smilzo
IRONMAN

IRONMAN Des Moines 2022

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
867
168 did not finish or were disqualified
Best swim
47:13
3.8 km
Best bike
4:09:58
180.2 km
Best run
2:47:22
42.2 km
Men's podium
  1. 1 Bib 1MPRO 7:56:48
  2. 2 Bib 9MPRO 7:59:27
  3. 3 Bib 6MPRO 8:10:07
Women's podium
  1. 1 Bib 25FPRO 8:51:44
  2. 2 Bib 31FPRO 9:11:49
  3. 3 Bib 27FPRO 9:20:07

1,067 results · page 8 of 11

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 102 MPC 1 1:20:57 13:14 6:51:33 24:01 7:03:55 15:53:39
702 Bib 377 F40-44 30 1:19:06 15:21 7:08:05 11:08 7:01:57 15:55:37
703 Bib 776 F55-59 14 1:22:12 17:52 7:20:47 10:50 6:45:36 15:57:17
704 Bib 757 M55-59 51 1:07:42 22:14 7:07:49 13:18 7:06:56 15:57:59
705 Bib 1079 M40-44 93 1:19:07 18:35 7:13:18 15:30 6:51:45 15:58:15
706 Bib 1004 M35-39 82 1:26:25 13:58 7:58:02 15:06 6:04:57 15:58:27
707 Bib 1142 F18-24 3 1:13:01 12:43 7:48:06 12:17 6:32:30 15:58:37
708 Bib 975 F40-44 31 1:25:13 15:01 7:32:21 12:41 6:35:08 16:00:23
709 Bib 963 M45-49 79 1:27:28 19:51 7:16:30 13:38 6:43:12 16:00:39
710 Bib 858 M18-24 18 1:26:28 19:30 7:52:17 14:07 6:08:29 16:00:51
711 Bib 828 F40-44 32 1:06:21 17:11 6:44:08 16:10 7:37:22 16:01:12
712 Bib 1114 M35-39 83 1:39:41 23:50 6:34:55 31:23 6:51:26 16:01:16
713 Bib 947 M40-44 94 1:15:38 13:50 6:54:25 15:45 7:21:50 16:01:28
714 Bib 343 M50-54 77 1:20:53 17:11 7:26:48 15:38 6:41:42 16:02:12
715 Bib 723 M30-34 73 1:13:59 16:16 6:44:43 14:08 7:33:07 16:02:13
716 Bib 647 M55-59 52 1:27:43 11:56 6:18:49 11:00 7:52:48 16:02:15
717 Bib 930 M60-64 26 1:26:10 17:12 7:35:47 13:05 6:30:04 16:02:18
718 Bib 774 M50-54 78 1:15:38 17:30 7:31:55 15:28 6:42:06 16:02:37
719 Bib 980 M50-54 79 1:16:23 23:35 7:03:20 13:17 7:06:50 16:03:25
720 Bib 360 F35-39 23 1:22:47 13:47 7:54:53 11:40 6:20:20 16:03:27
721 Bib 658 M25-29 41 1:13:33 16:09 6:58:54 26:20 7:09:17 16:04:13
722 Bib 697 M35-39 84 1:36:43 19:20 7:26:25 8:57 6:32:50 16:04:15
723 Bib 492 M40-44 95 1:29:32 18:03 8:08:57 16:50 5:51:06 16:04:28
724 Bib 361 M40-44 96 1:28:41 17:52 7:15:34 15:10 6:47:15 16:04:33
725 Bib 318 M40-44 97 1:30:33 15:05 8:02:13 9:41 6:07:16 16:04:48
726 Bib 871 M60-64 27 1:06:20 12:16 7:04:49 11:03 7:30:43 16:05:10
727 Bib 1104 M40-44 98 1:04:20 13:56 7:59:10 12:52 6:35:40 16:05:58
728 Bib 471 F30-34 12 1:27:57 13:03 7:37:35 12:16 6:35:15 16:06:06
729 Bib 143 F60-64 7 1:28:30 18:49 7:22:47 14:43 6:41:32 16:06:20
