smilzo
IRONMAN

IRONMAN Des Moines 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
867
168 did not finish or were disqualified
Best swim
47:13
3.8 km
Best bike
4:09:58
180.2 km
Best run
2:47:22
42.2 km
Men's podium
  1. 1 Bib 1MPRO 7:56:48
  2. 2 Bib 9MPRO 7:59:27
  3. 3 Bib 6MPRO 8:10:07
Women's podium
  1. 1 Bib 25FPRO 8:51:44
  2. 2 Bib 31FPRO 9:11:49
  3. 3 Bib 27FPRO 9:20:07

1,067 results · page 6 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 693 F25-29 7 1:21:17 16:42 7:08:54 12:05 5:28:37 14:27:35
502 Bib 728 F50-54 14 1:24:43 11:19 7:05:18 10:17 5:36:16 14:27:53
503 Bib 199 M45-49 59 1:21:51 20:12 6:27:12 12:00 6:07:07 14:28:22
504 Bib 1144 M35-39 59 1:17:35 9:16 6:26:11 5:40 6:30:10 14:28:52
505 Bib 173 M50-54 55 1:13:17 15:33 6:59:12 18:11 5:43:25 14:29:38
506 Bib 600 M40-44 69 1:37:18 18:46 6:33:23 13:26 5:46:48 14:29:40
507 Bib 1123 M25-29 34 1:14:06 9:10 6:26:57 4:51 6:35:12 14:30:15
508 Bib 480 F60-64 4 1:10:22 13:11 6:39:48 28:21 5:58:40 14:30:22
509 Bib 320 M40-44 70 1:09:56 21:35 7:04:14 19:00 5:36:14 14:30:59
510 Bib 399 M50-54 56 1:25:31 16:31 7:33:27 12:04 5:03:41 14:31:13
511 Bib 477 M30-34 54 1:14:13 14:07 7:04:20 9:19 5:49:16 14:31:15
512 Bib 340 M50-54 57 1:09:11 12:10 6:26:36 11:17 6:32:08 14:31:22
513 Bib 742 F50-54 15 1:21:48 12:15 7:13:28 9:01 5:35:01 14:31:33
514 Bib 106 F40-44 19 1:22:38 14:48 6:52:15 12:00 5:49:54 14:31:35
515 Bib 310 F40-44 20 1:37:11 13:59 7:36:10 13:57 4:50:30 14:31:47
516 Bib 127 F50-54 16 1:10:00 11:34 6:30:39 7:49 6:31:59 14:32:01
517 Bib 1018 M30-34 55 1:08:13 14:15 5:55:43 11:21 7:02:38 14:32:09
518 Bib 829 F50-54 17 1:08:48 15:15 6:52:09 13:32 6:02:30 14:32:14
519 Bib 914 M45-49 60 1:14:08 13:59 5:55:24 15:20 6:53:48 14:32:39
520 Bib 530 M35-39 60 1:25:29 12:02 6:52:40 12:27 5:50:17 14:32:54
521 Bib 898 M18-24 15 1:19:59 11:35 6:55:31 14:49 5:51:04 14:32:58
522 Bib 1122 M45-49 61 1:22:10 20:27 6:53:51 12:49 5:44:12 14:33:30
523 Bib 767 M55-59 34 1:20:03 14:41 6:33:40 10:45 6:14:22 14:33:31
524 Bib 1111 F18-24 2 1:21:20 12:37 7:04:43 10:18 5:44:41 14:33:38
525 Bib 1028 F45-49 18 1:16:29 11:58 6:49:13 8:29 6:07:36 14:33:44
526 Bib 493 M50-54 58 1:11:51 11:33 6:33:14 9:13 6:28:06 14:33:56
527 Bib 702 M40-44 71 1:20:15 12:47 6:05:52 9:43 6:45:26 14:34:02
528 Bib 668 M50-54 59 1:24:38 12:56 6:39:44 16:20 6:00:56 14:34:34
529 Bib 242 M40-44 72 1:16:52 19:01 6:33:39 17:14 6:08:04 14:34:49
