smilzo
IRONMAN

IRONMAN Lanzarote 2010

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,287
284 did not finish or were disqualified
Best swim
47:48
3.8 km
Best bike
4:40:58
180.2 km
Best run
2:47:28
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:37:42
  2. 2 Bib 1MPRO 8:39:35
  3. 3 Bib 8MPRO 8:42:52
Women's podium
  1. 1 Bib 40FPRO 10:03:52
  2. 2 Bib 64F25-29 10:05:20
  3. 3 Bib 39FPRO 10:11:17

1,571 results · page 12 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 133 F40-44 15 1:13:39 8:30 7:35:37 8:32 5:23:30 14:29:48
1102 Bib 1511 M55-59 18 1:34:10 10:10 7:05:49 6:09 5:33:31 14:29:49
1103 Bib 1471 M50-54 64 1:25:06 10:44 7:23:26 17:02 5:13:53 14:30:11
1104 Bib 749 M35-39 252 1:15:00 9:16 7:52:05 10:00 5:03:55 14:30:16
1105 Bib 1452 M50-54 65 1:16:40 7:37 7:09:14 8:29 5:48:37 14:30:37
1105 Bib 201 M25-29 74 55:13 6:19 7:03:40 9:03 6:16:22 14:30:37
1107 Bib 162 F50-54 6 1:26:17 7:39 7:20:07 6:39 5:29:59 14:30:41
1108 Bib 1204 M45-49 160 1:23:38 12:02 6:21:53 7:37 6:25:36 14:30:46
1109 Bib 77 F30-34 16 1:04:32 10:29 7:40:51 13:10 5:23:06 14:32:08
1110 Bib 1019 M40-44 224 1:08:13 10:43 7:19:28 17:57 5:36:17 14:32:38
1111 Bib 1320 M45-49 161 1:20:36 11:50 7:36:07 7:34 5:16:34 14:32:41
1112 Bib 402 M30-34 194 1:12:46 6:28 7:39:41 10:41 5:23:31 14:33:07
1113 Bib 580 M35-39 253 1:20:47 12:22 7:31:20 10:34 5:18:21 14:33:24
1114 Bib 1421 M50-54 66 1:07:29 7:53 7:40:04 10:57 5:27:11 14:33:34
1115 Bib 1036 M40-44 225 1:14:18 13:32 7:21:38 12:56 5:31:42 14:34:06
1116 Bib 1546 M60-64 9 1:27:59 14:14 7:29:22 18:25 5:04:07 14:34:07
1117 Bib 785 M35-39 254 1:14:23 9:39 7:38:36 22:01 5:09:29 14:34:08
1118 Bib 1528 M55-59 19 1:22:56 10:47 7:18:32 6:45 5:35:41 14:34:41
1119 Bib 871 M35-39 255 1:27:43 6:10 7:09:10 7:33 5:44:35 14:35:11
1120 Bib 1468 M50-54 67 1:08:23 10:49 6:45:06 8:18 6:22:40 14:35:16
1121 Bib 1359 M45-49 162 1:12:55 6:59 7:14:43 10:44 5:50:01 14:35:22
1122 Bib 610 M35-39 256 1:22:47 14:12 7:25:10 11:38 5:22:43 14:36:30
1123 Bib 135 F40-44 16 1:15:35 10:04 7:48:25 11:20 5:12:08 14:37:32
1124 Bib 1429 M50-54 68 1:08:47 11:39 7:47:12 16:23 5:13:57 14:37:58
1125 Bib 117 F40-44 17 1:26:40 11:16 7:52:35 12:39 4:55:03 14:38:13
1126 Bib 1474 M50-54 69 1:11:31 7:56 7:01:51 9:32 6:07:28 14:38:18
1127 Bib 1540 M55-59 20 1:19:57 16:57 7:56:56 15:42 4:48:48 14:38:20
1128 Bib 1023 M40-44 226 1:08:20 7:08 7:25:44 9:28 5:48:11 14:38:51
1129 Bib 605 M35-39 257 1:19:32 14:06 7:48:14 16:32 5:00:36 14:39:00
