smilzo
IRONMAN

IRONMAN Lanzarote 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,287
284 did not finish or were disqualified
Best swim
47:48
3.8 km
Best bike
4:40:58
180.2 km
Best run
2:47:28
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:37:42
  2. 2 Bib 1MPRO 8:39:35
  3. 3 Bib 8MPRO 8:42:52
Women's podium
  1. 1 Bib 40FPRO 10:03:52
  2. 2 Bib 64F25-29 10:05:20
  3. 3 Bib 39FPRO 10:11:17

1,571 results · page 1 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 2 MPRO 1 47:48 2:44 4:53:25 3:25 2:50:20 8:37:42
2 Bib 1 MPRO 2 47:51 2:21 4:51:22 3:13 2:54:48 8:39:35
3 Bib 8 MPRO 3 47:52 2:47 4:40:58 3:17 3:07:58 8:42:52
4 Bib 3 MPRO 4 52:44 3:33 5:09:12 4:01 2:47:28 8:56:58
5 Bib 12 MPRO 5 52:37 3:14 4:55:54 4:03 3:01:28 8:57:16
6 Bib 13 MPRO 6 53:17 3:29 5:05:32 3:43 2:52:53 8:58:54
7 Bib 676 M35-39 1 1:02:46 6:23 6:01:39 6:20 - 9:01:43
8 Bib 6 MPRO 7 50:22 3:10 5:07:02 3:25 3:01:28 9:05:27
9 Bib 15 MPRO 8 56:00 3:14 5:05:59 4:05 2:59:57 9:09:15
10 Bib 11 MPRO 9 50:19 3:18 5:06:59 4:31 3:04:55 9:10:02
11 Bib 19 MPRO 10 55:57 3:23 5:05:36 3:24 3:03:07 9:11:27
12 Bib 4 MPRO 11 51:33 3:37 5:17:54 2:53 2:59:29 9:15:26
13 Bib 10 MPRO 12 55:49 3:25 5:01:55 3:41 3:13:13 9:18:03
14 Bib 21 MPRO 13 58:44 3:38 5:03:39 2:52 3:10:22 9:19:15
15 Bib 23 MPRO 14 57:42 3:17 5:01:52 4:13 3:14:03 9:21:07
16 Bib 465 M30-34 1 1:01:45 3:47 5:05:13 3:27 3:07:18 9:21:30
17 Bib 225 M25-29 1 1:04:18 4:46 4:55:53 4:56 3:14:05 9:23:58
18 Bib 249 M25-29 2 1:01:41 5:54 5:21:08 3:31 2:53:10 9:25:24
19 Bib 883 M40-44 1 57:36 4:45 5:11:19 4:28 3:08:05 9:26:13
20 Bib 947 M40-44 2 57:19 4:10 5:01:25 4:18 3:21:45 9:28:57
21 Bib 412 M30-34 2 58:39 4:00 5:17:23 3:17 3:11:35 9:34:54
22 Bib 26 MPRO 15 59:32 3:39 5:24:02 4:06 3:06:29 9:37:48
23 Bib 1001 M40-44 3 1:08:52 5:48 5:09:41 3:32 3:11:41 9:39:34
24 Bib 1123 M40-44 4 1:01:08 4:47 5:30:20 4:07 3:00:18 9:40:40
25 Bib 443 M30-34 3 55:55 4:42 5:22:00 4:11 3:15:51 9:42:39
26 Bib 905 M40-44 5 52:40 4:48 5:13:56 4:34 3:27:13 9:43:11
27 Bib 18 MPRO 16 55:38 3:18 5:26:46 3:14 3:14:34 9:43:30
28 Bib 545 M30-34 4 1:00:47 4:01 5:22:42 4:05 3:12:11 9:43:46
29 Bib 818 M35-39 2 1:01:36 5:28 5:29:58 3:58 3:03:18 9:44:18
30 Bib 806 M35-39 3 1:01:58 3:49 5:15:14 4:15 3:19:43 9:44:59
