smilzo
IRONMAN

IRONMAN Lanzarote 2024

3.8 km swim · 181.51 km bike · 42.634 km run

Official results Age-group thresholds All editions
Finishers
899
99 did not finish or were disqualified
Best swim
49:30
3.8 km
Best bike
4:35:24
181.51 km
Best run
2:39:23
42.634 km
Men's podium
  1. 1 Bib 16BE · MPRO 8:29:54
  2. 2 Bib 15ES · MPRO 8:32:26
  3. 3 Bib 20ES · MPRO 8:36:39
Women's podium
  1. 1 Bib 2DE · FPRO 9:06:40
  2. 2 Bib 3FR · FPRO 9:50:24
  3. 3 Bib 1GB · FPRO 9:54:54

1,082 results · page 1 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 16 BE MPRO 1 55:13 2:27 4:50:19 2:31 2:39:23 8:29:54
2 Bib 15 ES MPRO 2 53:26 2:11 4:49:38 2:31 2:44:40 8:32:26
3 Bib 20 ES MPRO 3 49:30 1:57 4:50:47 2:40 2:51:45 8:36:39
4 Bib 29 NL MPRO 4 53:20 2:12 4:47:38 2:57 2:53:26 8:39:34
5 Bib 19 GB MPRO 5 50:31 1:56 4:52:22 2:47 2:56:45 8:44:21
6 Bib 23 FR MPRO 6 53:48 2:02 4:57:58 2:45 2:50:02 8:46:35
7 Bib 72 FR M25-29 1 58:17 2:45 4:54:45 3:15 2:49:06 8:48:08
8 Bib 35 DE MPRO 7 53:23 2:07 4:53:07 3:01 2:57:45 8:49:23
9 Bib 43 FR MPRO 8 1:04:11 2:53 4:55:55 2:41 2:44:43 8:50:22
10 Bib 21 ES MPRO 9 56:58 2:18 5:03:00 2:35 2:48:00 8:52:51
11 Bib 17 NL MPRO 10 50:27 1:53 4:53:20 2:46 3:06:42 8:55:09
12 Bib 37 DK MPRO 11 55:14 2:41 5:02:31 2:32 2:55:11 8:58:07
13 Bib 32 FR MPRO 12 1:03:18 2:28 4:44:21 3:38 3:06:40 9:00:26
14 Bib 2 DE FPRO 1 54:26 2:29 5:17:49 2:48 2:49:08 9:06:40
15 Bib 22 CH MPRO 13 56:56 2:11 4:57:30 3:15 3:07:49 9:07:41
16 Bib 36 DK MPRO 14 57:14 2:54 4:35:24 3:00 3:33:26 9:11:58
17 Bib 41 NL MPRO 15 56:57 2:14 5:07:48 3:15 3:02:51 9:13:05
18 Bib 25 DE MPRO 16 49:31 1:56 5:04:19 3:09 3:14:38 9:13:33
19 Bib 34 DK MPRO 17 50:32 2:34 5:09:06 2:54 3:11:05 9:16:11
20 Bib 76 GB M30-34 1 49:52 2:33 4:57:56 3:09 3:22:46 9:16:16
21 Bib 564 FR M30-34 2 1:00:59 3:22 4:56:42 3:35 3:15:15 9:19:53
22 Bib 300 ES M30-34 3 52:39 3:06 5:21:24 2:47 3:00:01 9:19:57
23 Bib 550 FR M30-34 4 51:34 4:31 5:26:33 3:34 2:55:07 9:21:19
24 Bib 302 ES M30-34 5 57:17 2:24 5:18:45 3:20 3:02:56 9:24:41
25 Bib 39 NL MPRO 18 55:12 2:29 5:06:59 3:29 3:17:30 9:25:40
26 Bib 221 DE M45-49 1 57:21 3:50 5:20:37 3:20 3:01:54 9:27:03
27 Bib 525 FR M25-29 2 51:38 4:03 5:23:03 3:56 3:05:09 9:27:48
28 Bib 183 FR M35-39 1 52:51 4:21 5:22:10 3:56 3:05:41 9:28:59
29 Bib 173 BE M30-34 6 59:55 4:33 5:18:32 3:13 3:03:47 9:30:00
