smilzo
IRONMAN

IRONMAN Lanzarote 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,287
284 did not finish or were disqualified
Best swim
47:48
3.8 km
Best bike
4:40:58
180.2 km
Best run
2:47:28
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:37:42
  2. 2 Bib 1MPRO 8:39:35
  3. 3 Bib 8MPRO 8:42:52
Women's podium
  1. 1 Bib 40FPRO 10:03:52
  2. 2 Bib 64F25-29 10:05:20
  3. 3 Bib 39FPRO 10:11:17

1,571 results · page 5 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1093 M40-44 70 1:03:21 7:48 6:14:46 6:27 4:02:52 11:35:14
402 Bib 1486 M50-54 13 1:06:52 5:59 5:59:07 5:49 4:17:44 11:35:31
403 Bib 821 M35-39 96 1:18:10 5:30 6:12:43 4:15 3:54:57 11:35:35
404 Bib 1210 M45-49 47 1:11:28 7:49 6:13:54 7:42 3:54:48 11:35:41
405 Bib 111 F35-39 3 59:31 5:45 6:25:56 5:27 3:59:11 11:35:50
406 Bib 1306 M45-49 48 1:13:54 6:07 5:39:45 5:15 4:31:40 11:36:41
407 Bib 1003 M40-44 71 1:07:54 8:04 6:06:18 7:49 4:06:48 11:36:53
408 Bib 780 M35-39 97 1:01:32 6:43 6:08:42 6:03 4:14:13 11:37:13
409 Bib 559 M35-39 98 1:08:29 6:21 6:23:24 6:10 3:52:59 11:37:23
410 Bib 1153 M40-44 72 1:05:23 4:23 6:10:26 4:49 4:12:27 11:37:28
411 Bib 441 M30-34 88 1:01:39 6:02 5:57:43 7:06 4:25:13 11:37:43
412 Bib 1518 M55-59 3 1:19:20 7:10 5:56:33 6:20 4:08:35 11:37:58
413 Bib 740 M35-39 99 55:57 4:58 6:03:30 7:37 4:26:02 11:38:04
414 Bib 1401 M45-49 49 1:06:54 4:36 6:05:31 4:25 4:16:43 11:38:09
415 Bib 597 M35-39 100 1:07:12 7:18 6:08:19 7:38 4:07:52 11:38:19
416 Bib 1356 M45-49 50 1:07:20 5:30 6:11:54 5:20 4:08:21 11:38:25
417 Bib 1430 M50-54 14 1:11:04 8:00 6:17:40 6:08 3:55:41 11:38:33
418 Bib 351 M30-34 89 1:05:16 7:29 6:08:16 6:25 4:11:19 11:38:45
419 Bib 1322 M45-49 51 1:04:25 5:33 5:48:26 4:50 4:35:49 11:39:03
420 Bib 596 M35-39 101 1:00:41 4:47 6:11:58 6:07 4:15:38 11:39:11
421 Bib 1227 M45-49 52 1:20:49 8:36 6:33:17 6:30 3:30:12 11:39:24
422 Bib 572 M35-39 102 1:01:31 5:55 6:18:15 6:05 4:07:45 11:39:31
423 Bib 550 M30-34 90 1:11:37 7:04 6:19:56 5:47 3:55:17 11:39:41
424 Bib 1258 M45-49 53 1:05:00 6:38 5:58:18 6:00 4:24:04 11:40:00
425 Bib 739 M35-39 103 1:07:32 8:27 6:08:28 9:27 4:06:34 11:40:28
426 Bib 308 M30-34 91 1:01:42 5:20 6:29:14 5:30 3:58:46 11:40:32
427 Bib 262 M25-29 44 55:02 7:54 6:21:45 6:08 4:09:44 11:40:33
427 Bib 798 M35-39 104 1:13:28 5:48 6:14:39 6:12 4:00:26 11:40:33
429 Bib 1078 M40-44 73 1:15:53 6:30 5:48:56 7:29 4:22:14 11:41:02