530 Bib 612 F45-49 19 1:15:39 16:57 7:04:54 13:41 5:43:39 14:34:50
531 Bib 545 M45-49 62 1:16:55 11:44 6:50:53 12:09 6:03:19 14:35:00
532 Bib 498 M35-39 61 1:32:57 15:12 6:28:23 9:28 6:09:06 14:35:06
533 Bib 441 F50-54 18 1:13:06 21:46 7:17:12 13:34 5:30:38 14:36:16
534 Bib 446 F40-44 21 1:16:40 18:16 7:17:14 13:32 5:30:39 14:36:20
535 Bib 367 M45-49 63 1:20:06 15:54 6:10:23 13:39 6:36:36 14:36:38
536 Bib 485 M25-29 35 57:15 14:45 6:44:31 15:09 6:25:29 14:37:10
537 Bib 836 M30-34 56 1:25:20 13:52 6:26:38 10:40 6:20:55 14:37:25
538 Bib 459 M35-39 62 1:32:32 9:53 7:17:04 7:16 5:31:55 14:38:39
539 Bib 648 F55-59 8 1:19:47 16:17 6:35:07 17:32 6:10:05 14:38:47
540 Bib 989 M40-44 73 1:09:02 15:29 7:21:23 11:09 5:41:51 14:38:55
541 Bib 136 F60-64 5 1:21:06 14:29 6:28:43 10:06 6:25:05 14:39:30
542 Bib 235 F55-59 9 1:14:08 10:18 6:09:31 7:22 6:58:43 14:40:03
543 Bib 506 F30-34 9 1:35:27 11:38 7:09:40 9:19 5:34:11 14:40:16
544 Bib 637 M40-44 74 1:18:42 18:24 6:21:09 12:31 6:29:45 14:40:32
545 Bib 636 F35-39 19 1:17:39 19:38 7:13:28 12:51 5:37:07 14:40:42
546 Bib 929 M40-44 75 1:19:28 15:41 6:49:28 11:55 6:05:16 14:41:48
547 Bib 565 M55-59 35 1:28:48 18:00 6:54:47 14:51 5:45:23 14:41:49
548 Bib 681 M50-54 60 1:21:50 9:13 6:31:05 8:27 6:31:14 14:41:50
549 Bib 750 F40-44 22 1:30:47 11:49 7:08:33 4:43 5:46:01 14:41:53
550 Bib 500 M25-29 36 1:08:44 10:23 6:25:42 16:05 6:41:03 14:41:56
551 Bib 1059 M50-54 61 1:22:35 13:23 6:43:24 11:39 6:11:18 14:42:19
552 Bib 349 M50-54 62 1:06:05 13:54 6:04:42 10:02 7:07:49 14:42:32
553 Bib 1113 M40-44 76 1:29:36 19:39 6:55:01 20:27 5:38:57 14:43:41
554 Bib 619 M25-29 37 56:01 19:31 6:46:55 21:53 6:19:32 14:43:52
555 Bib 202 M55-59 36 1:12:49 10:33 6:22:25 10:32 6:47:38 14:43:57
556 Bib 912 M35-39 63 1:18:26 10:22 6:36:00 8:24 6:30:58 14:44:10
557 Bib 802 M45-49 64 1:47:03 14:17 6:44:36 12:47 5:46:06 14:44:48
558 Bib 629 M50-54 63 1:32:24 12:46 6:38:33 10:46 6:12:18 14:46:47
559 Bib 1060 M40-44 77 1:21:29 20:22 7:31:34 15:48 5:19:14 14:48:26
560 Bib 685 F50-54 19 58:59 8:53 6:29:14 8:57 7:03:31 14:49:35
561 Bib 1011 M40-44 78 1:25:51 18:33 7:04:11 17:35 5:43:41 14:49:50
562 Bib 490 M45-49 65 1:24:02 14:03 6:02:11 11:55 6:57:44 14:49:54
563 Bib 196 F55-59 10 1:22:32 18:07 6:55:43 16:29 5:57:13 14:50:04
564 Bib 583 M55-59 37 1:32:19 17:12 6:06:03 15:49 6:39:06 14:50:30
565 Bib 761 F40-44 23 1:17:06 16:13 7:13:00 15:32 5:48:42 14:50:33
