smilzo
IRONMAN

IRONMAN Malaysia 2016

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
825
115 did not finish or were disqualified
Best swim
48:41
3.8 km
Best bike
4:27:48
180.2 km
Best run
2:57:29
42.2 km
Men's podium
  1. 1 Bib 1MPRO 8:39:12
  2. 2 Bib 31MPRO 8:39:45
  3. 3 Bib 6MPRO 8:43:06
Women's podium
  1. 1 Bib 41FPRO 9:25:34
  2. 2 Bib 45FPRO 9:35:24
  3. 3 Bib 54FPRO 9:37:51

944 results · page 6 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 351 F30-34 8 1:29:45 7:37 6:39:34 8:42 5:57:29 14:23:07
502 Bib 704 M40-44 75 1:20:15 4:27 6:31:28 7:35 6:19:58 14:23:43
503 Bib 809 M45-49 76 1:25:59 7:45 7:06:36 11:39 5:32:11 14:24:10
504 Bib 458 M35-39 93 1:23:34 11:32 6:55:04 8:23 5:46:20 14:24:53
505 Bib 650 M40-44 76 1:41:58 8:13 6:47:58 10:39 5:36:23 14:25:11
506 Bib 477 M35-39 94 1:33:03 4:27 6:53:49 10:21 5:43:51 14:25:31
507 Bib 1232 M65-69 2 1:28:50 6:34 7:11:13 5:09 5:33:51 14:25:37
508 Bib 257 M30-34 78 1:30:55 5:04 6:55:21 7:50 5:46:32 14:25:42
508 Bib 888 M45-49 77 1:24:13 7:59 6:47:41 5:49 6:00:00 14:25:42
510 Bib 546 F35-39 9 1:33:07 3:59 7:04:33 4:32 5:39:54 14:26:05
511 Bib 699 M40-44 77 1:09:44 11:47 7:37:01 17:17 5:10:57 14:26:46
512 Bib 358 M35-39 95 1:44:38 11:48 7:09:23 6:34 5:14:24 14:26:47
512 Bib 625 M40-44 78 1:24:27 9:21 7:21:39 9:22 5:21:58 14:26:47
514 Bib 1209 F55-59 5 1:24:35 4:47 7:17:37 7:27 5:33:00 14:27:26
515 Bib 713 M40-44 79 1:35:51 9:04 7:14:41 9:24 5:18:36 14:27:36
516 Bib 520 M35-39 96 1:47:48 10:39 7:26:37 6:51 4:55:55 14:27:50
517 Bib 210 M30-34 79 1:33:51 8:10 6:55:15 5:06 5:46:28 14:28:50
518 Bib 735 F40-44 19 1:39:53 8:36 7:22:30 5:30 5:13:07 14:29:36
519 Bib 829 M45-49 78 1:33:25 5:45 6:16:16 8:50 6:25:46 14:30:02
520 Bib 352 F30-34 9 1:36:27 7:46 6:32:49 8:35 6:04:50 14:30:27
521 Bib 878 M45-49 79 1:44:39 13:26 6:31:25 11:32 5:50:17 14:31:19
522 Bib 955 M50-54 25 1:27:49 4:11 6:37:41 12:29 6:09:28 14:31:38
523 Bib 1237 M70-74 2 1:18:32 9:57 7:22:49 7:17 5:33:10 14:31:45
524 Bib 325 M30-34 80 1:35:21 6:14 6:27:31 4:30 6:18:17 14:31:53
525 Bib 1207 M55-59 12 1:56:35 6:02 7:21:24 4:05 5:05:29 14:33:35
525 Bib 464 M35-39 97 1:33:25 5:23 6:47:42 6:42 6:00:23 14:33:35
527 Bib 923 M50-54 26 1:34:58 11:55 7:14:21 10:23 5:22:39 14:34:16
528 Bib 414 M35-39 98 1:26:33 12:08 6:49:23 9:50 5:56:47 14:34:41
529 Bib 896 M45-49 80 1:35:22 7:51 6:56:38 13:42 5:41:21 14:34:54
