smilzo
IRONMAN

IRONMAN Lanzarote 2024

3.8 km swim · 181.51 km bike · 42.634 km run

Official results Age-group thresholds All editions
Finishers
899
99 did not finish or were disqualified
Best swim
49:30
3.8 km
Best bike
4:35:24
181.51 km
Best run
2:39:23
42.634 km
Men's podium
  1. 1 Bib 16BE · MPRO 8:29:54
  2. 2 Bib 15ES · MPRO 8:32:26
  3. 3 Bib 20ES · MPRO 8:36:39
Women's podium
  1. 1 Bib 2DE · FPRO 9:06:40
  2. 2 Bib 3FR · FPRO 9:50:24
  3. 3 Bib 1GB · FPRO 9:54:54

1,082 results · page 4 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 112 AU M45-49 37 1:17:45 6:42 6:28:09 7:38 3:48:23 11:48:38
302 Bib 196 IT M40-44 63 59:10 5:36 6:34:47 5:35 4:04:42 11:49:50
303 Bib 742 IT M40-44 64 1:14:09 6:48 6:42:36 4:03 3:42:17 11:49:53
304 Bib 275 FR F40-44 3 1:13:37 5:06 6:37:28 4:29 3:49:17 11:49:58
305 Bib 335 ES M40-44 65 1:11:17 3:56 6:47:26 5:01 3:42:25 11:50:05
306 Bib 830 PL M45-49 38 1:19:00 6:21 6:22:03 8:19 3:54:37 11:50:20
307 Bib 1073 NO M60-64 5 1:15:12 6:11 6:24:32 4:35 3:59:53 11:50:23
308 Bib 959 GB M50-54 28 1:09:52 5:34 6:44:13 5:32 3:45:16 11:50:28
309 Bib 1049 DK M55-59 10 1:14:26 6:15 6:39:02 4:46 3:46:36 11:51:04
310 Bib 211 BE M40-44 66 1:02:11 5:13 5:56:32 4:10 4:43:15 11:51:22
311 Bib 1103 GB M65-69 1 1:12:16 5:43 6:26:24 5:41 4:01:38 11:51:41
312 Bib 56 IE F40-44 4 1:20:14 5:41 6:53:16 3:53 3:28:40 11:51:44
313 Bib 750 M40-44 67 1:22:07 3:51 6:14:46 5:28 4:06:11 11:52:23
314 Bib 307 FR M35-39 49 1:28:59 7:34 6:39:26 7:49 3:28:54 11:52:41
315 Bib 404 CZ M60-64 6 1:09:34 5:18 6:45:33 4:16 3:48:12 11:52:53
316 Bib 236 BE M45-49 39 1:06:49 6:19 6:10:13 6:44 4:22:56 11:53:02
317 Bib 617 ES M35-39 50 1:11:39 10:21 6:33:52 7:41 3:49:34 11:53:07
318 Bib 536 ES M30-34 44 1:08:08 6:56 6:18:58 4:39 4:14:53 11:53:34
319 Bib 921 IE M50-54 29 1:05:44 5:12 6:49:14 7:48 3:45:51 11:53:49
320 Bib 165 BE M25-29 27 1:22:16 6:24 6:38:47 4:38 3:42:08 11:54:13
321 Bib 837 ES M45-49 40 1:17:49 8:04 6:30:38 8:40 3:49:11 11:54:23
322 Bib 431 MX F30-34 5 1:03:12 3:49 6:51:14 5:25 3:51:01 11:54:41
323 Bib 937 ES M50-54 30 1:14:15 6:35 6:11:50 5:35 4:16:44 11:55:00
324 Bib 759 ES M40-44 68 1:07:35 5:28 6:55:07 5:10 3:42:04 11:55:24
325 Bib 590 DE M30-34 45 1:10:21 12:53 6:09:47 7:18 4:15:14 11:55:33
326 Bib 749 GB M40-44 69 1:22:20 6:37 6:54:42 5:48 3:26:12 11:55:39
327 Bib 68 DK M18-24 5 1:13:10 6:35 6:27:34 4:20 4:04:10 11:55:49
328 Bib 161 FR M25-29 28 1:10:00 5:05 5:50:43 5:46 4:44:31 11:56:05
