smilzo
IRONMAN

IRONMAN Coeur d'Alene 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
988
136 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:20:33
180.2 km
Best run
2:49:03
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:06:42
  2. 2 Bib 3MPRO 8:08:49
  3. 3 Bib 2MPRO 8:23:29
Women's podium
  1. 1 Bib 43FPRO 9:07:31
  2. 2 Bib 30FPRO 9:17:29
  3. 3 Bib 33FPRO 9:22:03

1,162 results · page 8 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 1129 M40-44 71 1:31:57 8:55 6:49:57 9:49 5:59:54 14:40:32
702 Bib 1195 F35-39 32 1:27:07 11:15 7:34:41 7:40 5:20:37 14:41:20
703 Bib 1035 F40-44 39 1:25:04 7:11 6:59:36 5:50 6:03:43 14:41:24
703 Bib 677 M60-64 18 1:14:05 9:28 7:06:37 7:29 6:03:46 14:41:24
705 Bib 1177 M45-49 55 1:25:05 14:42 7:38:29 16:05 5:07:06 14:41:28
706 Bib 675 F55-59 20 1:20:20 7:55 7:16:04 6:42 5:50:48 14:41:49
707 Bib 672 M55-59 37 1:40:13 9:54 7:04:06 9:13 5:38:54 14:42:21
708 Bib 1175 M30-34 59 1:06:35 13:17 7:54:53 14:01 5:13:38 14:42:24
709 Bib 426 M35-39 83 1:49:53 10:03 7:40:00 10:13 4:52:57 14:43:06
710 Bib 541 M45-49 56 1:22:36 11:08 7:01:21 9:09 5:59:16 14:43:30
711 Bib 844 M45-49 57 1:26:27 11:14 7:27:01 12:07 5:26:42 14:43:31
712 Bib 158 M30-34 60 1:10:48 11:52 6:41:31 12:20 6:28:07 14:44:39
713 Bib 1090 M60-64 19 1:55:52 4:44 7:02:26 7:15 5:34:32 14:44:48
714 Bib 670 M55-59 38 1:25:04 9:31 7:20:28 10:46 5:39:02 14:44:51
715 Bib 632 M40-44 72 1:11:39 10:35 6:45:21 8:36 6:28:41 14:44:52
716 Bib 856 M50-54 63 1:47:49 13:31 7:01:37 9:28 5:32:44 14:45:08
717 Bib 1164 F35-39 33 1:34:34 7:43 7:26:17 6:28 5:30:22 14:45:23
718 Bib 831 M30-34 61 1:39:54 8:24 7:26:58 6:13 5:23:59 14:45:27
719 Bib 287 F45-49 36 1:29:55 5:54 7:09:13 9:17 5:51:13 14:45:32
720 Bib 944 M35-39 84 1:20:26 14:16 7:33:20 7:29 5:30:49 14:46:19
721 Bib 484 M18-24 19 1:28:22 9:51 7:32:46 6:58 5:28:26 14:46:22
722 Bib 1102 F35-39 34 1:29:39 6:19 7:11:45 7:26 5:51:22 14:46:31
723 Bib 412 M35-39 85 1:14:57 11:15 6:57:09 10:27 6:12:51 14:46:38
724 Bib 620 F40-44 40 1:18:12 9:59 7:04:51 10:44 6:03:43 14:47:30
725 Bib 538 M30-34 62 1:20:45 17:15 7:38:39 11:05 5:19:50 14:47:35
726 Bib 897 F25-29 18 1:36:05 9:10 7:30:23 4:38 5:27:43 14:47:58
727 Bib 1063 M55-59 39 1:38:48 11:13 7:12:18 7:13 5:38:28 14:48:00
728 Bib 852 M40-44 73 1:06:48 5:15 6:48:34 8:42 6:38:49 14:48:07
729 Bib 1178 M40-44 74 1:35:38 12:37 7:35:35 8:31 5:16:10 14:48:31
