smilzo
IRONMAN

IRONMAN Lanzarote 2024

3.8 km swim · 181.51 km bike · 42.634 km run

Official results Age-group thresholds All editions
Finishers
899
99 did not finish or were disqualified
Best swim
49:30
3.8 km
Best bike
4:35:24
181.51 km
Best run
2:39:23
42.634 km
Men's podium
  1. 1 Bib 16BE · MPRO 8:29:54
  2. 2 Bib 15ES · MPRO 8:32:26
  3. 3 Bib 20ES · MPRO 8:36:39
Women's podium
  1. 1 Bib 2DE · FPRO 9:06:40
  2. 2 Bib 3FR · FPRO 9:50:24
  3. 3 Bib 1GB · FPRO 9:54:54

1,082 results · page 3 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 516 ES M25-29 20 1:06:35 7:19 6:24:10 7:52 3:21:11 11:07:06
202 Bib 115 DE M45-49 25 1:10:31 4:34 6:15:10 4:43 3:32:57 11:07:56
203 Bib 460 BE F45-49 1 1:02:43 5:23 6:10:40 7:48 3:41:37 11:08:11
204 Bib 976 IT M50-54 17 1:10:14 5:03 6:01:19 5:13 3:46:45 11:08:33
205 Bib 303 CZ M30-34 28 1:10:21 6:43 6:14:09 6:32 3:31:12 11:08:56
206 Bib 673 ES M35-39 32 1:16:55 9:12 6:24:37 9:40 3:08:34 11:08:58
207 Bib 132 GB M50-54 18 1:04:37 3:02 6:08:58 3:48 3:49:09 11:09:34
208 Bib 186 FI M35-39 33 1:05:59 6:42 6:14:42 6:18 3:36:15 11:09:57
209 Bib 554 ES M30-34 29 1:00:39 4:14 6:11:23 4:28 3:49:18 11:10:02
210 Bib 135 FR M50-54 19 1:00:21 4:51 5:55:56 6:48 4:02:22 11:10:18
211 Bib 1079 DK M60-64 2 1:01:02 4:53 6:14:28 6:00 3:44:08 11:10:31
212 Bib 917 ES M50-54 20 1:09:07 5:15 6:29:32 5:37 3:23:37 11:13:09
213 Bib 570 FR M30-34 30 59:48 3:42 6:20:09 4:58 3:44:45 11:13:23
214 Bib 1081 NL M60-64 3 59:42 4:10 6:01:03 7:26 4:01:31 11:13:52
215 Bib 332 GT M40-44 43 1:08:16 8:45 6:08:33 6:44 3:41:38 11:13:56
216 Bib 293 BE M25-29 21 1:12:56 6:16 6:19:05 6:20 3:29:47 11:14:24
217 Bib 980 BE M50-54 21 1:06:03 3:08 6:14:14 3:54 3:47:12 11:14:33
218 Bib 271 DE F30-34 2 1:09:31 4:13 6:34:11 3:15 3:23:26 11:14:36
219 Bib 624 ES M35-39 34 58:14 3:31 6:20:22 6:58 3:45:48 11:14:53
220 Bib 53 AU F30-34 3 56:01 4:42 6:42:21 4:46 3:27:07 11:14:56
221 Bib 626 ES M35-39 35 1:07:02 4:39 6:09:33 6:09 3:47:55 11:15:18
222 Bib 195 FR M40-44 44 1:08:05 5:18 6:08:48 3:40 3:49:54 11:15:45
223 Bib 337 FR M40-44 45 1:02:40 3:51 6:27:23 8:40 3:33:17 11:15:52
224 Bib 645 DE M35-39 36 59:36 3:24 6:33:59 3:53 3:35:16 11:16:08
225 Bib 48 PT MPRO 25 1:08:44 4:28 6:14:56 3:23 3:44:55 11:16:25
226 Bib 708 GB M40-44 46 1:06:47 7:47 6:26:00 7:44 3:28:33 11:16:51
227 Bib 553 GB M30-34 31 1:08:30 6:14 6:17:27 6:02 3:38:41 11:16:55
228 Bib 966 ES M50-54 22 1:10:50 5:09 6:17:54 6:12 3:37:01 11:17:06
