57 16:03:33
526 Bib 1197 M30-34 69 1:46:40 11:07 7:34:55 7:50 6:23:56 16:04:29
527 Bib 1494 M45-49 84 1:37:49 9:32 7:50:33 5:14 6:21:21 16:04:30
528 Bib 1668 M55-59 38 1:52:00 11:00 7:21:48 18:01 6:22:52 16:05:42
529 Bib 1524 M45-49 85 1:24:31 8:04 7:09:09 5:07 7:19:02 16:05:53
530 Bib 1674 M55-59 39 1:37:31 18:02 8:12:53 6:47 5:50:52 16:06:04
531 Bib 1700 M60-64 20 1:37:45 11:06 7:47:49 6:10 6:24:06 16:06:56
532 Bib 1627 M50-54 56 1:46:30 14:33 7:25:36 9:18 6:33:17 16:09:13
533 Bib 1397 M40-44 105 1:43:00 9:37 8:18:05 6:29 5:53:43 16:10:55
534 Bib 1542 M45-49 86 1:31:51 8:58 7:28:17 7:30 6:55:44 16:12:20
535 Bib 1322 M35-39 68 1:49:08 10:04 7:54:07 10:03 6:09:13 16:12:36
536 Bib 1165 M18-24 14 1:28:40 9:00 8:50:08 9:00 5:36:40 16:13:28
537 Bib 1422 M40-44 106 1:31:47 8:47 7:42:56 9:38 6:40:24 16:13:32
538 Bib 1155 M70-74 4 1:33:21 8:03 7:03:14 6:33 7:22:40 16:13:52
539 Bib 1570 M50-54 57 1:31:40 7:56 8:05:00 8:24 6:20:57 16:13:57
540 Bib 1574 M50-54 58 1:39:08 8:29 8:52:55 6:02 5:28:07 16:14:42
541 Bib 1755 M45-49 87 2:04:23 9:15 7:09:44 8:08 6:43:47 16:15:16
542 Bib 1412 M40-44 107 2:02:28 11:34 7:48:01 10:37 6:02:57 16:15:37
543 Bib 1185 F25-29 3 1:14:42 5:35 8:23:17 6:20 6:26:17 16:16:11
544 Bib 1514 M45-49 88 1:30:13 11:25 7:37:51 11:45 6:46:11 16:17:24
545 Bib 1546 M45-49 89 1:35:28 9:00 7:28:31 17:11 6:47:56 16:18:06
546 Bib 1188 M25-29 27 1:50:54 9:38 8:19:28 3:39 5:54:57 16:18:37
547 Bib 1739 M40-44 108 1:20:54 21:00 8:00:57 14:32 6:21:30 16:18:53
548 Bib 1528 M45-49 90 1:37:26 10:14 7:26:04 3:23 7:01:57 16:19:04
549 Bib 1505 M45-49 91 1:55:01 12:01 7:48:44 10:33 6:14:11 16:20:30
550 Bib 1606 F50-54 3 1:41:12 11:27 7:58:14 8:56 6:20:49 16:20:38
551 Bib 1314 M35-39 69 2:03:53 8:35 7:44:43 18:24 6:05:33 16:21:08
552 Bib 1529 M45-49 92 1:20:49 9:03 7:09:33 5:43 7:37:09 16:22:17
553 Bib 1448 M40-44 109 1:43:12 8:05 7:46:22 5:09 6:39:45 16:22:32
554 Bib 1548 F45-49 10 2:06:12 11:10 7:33:06 13:45 6:19:50 16:24:03
555 Bib 1389 M40-44 110 1:47:32 8:03 8:12:26 9:05 6:07:38 16:24:43
556 Bib 1704 M60-64 21 2:08:41 10:34 7:38:47 6:47 6:19:58 16:24:47
557 Bib 1432 M40-44 111 1:34:21 6:59 7:19:33 7:10 7:16:47 16:24:51
558 Bib 1427 M40-44 112 1:22:25 11:36 7:35:41 9:36 7:06:01 16:25:19
559 Bib 1618 M50-54 59 1:48:18 19:12 7:34:40 15:30 6:27:49 16:25:30
560 Bib 1384 M40-44 113 1:46:59 10:32 7:38:54 5:31 6:44:34 16:26:29
561 Bib 1728 M35-39 70 1:59:22 14:57 7:37:57 10:13 6:24:02 16:26:30
562 Bib 1679 M55-59 40 1:27:00 13:00 7:58:15 11:49 6:37:40 16:27:43
563 Bib 1469 M45-49 93 1:30:01 15:59 8:31:10 12:06 5:58:58 16:28:14
