smilzo
IRONMAN

IRONMAN Lanzarote 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,287
284 did not finish or were disqualified
Best swim
47:48
3.8 km
Best bike
4:40:58
180.2 km
Best run
2:47:28
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:37:42
  2. 2 Bib 1MPRO 8:39:35
  3. 3 Bib 8MPRO 8:42:52
Women's podium
  1. 1 Bib 40FPRO 10:03:52
  2. 2 Bib 64F25-29 10:05:20
  3. 3 Bib 39FPRO 10:11:17

1,571 results · page 11 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 757 M35-39 231 1:17:11 6:56 6:52:10 11:51 5:24:05 13:52:13
1002 Bib 1030 M40-44 201 1:37:01 13:14 7:02:17 14:34 4:45:14 13:52:20
1003 Bib 773 M35-39 232 1:02:51 11:48 7:14:59 11:34 5:12:10 13:53:22
1004 Bib 1369 M45-49 146 1:01:11 6:44 6:30:19 7:03 6:08:17 13:53:34
1005 Bib 809 M35-39 233 1:06:49 4:49 6:46:30 9:30 5:46:06 13:53:44
1006 Bib 857 M35-39 234 1:14:33 7:24 6:34:38 11:28 5:46:24 13:54:27
1007 Bib 1463 M50-54 56 1:14:32 7:54 6:25:05 8:01 5:59:21 13:54:53
1008 Bib 469 M30-34 185 1:17:23 11:52 7:42:54 10:50 4:32:24 13:55:23
1009 Bib 1523 M55-59 17 1:11:52 8:25 6:18:49 8:14 6:09:03 13:56:23
1010 Bib 978 M40-44 202 56:45 7:17 7:39:47 10:26 5:02:09 13:56:24
1011 Bib 151 F45-49 7 1:25:06 13:45 7:19:18 12:05 4:46:20 13:56:34
1012 Bib 710 M35-39 235 1:22:12 6:23 6:56:51 7:04 5:24:59 13:57:29
1013 Bib 882 M40-44 203 1:07:27 8:58 7:47:25 10:13 4:43:33 13:57:36
1014 Bib 274 M25-29 70 1:01:01 8:58 7:16:30 11:34 5:20:23 13:58:26
1015 Bib 238 M25-29 71 1:09:58 7:53 6:45:30 8:57 5:46:14 13:58:32
1016 Bib 1144 M40-44 204 1:18:32 16:37 7:07:51 17:31 4:58:07 13:58:38
1017 Bib 1100 M40-44 205 1:17:56 17:07 7:27:10 14:32 4:42:16 13:59:01
1018 Bib 817 M35-39 236 1:24:51 15:59 7:31:20 14:03 4:32:58 13:59:11
1019 Bib 1307 M45-49 147 1:18:50 17:03 7:09:00 13:52 5:00:32 13:59:17
1020 Bib 917 M40-44 206 1:15:22 5:20 7:21:28 7:53 5:09:37 13:59:40
1021 Bib 91 F30-34 12 1:19:56 7:17 7:32:19 6:56 4:53:13 13:59:41
1022 Bib 795 M35-39 237 1:07:03 8:29 6:54:51 8:37 5:41:48 14:00:48
1023 Bib 400 M30-34 186 1:18:24 8:40 7:45:33 7:55 4:40:19 14:00:51
1024 Bib 834 M35-39 238 1:02:49 10:26 6:41:17 11:52 5:54:31 14:00:55
1025 Bib 519 M30-34 187 1:10:06 10:30 7:11:17 10:27 5:18:55 14:01:15
1026 Bib 1556 M60-64 7 1:27:30 14:47 6:52:01 8:06 5:19:38 14:02:02
1027 Bib 1448 M50-54 57 1:02:38 8:26 6:07:58 10:57 6:32:15 14:02:14
1028 Bib 455 M30-34 188 1:11:58 14:22 7:57:22 8:07 4:30:42 14:02:31
1029 Bib 566 M35-39 239 1:12:48 20:38 7:25:22 11:47 4:52:02 14:02:37