229 Bib 538 IE M30-34 32 1:18:41 10:16 6:08:29 9:47 3:29:54 11:17:07
230 Bib 492 FR M18-24 4 1:09:11 5:28 5:51:42 6:03 4:05:30 11:17:54
231 Bib 119 FR M45-49 26 1:18:24 3:09 6:23:36 5:02 3:28:51 11:19:02
232 Bib 652 ES M35-39 37 1:05:31 4:20 6:08:04 5:03 3:56:17 11:19:15
233 Bib 395 CH M55-59 3 1:03:39 3:48 6:15:12 6:23 3:51:52 11:20:54
234 Bib 606 ES M30-34 33 1:04:56 2:57 6:25:49 4:14 3:43:08 11:21:03
235 Bib 608 GB M35-39 38 56:39 5:11 5:56:12 4:31 4:20:12 11:22:44
236 Bib 542 GB M30-34 34 1:11:10 7:48 6:13:47 5:48 3:44:38 11:23:12
237 Bib 576 ES M30-34 35 1:04:25 6:25 6:19:05 3:48 3:49:45 11:23:28
238 Bib 169 IT M30-34 36 1:05:39 3:26 5:34:04 4:51 4:35:30 11:23:31
239 Bib 253 DE M55-59 4 1:09:52 6:51 6:08:00 10:53 3:48:34 11:24:10
239 Bib 650 FR M35-39 39 1:08:56 8:45 6:11:00 5:29 3:50:00 11:24:10
241 Bib 238 PL M45-49 27 1:00:28 5:49 6:25:37 6:20 3:46:59 11:25:13
242 Bib 180 IE M35-39 40 1:23:52 5:34 6:50:07 5:58 2:59:48 11:25:19
243 Bib 193 ES M40-44 47 1:18:15 4:49 6:00:08 4:27 3:57:53 11:25:31
244 Bib 336 ES M40-44 48 1:17:22 8:02 6:20:54 9:18 3:30:36 11:26:12
245 Bib 311 PL M35-39 41 1:22:29 5:33 6:06:45 5:15 3:46:15 11:26:17
246 Bib 758 IT M40-44 49 1:02:58 3:22 6:14:15 2:54 4:02:55 11:26:24
247 Bib 511 IT M25-29 22 1:02:59 6:47 6:08:46 9:04 3:59:01 11:26:38
248 Bib 75 DE M25-29 23 1:08:34 4:17 6:10:09 4:37 3:59:02 11:26:39
249 Bib 101 GB M40-44 50 1:11:22 6:50 6:12:25 4:12 3:52:48 11:27:37
249 Bib 401 DE M55-59 5 1:11:37 4:34 6:17:58 5:10 3:48:19 11:27:37
251 Bib 130 ES M50-54 23 1:16:29 4:09 6:24:16 7:38 3:35:15 11:27:47
252 Bib 450 PT F40-44 2 1:10:06 5:43 6:22:39 5:44 3:43:42 11:27:54
253 Bib 743 M40-44 51 1:03:40 5:39 6:39:49 5:23 3:34:25 11:28:57
254 Bib 591 RO M30-34 37 1:03:31 7:20 6:13:18 4:25 4:00:50 11:29:23
255 Bib 1074 DE M60-64 4 1:05:08 3:29 6:01:51 4:22 4:14:47 11:29:37
256 Bib 209 ES M40-44 52 1:03:58 4:05 6:24:04 4:03 3:53:39 11:29:49
257 Bib 375 GB M50-54 24 1:08:23 6:03 5:59:43 6:23 4:11:22 11:31:54
258 Bib 777 LU M40-44 53 1:18:24 6:26 6:45:13 3:50 3:18:03 11:31:57
259 Bib 519 ES M25-29 24 1:08:16 4:10 6:33:52 3:26 3:43:38 11:33:23
260 Bib 990 GB M50-54 25 1:05:31 5:11 5:41:47 4:51 4:36:14 11:33:34
261 Bib 179 ES M30-34 38 1:06:14 4:24 6:22:28 5:49 3:54:42 11:33:37
262 Bib 427 NL F30-34 4 1:07:11 5:38 6:29:17 4:21 3:47:22 11:33:48
263 Bib 589 GB M30-34 39 1:04:12 7:19 6:06:43 4:30 4:11:13 11:33:59
264 Bib 891 IT M45-49 28 1:15:36 8:16 5:50:40 9:03 4:11:02 11:34:37
265 Bib 95 BR M40-44 54 1:03:22 6:38 6:16:46 8:37 3:59:54 11:35:18