430 Bib 752 M35-39 105 1:10:54 6:04 6:11:02 4:49 4:08:18 11:41:07
431 Bib 670 M35-39 106 1:21:59 7:56 6:13:46 7:31 3:49:58 11:41:10
432 Bib 1230 M45-49 54 1:22:03 6:49 6:10:12 4:14 3:58:02 11:41:20
433 Bib 52 F25-29 4 1:07:48 6:06 6:14:45 5:35 4:07:21 11:41:35
434 Bib 461 M30-34 92 1:12:48 6:09 6:35:06 5:04 3:42:30 11:41:37
435 Bib 1081 M40-44 74 1:10:58 7:40 5:58:11 5:10 4:20:24 11:42:23
435 Bib 804 M35-39 107 1:11:20 10:32 6:01:16 7:17 4:11:58 11:42:23
437 Bib 1124 M40-44 75 59:30 4:56 5:49:56 5:18 4:42:44 11:42:24
438 Bib 1057 M40-44 76 1:05:15 5:27 6:16:14 5:53 4:10:03 11:42:52
439 Bib 1071 M40-44 77 1:08:18 5:50 6:12:46 5:56 4:10:03 11:42:53
440 Bib 1493 M50-54 15 1:25:30 6:54 6:13:58 5:23 3:51:22 11:43:07
441 Bib 546 M30-34 93 1:03:59 6:04 6:06:54 4:38 4:22:15 11:43:50
442 Bib 223 M25-29 45 1:07:06 6:03 5:37:49 7:51 4:45:18 11:44:07
443 Bib 890 M40-44 78 1:03:14 7:30 6:14:04 6:35 4:12:58 11:44:21
444 Bib 369 M30-34 94 1:01:39 5:36 6:07:14 7:38 4:22:34 11:44:41
445 Bib 789 M35-39 108 1:12:49 7:37 5:47:36 6:00 4:31:09 11:45:11
446 Bib 316 M30-34 95 1:04:46 7:56 6:23:20 4:57 4:04:21 11:45:20
447 Bib 1412 M45-49 55 1:30:36 8:00 6:14:14 6:35 3:45:58 11:45:23
448 Bib 1126 M40-44 79 1:12:00 7:33 6:06:36 7:34 4:11:43 11:45:26
449 Bib 1010 M40-44 80 1:17:02 7:42 6:33:11 8:05 3:39:48 11:45:48
450 Bib 518 M30-34 96 1:06:24 4:26 6:06:59 3:33 4:25:16 11:46:38
451 Bib 1305 M45-49 56 1:10:03 7:25 6:16:36 10:03 4:02:52 11:46:59
452 Bib 918 M40-44 81 1:11:12 6:32 6:20:39 5:41 4:03:02 11:47:06
453 Bib 848 M35-39 109 1:11:06 5:24 5:28:13 5:34 4:57:16 11:47:33
454 Bib 656 M35-39 110 1:10:07 6:10 5:31:58 9:41 4:49:50 11:47:46
455 Bib 758 M35-39 111 59:14 6:11 6:19:13 7:04 4:16:23 11:48:05
456 Bib 1194 M45-49 57 59:02 4:15 6:03:02 5:23 4:36:26 11:48:08
457 Bib 569 M35-39 112 1:07:43 5:24 5:55:34 4:40 4:35:02 11:48:23
458 Bib 505 M30-34 97 1:01:40 9:39 6:28:55 6:32 4:01:41 11:48:27
459 Bib 1519 M55-59 4 1:11:34 4:34 5:59:00 4:59 4:28:33 11:48:40
460 Bib 972 M40-44 82 1:31:21 9:17 5:51:48 8:09 4:08:12 11:48:47
461 Bib 1440 M50-54 16 1:06:25 6:52 6:08:26 5:54 4:21:17 11:48:54
462 Bib 1102 M40-44 83 59:35 5:51 5:49:52 5:35 4:48:04 11:48:57
462 Bib 1187 M45-49 58 1:11:38 5:47 6:36:55 4:36 3:50:01 11:48:57
464 Bib 1383 M45-49 59 1:08:43 7:48 6:07:08 6:00 4:19:48 11:49:27
465 Bib 920 M40-44 84 1:09:40 6:12 6:01:37 7:12 4:24:49 11:49:30