530 Bib 656 M40-44 80 1:31:06 9:29 6:57:01 7:34 5:50:29 14:35:39
531 Bib 480 M35-39 99 1:36:58 7:27 7:07:25 8:00 5:36:06 14:35:56
532 Bib 1255 M40-44 81 1:21:58 7:59 6:37:37 7:25 6:22:09 14:37:08
533 Bib 598 M40-44 82 1:38:05 8:12 7:31:01 5:23 5:15:12 14:37:53
534 Bib 993 M55-59 13 1:24:30 15:22 6:55:26 10:48 5:51:50 14:37:56
535 Bib 537 M35-39 100 1:18:50 6:37 7:00:07 14:28 5:58:20 14:38:22
536 Bib 575 M40-44 83 1:26:13 6:06 7:15:31 10:00 5:40:37 14:38:27
537 Bib 1227 F60-64 1 1:12:18 6:56 7:53:47 4:51 5:21:33 14:39:25
538 Bib 438 M35-39 101 1:33:29 7:29 7:36:37 5:12 5:16:53 14:39:40
539 Bib 666 M40-44 84 1:26:24 8:01 6:45:58 11:53 6:07:43 14:39:59
540 Bib 185 M25-29 39 1:16:16 5:29 7:13:26 11:05 5:54:29 14:40:45
541 Bib 1272 M35-39 102 1:32:23 6:42 7:28:32 9:20 5:24:27 14:41:24
542 Bib 592 M40-44 85 1:58:28 19:58 6:44:09 20:18 5:18:45 14:41:38
543 Bib 668 M40-44 86 1:48:05 9:24 7:04:55 8:32 5:30:57 14:41:53
544 Bib 562 F35-39 10 1:28:06 6:06 7:40:02 3:46 5:24:27 14:42:27
544 Bib 644 M40-44 87 1:48:32 9:35 6:57:58 9:00 5:37:22 14:42:27
546 Bib 1256 M30-34 81 1:36:16 4:22 6:51:52 7:21 6:03:00 14:42:51
547 Bib 742 F40-44 20 1:36:27 - 7:24:57 6:50 5:34:45 14:42:59
548 Bib 305 M30-34 82 1:55:03 5:38 7:00:00 9:06 5:33:56 14:43:43
549 Bib 549 F35-39 11 1:21:07 3:32 7:29:30 3:15 5:47:02 14:44:26
550 Bib 274 M30-34 83 1:41:33 11:25 6:59:44 11:16 5:40:32 14:44:30
551 Bib 963 M50-54 27 1:47:38 8:19 7:03:16 7:34 5:38:00 14:44:47
552 Bib 762 M45-49 81 1:21:57 6:55 7:04:52 5:39 6:05:48 14:45:11
553 Bib 999 M55-59 14 1:17:20 8:39 6:56:49 7:58 6:15:35 14:46:21
554 Bib 401 M35-39 103 1:18:20 6:55 6:52:48 4:42 6:25:38 14:48:23
555 Bib 1267 M40-44 88 1:34:11 5:33 7:30:14 5:25 5:34:16 14:49:39
556 Bib 402 M35-39 104 1:35:53 11:57 7:06:32 7:03 5:48:21 14:49:46
557 Bib 176 M25-29 40 1:56:40 11:13 7:25:53 16:22 5:03:12 14:53:20
558 Bib 462 M35-39 105 1:19:56 5:31 6:41:14 6:04 6:41:21 14:54:06
559 Bib 891 M45-49 82 1:25:54 6:41 6:59:56 9:22 6:12:53 14:54:46
560 Bib 403 M35-39 106 1:31:48 12:56 7:00:34 7:42 6:02:03 14:55:03
561 Bib 216 M30-34 84 1:29:16 8:11 7:18:30 9:48 5:50:04 14:55:49
562 Bib 192 M25-29 41 1:23:30 8:12 6:50:58 17:37 6:16:25 14:56:42
563 Bib 112 M18-24 15 1:46:39 5:15 7:10:09 11:03 5:44:07 14:57:13
564 Bib 453 M35-39 107 1:29:13 10:31 6:54:54 42:13 5:41:33 14:58:24
565 Bib 463 M35-39 108 1:41:02 15:09 7:07:41 12:56 5:41:44 14:58:32