329 Bib 826 GB M45-49 41 1:18:47 5:32 6:33:46 7:15 3:50:58 11:56:18
330 Bib 60 CH F45-49 2 1:18:42 5:53 6:38:39 4:55 3:48:21 11:56:30
331 Bib 261 PL M60-64 7 1:11:13 3:45 6:34:32 4:57 4:02:04 11:56:31
332 Bib 816 FR M45-49 42 1:03:34 5:11 6:12:13 4:16 4:32:11 11:57:24
333 Bib 98 AT M40-44 70 1:09:37 10:29 6:44:01 9:50 3:43:29 11:57:26
334 Bib 134 BE M50-54 31 1:16:19 6:01 6:08:11 7:07 4:19:55 11:57:33
335 Bib 148 GB F30-34 6 1:06:07 4:23 6:44:16 6:12 3:56:53 11:57:51
336 Bib 893 FR M45-49 43 1:15:42 11:26 6:21:33 6:07 4:03:34 11:58:21
337 Bib 139 DE M55-59 11 1:16:07 6:21 6:40:34 4:08 3:51:50 11:59:00
338 Bib 108 DE M45-49 44 1:00:38 7:45 6:49:46 9:55 3:51:26 11:59:29
339 Bib 702 GB M40-44 71 1:12:35 4:58 6:50:25 7:40 3:43:56 11:59:33
340 Bib 291 NL M25-29 29 1:15:18 6:58 6:16:32 9:30 4:11:18 11:59:37
341 Bib 689 GB M40-44 72 1:18:49 9:01 6:40:57 7:36 3:43:44 12:00:07
342 Bib 241 FR M50-54 32 1:00:16 3:08 6:29:58 9:07 4:18:16 12:00:45
343 Bib 543 FR M30-34 46 1:16:53 9:56 6:59:04 7:32 3:27:33 12:00:58
344 Bib 600 IT M30-34 47 1:03:13 6:12 6:25:11 6:59 4:19:27 12:01:02
345 Bib 120 CH M45-49 45 1:10:35 6:43 6:22:49 7:02 4:14:03 12:01:13
346 Bib 197 AR M40-44 73 1:10:57 5:42 6:40:19 4:35 3:59:58 12:01:31
347 Bib 122 GB M50-54 33 1:17:14 7:49 6:39:46 6:36 3:51:08 12:02:32
348 Bib 603 DE M30-34 48 1:11:13 7:35 6:13:14 7:12 4:23:23 12:02:37
349 Bib 584 ES M30-34 49 1:25:47 6:17 6:14:52 4:05 4:11:50 12:02:51
349 Bib 955 ES M50-54 34 1:14:18 8:04 6:45:40 6:32 3:48:15 12:02:51
351 Bib 494 NL M18-24 6 1:21:14 5:43 6:30:45 5:24 4:00:18 12:03:25
352 Bib 364 IE M45-49 46 1:08:21 5:40 6:30:32 4:48 4:14:22 12:03:44
353 Bib 664 MX M35-39 51 1:26:40 9:22 6:37:50 7:36 3:43:08 12:04:35
354 Bib 114 GB M45-49 47 1:12:38 7:01 6:47:41 7:48 3:49:51 12:04:59
355 Bib 331 DE M40-44 74 1:18:23 8:33 6:34:08 9:45 3:54:25 12:05:14
356 Bib 803 ES M45-49 48 1:07:29 6:46 6:30:04 7:34 4:13:25 12:05:18
357 Bib 150 BE F45-49 3 1:12:02 5:55 6:59:31 4:57 3:43:29 12:05:55
358 Bib 54 FR F35-39 2 1:10:13 5:01 7:07:25 5:26 3:37:56 12:06:02
359 Bib 925 IT M50-54 35 1:26:22 9:35 6:43:15 9:28 3:39:08 12:07:47
360 Bib 637 FR M35-39 52 1:09:38 4:35 6:47:17 7:14 3:59:13 12:07:58
361 Bib 379 CH M50-54 36 1:05:17 4:29 6:20:31 4:32 4:33:24 12:08:13
362 Bib 228 IT M45-49 49 1:18:43 5:02 6:03:06 5:07 4:36:39 12:08:37
363 Bib 510 GB M25-29 30 1:09:30 9:34 6:30:06 6:21 4:13:21 12:08:52
364 Bib 871 ES M45-49 50 1:08:04 8:22 6:29:43 9:25 4:13:18 12:08:53
