smilzo
IRONMAN

IRONMAN Coeur d'Alene 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
988
136 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:20:33
180.2 km
Best run
2:49:03
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:06:42
  2. 2 Bib 3MPRO 8:08:49
  3. 3 Bib 2MPRO 8:23:29
Women's podium
  1. 1 Bib 43FPRO 9:07:31
  2. 2 Bib 30FPRO 9:17:29
  3. 3 Bib 33FPRO 9:22:03

1,162 results · page 6 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 824 F25-29 15 1:42:09 5:03 7:10:22 5:32 4:33:40 13:36:46
502 Bib 715 F50-54 18 1:37:30 7:08 6:34:59 7:25 5:09:55 13:36:57
503 Bib 891 M45-49 42 1:20:30 10:33 6:45:47 8:49 5:12:09 13:37:48
504 Bib 1101 M60-64 11 1:19:31 8:17 6:12:27 8:42 5:49:03 13:38:00
505 Bib 977 M25-29 41 1:19:24 6:58 6:33:35 7:13 5:31:18 13:38:28
506 Bib 109 M40-44 47 1:04:59 7:51 6:14:01 9:00 6:02:41 13:38:32
507 Bib 1205 M60-64 12 1:27:53 9:16 6:30:12 8:57 5:22:17 13:38:35
508 Bib 623 M30-34 45 1:31:28 6:50 6:42:53 6:31 5:11:22 13:39:04
509 Bib 654 M45-49 43 1:19:34 10:39 6:43:25 9:30 5:16:06 13:39:14
510 Bib 759 M50-54 40 1:22:13 12:10 6:37:20 10:21 5:17:17 13:39:21
511 Bib 624 F55-59 10 1:29:13 6:20 6:58:32 7:22 4:58:23 13:39:50
512 Bib 549 F55-59 11 1:14:11 6:44 6:56:40 7:10 5:15:18 13:40:03
513 Bib 1185 M40-44 48 1:32:55 12:57 7:36:45 9:37 4:07:55 13:40:08
514 Bib 847 F45-49 30 1:11:00 4:02 6:08:29 5:38 6:11:05 13:40:14
515 Bib 785 M25-29 42 1:03:44 9:16 6:59:49 11:18 5:16:26 13:40:33
516 Bib 834 M30-34 46 1:23:35 10:17 7:13:22 12:22 4:40:59 13:40:36
517 Bib 935 M35-39 66 1:17:18 6:37 6:19:43 8:09 5:49:09 13:40:56
518 Bib 1176 M40-44 49 1:26:33 8:03 6:37:25 6:17 5:22:48 13:41:06
518 Bib 637 F35-39 26 1:14:44 8:15 7:11:12 6:14 5:00:40 13:41:06
520 Bib 591 M35-39 67 1:17:32 9:17 6:21:52 8:09 5:44:20 13:41:10
521 Bib 395 M40-44 50 1:22:36 9:47 6:57:12 8:22 5:03:29 13:41:25
522 Bib 547 M50-54 41 1:15:42 14:29 6:37:04 15:42 5:19:06 13:42:03
523 Bib 266 F55-59 12 1:19:22 7:49 6:33:54 6:00 5:35:05 13:42:10
524 Bib 197 M60-64 13 1:19:23 10:21 6:36:17 9:31 5:26:48 13:42:19
525 Bib 888 M50-54 42 1:16:47 6:18 6:29:34 5:59 5:43:45 13:42:24
526 Bib 604 M40-44 51 1:18:01 9:55 6:56:29 6:12 5:11:52 13:42:30
527 Bib 649 M50-54 43 1:18:55 5:45 7:01:29 6:33 5:09:57 13:42:38
528 Bib 830 M35-39 68 1:23:16 9:01 6:40:25 9:46 5:20:53 13:43:21
529 Bib 1201 M50-54 44 1:29:22 5:40 6:38:51 8:06 5:21:25 13:43:24