730 Bib 655 M50-54 80 1:11:49 15:29 7:24:01 19:08 6:57:44 16:08:10
731 Bib 455 M50-54 81 1:39:42 20:47 7:04:48 26:10 6:37:32 16:08:58
732 Bib 338 F50-54 27 1:20:40 14:22 7:23:27 12:48 6:57:53 16:09:08
733 Bib 672 M45-49 80 1:13:38 14:51 7:19:41 14:05 7:07:10 16:09:24
734 Bib 766 M35-39 85 1:34:00 17:15 7:51:41 16:43 6:10:25 16:10:03
735 Bib 317 M45-49 81 1:26:24 14:41 7:04:03 25:42 6:59:20 16:10:10
736 Bib 635 F40-44 33 1:16:21 17:19 7:57:17 14:11 6:25:07 16:10:15
737 Bib 1119 M40-44 99 1:26:05 10:02 7:30:12 14:02 6:51:44 16:12:06
738 Bib 1118 F25-29 11 1:15:49 18:16 7:32:14 14:07 6:51:44 16:12:11
738 Bib 330 F55-59 15 1:14:30 13:50 7:02:22 11:43 7:29:47 16:12:11
740 Bib 690 M40-44 100 1:39:19 17:42 7:20:45 15:00 6:39:42 16:12:28
741 Bib 364 F55-59 16 1:33:39 14:07 7:43:49 17:12 6:24:01 16:12:49
742 Bib 673 M60-64 28 1:26:58 13:12 7:38:19 11:12 6:44:21 16:14:02
743 Bib 792 M50-54 82 1:40:47 12:26 7:04:42 13:51 7:03:07 16:14:53
744 Bib 951 M25-29 42 1:33:40 13:27 7:19:56 13:30 6:54:41 16:15:14
745 Bib 729 F60-64 8 1:19:05 17:20 7:58:00 15:20 6:25:43 16:15:29
746 Bib 538 M65-69 6 1:19:02 15:08 7:33:11 12:15 6:56:49 16:16:24
747 Bib 342 M55-59 53 1:06:36 11:38 7:03:38 11:35 7:43:16 16:16:42
748 Bib 780 M50-54 83 1:18:56 13:42 7:57:28 12:56 6:33:58 16:17:00
749 Bib 1057 F35-39 24 1:14:59 24:24 7:29:49 30:22 6:37:54 16:17:28
750 Bib 872 M40-44 101 1:28:53 14:29 7:46:36 11:40 6:35:55 16:17:33
751 Bib 1052 F35-39 25 1:15:13 24:19 7:32:21 27:56 6:37:54 16:17:43
752 Bib 924 F40-44 34 1:31:01 14:25 8:32:23 7:30 5:52:32 16:17:51
753 Bib 1146 M40-44 102 1:36:19 13:12 7:26:55 11:53 6:49:47 16:18:06
754 Bib 830 F55-59 17 1:08:55 14:34 8:30:16 12:45 6:11:40 16:18:10
755 Bib 923 M40-44 103 1:21:43 20:29 7:14:11 15:44 7:06:33 16:18:40
756 Bib 437 F60-64 9 1:23:26 16:44 7:38:30 16:49 6:43:30 16:18:59
757 Bib 948 F40-44 35 1:12:10 13:12 8:12:41 12:18 6:28:51 16:19:12
758 Bib 1139 M35-39 86 1:29:53 17:02 7:29:48 12:20 6:50:26 16:19:29
759 Bib 547 M35-39 87 1:34:52 16:05 7:25:50 17:46 6:45:05 16:19:38
760 Bib 1024 M40-44 104 1:21:00 14:37 7:02:50 19:07 7:22:06 16:19:41
761 Bib 378 M35-39 88 1:20:35 17:07 7:34:17 12:04 6:55:59 16:20:01
762 Bib 810 M40-44 105 1:34:04 15:43 7:34:24 12:48 6:43:05 16:20:04
763 Bib 731 M60-64 29 1:29:35 19:21 7:35:58 14:21 6:40:51 16:20:06
764 Bib 839 M45-49 82 1:38:43 15:22 6:57:45 14:00 7:16:06 16:21:56
765 Bib 352 M45-49 83 1:22:24 17:14 7:39:06 18:28 6:44:45 16:21:57