1130 Bib 697 M35-39 258 1:10:04 11:50 7:16:15 10:38 5:50:33 14:39:20
1131 Bib 1112 M40-44 227 1:10:19 7:55 6:49:18 11:28 6:20:26 14:39:26
1132 Bib 901 M40-44 228 1:25:25 9:45 7:36:03 9:00 5:19:59 14:40:12
1133 Bib 994 M40-44 229 1:17:59 8:14 7:45:40 9:18 5:19:33 14:40:44
1134 Bib 285 M25-29 75 1:22:51 16:17 7:20:32 14:37 5:26:36 14:40:53
1135 Bib 150 F45-49 11 1:38:06 10:18 7:34:18 13:07 5:05:09 14:40:58
1136 Bib 339 M30-34 195 1:11:02 7:38 7:28:57 10:08 5:43:36 14:41:21
1137 Bib 567 M35-39 259 1:01:21 11:19 7:32:30 12:34 5:44:57 14:42:41
1138 Bib 1360 M45-49 163 1:19:45 11:38 7:22:19 19:15 5:30:18 14:43:15
1139 Bib 839 M35-39 260 1:15:51 15:51 7:23:17 20:01 5:28:29 14:43:29
1140 Bib 206 M25-29 76 1:13:41 5:37 5:22:35 9:12 7:53:22 14:44:27
1141 Bib 1455 M50-54 70 1:17:37 12:26 7:38:04 15:43 5:20:50 14:44:40
1142 Bib 560 M35-39 261 1:17:51 11:36 7:33:42 13:36 5:28:10 14:44:55
1143 Bib 608 M35-39 262 1:14:49 9:03 6:34:55 7:12 6:39:22 14:45:21
1143 Bib 99 F35-39 13 1:22:08 10:13 7:27:19 11:05 5:34:36 14:45:21
1145 Bib 170 F55-59 1 1:25:04 9:22 7:51:20 11:19 5:09:07 14:46:12
1146 Bib 850 M35-39 263 1:01:24 7:52 7:28:31 10:09 5:58:21 14:46:17
1147 Bib 139 F40-44 18 1:25:42 9:39 7:55:58 9:05 5:07:00 14:47:24
1148 Bib 336 M30-34 196 1:30:40 9:41 7:42:03 10:18 5:14:58 14:47:40
1149 Bib 325 M30-34 197 1:08:44 9:14 6:32:23 7:28 6:49:59 14:47:48
1150 Bib 466 M30-34 198 1:18:59 8:16 7:32:55 8:51 5:39:14 14:48:15
1151 Bib 1393 M45-49 164 1:22:34 11:50 7:27:59 10:18 5:35:45 14:48:26
1152 Bib 885 M40-44 230 1:15:55 12:23 7:23:33 16:33 5:40:27 14:48:51
1153 Bib 1534 M55-59 21 1:20:33 17:32 7:27:25 10:41 5:33:21 14:49:32
1154 Bib 188 M18-24 12 1:18:36 6:36 7:18:11 9:05 5:58:45 14:51:13
1155 Bib 142 F45-49 12 1:16:39 7:29 7:36:50 8:38 5:41:42 14:51:18
1156 Bib 1484 M50-54 71 1:33:01 10:33 7:07:33 10:45 5:49:46 14:51:38
1157 Bib 54 F25-29 13 1:14:00 14:18 7:43:32 16:09 5:23:54 14:51:53
1158 Bib 1110 M40-44 231 1:25:33 13:17 7:48:30 10:09 5:14:25 14:51:54
1159 Bib 1514 M55-59 22 1:14:37 9:23 7:38:18 10:25 5:39:19 14:52:02
1160 Bib 1319 M45-49 165 1:21:30 11:57 7:40:47 13:30 5:24:19 14:52:03
1161 Bib 1231 M45-49 166 1:37:10 14:30 7:53:01 10:00 4:57:24 14:52:05
1162 Bib 233 M25-29 77 1:10:09 8:14 7:16:44 12:36 6:06:04 14:53:47
1163 Bib 723 M35-39 264 1:10:43 9:50 7:30:41 11:32 5:51:25 14:54:11
1164 Bib 405 M30-34 199 1:08:02 9:46 7:45:01 9:25 5:42:39 14:54:53
1165 Bib 140 F45-49 13 1:23:20 10:10 7:33:45 7:25 5:41:06 14:55:46