566 Bib 146 M50-54 64 1:14:49 14:39 6:10:30 10:20 7:01:25 14:51:43
567 Bib 472 M30-34 57 1:21:38 15:12 7:39:27 10:40 5:24:54 14:51:50
568 Bib 886 M40-44 79 1:24:53 21:32 6:45:12 20:00 6:00:55 14:52:33
569 Bib 1033 M30-34 58 1:35:52 17:21 7:20:10 18:56 5:20:17 14:52:35
570 Bib 425 M35-39 64 1:03:34 13:40 6:52:34 12:30 6:30:43 14:53:00
571 Bib 1073 M35-39 65 1:35:04 16:57 6:29:43 12:14 6:19:12 14:53:10
572 Bib 1101 M55-59 38 1:44:20 15:45 6:52:39 11:29 5:48:59 14:53:12
573 Bib 1006 M50-54 65 1:23:22 16:43 7:25:24 17:35 5:30:39 14:53:43
574 Bib 287 M30-34 59 1:27:55 10:12 6:45:30 5:59 6:24:10 14:53:46
575 Bib 841 M35-39 66 1:28:12 10:37 6:38:27 7:56 6:28:48 14:54:00
576 Bib 809 M50-54 66 1:12:42 14:35 6:25:53 7:34 6:54:37 14:55:22
577 Bib 345 M60-64 14 1:21:08 13:38 6:46:13 11:11 6:23:29 14:55:38
578 Bib 813 M30-34 60 1:08:49 11:57 6:36:27 10:42 6:48:59 14:56:54
579 Bib 198 M60-64 15 1:24:57 13:06 7:18:03 9:27 5:51:39 14:57:12
580 Bib 958 M35-39 67 1:08:09 15:32 6:51:58 11:30 6:30:11 14:57:20
581 Bib 465 M30-34 61 1:41:44 9:23 6:58:33 8:57 5:58:54 14:57:31
582 Bib 262 F45-49 20 1:38:07 11:45 6:53:22 9:45 6:05:01 14:58:00
583 Bib 701 F40-44 24 1:39:04 14:04 7:01:11 11:45 5:52:44 14:58:49
584 Bib 940 M35-39 68 1:15:07 11:14 6:06:29 17:13 7:09:33 14:59:36
585 Bib 706 M35-39 69 1:17:36 16:10 7:38:43 10:43 5:38:01 15:01:14
586 Bib 910 F55-59 11 1:22:40 9:43 6:23:07 7:32 6:58:19 15:01:21
587 Bib 971 M45-49 66 1:32:40 14:10 7:13:47 9:32 5:51:14 15:01:23
588 Bib 1098 M45-49 67 1:35:03 23:50 7:03:03 16:22 5:43:15 15:01:33
589 Bib 692 M35-39 70 1:20:33 15:49 7:21:12 13:59 5:50:44 15:02:17
590 Bib 558 F50-54 20 1:24:56 20:32 7:42:37 12:55 5:21:32 15:02:32
591 Bib 735 M55-59 39 1:21:07 13:58 6:42:16 13:00 6:32:41 15:03:02
592 Bib 682 M45-49 68 1:30:12 17:37 7:30:04 15:41 5:30:28 15:04:01
593 Bib 1020 M35-39 71 1:38:56 18:07 6:41:20 13:09 6:12:40 15:04:12
594 Bib 899 M25-29 38 1:14:58 15:33 6:35:03 17:15 6:42:53 15:05:41
595 Bib 733 F50-54 21 1:36:54 11:11 7:11:28 9:17 5:57:06 15:05:56
596 Bib 389 M35-39 72 1:41:30 20:30 7:45:18 15:45 5:03:04 15:06:07
597 Bib 677 M55-59 40 1:07:27 14:51 6:31:40 13:25 6:58:55 15:06:18
598 Bib 696 M50-54 67 1:29:18 12:15 5:58:22 12:55 7:13:37 15:06:27
599 Bib 541 F45-49 21 1:41:02 14:45 7:27:34 13:06 5:30:34 15:07:00
600 Bib 804 M55-59 41 1:22:56 20:32 7:04:35 18:16 6:00:43 15:07:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.