smilzo
IRONMAN

IRONMAN Coeur d'Alene 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
988
136 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:20:33
180.2 km
Best run
2:49:03
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:06:42
  2. 2 Bib 3MPRO 8:08:49
  3. 3 Bib 2MPRO 8:23:29
Women's podium
  1. 1 Bib 43FPRO 9:07:31
  2. 2 Bib 30FPRO 9:17:29
  3. 3 Bib 33FPRO 9:22:03

1,162 results · page 7 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1214 M25-29 50 1:22:11 13:10 8:00:43 11:04 4:19:01 14:06:09
602 Bib 572 F50-54 22 1:15:36 5:20 7:07:00 8:07 5:30:25 14:06:28
603 Bib 498 M18-24 14 1:25:33 8:57 6:46:35 11:44 5:33:42 14:06:30
604 Bib 427 M45-49 46 1:42:57 9:08 6:53:52 6:57 5:14:06 14:06:59
605 Bib 714 M55-59 27 1:26:32 9:12 6:41:33 7:50 5:42:38 14:07:45
606 Bib 753 M18-24 15 1:27:35 15:52 7:19:50 10:48 4:53:51 14:07:56
607 Bib 1040 M40-44 60 1:36:38 11:20 7:12:04 7:00 5:00:57 14:08:00
608 Bib 417 F45-49 34 1:24:36 5:59 6:33:57 7:40 5:55:51 14:08:03
609 Bib 1003 M35-39 74 1:37:01 19:08 7:08:16 17:41 4:46:07 14:08:13
609 Bib 729 M40-44 61 1:14:44 11:44 7:14:23 9:16 5:18:07 14:08:13
611 Bib 1084 M50-54 56 1:46:42 9:25 6:55:35 7:48 5:09:05 14:08:34
612 Bib 823 M25-29 51 1:06:58 11:10 7:16:17 16:51 5:17:32 14:08:49
613 Bib 499 M45-49 47 1:24:53 5:08 7:56:30 4:07 4:38:30 14:09:09
614 Bib 656 M50-54 57 1:15:50 10:18 6:34:00 12:33 5:56:45 14:09:26
615 Bib 236 M65-69 4 1:16:48 10:17 7:13:44 10:34 5:18:26 14:09:50
616 Bib 1116 F50-54 23 1:40:31 12:36 7:28:06 8:18 4:40:41 14:10:12
617 Bib 873 M50-54 58 1:37:06 15:34 7:02:37 8:32 5:06:33 14:10:22
617 Bib 968 M40-44 62 1:41:57 8:16 6:51:19 9:12 5:19:37 14:10:22
619 Bib 1060 M25-29 52 1:23:18 8:23 6:57:34 10:53 5:31:22 14:11:30
620 Bib 976 F50-54 24 1:23:56 9:23 7:16:54 13:01 5:09:12 14:12:25
621 Bib 1061 F40-44 34 1:09:28 8:17 7:32:46 9:17 5:12:51 14:12:39
622 Bib 174 M45-49 48 1:14:10 13:06 6:23:12 13:05 6:09:13 14:12:45
623 Bib 338 F40-44 35 1:12:31 3:57 6:43:02 4:42 6:08:36 14:12:47
624 Bib 459 F45-49 35 1:30:04 6:39 6:08:33 8:51 6:18:45 14:12:51
625 Bib 713 M60-64 15 1:47:28 8:51 7:03:34 11:36 5:01:56 14:13:25
626 Bib 571 M35-39 75 1:20:25 14:17 6:54:14 13:11 5:31:53 14:14:00
627 Bib 379 M30-34 51 1:12:33 8:57 6:57:30 10:12 5:45:01 14:14:13
628 Bib 1203 M30-34 52 1:34:02 14:23 7:52:03 9:40 4:24:13 14:14:21
629 Bib 680 F30-34 31 1:26:22 8:33 7:01:18 9:24 5:29:24 14:15:00