530 Bib 1046 M45-49 44 1:07:24 7:37 6:33:23 6:03 5:49:21 13:43:47
531 Bib 222 F40-44 28 1:07:57 6:25 6:54:16 9:12 5:26:10 13:44:01
532 Bib 643 M65-69 3 1:37:23 8:09 6:52:54 7:14 4:58:32 13:44:12
533 Bib 592 M40-44 52 1:36:46 7:53 6:37:24 9:07 5:13:19 13:44:28
534 Bib 356 M50-54 45 1:11:47 8:51 7:03:42 9:39 5:10:41 13:44:40
535 Bib 930 M35-39 69 1:21:47 6:37 6:10:38 6:18 5:59:27 13:44:46
536 Bib 778 F45-49 31 1:44:05 7:40 6:36:40 6:21 5:10:04 13:44:50
537 Bib 462 M40-44 53 1:27:49 7:59 6:51:11 5:27 5:12:31 13:44:57
538 Bib 1220 M30-34 47 1:23:35 7:30 6:52:16 7:51 5:13:53 13:45:04
539 Bib 906 F50-54 19 1:13:56 6:46 7:12:51 10:58 5:01:06 13:45:36
540 Bib 1004 M35-39 70 1:26:23 8:03 6:43:19 5:49 5:22:05 13:45:39
541 Bib 1017 M40-44 54 1:20:40 6:54 6:33:51 8:16 5:36:38 13:46:19
542 Bib 902 M18-24 12 1:24:07 7:21 6:44:52 6:38 5:23:57 13:46:55
543 Bib 867 M50-54 46 1:42:02 9:00 6:40:11 10:31 5:05:13 13:46:59
544 Bib 1052 F55-59 13 1:47:09 10:28 6:19:59 9:46 5:19:58 13:47:20
545 Bib 712 M45-49 45 1:50:16 5:56 7:10:10 8:48 4:32:25 13:47:35
546 Bib 886 M50-54 47 1:30:07 9:58 6:54:02 7:21 5:06:18 13:47:45
547 Bib 1038 M25-29 43 1:11:55 6:23 6:47:10 5:33 5:36:48 13:47:49
548 Bib 513 M55-59 23 1:18:40 5:14 6:30:50 7:04 5:46:04 13:47:51
549 Bib 689 F40-44 29 1:29:00 4:00 6:53:26 4:37 5:17:19 13:48:23
550 Bib 495 M55-59 24 1:14:32 9:03 6:37:11 10:49 5:36:54 13:48:30
551 Bib 736 M60-64 14 1:11:17 5:32 6:06:14 7:02 6:18:27 13:48:32
552 Bib 269 M40-44 55 1:04:44 5:52 6:32:45 6:37 5:58:55 13:48:53
553 Bib 154 F55-59 14 1:17:02 7:27 7:21:10 7:50 4:55:56 13:49:24
554 Bib 996 F50-54 20 1:07:07 8:21 7:23:07 9:42 5:01:12 13:49:30
555 Bib 800 M30-34 48 1:33:03 10:24 7:04:45 6:50 4:54:38 13:49:40
556 Bib 1261 M50-54 48 1:23:10 9:19 6:03:40 7:48 6:05:53 13:49:50
557 Bib 275 M50-54 49 1:38:55 8:36 6:05:42 6:37 5:50:33 13:50:23
558 Bib 1189 F35-39 27 1:27:41 8:27 6:23:03 3:39 5:47:47 13:50:38
559 Bib 491 F40-44 30 1:14:15 4:11 6:41:16 4:02 5:46:56 13:50:41
560 Bib 754 M30-34 49 1:14:42 6:44 6:49:51 6:18 5:33:11 13:50:46
561 Bib 358 M50-54 50 1:48:32 14:03 7:10:40 7:58 4:29:41 13:50:55
562 Bib 691 M50-54 51 1:30:28 12:07 6:48:46 10:15 5:10:07 13:51:42
562 Bib 927 F35-39 28 1:22:53 7:37 7:30:20 5:01 4:45:52 13:51:42
564 Bib 506 F35-39 29 1:22:16 5:07 6:46:19 8:04 5:30:18 13:52:04
565 Bib 903 M25-29 44 1:18:25 7:16 7:24:28 9:13 4:53:23 13:52:44
