smilzo
IRONMAN

IRONMAN Des Moines 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
867
168 did not finish or were disqualified
Best swim
47:13
3.8 km
Best bike
4:09:58
180.2 km
Best run
2:47:22
42.2 km
Men's podium
  1. 1 Bib 1MPRO 7:56:48
  2. 2 Bib 9MPRO 7:59:27
  3. 3 Bib 6MPRO 8:10:07
Women's podium
  1. 1 Bib 25FPRO 8:51:44
  2. 2 Bib 31FPRO 9:11:49
  3. 3 Bib 27FPRO 9:20:07

1,067 results · page 7 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 456 M40-44 80 1:52:42 15:19 7:35:48 12:07 5:12:18 15:08:14
602 Bib 533 M50-54 68 1:21:17 23:21 6:47:35 16:25 6:20:09 15:08:46
603 Bib 807 M35-39 73 1:36:32 23:23 7:07:48 17:23 5:45:28 15:10:35
604 Bib 598 M60-64 16 1:19:18 17:01 7:04:59 8:55 6:20:50 15:11:04
605 Bib 1003 M60-64 17 1:39:40 14:49 6:40:16 13:16 6:24:13 15:12:14
606 Bib 187 M45-49 69 1:20:36 15:22 6:06:42 12:09 7:18:20 15:13:09
607 Bib 1023 M50-54 69 1:18:34 13:09 6:17:00 13:02 7:12:07 15:13:52
608 Bib 904 M60-64 18 1:25:43 17:52 7:28:49 12:15 5:49:32 15:14:10
609 Bib 575 M40-44 81 1:23:14 19:46 6:34:04 14:44 6:42:29 15:14:16
610 Bib 516 M35-39 74 1:20:11 26:07 7:16:32 11:33 5:59:58 15:14:21
611 Bib 591 M30-34 62 1:27:35 25:58 7:41:09 14:46 5:25:06 15:14:35
612 Bib 1135 M40-44 82 1:14:07 13:07 7:08:59 12:46 6:26:21 15:15:20
613 Bib 245 F45-49 22 1:09:40 12:35 7:05:47 8:10 6:39:29 15:15:42
614 Bib 230 M40-44 83 1:19:42 18:38 6:34:58 16:23 6:46:39 15:16:21
615 Bib 616 M35-39 75 1:24:54 14:37 6:54:29 16:00 6:26:40 15:16:39
616 Bib 937 M45-49 70 1:37:37 17:09 7:08:21 15:16 5:59:07 15:17:29
617 Bib 626 M60-64 19 1:21:24 15:30 6:42:13 16:16 6:42:28 15:17:51
618 Bib 569 M55-59 42 1:42:50 12:50 7:10:36 9:15 6:02:37 15:18:08
619 Bib 508 M60-64 20 1:22:32 15:11 7:35:50 13:46 5:50:56 15:18:16
619 Bib 580 F40-44 25 1:22:19 19:33 7:32:53 16:05 5:47:26 15:18:16
621 Bib 553 M30-34 63 1:25:31 15:23 7:01:45 13:12 6:22:41 15:18:34
622 Bib 633 M35-39 76 1:38:54 12:44 7:05:19 11:17 6:11:10 15:19:24
623 Bib 440 M30-34 64 1:23:21 13:38 7:22:28 12:00 6:07:59 15:19:27
624 Bib 623 M45-49 71 1:17:32 16:35 7:27:15 21:49 5:56:36 15:19:47
625 Bib 1097 F40-44 26 1:27:13 12:09 7:25:52 11:00 6:03:38 15:19:52
626 Bib 985 M30-34 65 1:13:24 12:45 6:45:36 23:39 6:44:40 15:20:03
627 Bib 382 F35-39 20 1:06:28 13:32 7:03:49 8:26 6:47:56 15:20:13
628 Bib 721 M30-34 66 1:36:40 20:30 7:52:38 11:38 5:19:14 15:20:40
629 Bib 449 M60-64 21 1:28:02 21:07 7:23:10 18:56 5:50:23 15:21:39