730 Bib 1127 M45-49 58 1:20:38 11:53 7:33:17 12:09 5:30:56 14:48:53
731 Bib 1089 M30-34 63 1:30:24 7:27 7:37:31 5:28 5:28:05 14:48:55
732 Bib 156 M50-54 64 1:23:10 12:02 6:56:41 9:10 6:08:03 14:49:05
733 Bib 938 M60-64 20 1:16:08 8:32 5:49:21 5:02 7:30:16 14:49:19
734 Bib 757 M25-29 59 1:14:49 15:27 7:44:20 15:18 5:19:39 14:49:32
735 Bib 758 M25-29 60 1:26:10 9:43 7:59:46 10:30 5:03:24 14:49:33
736 Bib 804 M25-29 61 1:22:00 13:10 6:58:44 13:26 6:03:02 14:50:22
737 Bib 369 M40-44 75 1:25:05 10:10 7:21:59 12:09 5:41:03 14:50:25
738 Bib 489 F25-29 19 1:25:37 5:11 7:36:19 7:34 5:35:53 14:50:35
739 Bib 532 F30-34 35 1:21:02 7:21 7:07:06 7:52 6:07:24 14:50:45
740 Bib 1005 F35-39 35 1:40:39 9:01 7:34:02 8:27 5:18:37 14:50:46
741 Bib 1266 F45-49 37 2:08:34 11:28 7:19:17 8:43 5:03:35 14:51:37
742 Bib 1239 M25-29 62 1:27:52 10:08 7:24:27 10:17 5:39:21 14:52:05
742 Bib 244 M55-59 40 1:33:43 12:49 7:28:29 13:14 5:23:50 14:52:05
744 Bib 1106 M35-39 86 1:34:08 7:45 7:26:29 7:57 5:36:35 14:52:54
745 Bib 256 M45-49 59 1:25:13 8:08 6:35:44 9:09 6:35:53 14:54:07
746 Bib 380 F40-44 41 1:26:58 8:27 7:35:33 10:02 5:33:15 14:54:14
747 Bib 1179 M50-54 65 1:12:26 7:17 8:13:03 9:22 5:12:23 14:54:30
748 Bib 805 M45-49 60 1:28:04 11:32 6:58:48 13:24 6:03:00 14:54:47
748 Bib 862 M55-59 41 1:22:14 13:14 7:21:22 10:39 5:47:18 14:54:47
750 Bib 725 F50-54 30 1:11:07 7:50 7:28:59 8:53 5:58:01 14:54:50
751 Bib 476 M45-49 61 1:30:38 8:32 6:34:12 9:53 6:32:06 14:55:21
752 Bib 1234 M35-39 87 1:19:50 25:26 8:09:38 16:42 4:45:03 14:56:40
753 Bib 1252 M35-39 88 1:24:43 19:07 8:25:30 10:17 4:37:37 14:57:14
753 Bib 500 M45-49 62 1:21:05 7:35 7:07:06 7:14 6:14:13 14:57:14
755 Bib 577 M35-39 89 1:17:51 9:13 7:35:34 6:40 5:48:26 14:57:43
756 Bib 501 M50-54 66 1:41:07 11:23 7:34:11 10:16 5:20:57 14:57:55
757 Bib 1019 F65-69 1 1:23:53 10:56 7:05:34 6:50 6:11:42 14:58:55
758 Bib 1045 M55-59 42 1:21:35 10:07 6:58:25 8:26 6:20:41 14:59:14
759 Bib 655 M50-54 67 1:28:46 10:21 7:28:39 11:31 5:40:04 14:59:21
760 Bib 1064 M65-69 5 1:18:07 7:45 7:12:40 13:35 6:08:41 15:00:48
761 Bib 403 F40-44 42 1:23:57 7:28 7:46:31 9:48 5:33:23 15:01:08
762 Bib 720 F40-44 43 1:25:54 8:21 7:41:21 9:10 5:36:35 15:01:20
763 Bib 657 F40-44 44 1:29:01 9:58 7:13:42 10:03 5:58:39 15:01:22
764 Bib 676 M50-54 68 1:23:28 11:00 6:45:41 9:28 6:31:47 15:01:24
765 Bib 701 M40-44 76 1:20:56 10:41 6:59:57 10:28 6:19:49 15:01:51
