smilzo
IRONMAN

IRONMAN Lanzarote 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,287
284 did not finish or were disqualified
Best swim
47:48
3.8 km
Best bike
4:40:58
180.2 km
Best run
2:47:28
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:37:42
  2. 2 Bib 1MPRO 8:39:35
  3. 3 Bib 8MPRO 8:42:52
Women's podium
  1. 1 Bib 40FPRO 10:03:52
  2. 2 Bib 64F25-29 10:05:20
  3. 3 Bib 39FPRO 10:11:17

1,571 results · page 10 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1438 M50-54 46 1:01:18 7:03 6:31:52 8:03 5:37:03 13:25:19
902 Bib 102 F35-39 8 1:06:35 7:18 7:18:32 7:33 4:46:05 13:26:03
903 Bib 745 M35-39 203 1:11:44 9:04 7:18:51 11:19 4:35:12 13:26:10
904 Bib 1450 M50-54 47 1:10:59 12:00 6:57:27 7:27 4:58:24 13:26:17
905 Bib 1282 M45-49 132 1:08:44 6:37 6:21:12 5:51 5:44:11 13:26:35
906 Bib 783 M35-39 204 1:30:50 8:55 6:22:40 9:30 5:15:02 13:26:57
907 Bib 768 M35-39 205 1:21:51 8:30 6:42:14 7:03 5:07:53 13:27:31
908 Bib 1569 M70-74 1 1:32:31 7:04 6:58:39 6:27 4:43:01 13:27:42
909 Bib 621 M35-39 206 1:10:00 11:42 7:13:51 12:24 4:40:03 13:28:00
910 Bib 1358 M45-49 133 1:06:15 5:54 6:20:34 7:48 5:48:03 13:28:34
910 Bib 855 M35-39 207 1:10:57 5:41 6:37:47 6:39 5:27:30 13:28:34
912 Bib 1318 M45-49 134 1:26:41 9:03 7:06:42 13:29 4:32:48 13:28:43
913 Bib 863 M35-39 208 1:17:16 5:43 7:04:58 6:10 4:55:34 13:29:41
914 Bib 340 M30-34 171 1:01:30 8:33 6:16:35 5:00 5:58:40 13:30:18
915 Bib 329 M30-34 172 1:08:00 8:23 6:51:25 8:06 5:14:25 13:30:19
916 Bib 56 F25-29 9 1:14:16 8:06 7:21:30 10:02 4:36:34 13:30:28
917 Bib 492 M30-34 173 1:26:02 10:05 7:29:31 9:23 4:15:38 13:30:39
918 Bib 720 M35-39 209 1:01:15 6:21 6:43:56 7:48 5:31:23 13:30:43
919 Bib 1456 M50-54 48 1:16:46 9:36 7:18:43 6:31 4:39:52 13:31:28
920 Bib 632 M35-39 210 1:32:16 9:31 7:20:20 6:26 4:23:01 13:31:34
921 Bib 132 F40-44 11 1:12:05 8:20 6:48:28 7:40 5:15:03 13:31:36
922 Bib 960 M40-44 182 1:22:45 8:33 6:54:48 6:14 4:59:55 13:32:15
923 Bib 1418 M50-54 49 1:23:26 14:01 6:49:42 11:02 4:54:16 13:32:27
924 Bib 889 M40-44 183 1:25:45 11:47 7:06:02 11:23 4:37:34 13:32:31
925 Bib 1385 M45-49 135 1:06:41 5:09 7:20:26 5:00 4:55:27 13:32:43
926 Bib 813 M35-39 211 1:21:37 9:12 7:23:54 11:23 4:26:40 13:32:46
927 Bib 595 M35-39 212 1:41:46 9:06 6:59:19 7:46 4:35:46 13:33:43
928 Bib 929 M40-44 184 1:16:09 8:12 6:41:48 6:45 5:20:52 13:33:46
929 Bib 1139 M40-44 185 1:15:19 9:33 6:30:36 7:51 5:30:35 13:33:54
