smilzo
IRONMAN

IRONMAN Lanzarote 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,287
284 did not finish or were disqualified
Best swim
47:48
3.8 km
Best bike
4:40:58
180.2 km
Best run
2:47:28
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:37:42
  2. 2 Bib 1MPRO 8:39:35
  3. 3 Bib 8MPRO 8:42:52
Women's podium
  1. 1 Bib 40FPRO 10:03:52
  2. 2 Bib 64F25-29 10:05:20
  3. 3 Bib 39FPRO 10:11:17

1,571 results · page 2 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 494 M30-34 24 1:04:42 6:33 5:40:05 6:25 3:20:59 10:18:44
102 Bib 520 M30-34 25 1:01:35 6:26 5:28:33 6:08 3:36:17 10:18:59
103 Bib 542 M30-34 26 1:13:50 6:16 5:25:44 5:25 3:28:13 10:19:28
104 Bib 43 FPRO 5 57:52 3:41 5:34:47 3:49 3:39:35 10:19:44
105 Bib 578 M35-39 20 57:46 5:13 5:24:06 4:03 3:48:47 10:19:55
106 Bib 1332 M45-49 6 55:54 5:00 5:38:12 6:57 3:34:11 10:20:14
107 Bib 614 M35-39 21 57:24 4:28 5:33:38 4:42 3:40:14 10:20:26
108 Bib 663 M35-39 22 1:07:35 6:05 5:37:57 6:08 3:22:42 10:20:27
109 Bib 932 M40-44 19 1:10:17 4:33 5:32:12 5:13 3:28:27 10:20:42
110 Bib 78 F30-34 1 1:07:11 4:18 5:49:37 3:33 3:16:09 10:20:48
111 Bib 446 M30-34 27 56:01 5:01 5:41:44 5:01 3:33:53 10:21:40
112 Bib 693 M35-39 23 59:16 4:24 5:37:04 5:29 3:35:32 10:21:45
113 Bib 310 M30-34 28 57:30 4:03 5:35:39 5:48 3:38:48 10:21:48
114 Bib 45 FPRO 6 53:50 3:36 6:00:03 3:57 3:21:12 10:22:38
115 Bib 641 M35-39 24 58:55 4:16 5:33:23 4:08 3:43:01 10:23:43
116 Bib 1371 M45-49 7 1:09:04 4:14 5:41:51 4:08 3:24:41 10:23:58
117 Bib 271 M25-29 11 57:33 5:41 5:33:33 6:22 3:41:07 10:24:16
118 Bib 42 FPRO 7 1:02:31 4:05 5:46:52 4:28 3:26:33 10:24:29
119 Bib 787 M35-39 25 1:04:02 6:01 5:43:59 5:34 3:24:55 10:24:31
120 Bib 296 M30-34 29 54:44 3:42 5:35:42 4:38 3:45:47 10:24:33
120 Bib 702 M35-39 26 57:04 6:29 5:34:18 5:29 3:41:13 10:24:33
122 Bib 727 M35-39 27 50:33 5:16 5:39:07 4:39 3:45:53 10:25:28
123 Bib 276 M25-29 12 57:53 4:28 5:56:21 4:55 3:21:53 10:25:30
124 Bib 1178 M40-44 20 1:10:51 6:13 5:39:33 4:47 3:24:11 10:25:35
124 Bib 31 MPRO 19 1:01:54 4:32 5:26:48 6:23 3:45:58 10:25:35
126 Bib 27 MPRO 20 1:04:44 5:03 5:34:50 4:07 3:36:52 10:25:36
127 Bib 231 M25-29 13 1:00:33 5:27 5:33:19 5:16 3:41:15 10:25:50
128 Bib 376 M30-34 30 57:45 4:59 5:48:23 5:45 3:29:52 10:26:44
129 Bib 300 M30-34 31 1:01:58 6:32 5:52:03 6:39 3:19:44 10:26:56
