smilzo
IRONMAN

IRONMAN Lanzarote 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,287
284 did not finish or were disqualified
Best swim
47:48
3.8 km
Best bike
4:40:58
180.2 km
Best run
2:47:28
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:37:42
  2. 2 Bib 1MPRO 8:39:35
  3. 3 Bib 8MPRO 8:42:52
Women's podium
  1. 1 Bib 40FPRO 10:03:52
  2. 2 Bib 64F25-29 10:05:20
  3. 3 Bib 39FPRO 10:11:17

1,571 results · page 8 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 333 M30-34 142 1:01:16 6:35 6:38:57 6:35 4:48:00 12:41:23
702 Bib 1024 M40-44 135 1:13:17 5:43 6:42:55 4:44 4:34:53 12:41:32
703 Bib 1545 M60-64 5 1:13:02 8:32 6:45:50 8:31 4:26:17 12:42:12
704 Bib 1352 M45-49 98 1:07:40 9:32 6:50:29 8:12 4:26:41 12:42:34
705 Bib 468 M30-34 143 1:04:59 8:36 6:10:53 8:05 5:10:04 12:42:37
706 Bib 1466 M50-54 33 1:31:50 15:21 6:25:16 9:09 4:21:14 12:42:50
707 Bib 868 M35-39 161 1:01:17 4:15 5:33:52 5:31 5:58:06 12:43:01
708 Bib 1469 M50-54 34 1:25:49 13:25 6:56:09 12:07 3:55:39 12:43:09
709 Bib 1097 M40-44 136 1:08:19 7:08 6:57:18 7:20 4:23:13 12:43:18
710 Bib 842 M35-39 162 1:19:12 6:11 6:16:13 5:39 4:56:14 12:43:29
711 Bib 916 M40-44 137 57:15 7:40 6:23:29 10:16 5:04:50 12:43:30
712 Bib 717 M35-39 163 1:06:37 6:03 6:33:14 5:59 4:51:53 12:43:46
713 Bib 1489 M50-54 35 1:16:53 10:43 6:35:15 10:37 4:30:24 12:43:52
714 Bib 1310 M45-49 99 1:07:30 7:42 6:36:46 6:25 4:45:31 12:43:54
715 Bib 1265 M45-49 100 1:09:09 6:55 6:26:30 4:21 4:57:01 12:43:56
716 Bib 1522 M55-59 10 1:17:47 12:00 6:20:14 13:53 4:40:11 12:44:05
717 Bib 94 F35-39 7 1:10:49 7:46 6:51:39 4:13 4:29:56 12:44:23
718 Bib 1184 M45-49 101 1:19:38 13:10 6:50:41 13:33 4:07:41 12:44:43
719 Bib 73 F30-34 9 1:18:47 10:19 6:45:10 10:42 4:20:00 12:44:58
720 Bib 1015 M40-44 138 1:13:53 7:26 6:13:53 6:22 5:03:28 12:45:02
721 Bib 1536 M55-59 11 1:11:05 7:16 6:29:35 8:36 4:49:31 12:46:03
722 Bib 166 F50-54 1 56:03 5:46 7:02:04 5:52 4:36:32 12:46:17
722 Bib 966 M40-44 139 1:09:15 7:05 6:47:52 10:58 4:31:07 12:46:17
724 Bib 915 M40-44 140 1:13:32 7:03 6:24:28 5:07 4:56:11 12:46:21
725 Bib 219 M25-29 58 1:02:47 7:28 7:12:32 8:37 4:15:19 12:46:43
726 Bib 1544 M55-59 12 1:23:06 7:16 6:35:06 5:46 4:35:30 12:46:44
727 Bib 401 M30-34 144 1:08:40 11:26 6:39:09 11:40 4:35:53 12:46:48
728 Bib 1070 M40-44 141 1:00:37 4:36 6:26:46 8:24 5:06:33 12:46:56
729 Bib 165 M50-54 36 1:16:58 8:40 6:44:31 9:22 4:27:35 12:47:06