1030 Bib 731 M35-39 240 1:32:28 12:23 7:09:00 12:35 4:56:22 14:02:48
1031 Bib 1389 M45-49 148 1:25:10 11:28 7:20:42 8:45 4:57:34 14:03:39
1032 Bib 125 F40-44 13 1:03:59 8:57 7:16:42 8:33 5:25:44 14:03:55
1033 Bib 169 F50-54 4 1:15:12 8:33 7:38:14 11:58 4:50:11 14:04:08
1034 Bib 1481 M50-54 58 1:13:18 9:37 7:36:46 15:56 4:48:44 14:04:21
1035 Bib 153 F45-49 8 1:25:23 9:28 8:00:45 8:38 4:20:23 14:04:37
1036 Bib 902 M40-44 207 1:17:44 9:34 7:03:32 16:16 5:17:34 14:04:40
1037 Bib 154 F45-49 9 1:15:37 10:11 7:40:55 9:57 4:48:02 14:04:42
1038 Bib 1550 M60-64 8 1:18:40 10:53 7:26:14 10:26 4:58:42 14:04:55
1039 Bib 177 M18-24 10 1:19:06 5:37 6:49:24 5:06 5:46:01 14:05:14
1040 Bib 1261 M45-49 149 1:28:00 11:30 7:28:58 13:25 4:44:05 14:05:58
1041 Bib 633 M35-39 241 1:08:34 9:13 6:55:32 10:19 5:42:41 14:06:19
1042 Bib 987 M40-44 208 1:11:21 10:33 7:09:15 9:50 5:25:37 14:06:36
1043 Bib 1321 M45-49 150 1:30:16 10:01 7:30:59 9:01 4:46:52 14:07:09
1044 Bib 464 M30-34 189 1:19:15 11:03 6:58:57 8:51 5:30:48 14:08:54
1045 Bib 721 M35-39 242 1:08:36 7:03 6:46:13 13:03 5:54:04 14:08:59
1046 Bib 71 F30-34 13 1:08:14 9:51 7:09:07 11:35 5:30:16 14:09:03
1047 Bib 1118 M40-44 209 1:09:38 6:49 7:16:26 7:47 5:28:30 14:09:10
1048 Bib 1234 M45-49 151 1:00:06 5:08 6:35:17 8:32 6:20:14 14:09:17
1049 Bib 665 M35-39 243 1:38:08 14:43 6:53:39 8:16 5:14:53 14:09:39
1050 Bib 62 F25-29 11 1:05:23 8:04 7:22:36 10:26 5:23:26 14:09:55
1051 Bib 458 M30-34 190 1:32:24 7:47 7:04:28 7:32 5:17:53 14:10:04
1052 Bib 907 M40-44 210 1:25:23 9:29 8:00:47 8:34 4:25:59 14:10:12
1053 Bib 1508 M50-54 59 1:08:22 8:28 7:11:20 10:33 5:32:06 14:10:49
1054 Bib 159 F50-54 5 1:23:15 9:14 7:40:04 10:39 4:47:44 14:10:56
1055 Bib 800 M35-39 244 1:19:49 11:25 7:32:40 10:23 4:57:09 14:11:26
1056 Bib 552 M30-34 191 1:10:11 12:52 7:40:53 11:47 4:57:22 14:13:05
1057 Bib 897 M40-44 211 1:26:00 8:42 7:21:47 10:02 5:07:02 14:13:33
1058 Bib 1164 M40-44 212 1:10:15 11:26 7:29:11 13:53 5:09:05 14:13:50
1059 Bib 706 M35-39 245 1:17:51 14:17 7:07:00 11:45 5:23:01 14:13:54
1060 Bib 1269 M45-49 152 1:07:43 9:35 7:04:23 18:10 5:34:41 14:14:32
1061 Bib 327 M30-34 192 1:14:09 9:58 6:53:56 8:39 5:47:53 14:14:35
1062 Bib 1279 M45-49 153 1:24:11 10:51 7:16:17 9:13 5:14:11 14:14:43
1063 Bib 592 M35-39 246 1:18:46 10:20 7:05:59 12:41 5:27:06 14:14:52
1063 Bib 913 M40-44 213 1:13:48 8:27 6:54:38 7:39 5:50:20 14:14:52
1065 Bib 1485 M50-54 60 1:32:29 12:43 7:25:59 10:05 4:53:55 14:15:11
