smilzo
IRONMAN

IRONMAN Des Moines 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
867
168 did not finish or were disqualified
Best swim
47:13
3.8 km
Best bike
4:09:58
180.2 km
Best run
2:47:22
42.2 km
Men's podium
  1. 1 Bib 1MPRO 7:56:48
  2. 2 Bib 9MPRO 7:59:27
  3. 3 Bib 6MPRO 8:10:07
Women's podium
  1. 1 Bib 25FPRO 8:51:44
  2. 2 Bib 31FPRO 9:11:49
  3. 3 Bib 27FPRO 9:20:07

1,067 results · page 5 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1048 M35-39 50 1:14:12 10:53 5:53:56 7:11 6:14:50 13:41:02
402 Bib 271 M55-59 27 1:10:21 8:02 5:50:07 9:15 6:23:25 13:41:09
403 Bib 402 M50-54 38 1:14:09 14:14 6:25:14 9:31 5:38:20 13:41:28
404 Bib 243 M45-49 51 1:11:39 13:41 6:36:07 12:30 5:27:35 13:41:32
405 Bib 460 M60-64 10 1:19:26 12:38 6:47:03 12:44 5:11:22 13:43:14
406 Bib 261 F50-54 10 1:09:12 11:53 6:08:38 10:05 6:03:51 13:43:39
407 Bib 732 M50-54 39 1:13:15 12:47 6:17:04 10:41 5:50:13 13:44:00
408 Bib 931 M30-34 45 1:12:33 14:14 6:28:35 11:33 5:38:11 13:45:06
409 Bib 391 F50-54 11 1:09:41 11:24 6:11:08 11:24 6:01:31 13:45:09
410 Bib 646 F45-49 9 1:09:41 10:30 6:40:24 7:25 5:37:20 13:45:20
411 Bib 984 F60-64 3 1:11:43 12:05 6:22:43 8:13 5:51:25 13:46:08
412 Bib 994 F45-49 10 1:21:33 10:30 6:15:32 7:11 5:51:34 13:46:20
413 Bib 588 M55-59 28 1:17:38 11:50 5:50:05 5:44 6:21:14 13:46:31
414 Bib 1076 M40-44 59 1:08:16 11:42 6:17:59 16:06 5:53:05 13:47:08
415 Bib 996 M25-29 28 1:01:38 7:10 6:02:06 5:40 6:31:06 13:47:40
416 Bib 670 M25-29 29 1:18:08 12:18 6:45:08 8:11 5:24:17 13:48:02
417 Bib 1096 M25-29 30 1:23:17 9:28 6:28:01 9:58 5:37:39 13:48:24
418 Bib 641 M30-34 46 1:12:12 13:48 6:38:56 11:32 5:33:02 13:49:30
419 Bib 254 F55-59 5 1:16:12 9:07 6:19:48 7:40 5:57:31 13:50:17
420 Bib 326 M40-44 60 1:13:17 14:54 5:59:58 10:49 6:11:28 13:50:25
421 Bib 145 M60-64 11 1:25:43 13:49 6:03:19 7:12 6:00:33 13:50:35
422 Bib 695 M35-39 51 1:15:47 8:32 6:46:52 8:14 5:31:13 13:50:37
423 Bib 539 M50-54 40 1:20:02 13:15 6:04:37 9:58 6:02:49 13:50:41
424 Bib 705 M30-34 47 1:22:11 12:27 6:36:35 9:51 5:29:51 13:50:55
425 Bib 255 M35-39 52 1:14:04 19:15 7:00:33 18:49 4:58:21 13:51:03
426 Bib 141 M30-34 48 1:19:30 9:48 6:46:09 10:35 5:25:27 13:51:28
427 Bib 300 F35-39 15 1:07:59 14:24 6:48:33 8:28 5:32:37 13:52:01
428 Bib 289 M40-44 61 1:23:57 10:24 6:40:41 8:14 5:28:54 13:52:10
429 Bib 908 F50-54 12 1:21:19 13:05 6:58:54 10:18 5:08:42 13:52:18