30 Bib 27 IT MPRO 19 57:12 2:39 4:59:13 3:02 3:30:52 9:32:58
31 Bib 740 ES M40-44 1 56:41 2:49 5:14:29 4:34 3:15:07 9:33:40
32 Bib 541 ES M30-34 7 59:18 3:28 5:33:07 3:24 2:56:33 9:35:50
32 Bib 556 NL M30-34 7 57:13 2:46 5:27:09 3:29 3:05:13 9:35:50
34 Bib 298 ES M30-34 9 58:18 4:24 5:32:07 4:51 2:56:17 9:35:58
35 Bib 802 DE M45-49 2 1:00:56 4:40 5:24:43 3:49 3:02:28 9:36:36
36 Bib 292 FR M25-29 3 1:07:33 5:00 5:25:33 3:31 2:57:21 9:38:58
37 Bib 97 GB M40-44 2 58:58 2:48 5:14:14 2:44 3:21:42 9:40:26
38 Bib 752 ES M40-44 3 1:00:00 3:51 5:34:45 3:41 2:58:26 9:40:43
39 Bib 44 ES MPRO 20 53:27 3:16 5:30:27 4:13 3:09:25 9:40:47
40 Bib 28 DE MPRO 21 59:40 3:08 5:28:32 4:49 3:05:27 9:41:35
41 Bib 81 FR M30-34 10 1:01:46 4:33 5:26:25 3:18 3:06:18 9:42:20
42 Bib 69 CH M25-29 4 1:06:09 3:37 5:18:43 3:22 3:10:42 9:42:33
43 Bib 314 FR M35-39 2 55:03 3:47 5:36:15 2:43 3:07:27 9:45:15
44 Bib 184 GB M35-39 3 1:00:15 3:41 5:36:47 4:10 3:00:50 9:45:42
45 Bib 717 CZ M40-44 4 55:07 4:22 5:24:14 3:29 3:18:49 9:46:02
46 Bib 83 FR M35-39 4 58:16 5:38 5:27:10 4:45 3:10:28 9:46:17
47 Bib 70 DE M25-29 5 57:41 3:28 5:19:38 3:41 3:22:25 9:46:53
48 Bib 593 DE M30-34 11 56:23 3:06 5:27:08 5:01 3:15:25 9:47:02
49 Bib 934 DK M50-54 1 58:19 2:51 5:25:32 3:01 3:17:36 9:47:18
50 Bib 352 FR M45-49 3 59:53 3:50 5:27:38 3:00 3:13:45 9:48:07
51 Bib 3 FR FPRO 2 59:28 2:16 5:35:56 2:50 3:09:54 9:50:24
52 Bib 74 IT M25-29 6 53:00 3:23 5:32:00 3:27 3:18:45 9:50:35
53 Bib 313 ES M35-39 5 1:03:35 3:01 5:37:00 3:37 3:04:02 9:51:15
54 Bib 230 GB M45-49 4 53:28 3:11 5:31:24 4:38 3:19:08 9:51:50
54 Bib 239 ES M50-54 2 52:48 2:48 5:31:30 5:06 3:19:37 9:51:50
56 Bib 105 CZ M40-44 5 1:03:02 4:16 5:31:03 3:50 3:10:40 9:52:51
57 Bib 912 EE M50-54 3 1:02:43 3:34 5:30:41 3:40 3:12:32 9:53:10
58 Bib 723 GB M40-44 6 1:03:12 3:27 5:35:11 2:56 3:08:51 9:53:38
59 Bib 1 GB FPRO 3 59:26 1:59 5:31:46 3:10 3:18:32 9:54:54
60 Bib 168 GB M30-34 12 1:02:10 4:57 5:29:25 3:48 3:15:30 9:55:50
61 Bib 71 DK M25-29 7 57:35 3:14 5:44:20 3:33 3:07:45 9:56:27
62 Bib 333 DK M40-44 7 1:05:56 7:17 5:21:00 6:23 3:18:13 9:58:49
63 Bib 325 UA M40-44 8 1:10:55 4:51 5:29:06 3:09 3:11:43 9:59:44
64 Bib 93 ES M40-44 9 58:53 2:57 5:39:56 3:39 3:14:43 10:00:08
65 Bib 9 GB FPRO 4 1:07:23 3:14 5:38:11 2:54 3:10:11 10:01:53
66 Bib 86 AR M35-39 6 58:14 5:07 5:39:11 4:18 3:15:17 10:02:07