766 Bib 583 M40-44 77 1:28:10 8:55 7:53:08 10:22 5:21:19 15:01:55
767 Bib 562 M40-44 78 1:31:32 11:54 6:55:21 8:31 6:15:07 15:02:25
768 Bib 504 M45-49 63 1:26:44 13:52 7:24:16 9:28 5:48:16 15:02:36
769 Bib 629 F45-49 38 1:07:30 7:44 7:30:55 8:24 6:08:49 15:03:21
770 Bib 309 F50-54 31 1:32:19 7:45 7:22:47 8:19 5:52:18 15:03:29
771 Bib 1155 M40-44 79 1:47:05 10:15 7:39:02 9:34 5:17:49 15:03:44
772 Bib 1272 M18-24 20 1:22:37 9:31 7:34:28 9:07 5:48:52 15:04:35
773 Bib 185 F55-59 21 1:24:10 5:40 6:42:41 8:03 6:44:32 15:05:05
774 Bib 752 M50-54 69 1:33:18 7:38 7:25:42 13:58 5:45:02 15:05:38
775 Bib 388 M30-34 64 1:10:27 12:17 8:11:01 10:37 5:21:36 15:05:58
776 Bib 894 M45-49 64 1:25:44 11:09 7:22:36 9:08 6:00:17 15:08:54
777 Bib 486 M45-49 65 1:13:15 6:30 7:14:29 9:34 6:26:55 15:10:43
778 Bib 1248 M40-44 80 1:50:13 9:35 7:24:27 8:04 5:39:04 15:11:23
779 Bib 615 M25-29 63 2:10:45 11:49 7:04:10 11:15 5:33:34 15:11:34
780 Bib 404 M35-39 90 1:16:34 10:38 8:08:33 10:38 5:25:13 15:11:36
781 Bib 585 M35-39 91 1:14:32 5:45 6:48:16 11:16 6:52:09 15:11:58
782 Bib 718 F65-69 2 1:23:51 11:38 7:23:11 11:21 6:02:01 15:12:02
783 Bib 264 M60-64 21 1:12:51 6:25 6:10:13 9:18 7:33:23 15:12:10
784 Bib 195 M60-64 22 1:26:56 4:39 6:38:54 6:10 6:56:10 15:12:50
785 Bib 471 M35-39 92 1:10:18 12:47 7:24:38 19:19 6:07:14 15:14:16
786 Bib 622 M60-64 23 1:21:34 14:36 7:20:33 7:57 6:10:25 15:15:06
787 Bib 659 M30-34 65 1:30:24 14:08 7:45:59 11:31 5:33:12 15:15:14
788 Bib 925 F55-59 22 1:29:54 6:25 7:30:02 5:56 6:02:57 15:15:15
789 Bib 784 M45-49 66 1:23:38 9:22 7:25:34 12:36 6:04:41 15:15:51
790 Bib 1196 F40-44 45 1:54:40 6:39 7:25:08 6:25 5:43:05 15:15:56
791 Bib 1111 M30-34 66 1:30:59 9:43 7:58:14 9:00 5:28:04 15:15:59
792 Bib 1181 M40-44 81 1:09:47 5:51 7:16:18 10:41 6:34:17 15:16:54
793 Bib 374 M35-39 93 1:19:08 16:17 7:18:11 15:08 6:09:00 15:17:43
794 Bib 441 M25-29 64 1:44:54 8:12 8:00:58 7:15 5:16:47 15:18:07
795 Bib 387 M30-34 67 1:11:09 11:09 7:55:35 9:19 5:51:30 15:18:42
796 Bib 954 M45-49 67 1:12:50 8:14 6:51:55 16:22 6:49:30 15:18:50
797 Bib 469 M35-39 94 1:26:25 13:27 7:11:33 13:32 6:13:53 15:18:51
798 Bib 739 F50-54 32 1:22:41 7:52 7:21:10 8:59 6:18:18 15:18:59
799 Bib 494 F55-59 23 1:36:44 11:14 7:17:15 12:14 6:01:46 15:19:14
800 Bib 1274 F35-39 36 1:44:57 8:45 7:16:58 9:15 5:59:25 15:19:20

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.