430 Bib 943 M50-54 41 1:08:52 10:58 6:22:09 9:17 6:01:21 13:52:36
431 Bib 151 M50-54 42 1:11:17 11:45 6:04:40 9:35 6:15:25 13:52:42
432 Bib 734 M55-59 29 1:13:41 11:42 6:36:45 8:36 5:42:20 13:53:04
433 Bib 805 M30-34 49 1:14:59 13:50 7:05:33 10:00 5:08:58 13:53:20
434 Bib 144 F45-49 11 1:14:50 10:22 6:29:13 8:49 5:50:43 13:53:58
435 Bib 362 M50-54 43 1:13:00 12:25 6:14:43 12:56 6:01:10 13:54:13
436 Bib 582 M25-29 31 1:13:35 11:26 6:45:50 13:35 5:30:31 13:54:58
437 Bib 1025 M40-44 62 1:16:41 12:54 6:26:45 10:34 5:49:11 13:56:04
438 Bib 978 M50-54 44 1:13:13 11:32 5:56:24 11:56 6:23:02 13:56:07
439 Bib 156 M50-54 45 1:17:29 11:15 5:59:50 10:48 6:16:56 13:56:18
440 Bib 124 F40-44 12 1:32:32 9:42 7:08:00 6:58 4:59:57 13:57:09
441 Bib 925 F25-29 6 1:08:19 11:50 7:04:49 11:55 5:20:17 13:57:10
442 Bib 205 M55-59 30 1:26:26 11:21 6:12:41 6:59 5:59:50 13:57:16
443 Bib 155 F40-44 13 1:15:14 12:02 6:45:50 9:43 5:34:47 13:57:37
444 Bib 973 F35-39 16 1:20:18 11:00 6:48:58 7:34 5:29:53 13:57:42
445 Bib 800 M30-34 50 1:24:02 13:48 5:47:58 10:19 6:22:43 13:58:50
446 Bib 174 M40-44 63 1:17:50 11:58 6:17:51 11:39 5:59:45 13:59:03
447 Bib 724 F45-49 12 1:14:25 14:39 6:11:04 8:23 6:11:13 13:59:43
448 Bib 950 F35-39 17 1:26:30 14:41 6:33:04 7:32 5:38:18 14:00:07
449 Bib 213 M50-54 46 1:21:06 13:07 6:05:37 9:22 6:10:56 14:00:09
450 Bib 620 M40-44 64 1:26:00 11:28 5:56:51 16:20 6:10:17 14:00:56
451 Bib 157 M45-49 52 1:12:58 14:32 6:31:06 13:20 5:49:01 14:00:58
452 Bib 351 M50-54 47 1:13:42 10:25 6:09:32 10:37 6:17:08 14:01:24
453 Bib 531 F45-49 13 1:05:30 13:25 6:18:14 10:51 6:13:41 14:01:41
454 Bib 617 M45-49 53 1:27:36 9:42 6:25:00 10:10 5:49:13 14:01:42
455 Bib 645 F40-44 14 1:03:08 12:19 6:30:35 11:56 6:03:48 14:01:46
456 Bib 409 M35-39 53 1:12:22 15:42 6:55:04 12:13 5:26:29 14:01:50
457 Bib 782 M30-34 51 1:28:10 15:38 6:22:29 11:10 5:44:47 14:02:14
458 Bib 1131 M60-64 12 1:10:14 15:29 6:14:43 11:40 6:10:16 14:02:21
459 Bib 130 M40-44 65 1:19:21 10:05 6:41:12 10:32 5:42:16 14:03:26
460 Bib 727 M45-49 54 1:11:12 8:47 5:48:10 7:54 6:48:10 14:04:13
461 Bib 913 M55-59 31 1:28:04 11:03 6:27:48 7:55 5:49:28 14:04:19
462 Bib 739 M50-54 48 1:18:36 19:37 7:10:41 17:00 4:59:12 14:05:06
463 Bib 1036 F40-44 15 1:20:25 13:51 6:49:30 7:18 5:34:26 14:05:31
464 Bib 203 M35-39 54 1:06:16 13:13 5:31:06 8:12 7:07:25 14:06:12
465 Bib 936 F45-49 14 1:20:59 14:41 6:50:17 17:20 5:24:34 14:07:50