630 Bib 1122 M25-29 53 1:26:50 11:08 7:05:34 10:23 5:21:06 14:15:01
631 Bib 717 M50-54 59 1:18:15 10:42 6:52:06 10:35 5:43:48 14:15:26
632 Bib 227 F55-59 16 1:15:10 8:17 7:15:37 5:36 5:30:57 14:15:37
633 Bib 537 M25-29 54 1:16:48 9:59 6:23:46 10:42 6:14:57 14:16:12
634 Bib 990 M55-59 28 1:17:24 10:09 6:27:29 9:35 6:11:38 14:16:16
635 Bib 967 M25-29 55 1:18:59 8:29 7:02:02 10:05 5:36:43 14:16:17
636 Bib 283 F60-64 5 1:33:45 9:52 7:23:53 9:36 5:00:14 14:17:20
637 Bib 1042 M18-24 16 1:23:07 7:40 7:30:12 7:51 5:08:34 14:17:24
637 Bib 1051 M45-49 49 1:29:37 9:24 7:00:11 8:39 5:29:34 14:17:24
639 Bib 574 M50-54 60 1:16:29 7:14 6:38:26 8:54 6:06:54 14:17:57
640 Bib 1258 M30-34 53 1:13:19 14:38 7:55:02 17:26 4:37:42 14:18:07
641 Bib 890 F50-54 25 1:16:50 6:12 7:12:20 6:28 5:36:42 14:18:31
642 Bib 771 M55-59 29 1:28:26 10:22 7:21:28 9:47 5:08:58 14:19:02
643 Bib 687 F30-34 32 1:25:20 10:58 7:39:31 7:25 4:56:04 14:19:17
644 Bib 1100 M35-39 76 1:10:04 8:27 6:25:04 7:58 6:27:47 14:19:21
645 Bib 1273 M35-39 77 1:27:00 7:26 6:54:57 9:05 5:40:53 14:19:22
646 Bib 1065 M25-29 56 1:21:24 9:08 6:40:20 8:43 5:59:53 14:19:27
647 Bib 556 M35-39 78 1:21:58 8:40 7:20:22 9:51 5:18:39 14:19:30
648 Bib 529 M55-59 30 1:06:21 7:57 6:35:23 16:39 6:13:12 14:19:31
649 Bib 919 F35-39 31 1:17:20 6:46 6:55:30 8:51 5:51:07 14:19:33
650 Bib 1257 M30-34 54 1:15:19 14:27 7:05:17 12:36 5:32:02 14:19:40
651 Bib 1083 M45-49 50 1:20:47 17:39 7:41:03 11:57 4:48:31 14:19:55
652 Bib 814 F40-44 36 1:30:29 9:19 7:09:28 7:34 5:23:08 14:19:58
653 Bib 963 M50-54 61 1:23:51 10:06 7:40:57 10:09 4:55:09 14:20:12
654 Bib 788 M55-59 31 1:27:41 10:49 6:58:32 11:14 5:32:26 14:20:43
655 Bib 396 F25-29 16 1:12:30 7:34 7:13:42 9:01 5:38:00 14:20:47
656 Bib 465 F40-44 37 1:49:51 7:26 7:20:02 6:08 4:57:45 14:21:12
657 Bib 889 M40-44 63 1:11:48 6:47 6:45:16 8:53 6:09:02 14:21:46
658 Bib 704 M30-34 55 1:14:32 10:26 7:39:41 10:17 5:07:19 14:22:16
659 Bib 262 F50-54 26 1:13:18 7:30 6:54:31 8:41 5:58:39 14:22:39
660 Bib 519 M45-49 51 1:20:48 8:58 6:50:07 11:52 5:51:25 14:23:10
661 Bib 857 M55-59 32 1:28:12 5:54 6:48:07 7:10 5:54:15 14:23:38
662 Bib 511 M40-44 64 1:30:23 10:40 6:55:13 10:28 5:38:52 14:25:35
663 Bib 860 F50-54 27 1:09:58 7:49 7:21:47 8:45 5:37:24 14:25:43
664 Bib 807 F55-59 17 1:24:29 5:26 7:02:49 6:09 5:46:53 14:25:45
665 Bib 1174 M30-34 56 1:21:49 11:02 6:55:14 14:37 5:43:13 14:25:56