130 Bib 674 M35-39 28 1:02:50 5:51 5:41:41 3:53 3:33:09 10:27:24
131 Bib 197 M25-29 14 1:01:20 5:58 5:27:21 5:32 3:47:20 10:27:31
132 Bib 1228 M45-49 8 1:02:35 5:15 5:32:35 5:35 3:41:40 10:27:40
133 Bib 1200 M45-49 9 57:40 4:36 5:47:12 6:33 3:31:59 10:28:00
134 Bib 618 M35-39 29 1:01:06 5:10 5:27:33 4:40 3:49:59 10:28:28
135 Bib 1278 M45-49 10 1:18:20 5:15 5:37:55 3:52 3:24:14 10:29:36
136 Bib 533 M30-34 32 1:07:14 4:31 5:35:13 3:37 3:39:45 10:30:20
136 Bib 996 M40-44 21 1:01:40 6:57 5:45:50 5:41 3:30:12 10:30:20
138 Bib 348 M30-34 33 58:13 3:55 5:45:17 4:34 3:38:41 10:30:40
139 Bib 1082 M40-44 22 59:37 5:11 5:37:23 6:41 3:42:21 10:31:13
140 Bib 363 M30-34 34 59:05 4:42 5:47:07 4:45 3:35:36 10:31:15
141 Bib 961 M40-44 23 1:01:27 4:10 5:13:19 4:01 4:08:26 10:31:23
142 Bib 1025 M40-44 24 1:06:15 4:03 5:32:31 5:04 3:44:38 10:32:31
143 Bib 391 M30-34 35 1:07:01 4:55 5:22:21 8:07 3:50:09 10:32:33
144 Bib 1007 M40-44 25 1:07:56 5:23 5:46:36 5:02 3:27:53 10:32:50
145 Bib 1313 M45-49 11 1:05:49 4:37 5:35:18 4:56 3:42:22 10:33:02
146 Bib 836 M35-39 30 1:01:11 4:33 5:49:14 4:46 3:34:50 10:34:34
147 Bib 48 FPRO 8 55:09 5:00 5:57:52 3:26 3:33:23 10:34:50
148 Bib 1473 M50-54 1 56:40 4:22 5:41:21 5:17 3:47:17 10:34:57
149 Bib 1016 M40-44 26 1:08:35 5:21 5:56:39 4:44 3:19:48 10:35:07
150 Bib 1134 M40-44 27 1:10:15 5:05 5:40:04 4:55 3:35:02 10:35:21
151 Bib 1509 M50-54 2 1:09:57 6:44 5:34:12 5:30 3:39:04 10:35:27
152 Bib 931 M40-44 28 1:07:03 7:10 5:40:07 5:03 3:36:07 10:35:30
153 Bib 750 M35-39 31 56:43 3:55 6:05:51 4:23 3:24:46 10:35:38
154 Bib 374 M30-34 36 1:03:53 8:15 5:54:05 7:58 3:21:45 10:35:56
155 Bib 22 MPRO 21 50:22 3:19 5:11:49 6:15 4:24:13 10:35:58
156 Bib 1157 M40-44 29 1:07:26 4:25 5:46:06 4:10 3:33:52 10:35:59
157 Bib 1364 M45-49 12 1:02:14 4:49 5:31:30 3:55 3:53:40 10:36:08
158 Bib 240 M25-29 15 55:22 4:02 5:25:29 5:11 4:06:07 10:36:11
159 Bib 843 M35-39 32 1:02:38 5:09 5:37:58 4:49 3:45:39 10:36:13
160 Bib 808 M35-39 33 58:57 4:00 5:40:22 4:36 3:48:24 10:36:19
161 Bib 872 M35-39 34 1:09:58 7:16 5:43:00 6:42 3:30:33 10:37:29
162 Bib 822 M35-39 35 1:07:41 5:19 5:34:16 3:58 3:46:21 10:37:35
163 Bib 1311 M45-49 13 1:04:57 6:02 5:23:41 4:49 3:58:09 10:37:38
164 Bib 672 M35-39 36 1:01:43 5:39 5:42:43 4:08 3:43:27 10:37:40
165 Bib 488 M30-34 37 1:05:01 5:05 5:41:57 5:37 3:40:13 10:37:53