67 Bib 106 FI M40-44 10 1:08:36 2:59 5:13:52 4:07 3:33:51 10:03:25
68 Bib 503 DE M25-29 8 1:03:50 2:47 5:35:09 3:36 3:18:12 10:03:34
69 Bib 77 BE M30-34 13 1:06:58 3:47 5:47:04 4:45 3:01:09 10:03:43
70 Bib 784 EE M40-44 11 1:02:51 3:02 5:56:04 3:34 2:58:16 10:03:47
71 Bib 309 PL M35-39 7 59:59 3:23 5:44:30 3:20 3:14:51 10:06:03
72 Bib 305 CZ M30-34 14 56:51 2:59 5:48:30 3:17 3:15:49 10:07:25
73 Bib 5 CH FPRO 5 1:09:50 4:41 5:38:25 4:23 3:10:21 10:07:40
74 Bib 40 UA MPRO 22 53:14 2:49 5:45:36 5:07 3:21:44 10:08:31
75 Bib 82 BE M35-39 8 1:01:29 4:03 5:53:10 4:59 3:05:37 10:09:19
76 Bib 827 BE M45-49 5 1:02:23 4:39 5:34:46 4:52 3:22:59 10:09:39
77 Bib 192 DE M35-39 9 58:49 3:17 5:39:46 2:50 3:25:19 10:10:01
78 Bib 87 CH M35-39 10 1:13:42 4:48 5:31:39 5:13 3:16:06 10:11:29
79 Bib 322 FR M40-44 12 1:05:07 3:42 5:43:06 4:20 3:16:08 10:12:23
80 Bib 125 IE M50-54 4 1:03:26 3:51 5:45:05 4:13 3:15:53 10:12:29
81 Bib 190 ES M35-39 11 59:59 4:22 5:52:26 5:52 3:09:51 10:12:30
82 Bib 91 BE M40-44 13 1:07:00 4:56 5:58:40 4:36 2:58:03 10:13:15
83 Bib 666 AT M35-39 12 1:06:26 3:58 5:31:26 3:42 3:28:08 10:13:40
84 Bib 295 GB M25-29 9 53:23 3:26 5:40:50 6:08 3:30:00 10:13:47
85 Bib 545 FR M30-34 15 1:06:57 4:15 5:37:54 4:23 3:23:55 10:17:24
86 Bib 73 GB M25-29 10 1:00:36 2:36 5:31:22 4:03 3:39:12 10:17:49
87 Bib 578 DE M30-34 16 1:02:58 4:35 5:42:17 5:00 3:23:33 10:18:24
88 Bib 618 NL M35-39 13 58:19 2:52 5:47:48 3:20 3:26:26 10:18:45
89 Bib 164 BE M25-29 11 55:40 3:19 5:55:11 4:43 3:20:19 10:19:12
90 Bib 499 DK M18-24 1 1:05:24 3:15 5:41:59 3:44 3:25:39 10:20:01
91 Bib 529 BE M25-29 12 1:05:39 5:49 5:56:19 4:23 3:08:17 10:20:27
92 Bib 705 ES M40-44 14 57:22 2:55 5:53:55 4:34 3:21:59 10:20:46
93 Bib 80 NL M30-34 17 1:06:04 4:08 5:24:54 3:12 3:42:53 10:21:11
94 Bib 127 FR M50-54 5 1:08:54 2:58 5:51:11 4:16 3:13:58 10:21:18
95 Bib 738 UA M40-44 15 1:10:00 2:43 5:49:55 4:23 3:15:17 10:22:18
96 Bib 339 ES M40-44 16 1:03:13 3:22 5:51:53 3:24 3:20:31 10:22:21
97 Bib 210 BE M40-44 17 56:57 2:41 5:50:33 4:21 3:30:22 10:24:54
98 Bib 334 ES M40-44 18 1:15:35 3:40 5:56:40 4:00 3:05:04 10:24:59
99 Bib 189 AT M35-39 14 1:01:07 3:58 5:37:51 4:36 3:37:40 10:25:13
100 Bib 770 GB M40-44 19 59:37 5:05 5:53:39 5:47 3:21:38 10:25:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.