666 Bib 405 F30-34 33 1:37:13 7:23 7:33:30 9:16 4:59:47 14:27:09
667 Bib 892 M55-59 33 1:17:24 5:09 7:24:11 8:40 5:31:49 14:27:12
668 Bib 790 F30-34 34 1:10:21 8:16 7:56:24 7:48 5:04:57 14:27:46
669 Bib 448 M70-74 1 1:28:57 6:53 7:03:24 8:40 5:40:08 14:28:03
670 Bib 521 M40-44 65 1:18:32 7:51 6:35:36 6:48 6:19:31 14:28:17
671 Bib 208 M60-64 16 1:26:14 10:32 6:30:41 7:00 6:14:07 14:28:34
672 Bib 240 F55-59 18 1:17:19 5:32 7:02:00 5:02 5:58:48 14:28:42
673 Bib 746 M35-39 79 2:17:43 6:59 6:09:24 13:13 5:42:08 14:29:27
674 Bib 1216 M55-59 34 1:30:31 10:14 6:08:36 7:57 6:32:40 14:29:58
675 Bib 416 M30-34 57 1:26:31 8:04 7:05:07 11:25 5:39:40 14:30:47
676 Bib 809 M45-49 52 1:40:50 8:15 7:00:25 6:27 5:35:17 14:31:14
677 Bib 360 M30-34 58 1:17:09 10:30 6:30:56 9:00 6:23:52 14:31:27
678 Bib 210 M60-64 17 1:32:36 11:21 7:29:44 8:21 5:09:50 14:31:52
679 Bib 918 M50-54 62 1:17:25 8:46 6:51:55 13:03 6:00:56 14:32:04
680 Bib 1193 M35-39 80 1:16:19 13:03 7:39:00 7:12 5:16:50 14:32:23
681 Bib 546 M45-49 53 1:17:01 9:01 7:23:06 8:56 5:34:28 14:32:32
682 Bib 233 F50-54 28 1:23:31 8:03 6:39:06 8:04 6:14:40 14:33:24
683 Bib 1087 F40-44 38 1:10:55 6:01 7:35:51 7:16 5:33:26 14:33:30
684 Bib 660 F55-59 19 1:22:21 11:27 7:23:06 9:52 5:26:49 14:33:35
685 Bib 198 M55-59 35 1:15:37 9:11 6:35:19 8:40 6:24:54 14:33:41
686 Bib 517 M35-39 81 1:24:36 13:19 6:52:16 7:57 5:55:48 14:33:55
687 Bib 994 M40-44 66 1:23:31 17:02 7:42:00 15:40 4:56:11 14:34:23
688 Bib 1054 F50-54 29 1:18:24 5:15 6:57:32 5:26 6:08:00 14:34:37
689 Bib 934 M25-29 57 1:50:42 10:40 7:20:18 8:53 5:05:38 14:36:11
690 Bib 929 M40-44 67 1:08:48 6:30 7:04:21 11:19 6:05:56 14:36:54
691 Bib 948 M35-39 82 1:21:22 6:52 7:15:44 8:25 5:45:20 14:37:44
692 Bib 617 M45-49 54 1:08:37 6:21 7:06:36 8:23 6:08:00 14:37:57
693 Bib 971 M40-44 68 1:37:00 11:55 7:10:48 10:44 5:27:53 14:38:21
694 Bib 578 M40-44 69 1:30:39 15:38 7:17:06 13:24 5:21:43 14:38:30
695 Bib 1159 F25-29 17 1:18:02 4:52 7:37:39 6:29 5:31:56 14:38:58
696 Bib 1139 M55-59 36 1:23:02 9:50 7:03:34 13:53 5:49:07 14:39:26
697 Bib 375 M25-29 58 1:19:42 10:48 7:30:15 11:49 5:27:11 14:39:46
698 Bib 1269 M18-24 17 1:19:17 9:11 7:38:04 7:57 5:25:33 14:40:01
699 Bib 877 M18-24 18 1:16:55 12:38 7:10:53 10:10 5:49:32 14:40:08
700 Bib 1197 M40-44 70 1:36:17 7:56 6:50:32 7:33 5:58:08 14:40:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.