730 Bib 815 M35-39 164 1:20:09 8:11 6:29:07 7:32 4:42:18 12:47:17
731 Bib 765 M35-39 165 1:14:27 10:15 6:16:18 8:53 4:57:38 12:47:31
732 Bib 711 M35-39 166 1:17:56 11:46 6:57:48 8:41 4:11:45 12:47:56
733 Bib 1402 M45-49 102 1:19:23 8:15 6:34:33 9:00 4:36:47 12:47:58
734 Bib 574 M35-39 167 1:10:16 9:25 7:03:41 7:58 4:16:57 12:48:17
735 Bib 1400 M45-49 103 1:14:02 7:43 6:36:32 7:50 4:42:18 12:48:25
736 Bib 832 M35-39 168 1:13:40 9:36 6:39:21 9:26 4:36:46 12:48:49
737 Bib 1539 M55-59 13 1:09:46 11:14 6:46:52 9:29 4:31:30 12:48:51
738 Bib 1202 M45-49 104 1:12:44 8:53 6:29:57 6:37 4:50:52 12:49:03
739 Bib 478 M30-34 145 1:11:00 8:50 6:55:22 5:52 4:28:20 12:49:24
740 Bib 1316 M45-49 105 1:14:14 8:29 6:45:01 11:28 4:30:17 12:49:29
741 Bib 729 M35-39 169 1:06:12 7:48 6:27:17 8:32 4:59:50 12:49:39
742 Bib 136 F40-44 7 1:10:08 9:08 6:46:33 10:02 4:34:02 12:49:53
743 Bib 1113 M40-44 142 57:49 11:07 7:00:39 13:00 4:27:28 12:50:03
744 Bib 452 M30-34 146 1:16:19 7:16 6:33:58 6:54 4:45:52 12:50:19
745 Bib 1175 M40-44 143 1:14:11 8:34 6:43:31 10:33 4:34:08 12:50:57
746 Bib 428 M30-34 147 57:52 5:46 6:13:10 7:48 5:26:27 12:51:03
747 Bib 86 F30-34 10 1:26:23 12:24 6:44:34 11:04 4:16:53 12:51:18
748 Bib 215 M25-29 59 1:01:03 6:30 6:26:38 7:40 5:09:31 12:51:22
749 Bib 510 M30-34 148 1:20:18 11:47 6:37:56 12:06 4:29:25 12:51:32
750 Bib 993 M40-44 144 1:27:45 6:15 6:11:20 5:12 5:01:10 12:51:42
751 Bib 1330 M45-49 106 1:16:52 5:21 6:30:50 5:41 4:53:12 12:51:56
752 Bib 246 M25-29 60 1:10:32 7:28 6:45:55 7:12 4:41:02 12:52:09
753 Bib 792 M35-39 170 1:19:08 10:52 6:55:39 8:53 4:17:40 12:52:12
754 Bib 634 M35-39 171 1:04:35 5:08 6:45:15 7:27 4:49:53 12:52:18
755 Bib 112 F40-44 8 1:13:45 8:35 6:28:53 9:38 4:51:32 12:52:23
756 Bib 210 M25-29 61 1:18:28 10:14 6:54:48 9:55 4:19:01 12:52:26
757 Bib 1427 M50-54 37 1:11:09 5:20 7:09:42 6:37 4:19:41 12:52:29
758 Bib 1058 M40-44 145 1:10:13 9:49 6:48:38 11:46 4:32:11 12:52:37
759 Bib 157 F45-49 2 1:13:49 5:57 7:33:03 6:07 3:53:53 12:52:49
760 Bib 935 M40-44 146 1:19:28 10:07 6:58:02 8:59 4:16:25 12:53:01
761 Bib 1339 M45-49 107 1:18:22 6:54 6:14:09 6:57 5:06:42 12:53:04
761 Bib 484 M30-34 149 1:13:05 9:05 6:35:19 4:19 4:51:16 12:53:04
763 Bib 1241 M45-49 108 1:13:44 8:00 6:50:28 6:28 4:34:40 12:53:20
764 Bib 367 M30-34 150 1:05:24 8:34 6:36:59 6:58 4:55:39 12:53:34
765 Bib 1464 M50-54 38 1:19:02 5:28 6:42:03 4:16 4:42:56 12:53:45