166 Bib 957 M40-44 30 1:04:41 4:57 5:51:36 4:10 3:32:32 10:37:56
167 Bib 941 M40-44 31 1:05:02 6:38 5:38:40 6:01 3:41:38 10:37:59
168 Bib 324 M30-34 38 50:13 4:34 5:53:04 5:27 3:45:18 10:38:36
169 Bib 209 M25-29 16 50:04 3:52 5:36:30 4:21 4:04:02 10:38:49
170 Bib 205 M25-29 17 57:41 5:48 5:36:43 6:10 3:52:30 10:38:52
171 Bib 347 M30-34 39 1:04:47 4:27 5:53:25 4:13 3:32:03 10:38:55
172 Bib 247 M25-29 18 1:04:30 5:37 5:58:05 4:37 3:26:25 10:39:14
173 Bib 289 M25-29 19 1:02:09 4:38 5:31:51 5:16 3:55:26 10:39:20
174 Bib 380 M30-34 40 1:04:14 5:42 5:36:36 4:07 3:48:55 10:39:34
175 Bib 1045 M40-44 32 1:05:12 6:26 5:49:39 5:51 3:32:34 10:39:42
176 Bib 1380 M45-49 14 1:06:20 7:01 5:44:36 4:35 3:37:18 10:39:50
177 Bib 959 M40-44 33 1:07:32 4:11 5:44:11 6:17 3:38:05 10:40:16
178 Bib 862 M35-39 37 1:05:04 4:24 5:38:03 4:40 3:48:32 10:40:43
179 Bib 1233 M45-49 15 1:08:37 6:17 5:55:35 3:23 3:26:59 10:40:51
180 Bib 651 M35-39 38 1:06:43 4:24 5:37:20 3:41 3:48:48 10:40:56
181 Bib 415 M30-34 41 1:02:01 6:34 5:47:53 5:23 3:39:21 10:41:12
182 Bib 1476 M50-54 3 1:01:10 4:02 5:44:47 4:01 3:47:13 10:41:13
183 Bib 35 FPRO 9 50:39 3:43 5:59:23 5:22 3:42:36 10:41:43
184 Bib 366 M30-34 42 54:51 5:00 5:42:41 3:52 3:55:26 10:41:50
185 Bib 1238 M45-49 16 1:01:27 6:23 5:57:40 6:05 3:30:17 10:41:52
186 Bib 1159 M40-44 34 1:02:12 5:40 5:58:34 6:28 3:29:14 10:42:08
187 Bib 979 M40-44 35 1:00:55 4:44 5:44:12 4:25 3:48:02 10:42:18
188 Bib 984 M40-44 36 58:52 5:36 5:34:52 4:56 3:58:32 10:42:48
189 Bib 547 M30-34 43 1:01:19 5:16 5:45:46 4:54 3:45:57 10:43:12
190 Bib 575 M35-39 39 1:01:44 5:52 6:00:05 6:05 3:29:43 10:43:29
191 Bib 556 M35-39 40 1:08:16 4:23 5:37:38 4:36 3:48:39 10:43:32
192 Bib 753 M35-39 41 1:08:33 6:02 5:46:57 5:38 3:36:24 10:43:34
193 Bib 1295 M45-49 17 1:01:01 5:37 6:04:45 4:43 3:28:07 10:44:13
194 Bib 1503 M50-54 4 1:01:28 6:28 5:45:25 4:17 3:46:39 10:44:17
195 Bib 1284 M45-49 18 1:17:24 5:29 5:50:21 5:01 3:26:09 10:44:24
196 Bib 501 M30-34 44 1:02:23 5:17 5:36:13 6:00 3:54:40 10:44:33
197 Bib 379 M30-34 45 1:04:43 3:58 5:44:39 4:10 3:47:12 10:44:42
198 Bib 964 M40-44 37 1:10:47 6:12 5:30:10 4:35 3:53:02 10:44:46
199 Bib 535 M30-34 46 55:30 4:55 5:40:22 5:22 3:58:54 10:45:03
200 Bib 654 M35-39 42 1:05:37 4:37 5:55:29 3:54 3:35:31 10:45:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.