564 Bib 1733 M35-39 71 1:49:11 12:20 7:40:19 14:01 6:33:18 16:29:10
565 Bib 1098 M70-74 5 1:28:45 15:02 7:50:14 8:33 6:47:34 16:30:08
566 Bib 1399 M40-44 114 1:40:25 10:52 8:09:20 10:47 6:19:01 16:30:25
567 Bib 1470 M45-49 94 1:54:17 11:34 7:20:46 10:10 6:53:40 16:30:26
568 Bib 1423 F40-44 10 1:38:55 10:32 8:13:07 5:10 6:23:01 16:30:45
569 Bib 1456 M40-44 115 1:42:57 7:33 7:03:34 9:08 7:28:24 16:31:35
570 Bib 1415 M40-44 116 1:37:28 10:10 6:59:25 17:59 7:27:14 16:32:15
571 Bib 1680 M55-59 41 1:48:52 9:18 8:03:42 11:57 6:19:02 16:32:50
572 Bib 1420 M40-44 117 1:50:34 9:22 7:50:48 9:03 6:33:04 16:32:51
573 Bib 1513 M45-49 95 2:15:24 5:39 7:49:23 10:31 6:12:41 16:33:38
574 Bib 1716 M70-74 6 1:09:32 13:25 8:01:19 13:56 6:55:48 16:34:00
575 Bib 1721 M25-29 28 1:42:17 7:38 8:24:41 10:34 6:08:52 16:34:01
576 Bib 1655 M55-59 42 1:19:28 8:16 7:16:43 9:30 7:40:41 16:34:37
577 Bib 1016 M40-44 118 1:28:24 8:40 6:52:20 7:39 7:57:51 16:34:54
578 Bib 1323 M35-39 72 1:58:46 7:33 7:48:38 8:09 6:32:22 16:35:27
579 Bib 1602 M50-54 60 1:58:15 13:09 7:16:13 6:28 7:01:33 16:35:37
580 Bib 1174 F25-29 4 1:29:27 7:31 7:44:35 9:51 7:05:02 16:36:26
581 Bib 1652 F55-59 4 1:47:40 11:11 7:54:29 6:10 6:38:12 16:37:42
582 Bib 1631 MPC/ID 2 1:38:28 11:30 7:34:04 8:57 7:06:01 16:39:00
583 Bib 1576 F50-54 4 1:57:48 8:48 8:06:34 11:39 6:15:35 16:40:24
584 Bib 1267 F30-34 5 1:29:54 5:31 8:34:59 4:39 6:28:23 16:43:26
585 Bib 1400 F40-44 11 1:39:16 15:38 8:02:17 18:02 6:29:03 16:44:17
586 Bib 1414 M40-44 119 1:45:13 11:25 8:39:50 10:43 5:57:34 16:44:45
587 Bib 1383 M40-44 120 1:49:49 11:14 7:47:40 12:02 6:44:49 16:45:34
588 Bib 1340 M35-39 73 1:57:23 11:59 7:38:55 10:02 6:47:20 16:45:38
589 Bib 1284 M35-39 74 2:01:10 13:18 7:57:08 17:37 6:16:33 16:45:44
589 Bib 1564 M50-54 61 1:57:28 12:03 7:39:22 12:01 6:44:51 16:45:44
591 Bib 1521 M45-49 96 1:47:29 11:01 7:36:02 11:37 6:59:57 16:46:05
592 Bib 1497 M45-49 97 1:41:58 8:43 8:01:50 7:30 6:46:47 16:46:48
593 Bib 1378 M40-44 121 1:42:38 16:25 7:45:05 15:21 6:47:35 16:47:05
594 Bib 1424 F40-44 12 1:44:21 9:22 7:45:05 10:51 6:58:33 16:48:13
595 Bib 1278 M35-39 75 1:46:01 11:22 8:10:35 6:47 6:34:56 16:49:41
596 Bib 1541 M45-49 98 1:58:25 10:47 8:05:15 6:16 6:29:06 16:49:50
597 Bib 1369 M40-44 122 1:47:17 10:22 8:16:33 12:00 6:23:48 16:50:00
598 Bib 1426 M40-44 123 2:04:34 11:07 7:55:33 16:02 6:23:39 16:50:55
599 Bib 1707 M60-64 22 1:53:56 11:40 8:01:35 7:26 6:36:20 16:50:56
600 Bib 1311 M35-39 76 1:31:47 5:58 8:52:16 6:21 6:15:52 16:52:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.