365 Bib 256 GB M55-59 12 1:09:20 5:02 6:35:54 7:38 4:11:17 12:09:11
366 Bib 59 DE F45-49 4 1:14:57 6:11 6:39:27 6:46 4:01:58 12:09:19
367 Bib 391 BE M50-54 37 1:15:57 7:09 6:30:23 9:12 4:07:06 12:09:47
368 Bib 761 ES M40-44 75 1:06:50 4:46 6:57:16 7:30 3:53:28 12:09:51
369 Bib 217 IE M45-49 51 1:17:10 5:55 6:48:08 7:55 3:50:45 12:09:54
370 Bib 175 NL M30-34 50 1:05:51 4:54 6:23:22 5:20 4:31:34 12:11:01
371 Bib 913 GB M50-54 38 1:04:51 4:13 6:51:54 4:30 4:05:41 12:11:09
372 Bib 764 EC M40-44 76 1:14:55 9:51 6:38:05 7:26 4:01:06 12:11:23
373 Bib 61 BE F45-49 5 1:09:21 4:43 6:27:46 5:00 4:26:03 12:12:54
374 Bib 374 BE M50-54 39 1:00:44 5:34 6:44:42 5:50 4:17:27 12:14:17
375 Bib 244 IE M50-54 40 1:14:09 6:28 6:54:45 8:10 3:51:27 12:14:59
376 Bib 677 ES M35-39 53 1:11:36 9:23 6:14:13 7:28 4:32:30 12:15:09
377 Bib 324 BE M40-44 77 1:15:20 6:33 6:47:42 6:11 3:59:47 12:15:33
378 Bib 706 BE M40-44 78 1:17:50 7:09 6:23:26 8:18 4:18:53 12:15:36
379 Bib 694 ES M40-44 79 1:07:40 7:11 6:34:33 6:55 4:20:08 12:16:28
380 Bib 675 GB M35-39 54 1:21:56 7:23 6:33:29 7:49 4:07:02 12:17:39
381 Bib 824 DE M45-49 52 1:08:27 6:14 6:35:32 6:38 4:21:03 12:17:55
382 Bib 255 CZ M55-59 13 1:20:42 8:05 6:29:49 5:24 4:14:08 12:18:09
383 Bib 672 ES M35-39 55 1:11:36 5:30 6:58:02 5:11 3:57:50 12:18:10
384 Bib 700 CH M40-44 80 57:04 2:23 6:59:23 3:54 4:15:30 12:18:12
385 Bib 811 ES M45-49 53 1:19:30 8:07 6:38:06 5:46 4:07:15 12:18:44
386 Bib 775 ES M40-44 81 1:09:05 9:56 6:48:16 6:38 4:04:49 12:18:45
387 Bib 206 CH M40-44 82 1:20:39 6:43 6:43:42 7:38 4:00:23 12:19:05
388 Bib 523 GB M25-29 31 1:04:50 10:44 7:02:39 8:19 3:52:56 12:19:28
389 Bib 229 IE M45-49 54 1:14:04 6:31 6:47:39 5:51 4:05:56 12:20:02
390 Bib 1044 IE M55-59 14 1:11:42 5:42 6:51:29 7:48 4:03:34 12:20:15
391 Bib 425 RO F30-34 7 1:16:59 4:29 6:47:39 4:28 4:07:11 12:20:45
392 Bib 446 DE F40-44 5 1:21:03 5:57 6:41:01 4:46 4:08:00 12:20:47
393 Bib 231 GB M45-49 55 1:19:12 7:22 6:10:18 7:51 4:36:08 12:20:52
394 Bib 358 IE M45-49 56 1:19:22 5:25 6:55:18 6:53 3:54:04 12:21:02
395 Bib 1029 GB M55-59 15 1:14:19 5:40 6:42:38 6:50 4:11:52 12:21:18
396 Bib 149 PL F30-34 8 1:17:16 3:23 6:52:53 5:28 4:02:19 12:21:19
397 Bib 96 IT M40-44 83 1:00:44 6:24 6:32:42 8:17 4:33:31 12:21:39
398 Bib 1046 NL M55-59 16 53:03 4:36 6:09:09 9:06 5:06:30 12:22:25
399 Bib 986 ES M50-54 41 1:10:33 6:13 6:40:04 6:10 4:19:49 12:22:48
400 Bib 240 IT M50-54 42 1:10:37 9:09 6:48:36 8:31 4:06:42 12:23:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.