1166 Bib 1304 M45-49 167 1:14:08 7:08 7:20:59 9:08 6:06:23 14:57:46
1167 Bib 365 M30-34 200 1:36:52 9:13 7:27:59 13:33 5:30:19 14:57:56
1168 Bib 1347 M45-49 168 1:15:26 6:43 6:15:53 6:32 7:14:47 14:59:21
1169 Bib 1396 M45-49 169 1:10:50 9:41 7:38:24 9:05 5:52:03 15:00:03
1170 Bib 424 M30-34 201 1:14:01 12:09 7:39:13 12:12 5:42:39 15:00:14
1171 Bib 1229 M45-49 170 1:20:11 15:20 7:22:15 12:29 5:50:19 15:00:34
1172 Bib 186 M18-24 13 1:05:05 11:25 6:49:02 34:20 6:20:44 15:00:36
1173 Bib 600 M35-39 265 1:07:20 5:34 7:18:01 7:03 6:23:09 15:01:07
1174 Bib 361 M30-34 202 1:09:16 6:37 7:22:28 9:17 6:14:05 15:01:43
1175 Bib 1266 M45-49 171 1:41:38 16:08 7:57:23 12:02 4:54:38 15:01:49
1176 Bib 782 M35-39 266 1:10:59 10:09 7:37:06 10:14 5:55:23 15:03:51
1177 Bib 1250 M45-49 172 1:21:53 11:27 7:38:12 8:41 5:44:28 15:04:41
1178 Bib 237 M25-29 78 1:18:16 14:57 7:52:07 8:45 5:32:01 15:06:06
1179 Bib 1510 M50-54 72 1:28:31 8:09 7:46:05 8:23 5:35:57 15:07:05
1180 Bib 343 M30-34 203 1:15:07 18:55 7:59:02 10:10 5:23:54 15:07:08
1181 Bib 858 M35-39 267 1:19:26 8:56 7:13:27 12:41 6:13:04 15:07:34
1182 Bib 511 M30-34 204 1:01:45 6:02 7:26:25 10:57 6:22:53 15:08:02
1183 Bib 1571 M70-74 2 1:18:12 14:20 8:04:54 13:11 5:19:01 15:09:38
1184 Bib 1074 M40-44 232 1:33:08 11:55 8:26:46 12:45 4:45:10 15:09:44
1185 Bib 148 F45-49 14 1:27:06 11:09 7:38:24 13:05 5:40:36 15:10:20
1186 Bib 330 M30-34 205 1:21:43 13:25 7:49:05 12:01 5:34:36 15:10:50
1187 Bib 1014 M40-44 233 1:15:33 10:38 8:10:51 10:31 5:23:46 15:11:19
1188 Bib 131 F40-44 19 1:26:28 17:57 8:09:07 12:33 5:05:18 15:11:23
1189 Bib 202 M25-29 79 1:11:14 9:52 6:19:09 13:50 7:18:56 15:13:01
1190 Bib 1377 M45-49 173 1:23:49 10:29 7:22:15 11:06 6:05:49 15:13:28
1191 Bib 1219 M45-49 174 1:14:21 11:56 6:43:09 17:17 6:46:48 15:13:31
1192 Bib 459 M30-34 206 1:20:12 19:12 8:01:10 16:27 5:16:41 15:13:42
1193 Bib 593 M35-39 268 1:13:26 8:04 7:42:25 9:05 6:01:40 15:14:40
1194 Bib 1349 M45-49 175 1:29:44 8:28 7:35:53 8:23 5:52:54 15:15:22
1195 Bib 1002 M40-44 234 1:21:07 14:11 7:35:51 17:14 5:47:10 15:15:33
1196 Bib 751 M35-39 269 1:17:34 8:43 7:57:53 16:12 5:35:46 15:16:08
1197 Bib 74 F30-34 17 1:13:27 6:32 7:56:05 9:07 5:51:09 15:16:20
1198 Bib 1255 M45-49 176 1:19:17 14:31 7:44:12 14:28 5:44:34 15:17:02
1199 Bib 771 M35-39 270 1:04:48 6:31 7:33:46 13:54 6:18:38 15:17:37
1200 Bib 229 M25-29 80 1:22:41 8:44 8:01:43 8:46 5:37:10 15:19:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.