766 Bib 365 M40-44 106 1:33:24 13:00 6:54:59 15:07 7:26:11 16:22:41
767 Bib 849 F50-54 28 1:44:32 13:59 7:17:42 10:10 6:56:38 16:23:01
768 Bib 769 F45-49 25 1:28:13 15:56 8:06:06 19:33 6:13:56 16:23:45
769 Bib 576 F35-39 26 1:36:10 17:24 7:41:53 38:01 6:10:57 16:24:24
770 Bib 372 M60-64 30 1:38:52 13:57 7:29:50 12:50 6:49:10 16:24:39
771 Bib 478 M55-59 54 1:26:05 16:28 7:37:01 14:55 6:50:21 16:24:50
772 Bib 787 M65-69 7 1:24:40 14:19 7:27:58 11:48 7:06:08 16:24:52
773 Bib 817 M50-54 84 1:32:46 18:59 6:47:35 10:50 7:34:48 16:24:57
774 Bib 487 F25-29 12 56:18 23:11 7:16:17 24:40 7:24:37 16:25:03
775 Bib 1093 M50-54 85 1:29:36 21:43 7:31:41 18:01 6:44:12 16:25:12
776 Bib 1058 M50-54 86 1:42:33 17:53 7:45:28 11:01 6:28:29 16:25:25
777 Bib 194 F50-54 29 1:26:01 14:45 7:06:59 11:06 7:26:54 16:25:45
778 Bib 960 M55-59 55 1:32:41 21:24 7:42:53 12:57 6:35:57 16:25:51
779 Bib 777 M35-39 89 1:43:19 15:19 7:16:23 16:30 6:55:12 16:26:44
780 Bib 662 M40-44 107 1:28:30 16:44 7:46:34 16:07 6:39:46 16:27:41
781 Bib 468 F50-54 30 1:40:04 16:34 7:37:00 14:07 6:40:17 16:28:02
782 Bib 874 M35-39 90 1:39:24 17:04 7:40:05 13:00 6:39:40 16:29:13
783 Bib 430 F45-49 26 1:14:16 19:28 6:56:42 16:40 7:42:54 16:29:59
784 Bib 716 F50-54 31 1:33:43 20:41 7:56:18 22:14 6:17:12 16:30:09
785 Bib 525 F60-64 10 1:28:59 12:16 7:05:34 14:35 7:28:52 16:30:15
786 Bib 700 M35-39 91 1:30:32 14:47 7:30:59 12:25 7:01:44 16:30:28
787 Bib 763 M45-49 84 2:03:26 10:51 7:28:17 10:09 6:38:02 16:30:45
788 Bib 955 F30-34 13 1:32:24 11:33 7:13:25 10:30 7:23:41 16:31:34
789 Bib 954 F35-39 27 1:32:28 11:35 7:13:31 10:23 7:23:42 16:31:40
790 Bib 1030 M18-24 19 1:10:34 11:32 8:34:39 15:18 6:19:40 16:31:44
791 Bib 1081 F40-44 36 1:24:07 20:24 7:57:32 16:50 6:33:10 16:32:04
792 Bib 1071 F50-54 32 1:25:26 24:51 7:18:27 28:33 6:54:59 16:32:15
793 Bib 403 M35-39 92 1:42:17 15:23 7:34:44 12:02 6:48:23 16:32:49
794 Bib 101 MPC 2 1:40:49 17:13 7:20:15 13:40 7:00:52 16:32:50
795 Bib 664 F35-39 28 1:41:05 16:03 7:34:01 13:18 6:49:03 16:33:30
796 Bib 1110 M25-29 43 1:39:09 13:10 8:05:34 13:06 6:22:33 16:33:31
797 Bib 903 M25-29 44 1:31:36 17:03 7:45:25 19:25 6:40:27 16:33:56
798 Bib 1082 F40-44 37 1:08:56 13:57 7:01:53 12:24 7:56:59 16:34:09
799 Bib 758 M50-54 87 1:22:56 19:41 8:17:25 16:56 6:17:36 16:34:33
800 Bib 467 F65-69 1 2:01:18 14:05 7:47:37 9:02 6:23:07 16:35:08

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.