466 Bib 578 M18-24 14 1:14:14 15:57 7:51:53 16:19 4:29:35 14:07:58
467 Bib 686 F40-44 16 1:03:35 10:30 6:31:28 11:29 6:11:20 14:08:22
468 Bib 1040 M40-44 66 1:23:09 10:24 6:34:44 11:02 5:49:50 14:09:11
469 Bib 259 M55-59 32 1:17:53 17:05 6:48:20 12:19 5:33:43 14:09:19
470 Bib 866 M50-54 49 1:17:02 13:51 6:23:04 12:46 6:03:10 14:09:53
471 Bib 120 F55-59 6 1:24:50 10:12 6:36:15 10:56 5:48:30 14:10:43
472 Bib 497 M35-39 55 1:13:54 13:19 7:02:02 17:08 5:24:25 14:10:47
473 Bib 825 M30-34 52 1:19:31 13:48 6:19:18 8:19 6:10:08 14:11:04
474 Bib 376 M35-39 56 1:25:24 23:33 6:40:45 20:31 5:21:27 14:11:39
475 Bib 562 M50-54 50 1:19:22 18:40 6:38:42 15:42 5:40:07 14:12:33
476 Bib 824 M25-29 32 1:25:13 16:19 7:24:10 14:20 4:52:48 14:12:51
477 Bib 306 M25-29 33 1:00:21 10:41 7:49:18 10:46 5:01:59 14:13:05
478 Bib 650 M45-49 55 1:19:57 14:33 6:04:57 15:36 6:18:11 14:13:13
479 Bib 644 M55-59 33 1:16:40 13:08 6:39:23 9:55 5:54:30 14:13:35
480 Bib 195 F45-49 15 1:24:29 12:57 7:23:59 8:45 5:03:38 14:13:48
481 Bib 1083 F40-44 17 1:26:45 11:37 6:51:58 10:28 5:33:50 14:14:38
482 Bib 848 F50-54 13 1:26:49 14:22 6:44:52 12:18 5:37:10 14:15:31
483 Bib 884 M40-44 67 1:23:46 15:06 6:27:28 8:04 6:01:28 14:15:51
484 Bib 491 F45-49 16 1:05:37 11:55 6:35:19 10:52 6:12:10 14:15:53
485 Bib 517 M45-49 56 1:29:47 16:26 6:40:14 13:25 5:36:54 14:16:45
486 Bib 1027 F55-59 7 1:10:14 15:38 7:01:09 11:34 5:38:18 14:16:52
487 Bib 669 F45-49 17 1:15:38 14:12 6:51:58 11:12 5:43:57 14:16:56
488 Bib 627 M45-49 57 1:18:43 18:15 7:02:54 16:12 5:21:21 14:17:25
489 Bib 182 M50-54 51 1:30:02 8:26 7:10:41 6:27 5:22:10 14:17:46
490 Bib 252 F40-44 18 1:19:41 9:52 6:26:37 7:54 6:15:16 14:19:19
491 Bib 595 M35-39 57 1:20:14 18:52 6:13:40 15:30 6:11:37 14:19:53
492 Bib 979 M50-54 52 1:14:24 14:28 6:36:58 9:03 6:05:11 14:20:04
493 Bib 819 F35-39 18 1:16:30 12:51 7:27:39 14:25 5:09:52 14:21:17
494 Bib 322 M60-64 13 1:25:54 11:15 5:50:10 13:42 6:41:54 14:22:55
495 Bib 327 M30-34 53 1:24:30 18:24 6:53:51 14:43 5:32:38 14:24:07
495 Bib 654 M50-54 53 1:13:25 12:21 6:15:36 9:08 6:33:37 14:24:07
497 Bib 710 M35-39 58 1:19:18 11:42 6:18:19 10:48 6:24:15 14:24:21
498 Bib 172 M45-49 58 1:25:09 12:40 6:25:03 8:48 6:13:33 14:25:13
499 Bib 509 M40-44 68 1:31:30 15:35 6:36:57 12:54 5:49:47 14:26:43
500 Bib 319 M50-54 54 1:23:10 11:53 5:45:41 7:44 6:58:57 14:27:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.