31 Bib 282 M25-29 3 57:45 4:41 5:17:42 3:45 3:22:03 9:45:56
32 Bib 1193 M45-49 1 1:00:49 4:02 5:30:38 4:28 3:07:12 9:47:09
33 Bib 353 M30-34 5 55:45 4:13 5:34:39 5:17 3:07:33 9:47:27
34 Bib 686 M35-39 4 1:04:29 4:57 5:19:19 4:36 3:14:42 9:48:03
35 Bib 939 M40-44 6 55:10 5:00 5:26:33 7:09 3:14:27 9:48:19
36 Bib 256 M25-29 4 1:01:23 5:15 5:15:22 4:04 3:23:14 9:49:18
37 Bib 1105 M40-44 7 59:26 3:54 5:29:59 3:06 3:13:48 9:50:13
38 Bib 1166 M40-44 8 1:05:54 5:04 5:22:37 4:50 3:12:12 9:50:37
39 Bib 342 M30-34 6 1:02:25 3:42 5:16:46 3:33 3:24:19 9:50:45
40 Bib 416 M30-34 7 57:39 4:07 5:21:34 4:17 3:23:41 9:51:18
41 Bib 1221 M45-49 2 53:15 3:52 5:18:56 3:45 3:33:10 9:52:58
42 Bib 506 M30-34 8 1:02:28 4:54 5:04:17 4:31 3:36:51 9:53:01
43 Bib 988 M40-44 9 52:30 3:55 5:20:30 3:25 3:32:46 9:53:06
44 Bib 183 M18-24 1 55:55 3:26 5:14:42 4:02 3:35:13 9:53:18
45 Bib 192 M25-29 5 55:07 3:56 5:26:27 3:14 3:27:32 9:56:16
46 Bib 475 M30-34 9 1:00:32 4:33 5:19:29 4:28 3:28:45 9:57:47
47 Bib 903 M40-44 10 1:05:11 7:31 4:59:04 4:45 3:42:18 9:58:49
48 Bib 344 M30-34 10 1:00:29 4:02 5:23:10 3:41 3:27:30 9:58:52
49 Bib 548 M30-34 11 1:01:09 4:01 5:12:02 3:25 3:38:53 9:59:30
50 Bib 975 M40-44 11 57:39 5:19 5:23:24 4:23 3:29:41 10:00:26
51 Bib 635 M35-39 5 57:49 4:31 5:45:04 3:35 3:09:41 10:00:40
52 Bib 805 M35-39 6 58:54 3:47 5:33:39 3:50 3:20:37 10:00:47
53 Bib 490 M30-34 12 50:39 3:06 5:43:44 3:12 3:20:21 10:01:02
54 Bib 645 M35-39 7 1:03:35 6:44 5:18:36 4:10 3:28:14 10:01:19
55 Bib 952 M40-44 12 1:03:00 4:48 5:18:53 4:17 3:30:29 10:01:27
56 Bib 644 M35-39 8 52:36 5:43 5:27:59 4:04 3:31:24 10:01:46
57 Bib 454 M30-34 13 57:56 6:38 5:41:10 5:34 3:11:55 10:03:13
58 Bib 544 M30-34 14 52:41 4:01 5:36:37 4:54 3:25:35 10:03:48
59 Bib 40 FPRO 1 52:38 3:44 5:58:02 4:52 3:04:36 10:03:52
60 Bib 211 M25-29 6 52:35 3:11 5:30:04 3:56 3:34:46 10:04:32
61 Bib 590 M35-39 9 57:48 3:37 5:23:10 4:32 3:35:43 10:04:50
62 Bib 359 M30-34 15 52:33 3:38 5:27:53 4:17 3:36:44 10:05:05
63 Bib 695 M35-39 10 1:04:50 7:18 5:15:36 4:23 3:33:04 10:05:11
64 Bib 64 F25-29 1 55:59 5:31 5:44:11 4:18 3:15:21 10:05:20
65 Bib 530 M30-34 16 1:01:36 4:13 5:19:02 4:13 3:36:33 10:05:37