930 Bib 831 M35-39 213 1:14:47 10:41 6:10:44 7:58 5:49:53 13:34:03
931 Bib 1251 M45-49 136 1:16:59 11:38 6:44:15 7:33 5:13:45 13:34:10
932 Bib 1201 M45-49 137 1:17:49 13:36 6:49:31 13:29 4:59:53 13:34:18
933 Bib 1125 M40-44 186 1:13:18 8:21 7:02:17 6:15 5:04:45 13:34:56
934 Bib 1439 M50-54 50 1:13:19 10:10 7:18:00 7:10 4:46:26 13:35:05
935 Bib 1203 M45-49 138 1:10:55 5:48 6:32:56 8:19 5:37:28 13:35:26
936 Bib 109 F35-39 9 1:05:39 6:34 7:00:12 6:56 5:16:16 13:35:37
937 Bib 1259 M45-49 139 1:04:56 7:53 6:39:01 6:37 5:37:38 13:36:05
938 Bib 675 M35-39 214 1:14:43 8:06 7:00:33 8:10 5:05:11 13:36:43
939 Bib 568 M35-39 215 1:25:22 8:39 6:33:27 9:57 5:19:23 13:36:48
940 Bib 841 M35-39 216 1:03:49 6:34 6:46:36 5:20 5:34:36 13:36:55
941 Bib 748 M35-39 217 1:24:02 8:41 7:18:06 6:39 4:39:43 13:37:11
942 Bib 419 M30-34 174 1:06:38 8:50 6:36:51 8:34 5:37:11 13:38:04
943 Bib 61 F25-29 10 1:00:58 7:19 7:37:02 8:57 4:44:35 13:38:51
944 Bib 1091 M40-44 187 1:20:02 10:18 7:00:07 13:16 4:55:09 13:38:52
945 Bib 958 M40-44 188 1:14:02 8:35 7:25:38 6:51 4:43:51 13:38:57
946 Bib 607 M35-39 218 1:19:34 9:06 7:10:32 8:10 4:51:38 13:39:00
947 Bib 521 M30-34 175 1:11:15 6:25 6:16:53 6:10 5:58:42 13:39:25
948 Bib 1171 M40-44 189 1:04:52 7:39 6:42:02 6:44 5:39:11 13:40:28
949 Bib 375 M30-34 176 1:16:26 19:19 7:27:13 14:52 4:23:30 13:41:20
950 Bib 1062 M40-44 190 1:17:29 8:56 7:11:05 11:26 4:52:26 13:41:22
951 Bib 1483 M50-54 51 1:17:33 8:29 7:01:39 9:16 5:04:26 13:41:23
952 Bib 1214 M45-49 140 1:07:25 7:42 6:54:15 11:14 5:20:59 13:41:35
953 Bib 87 F30-34 11 1:03:39 11:40 7:23:05 18:35 4:45:16 13:42:15
954 Bib 581 M35-39 219 1:27:02 8:49 6:46:30 7:54 5:12:29 13:42:44
955 Bib 489 M30-34 177 1:10:52 10:08 7:06:26 11:31 5:04:08 13:43:05
956 Bib 1287 M45-49 141 1:07:28 7:44 7:13:22 8:45 5:05:49 13:43:08
957 Bib 763 M35-39 220 1:19:29 7:41 7:02:07 8:34 5:05:25 13:43:16
958 Bib 105 F35-39 10 1:17:40 7:59 7:31:39 6:31 4:39:31 13:43:20
959 Bib 1478 M50-54 52 1:23:55 17:44 7:30:17 12:09 4:19:29 13:43:34
960 Bib 1079 M40-44 191 1:13:56 14:02 7:14:52 18:06 4:42:46 13:43:42
961 Bib 921 M40-44 192 1:14:40 12:53 7:39:14 12:30 4:24:53 13:44:10
962 Bib 1477 M50-54 53 1:17:03 6:50 6:32:42 9:05 5:38:41 13:44:21
963 Bib 1351 M45-49 142 1:28:00 10:12 6:48:11 9:31 5:08:32 13:44:26
964 Bib 1174 M40-44 193 1:08:16 9:04 7:15:57 10:53 5:00:23 13:44:33
965 Bib 220 M25-29 68 1:09:53 7:14 6:31:58 7:21 5:48:11 13:44:37