266 Bib 818 FR M45-49 29 1:07:44 3:46 6:23:50 4:19 3:55:56 11:35:35
267 Bib 207 ES M40-44 55 1:12:56 6:06 6:53:34 6:51 3:16:16 11:35:44
268 Bib 1011 ES M55-59 6 1:11:43 4:25 6:29:28 5:33 3:44:50 11:35:58
269 Bib 109 GB M45-49 30 1:07:27 4:58 6:30:47 4:22 3:48:50 11:36:25
270 Bib 620 ES M35-39 42 1:22:28 6:14 6:35:03 3:58 3:29:18 11:37:01
271 Bib 318 PL M35-39 43 1:14:44 3:25 6:00:13 4:19 4:15:02 11:37:42
272 Bib 633 ES M35-39 44 1:06:10 4:46 6:32:55 5:12 3:48:51 11:37:54
273 Bib 306 GB M35-39 45 1:08:45 7:24 6:25:51 5:39 3:50:32 11:38:11
274 Bib 199 BE M40-44 56 1:06:35 4:30 6:33:04 5:44 3:48:31 11:38:26
275 Bib 251 FR M55-59 7 1:12:17 5:17 6:40:42 3:59 3:36:21 11:38:36
276 Bib 233 ES M45-49 31 1:07:32 4:51 6:21:38 6:42 3:57:57 11:38:39
277 Bib 544 ES M30-34 40 1:06:28 4:12 6:37:21 6:47 3:44:15 11:39:04
278 Bib 579 ES M30-34 41 1:13:29 6:54 6:39:10 4:39 3:35:04 11:39:17
279 Bib 1066 FR M55-59 8 59:44 4:01 5:58:57 4:38 4:32:04 11:39:25
280 Bib 214 GB M40-44 57 1:07:05 6:50 6:34:28 4:15 3:46:54 11:39:31
281 Bib 359 BE M45-49 32 1:11:51 6:05 6:15:26 5:23 4:01:06 11:39:50
282 Bib 215 PL M40-44 58 1:18:50 6:35 6:21:56 7:26 3:45:13 11:39:59
283 Bib 176 CZ M30-34 42 1:05:12 7:44 5:51:48 4:52 4:30:37 11:40:13
284 Bib 361 GB M45-49 33 1:13:04 7:53 6:16:29 7:41 3:55:26 11:40:34
285 Bib 368 ES M50-54 26 1:20:32 10:01 6:15:00 9:19 3:46:34 11:41:25
286 Bib 526 GB M25-29 25 1:00:31 4:13 6:25:42 4:20 4:06:52 11:41:38
286 Bib 653 DK M35-39 46 1:18:50 8:10 6:30:19 5:51 3:38:29 11:41:38
288 Bib 208 GB M40-44 59 1:06:51 4:25 6:35:44 4:30 3:50:22 11:41:52
289 Bib 371 FR M50-54 27 1:02:19 4:37 6:07:31 3:47 4:23:48 11:42:01
290 Bib 621 ES M35-39 47 1:08:12 5:01 6:44:49 7:55 3:38:19 11:44:16
291 Bib 232 BR M45-49 34 1:12:15 5:15 6:14:22 7:52 4:04:57 11:44:42
292 Bib 720 AU M40-44 60 1:05:59 6:50 6:16:13 6:21 4:10:04 11:45:27
293 Bib 569 FR M30-34 43 1:05:00 5:53 6:24:50 6:58 4:02:52 11:45:32
294 Bib 690 ES M40-44 61 1:12:50 6:52 6:51:19 6:19 3:28:27 11:45:48
295 Bib 254 GB M55-59 9 1:15:32 3:57 6:17:18 7:32 4:01:52 11:46:11
296 Bib 121 CH M45-49 35 1:09:49 5:14 6:31:11 7:40 3:53:07 11:47:02
297 Bib 821 BE M45-49 36 1:10:21 7:51 6:23:23 7:09 3:58:20 11:47:03
298 Bib 642 ES M35-39 48 1:03:22 5:13 6:33:02 4:56 4:00:53 11:47:26
299 Bib 505 FR M25-29 26 1:11:25 6:06 6:31:09 5:19 3:54:12 11:48:11
300 Bib 102 RO M40-44 62 1:16:29 5:37 6:35:30 4:14 3:46:30 11:48:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.