630 Bib 1127 M40-44 84 1:22:57 22:43 6:50:13 20:28 6:26:55 15:23:16
631 Bib 622 M55-59 43 1:23:23 22:20 6:50:11 20:31 6:26:55 15:23:20
632 Bib 324 M40-44 85 1:24:10 16:58 7:34:00 24:06 5:44:11 15:23:26
633 Bib 688 M30-34 67 1:25:07 13:37 7:19:31 11:59 6:14:14 15:24:28
634 Bib 946 M18-24 16 1:33:57 17:04 7:52:43 17:10 5:23:42 15:24:36
635 Bib 944 M18-24 17 1:00:36 10:32 7:01:45 8:13 7:03:41 15:24:47
636 Bib 684 M35-39 77 1:45:45 18:12 6:34:31 15:33 6:30:59 15:25:00
637 Bib 268 F50-54 22 1:18:00 16:42 7:37:49 16:02 5:56:43 15:25:16
638 Bib 814 F40-44 27 1:16:25 10:20 7:19:35 9:05 6:30:44 15:26:10
639 Bib 571 M35-39 78 1:54:50 16:07 6:41:56 22:26 6:11:16 15:26:33
640 Bib 751 M30-34 68 1:21:25 17:48 7:00:36 18:19 6:28:33 15:26:42
641 Bib 481 M40-44 86 1:23:30 23:59 6:55:30 31:33 6:12:24 15:26:55
642 Bib 818 F30-34 10 1:23:42 16:05 7:22:55 10:14 6:14:17 15:27:14
643 Bib 853 M45-49 72 1:20:01 18:00 6:37:30 12:09 6:59:46 15:27:26
644 Bib 747 M55-59 44 1:24:01 17:23 6:56:31 10:30 6:39:03 15:27:28
645 Bib 433 M35-39 79 1:17:50 15:01 7:10:25 15:34 6:29:06 15:27:56
646 Bib 875 F45-49 23 1:14:44 17:22 7:02:12 14:26 6:39:55 15:28:39
647 Bib 779 F25-29 8 1:23:14 11:34 7:31:48 6:56 6:15:37 15:29:09
648 Bib 166 M40-44 87 1:20:57 15:18 6:59:24 20:31 6:33:49 15:29:59
649 Bib 138 F50-54 23 1:28:06 17:20 7:57:33 14:57 5:32:09 15:30:06
650 Bib 270 M55-59 45 1:03:58 18:32 6:27:51 15:35 7:24:11 15:30:07
651 Bib 798 M45-49 73 1:38:46 22:04 6:48:28 15:09 6:25:52 15:30:18
652 Bib 902 F55-59 12 1:19:14 13:08 7:01:59 13:14 6:42:48 15:30:23
653 Bib 353 M55-59 46 1:14:41 10:29 6:36:59 9:28 7:19:36 15:31:12
654 Bib 878 M25-29 39 1:21:49 20:36 7:37:41 14:56 5:56:59 15:32:01
655 Bib 752 M40-44 88 1:10:46 10:54 6:59:13 7:23 7:03:50 15:32:05
656 Bib 939 F50-54 24 1:22:17 17:35 7:36:00 12:22 6:04:12 15:32:27
657 Bib 1116 F50-54 25 1:32:17 21:07 7:27:47 18:54 5:52:27 15:32:32
658 Bib 1054 F45-49 24 1:51:55 14:26 6:33:17 17:35 6:35:28 15:32:41
659 Bib 1055 M45-49 74 1:39:04 13:18 6:53:28 11:30 6:35:28 15:32:48
660 Bib 447 M50-54 70 1:28:59 16:17 6:58:10 10:01 6:39:43 15:33:10
661 Bib 1106 M40-44 89 1:07:06 14:14 6:54:24 10:02 7:08:46 15:34:32
662 Bib 122 M50-54 71 1:35:48 12:00 6:07:20 14:57 7:24:53 15:34:58
662 Bib 638 F50-54 26 1:13:03 10:08 7:29:23 9:21 6:33:03 15:34:58
664 Bib 843 F35-39 21 1:09:52 14:27 7:36:32 14:13 6:21:06 15:36:10
665 Bib 1124 M55-59 47 1:23:00 16:18 7:05:32 12:21 6:39:04 15:36:14