466 Bib 382 M30-34 98 1:08:27 8:46 6:31:42 11:46 3:49:01 11:49:42
467 Bib 696 M35-39 113 1:11:08 10:19 6:44:13 8:18 3:36:00 11:49:58
468 Bib 1022 M40-44 85 1:28:32 9:06 6:12:49 6:21 3:53:13 11:50:01
469 Bib 439 M30-34 99 1:13:13 6:44 6:31:31 5:07 3:53:33 11:50:08
470 Bib 1142 M40-44 86 1:15:14 7:28 6:22:08 6:15 3:59:33 11:50:38
471 Bib 471 M30-34 100 1:11:01 8:50 5:44:05 5:49 4:41:09 11:50:54
472 Bib 1151 M40-44 87 1:09:08 6:26 6:07:32 6:32 4:21:21 11:50:59
473 Bib 504 M30-34 101 1:03:30 5:31 6:17:40 5:43 4:18:45 11:51:09
474 Bib 473 M30-34 102 1:30:54 5:33 6:01:50 8:48 4:04:10 11:51:15
475 Bib 103 F35-39 4 1:04:34 8:29 6:34:43 6:25 3:57:18 11:51:29
475 Bib 585 M35-39 114 1:04:28 6:33 6:11:29 7:27 4:21:32 11:51:29
477 Bib 880 M40-44 88 1:00:52 6:02 6:10:46 7:07 4:27:01 11:51:48
478 Bib 623 M35-39 115 1:12:26 8:01 6:22:09 4:25 4:04:59 11:52:00
479 Bib 786 M35-39 116 57:44 5:48 5:48:13 7:23 4:52:53 11:52:01
480 Bib 313 M30-34 103 1:22:37 6:07 6:06:54 5:10 4:11:34 11:52:22
481 Bib 845 M35-39 117 1:08:04 12:00 6:29:11 11:21 3:51:48 11:52:24
482 Bib 819 M35-39 118 1:11:11 6:32 6:28:12 5:56 4:00:44 11:52:35
483 Bib 185 M18-24 4 1:07:30 6:50 6:14:20 6:15 4:17:42 11:52:37
484 Bib 835 M35-39 119 1:29:15 11:05 5:45:58 5:08 4:21:22 11:52:48
485 Bib 898 M40-44 89 1:13:44 8:27 6:16:57 8:19 4:05:23 11:52:50
486 Bib 830 M35-39 120 1:11:16 10:07 5:57:10 8:58 4:25:22 11:52:53
487 Bib 570 M35-39 121 52:33 3:56 5:56:49 6:15 4:53:59 11:53:32
488 Bib 962 M40-44 90 56:18 6:41 6:39:41 8:22 4:02:32 11:53:34
489 Bib 95 F35-39 5 59:35 4:58 6:43:41 5:55 3:59:28 11:53:37
490 Bib 1075 M40-44 91 1:08:25 8:28 6:17:12 9:25 4:10:48 11:54:18
491 Bib 1281 M45-49 60 1:06:20 5:46 6:24:16 5:19 4:13:03 11:54:44
492 Bib 1529 M55-59 5 1:05:17 5:32 6:27:53 5:48 4:10:18 11:54:48
493 Bib 1092 M40-44 92 1:05:04 5:05 6:08:46 6:24 4:29:40 11:54:59
494 Bib 335 M30-34 104 1:07:24 6:23 6:04:24 4:49 4:32:41 11:55:41
494 Bib 986 M40-44 93 58:14 5:39 6:09:29 5:50 4:36:29 11:55:41
496 Bib 561 M35-39 122 55:38 4:33 6:24:10 7:04 4:24:41 11:56:06
497 Bib 1299 M45-49 61 1:09:00 6:45 6:35:32 6:10 3:59:39 11:57:06
497 Bib 900 M40-44 94 1:16:00 6:28 5:51:58 7:15 4:35:25 11:57:06
499 Bib 628 M35-39 123 1:13:22 7:25 6:13:38 6:02 4:17:13 11:57:40
500 Bib 299 M30-34 105 59:29 8:30 6:29:20 7:53 4:12:38 11:57:50

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.