66 Bib 437 M30-34 17 1:08:14 5:00 5:29:27 4:22 3:18:56 10:05:59
67 Bib 528 M30-34 18 59:28 4:29 5:32:08 3:54 3:26:11 10:06:10
68 Bib 32 MPRO 17 55:47 4:01 5:22:40 4:28 3:39:20 10:06:16
69 Bib 241 M25-29 7 1:08:35 5:12 5:31:48 3:46 3:17:34 10:06:55
70 Bib 638 M35-39 11 57:59 5:38 5:28:19 6:18 3:28:54 10:07:08
71 Bib 260 M25-29 8 52:37 5:58 5:37:51 4:23 3:26:49 10:07:38
72 Bib 259 M25-29 9 55:41 3:51 5:28:58 3:42 3:36:01 10:08:13
73 Bib 371 M30-34 19 55:59 5:35 5:34:03 4:19 3:29:22 10:09:18
74 Bib 1252 M45-49 3 1:01:24 3:35 5:33:14 4:40 3:26:40 10:09:33
75 Bib 293 M25-29 10 1:06:57 5:56 5:37:52 4:04 3:15:49 10:10:38
76 Bib 887 M40-44 13 1:06:50 4:56 5:28:11 4:59 3:25:45 10:10:41
77 Bib 647 M35-39 12 57:27 4:07 5:38:07 4:31 3:26:58 10:11:10
78 Bib 39 FPRO 2 59:19 3:54 5:41:58 3:39 3:22:27 10:11:17
79 Bib 526 M30-34 20 59:44 3:35 5:37:31 5:08 3:25:21 10:11:19
80 Bib 989 M40-44 14 1:00:27 4:18 5:22:08 4:41 3:39:57 10:11:31
81 Bib 189 M18-24 2 55:58 3:53 5:38:10 4:10 3:29:48 10:11:59
82 Bib 480 M30-34 21 57:10 4:23 5:41:54 3:52 3:24:49 10:12:08
83 Bib 587 M35-39 13 55:05 3:39 5:24:16 4:17 3:45:20 10:12:37
84 Bib 498 M30-34 22 52:28 3:21 5:31:17 3:51 3:42:02 10:12:59
85 Bib 814 M35-39 14 1:15:22 6:52 5:25:36 6:29 3:18:44 10:13:03
86 Bib 630 M35-39 15 1:01:29 4:55 5:38:43 4:38 3:23:33 10:13:18
87 Bib 1031 M40-44 15 58:50 4:08 5:22:18 3:45 3:44:49 10:13:50
88 Bib 837 M35-39 16 57:29 4:21 5:32:31 4:14 3:36:31 10:15:06
89 Bib 1000 M40-44 16 1:00:05 4:53 5:31:13 5:55 3:33:34 10:15:40
90 Bib 1218 M45-49 4 58:46 6:28 5:26:43 5:26 3:38:29 10:15:52
91 Bib 829 M35-39 17 1:06:54 4:12 5:19:35 3:38 3:41:40 10:15:59
92 Bib 370 M30-34 23 59:37 5:41 5:29:18 4:34 3:37:02 10:16:12
93 Bib 722 M35-39 18 1:10:33 5:37 5:27:48 5:48 3:26:31 10:16:17
94 Bib 33 FPRO 3 52:37 4:07 5:41:15 4:05 3:34:42 10:16:46
95 Bib 20 MPRO 18 57:59 3:43 5:29:37 6:02 3:39:33 10:16:54
96 Bib 1044 M40-44 17 1:05:53 6:17 5:32:02 7:15 3:25:30 10:16:57
97 Bib 951 M40-44 18 54:16 3:42 5:27:40 5:36 3:45:53 10:17:07
98 Bib 36 FPRO 4 56:02 4:20 5:26:22 4:11 3:46:41 10:17:36
99 Bib 1354 M45-49 5 1:04:55 4:52 5:24:41 4:26 3:38:48 10:17:42
100 Bib 584 M35-39 19 1:05:09 4:43 5:27:47 5:15 3:35:04 10:17:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.