966 Bib 924 M40-44 194 1:08:25 16:44 7:23:11 18:12 4:38:12 13:44:44
967 Bib 1333 M45-49 143 1:09:55 7:21 7:22:18 11:39 4:53:41 13:44:54
968 Bib 158 F50-54 3 1:30:06 9:28 6:50:09 10:13 5:05:19 13:45:15
969 Bib 816 M35-39 221 1:02:54 6:55 6:48:01 10:40 5:37:17 13:45:47
970 Bib 640 M35-39 222 1:22:50 7:57 6:47:18 7:44 5:20:01 13:45:50
971 Bib 309 M30-34 178 1:23:03 6:35 7:02:10 5:46 5:08:31 13:46:05
972 Bib 278 M25-29 69 1:15:43 6:05 7:23:10 9:41 4:51:32 13:46:11
973 Bib 864 M35-39 223 1:13:51 8:19 7:12:38 9:01 5:02:29 13:46:18
974 Bib 440 M30-34 179 1:26:11 10:13 6:17:49 5:08 5:46:58 13:46:19
975 Bib 1458 M50-54 54 1:10:54 10:46 6:53:43 12:26 5:18:39 13:46:28
976 Bib 615 M35-39 224 1:16:17 17:55 6:50:07 18:59 5:03:19 13:46:37
977 Bib 655 M35-39 225 1:16:21 5:45 7:09:40 9:54 5:05:01 13:46:41
978 Bib 747 M35-39 226 1:02:33 5:26 6:13:40 4:28 6:20:37 13:46:44
979 Bib 912 M40-44 195 1:12:59 7:35 7:14:46 9:47 5:01:41 13:46:48
980 Bib 896 M40-44 196 1:15:11 8:40 6:51:48 10:45 5:20:55 13:47:19
981 Bib 352 M30-34 180 1:23:18 10:34 6:38:45 10:45 5:24:02 13:47:24
982 Bib 178 M18-24 9 1:15:09 9:30 6:26:34 10:47 5:45:26 13:47:26
983 Bib 648 M35-39 227 1:01:08 5:50 6:41:32 7:34 5:51:24 13:47:28
984 Bib 692 M35-39 228 1:32:10 6:23 7:09:27 6:11 4:53:23 13:47:34
985 Bib 1094 M40-44 197 1:10:14 8:42 7:07:31 8:46 5:12:26 13:47:39
986 Bib 377 M30-34 181 1:02:22 6:17 7:06:31 7:58 5:25:11 13:48:19
987 Bib 586 M35-39 229 1:10:29 10:11 6:52:07 11:47 5:24:17 13:48:51
988 Bib 974 M40-44 198 1:06:17 6:13 6:51:07 9:54 5:35:31 13:49:02
989 Bib 1492 M50-54 55 1:06:57 9:46 6:47:38 9:26 5:35:23 13:49:10
990 Bib 513 M30-34 182 1:17:08 8:00 7:39:39 8:45 4:36:12 13:49:44
991 Bib 130 F40-44 12 1:18:55 6:30 7:28:07 5:39 4:50:55 13:50:06
992 Bib 1136 M40-44 199 1:17:46 9:51 6:49:10 9:33 5:24:07 13:50:27
993 Bib 1011 M40-44 200 1:17:28 9:57 7:36:36 9:01 4:37:38 13:50:40
994 Bib 1190 M45-49 144 1:02:27 5:35 6:57:58 5:41 5:39:15 13:50:56
995 Bib 1515 M55-59 15 1:11:19 17:23 6:56:55 9:31 5:16:00 13:51:08
996 Bib 1242 M45-49 145 1:09:08 10:37 7:27:29 10:23 4:53:48 13:51:25
997 Bib 423 M30-34 183 1:23:01 11:10 7:09:18 9:04 4:59:05 13:51:38
998 Bib 1521 M55-59 16 1:14:48 8:10 6:59:38 9:44 5:19:40 13:52:00
999 Bib 755 M35-39 230 1:17:24 8:06 7:33:50 8:27 4:44:18 13:52:05
1000 Bib 532 M30-34 184 1:19:59 12:48 7:05:08 15:07 4:59:08 13:52:10

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.