566 Bib 857 M45-49 83 1:35:44 9:27 6:59:16 28:02 5:47:03 14:59:32
567 Bib 313 M30-34 85 1:46:11 6:16 6:37:06 5:19 6:24:55 14:59:47
568 Bib 330 M30-34 86 1:30:53 10:30 6:35:21 8:45 6:34:40 15:00:09
569 Bib 766 M45-49 84 1:34:02 8:53 7:37:56 16:27 5:22:55 15:00:13
570 Bib 566 M40-44 89 1:39:15 11:17 7:19:38 12:21 5:37:59 15:00:30
571 Bib 474 M35-39 109 1:26:30 13:09 7:16:14 15:43 5:50:00 15:01:36
572 Bib 684 M40-44 90 1:17:22 9:32 7:26:49 13:02 5:55:30 15:02:15
573 Bib 639 M40-44 91 1:20:39 8:35 7:01:56 10:04 6:21:05 15:02:19
574 Bib 162 M25-29 42 1:35:06 6:31 7:57:57 10:57 5:12:03 15:02:34
575 Bib 119 M18-24 16 1:51:39 7:26 8:06:41 4:50 4:52:04 15:02:40
576 Bib 503 M35-39 110 1:42:26 11:24 7:10:07 14:57 5:44:03 15:02:57
577 Bib 254 M30-34 87 1:40:10 8:50 6:33:40 11:41 6:28:52 15:03:13
578 Bib 187 M25-29 43 1:33:17 10:06 6:39:13 9:56 6:30:53 15:03:25
579 Bib 406 M35-39 111 1:46:00 10:32 6:54:48 19:11 5:53:25 15:03:56
580 Bib 534 M35-39 112 1:36:48 7:07 7:10:51 5:41 6:03:55 15:04:22
581 Bib 482 M35-39 113 1:36:45 8:34 6:39:34 15:20 6:24:27 15:04:40
582 Bib 633 M40-44 92 1:32:49 8:40 7:21:00 13:37 5:48:46 15:04:52
583 Bib 101 M18-24 17 1:24:13 6:56 7:34:09 8:45 5:50:51 15:04:54
584 Bib 200 M25-29 44 1:13:22 4:50 7:07:04 8:28 6:31:17 15:05:01
585 Bib 904 F45-49 10 1:38:07 9:39 7:25:20 6:46 5:45:22 15:05:14
586 Bib 217 M30-34 88 1:34:34 7:05 7:22:45 5:49 5:55:32 15:05:45
587 Bib 1249 M40-44 93 1:32:06 11:14 7:43:25 10:34 5:29:12 15:06:31
588 Bib 174 M25-29 45 1:34:11 4:50 6:41:05 7:23 6:39:27 15:06:56
589 Bib 673 M40-44 94 1:40:45 15:33 7:13:46 8:49 5:48:34 15:07:27
590 Bib 674 M40-44 95 1:23:49 5:21 7:10:57 4:58 6:22:34 15:07:39
591 Bib 692 M40-44 96 1:30:31 12:13 6:57:59 12:47 6:14:13 15:07:43
592 Bib 243 M30-34 89 1:10:23 7:37 7:16:39 10:10 6:23:16 15:08:05
593 Bib 632 M40-44 97 1:38:08 9:27 7:38:25 8:42 5:34:09 15:08:51
594 Bib 679 M40-44 98 1:27:27 9:24 7:39:07 7:53 5:45:06 15:08:57
595 Bib 490 M35-39 114 1:27:57 10:21 7:28:01 7:20 5:55:35 15:09:14
596 Bib 236 M30-34 90 1:32:00 10:40 7:30:50 7:26 5:48:31 15:09:27
597 Bib 416 M35-39 115 1:36:01 12:26 6:40:01 11:54 6:29:32 15:09:54
598 Bib 849 M45-49 85 1:38:18 16:19 7:25:59 9:57 5:40:43 15:11:16
599 Bib 758 F40-44 21 1:30:44 10:08 7:48:23 6:19 5:35:57 15:11:31
600 Bib 680 M25-29 46 1:39:12 6:45 6:42:09 11:02 6:32:50 15:11:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.