1066 Bib 1262 M45-49 154 1:14:19 11:28 7:12:29 14:10 5:22:51 14:15:17
1067 Bib 1128 M40-44 214 1:15:30 10:39 7:27:56 8:32 5:12:57 14:15:34
1068 Bib 1089 M40-44 215 1:32:26 9:48 7:22:09 13:00 4:58:28 14:15:51
1069 Bib 1249 M45-49 155 1:26:06 9:00 7:43:00 8:40 4:49:07 14:15:53
1070 Bib 399 M30-34 193 1:14:03 11:06 7:29:52 10:03 5:11:04 14:16:08
1071 Bib 1148 M40-44 216 1:18:18 11:52 7:16:11 9:33 5:21:00 14:16:54
1072 Bib 1507 M50-54 61 1:13:57 6:56 7:38:57 13:47 5:04:29 14:18:06
1073 Bib 980 M40-44 217 1:19:51 7:23 7:12:33 11:04 5:27:58 14:18:49
1074 Bib 85 F30-34 14 1:16:38 9:06 7:33:49 9:22 5:09:55 14:18:50
1075 Bib 69 F30-34 15 1:08:11 6:45 7:06:33 9:00 5:48:33 14:19:02
1076 Bib 1268 M45-49 156 1:09:21 8:29 7:16:15 9:35 5:35:45 14:19:25
1077 Bib 1482 M50-54 62 1:08:41 10:06 7:28:02 17:33 5:15:11 14:19:33
1078 Bib 1285 M45-49 157 1:06:55 11:48 7:26:32 12:43 5:21:55 14:19:53
1079 Bib 933 M40-44 218 1:28:04 12:08 7:27:19 14:17 4:58:18 14:20:06
1080 Bib 101 F35-39 11 1:17:35 15:22 7:54:11 8:25 4:44:34 14:20:07
1081 Bib 1169 M40-44 219 1:24:29 10:49 7:27:10 9:29 5:08:21 14:20:18
1082 Bib 769 M35-39 247 1:24:07 10:22 7:50:50 7:45 4:47:40 14:20:44
1083 Bib 1050 M40-44 220 1:15:05 25:50 7:23:04 19:01 4:57:47 14:20:47
1084 Bib 244 M25-29 72 1:16:13 20:02 7:52:44 17:41 4:34:12 14:20:52
1085 Bib 770 M35-39 248 1:09:50 6:38 7:23:40 7:22 5:33:28 14:20:58
1086 Bib 1479 M50-54 63 1:24:19 18:33 6:48:50 17:41 5:32:47 14:22:10
1087 Bib 1150 M40-44 221 1:51:18 9:08 6:53:11 15:27 5:14:16 14:23:20
1088 Bib 854 M35-39 249 1:30:01 9:56 7:18:01 11:58 5:13:31 14:23:27
1089 Bib 187 M18-24 11 1:23:19 8:14 7:33:19 6:23 5:13:08 14:24:23
1090 Bib 58 F25-29 12 1:33:43 12:22 7:42:08 13:31 4:43:22 14:25:06
1091 Bib 1404 M45-49 158 1:10:49 8:59 7:06:15 10:42 5:48:30 14:25:15
1092 Bib 772 M35-39 250 1:24:04 14:23 7:47:21 8:50 4:51:15 14:25:53
1093 Bib 113 F40-44 14 1:17:05 8:00 7:07:36 8:03 5:45:30 14:26:14
1094 Bib 147 F45-49 10 1:10:22 9:09 7:19:49 12:14 5:34:42 14:26:16
1095 Bib 891 M40-44 222 1:10:01 9:51 7:00:12 15:28 5:51:19 14:26:51
1096 Bib 97 F35-39 12 1:27:43 15:16 7:36:54 12:04 4:56:29 14:28:26
1097 Bib 1141 M40-44 223 1:09:50 7:26 7:13:11 10:44 5:47:18 14:28:29
1098 Bib 194 M25-29 73 1:08:39 7:35 6:46:36 6:34 6:19:13 14:28:37
1098 Bib 743 M35-39 251 1:23:08 10:29 7:25:24 8:24 5:21:12 14:28:37
1100 Bib 1326 M45-49 159 1:23:30 11:33 7:05:35 10:55 5:37:40 14:29:13

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.