666 Bib 183 F40-44 28 1:29:19 18:19 6:59:36 19:12 6:29:50 15:36:16
667 Bib 573 M45-49 75 1:20:24 26:38 7:54:31 19:46 5:35:08 15:36:28
668 Bib 1147 M40-44 90 1:24:38 19:03 7:16:40 16:29 6:19:51 15:36:41
669 Bib 831 M30-34 69 1:36:39 11:04 7:01:48 10:34 6:37:21 15:37:24
670 Bib 453 M60-64 22 1:31:20 17:54 6:34:31 11:41 7:02:14 15:37:40
671 Bib 665 F40-44 29 1:28:24 15:33 7:09:28 10:51 6:33:49 15:38:05
672 Bib 337 M55-59 48 1:33:08 14:52 7:35:17 13:35 6:01:43 15:38:34
673 Bib 722 F25-29 9 1:07:01 15:01 6:55:48 11:07 7:09:41 15:38:38
674 Bib 764 M55-59 49 1:31:16 18:52 7:19:23 13:21 6:15:50 15:38:42
675 Bib 927 F30-34 11 1:21:15 14:27 8:13:02 10:24 5:39:36 15:38:43
676 Bib 773 M45-49 76 1:26:23 23:59 6:43:41 27:53 6:37:51 15:39:47
677 Bib 581 M50-54 72 1:35:19 17:57 7:10:18 9:33 6:26:46 15:39:52
678 Bib 1072 F60-64 6 1:39:53 12:24 7:12:36 13:10 6:21:50 15:39:53
679 Bib 206 M40-44 91 1:27:02 11:48 6:19:40 10:33 7:31:09 15:40:12
680 Bib 1099 F25-29 10 1:25:39 12:57 7:54:05 18:24 5:50:03 15:41:09
681 Bib 795 M35-39 80 1:35:53 16:56 7:03:17 11:10 6:34:07 15:41:22
682 Bib 730 M55-59 50 1:35:23 22:53 7:31:42 14:28 5:57:15 15:41:41
683 Bib 443 M45-49 77 1:17:06 16:20 7:43:44 16:20 6:08:48 15:42:18
684 Bib 528 M60-64 23 1:10:29 10:24 6:15:50 10:23 7:55:29 15:42:35
685 Bib 907 M60-64 24 1:26:15 8:53 7:11:07 8:20 6:48:34 15:43:09
686 Bib 395 M50-54 73 1:18:41 14:39 6:58:39 10:33 7:01:01 15:43:35
687 Bib 808 M45-49 78 1:14:37 14:17 7:01:38 13:36 6:59:43 15:43:50
688 Bib 132 M50-54 74 1:17:14 12:53 6:01:16 21:17 7:51:45 15:44:25
689 Bib 1107 M50-54 75 1:20:53 19:38 7:04:07 19:36 6:41:51 15:46:05
690 Bib 1010 F35-39 22 1:22:37 13:42 8:17:22 10:45 5:42:01 15:46:28
691 Bib 527 M40-44 92 1:54:51 16:33 6:58:38 15:10 6:22:20 15:47:32
692 Bib 279 M65-69 5 1:29:04 16:22 7:32:10 10:48 6:19:20 15:47:44
693 Bib 397 M30-34 70 1:21:11 12:17 7:49:42 10:36 6:14:16 15:48:02
694 Bib 225 M60-64 25 1:15:07 15:23 6:52:23 17:23 7:07:57 15:48:14
695 Bib 834 M50-54 76 1:41:44 17:36 6:51:45 11:02 6:48:06 15:50:14
696 Bib 867 M25-29 40 1:11:51 7:51 6:25:42 5:46 8:00:00 15:51:10
697 Bib 513 M30-34 71 1:20:33 15:49 7:20:16 12:52 6:42:24 15:51:54
698 Bib 1080 F55-59 13 1:30:37 16:42 7:15:00 13:06 6:36:39 15:52:03
699 Bib 381 M35-39 81 1:38:14 15:57 7:09:38 12:56 6:36:32 15:53:17
700 Bib 450 M30-34 72 1:15:57 13:22 6:34:01 11:48 7:38:21 15:53:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.