566 Bib 1268 M35-39 71 1:15:29 11:15 7:19:42 12:26 4:55:15 13:54:07
567 Bib 1021 F40-44 31 1:16:37 8:08 6:43:51 8:05 5:37:27 13:54:09
568 Bib 716 M40-44 56 1:20:10 10:52 7:24:12 8:08 4:50:53 13:54:16
569 Bib 326 F55-59 15 1:15:38 7:14 6:39:54 6:38 5:45:08 13:54:31
570 Bib 1050 M50-54 52 1:33:13 10:07 7:09:07 7:06 4:55:23 13:54:55
570 Bib 248 F40-44 32 1:29:33 7:12 7:03:15 6:03 5:08:53 13:54:55
572 Bib 1118 F30-34 25 1:23:36 8:00 6:40:57 6:02 5:36:52 13:55:27
573 Bib 1167 M50-54 53 1:22:13 17:41 6:41:28 14:56 5:19:15 13:55:33
574 Bib 1001 M40-44 57 1:05:49 6:50 6:22:41 16:23 6:04:20 13:56:03
575 Bib 909 F30-34 26 1:05:05 4:41 6:45:13 6:25 5:54:42 13:56:06
576 Bib 945 F45-49 32 1:21:11 7:17 6:41:17 9:14 5:37:18 13:56:16
577 Bib 359 F30-34 27 1:22:52 7:00 7:24:23 8:26 4:54:10 13:56:51
578 Bib 789 M30-34 50 1:17:53 9:59 6:43:19 10:12 5:35:34 13:56:58
579 Bib 700 M35-39 72 1:15:04 9:46 7:07:34 9:04 5:15:49 13:57:17
580 Bib 1173 M35-39 73 1:18:20 11:34 7:04:00 13:08 5:10:51 13:57:53
581 Bib 372 M55-59 25 1:17:20 6:02 6:34:10 7:59 5:52:24 13:57:55
582 Bib 681 M25-29 45 1:26:09 6:33 6:30:49 6:49 5:47:50 13:58:10
583 Bib 1277 F18-24 7 1:09:18 4:59 7:34:11 5:12 5:04:45 13:58:26
584 Bib 1246 F40-44 33 1:38:37 14:53 7:02:18 18:02 4:45:06 13:58:57
585 Bib 561 F50-54 21 1:20:20 7:15 6:01:39 9:08 6:20:37 13:58:59
586 Bib 381 F30-34 28 1:18:24 5:23 7:42:06 5:20 4:48:18 13:59:29
587 Bib 1036 M25-29 46 1:29:27 10:40 7:12:29 10:19 4:56:48 13:59:43
588 Bib 205 M50-54 54 1:25:04 9:53 6:24:27 12:22 5:48:58 14:00:43
589 Bib 813 M50-54 55 1:35:26 9:56 6:42:30 9:15 5:23:44 14:00:52
590 Bib 265 M55-59 26 1:20:24 5:04 6:46:08 11:02 5:38:41 14:01:19
591 Bib 386 F45-49 33 1:32:59 7:34 6:55:47 7:50 5:17:16 14:01:26
592 Bib 1190 M18-24 13 1:25:23 12:31 7:16:52 12:37 4:54:25 14:01:48
593 Bib 1073 M25-29 47 1:30:01 4:12 6:52:09 5:46 5:30:01 14:02:09
594 Bib 636 F35-39 30 1:25:15 6:40 7:19:00 5:19 5:05:59 14:02:13
595 Bib 1094 M25-29 48 1:25:57 8:53 6:49:55 10:45 5:27:31 14:03:01
596 Bib 325 M40-44 58 1:51:01 5:54 6:15:06 4:49 5:46:49 14:03:38
597 Bib 1233 F30-34 29 1:33:48 15:05 7:30:21 13:29 4:31:48 14:04:31
598 Bib 685 F30-34 30 1:11:37 6:46 7:16:01 7:48 5:22:43 14:04:54
599 Bib 564 M40-44 59 1:01:25 7:52 6:53:55 8:16 5:53:33 14:05:01
600 Bib 413 M25-29 49 1:40:09 6:37 7:18:58 7:51 4:51:47 14:05:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.