766 Bib 243 M25-29 62 1:05:18 5:57 6:33:39 6:14 5:02:41 12:53:49
767 Bib 1436 M50-54 39 1:17:16 9:25 5:56:14 9:34 5:21:40 12:54:09
768 Bib 1040 M40-44 147 1:12:25 10:18 6:02:07 5:28 5:23:57 12:54:15
769 Bib 305 M30-34 151 1:15:20 5:47 6:36:21 6:24 4:50:54 12:54:46
770 Bib 460 M30-34 152 1:09:07 6:54 6:44:05 10:16 4:44:28 12:54:50
771 Bib 362 M30-34 153 1:09:48 5:27 6:45:55 7:08 4:46:41 12:54:59
772 Bib 659 M35-39 172 1:24:36 13:13 6:48:46 11:37 4:16:48 12:55:00
773 Bib 1363 M45-49 109 1:07:22 8:12 7:00:41 7:06 4:31:48 12:55:09
774 Bib 392 M30-34 154 1:07:05 8:28 7:00:41 8:06 4:30:50 12:55:10
775 Bib 426 M30-34 155 1:04:08 8:49 6:19:40 7:13 5:15:26 12:55:16
776 Bib 682 M35-39 173 1:12:44 7:13 6:18:47 7:54 5:08:39 12:55:17
777 Bib 404 M30-34 156 1:03:43 4:15 6:40:49 4:15 5:02:25 12:55:27
778 Bib 1054 M40-44 148 1:18:19 15:26 7:04:48 12:54 4:04:05 12:55:32
779 Bib 470 M30-34 157 1:06:14 8:08 7:16:59 12:22 4:12:09 12:55:52
780 Bib 1361 M45-49 110 1:04:57 5:38 6:28:54 6:05 5:10:21 12:55:55
781 Bib 1264 M45-49 111 1:15:19 9:11 5:58:51 6:42 5:26:08 12:56:11
782 Bib 1549 M60-64 6 1:16:47 7:58 6:44:00 7:50 4:39:44 12:56:19
783 Bib 866 M35-39 174 1:09:09 8:31 6:36:26 10:17 4:52:20 12:56:43
784 Bib 1454 M50-54 40 1:06:09 7:19 6:26:59 10:35 5:05:54 12:56:56
785 Bib 1237 M45-49 112 1:14:13 7:58 6:32:18 9:07 4:53:38 12:57:14
786 Bib 963 M40-44 149 1:12:41 9:47 6:44:58 10:37 4:39:17 12:57:20
787 Bib 1434 M50-54 41 1:23:39 8:00 6:58:02 8:34 4:19:15 12:57:30
788 Bib 1280 M45-49 113 1:13:22 9:29 6:32:34 10:49 4:51:45 12:57:59
789 Bib 1107 M40-44 150 1:10:56 9:20 6:23:33 11:01 5:03:16 12:58:06
790 Bib 1017 M40-44 151 1:17:42 9:26 6:12:26 8:29 5:10:04 12:58:07
791 Bib 998 M40-44 152 1:17:06 13:46 6:28:03 17:18 4:42:04 12:58:17
792 Bib 926 M40-44 153 1:01:33 7:17 6:35:17 9:19 5:04:58 12:58:24
793 Bib 1372 M45-49 114 1:08:15 8:04 6:37:12 8:18 4:57:07 12:58:56
794 Bib 1388 M45-49 115 1:11:07 8:16 6:36:36 8:01 4:55:08 12:59:08
795 Bib 1013 M40-44 154 1:11:00 10:59 6:54:09 8:59 4:34:16 12:59:23
796 Bib 1038 M40-44 155 1:07:52 11:47 6:35:09 9:29 4:55:38 12:59:55
797 Bib 59 F25-29 8 1:17:10 6:12 6:54:27 5:53 4:36:39 13:00:21
798 Bib 1027 M40-44 156 1:05:04 9:15 7:08:49 8:28 4:29:19 13:00:55
798 Bib 1406 M45-49 116 1:16:43 8:14 6:45:14 9:49 4:40:55 13:00:55
800 Bib 145 F45-49 3 1:10:53 7:10 6:19:02 8:20 5:15:53 13:01:18

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.