smilzo
IRONMAN

IRONMAN Coeur d'Alene 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
988
136 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:20:33
180.2 km
Best run
2:49:03
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:06:42
  2. 2 Bib 3MPRO 8:08:49
  3. 3 Bib 2MPRO 8:23:29
Women's podium
  1. 1 Bib 43FPRO 9:07:31
  2. 2 Bib 30FPRO 9:17:29
  3. 3 Bib 33FPRO 9:22:03

1,162 results · page 5 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 557 M35-39 50 1:18:49 7:03 6:27:44 8:05 5:03:34 13:05:15
402 Bib 932 M25-29 34 1:14:08 6:45 7:02:29 7:49 4:35:03 13:06:13
403 Bib 313 M50-54 29 1:23:47 6:49 6:45:07 5:38 4:44:59 13:06:20
404 Bib 453 M45-49 33 1:18:47 6:04 6:40:54 5:31 4:55:08 13:06:24
405 Bib 924 F45-49 23 1:07:47 5:34 6:26:07 5:54 5:21:20 13:06:43
406 Bib 215 F55-59 5 1:22:41 6:05 6:58:07 7:51 4:33:11 13:07:55
407 Bib 1032 M35-39 51 1:40:32 8:46 7:14:17 7:36 3:56:57 13:08:08
408 Bib 418 M45-49 34 1:37:48 8:31 6:26:08 7:35 4:48:14 13:08:15
409 Bib 817 M35-39 52 1:08:30 7:29 6:46:52 8:42 4:57:04 13:08:37
410 Bib 635 M30-34 34 1:15:53 7:16 7:03:18 5:43 4:36:28 13:08:38
411 Bib 301 M50-54 30 1:20:08 7:44 6:30:50 11:28 4:58:59 13:09:09
412 Bib 1020 M30-34 35 1:23:48 6:07 6:17:13 4:42 5:17:48 13:09:38
413 Bib 131 M40-44 39 1:36:26 7:30 6:44:28 10:01 4:31:37 13:10:02
414 Bib 507 F40-44 24 1:21:45 7:41 6:47:53 5:51 4:47:13 13:10:22
415 Bib 1023 M60-64 8 1:09:14 6:17 6:50:07 6:10 4:58:57 13:10:44
416 Bib 200 F45-49 24 1:12:10 7:11 6:44:53 8:32 4:58:08 13:10:52
417 Bib 842 M30-34 36 1:37:19 5:46 6:23:02 7:10 4:58:07 13:11:24
418 Bib 882 F50-54 13 1:15:18 5:44 7:10:30 4:51 4:35:16 13:11:39
419 Bib 354 M45-49 35 1:11:13 6:19 6:52:20 9:40 4:52:31 13:12:03
420 Bib 349 F40-44 25 1:26:35 5:29 6:07:54 6:26 5:25:49 13:12:13
421 Bib 780 M35-39 53 1:21:28 4:42 7:01:14 5:19 4:39:53 13:12:36
422 Bib 138 M35-39 54 1:26:12 7:28 6:36:04 13:13 4:50:29 13:13:25
423 Bib 840 M45-49 36 1:16:35 6:29 6:53:36 7:47 4:49:29 13:13:57
424 Bib 307 M60-64 9 1:11:21 9:07 6:40:50 8:49 5:04:11 13:14:18
425 Bib 952 M40-44 40 1:15:42 7:00 6:09:00 10:11 5:32:44 13:14:37
426 Bib 155 F18-24 6 1:25:45 11:44 6:59:24 7:11 4:30:41 13:14:45
427 Bib 775 M25-29 35 1:12:47 10:46 6:47:21 8:30 4:55:43 13:15:08
428 Bib 552 F50-54 14 1:06:21 7:06 6:48:21 9:29 5:04:11 13:15:28
429 Bib 774 F50-54 15 1:41:03 8:14 6:42:53 8:34 4:34:57 13:15:40
430 Bib 551 F45-49 25 1:07:13 6:34 6:49:11 8:39 5:04:11 13:15:49
431 Bib 1168 M35-39 55 1:15:15 9:07 6:39:16 6:16 5:06:00 13:15:54
432 Bib 187 M40-44 41 1:27:40 7:18 6:16:40 5:16 5:19:10 13:16:03
433 Bib 693 M35-39 56 1:28:31 9:09 6:07:18 9:26 5:22:06 13:16:30
434 Bib 488 M50-54 31 1:31:46 10:35 6:44:02 7:56 4:42:59 13:17:17
435 Bib 526 F40-44 26 1:08:19 5:59 6:54:27 7:06 5:01:55 13:17:46
436 Bib 1123 F50-54 16 1:08:06 9:40 6:44:44 14:26 5:00:52 13:17:48
437 Bib 1049 M30-34 37 1:23:03 6:19 6:39:22 11:10 4:58:18 13:18:12
438 Bib 270 F55-59 6 1:19:07 5:12 6:58:33 3:34 4:51:51 13:18:17
439 Bib 1232 M35-39 57 1:46:23 14:22 7:05:50 11:53 4:00:04 13:18:32
440 Bib 1029 M50-54 32 1:14:00 6:01 6:55:05 8:12 4:55:34 13:18:53
441 Bib 259 F50-54 17 1:29:41 5:48 6:28:16 10:15 5:04:57 13:18:57
442 Bib 625 M30-34 38 1:08:55 6:26 7:05:24 8:16 4:50:26 13:19:26
443 Bib 1151 M35-39 58 1:36:55 5:27 6:50:13 4:17 4:43:10 13:20:02
444 Bib 277 F60-64 3 1:35:01 8:06 6:44:10 8:26 4:45:11 13:20:55
445 Bib 684 M55-59 19 1:15:59 6:15 6:24:32 5:59 5:28:34 13:21:20
446 Bib 709 F60-64 4 1:30:04 7:34 6:58:46 7:34 4:37:50 13:21:48
447 Bib 431 M50-54 33 1:21:55 8:35 6:31:46 8:50 5:10:46 13:21:52
448 Bib 584 M50-54 34 1:00:18 3:44 6:06:26 5:50 6:05:37 13:21:55
449 Bib 522 M45-49 37 1:16:58 11:44 6:50:51 9:47 4:52:36 13:21:56
450 Bib 755 M25-29 36 1:18:14 14:55 6:39:46 12:36 4:56:28 13:21:58
451 Bib 829 F25-29 13 1:15:05 6:10 6:53:20 6:08 5:01:31 13:22:14
452 Bib 480 F35-39 24 1:31:35 5:29 6:48:55 6:00 4:50:40 13:22:38
453 Bib 357 F45-49 26 1:29:45 5:54 6:37:19 6:30 5:03:37 13:23:04
454 Bib 965 M30-34 39 1:21:54 12:20 7:01:28 8:34 4:39:47 13:24:03
455 Bib 640 M55-59 20 1:19:27 5:56 6:03:06 7:52 5:47:48 13:24:09
456 Bib 733 M40-44 42 1:14:57 12:10 6:24:20 13:01 5:19:43 13:24:11
457 Bib 508 M35-39 59 1:35:10 7:12 7:33:19 5:56 4:02:41 13:24:17
458 Bib 401 M25-29 37 1:16:21 5:40 6:44:48 4:19 5:13:17 13:24:25
459 Bib 671 M30-34 40 1:32:10 11:22 6:19:33 11:17 5:10:15 13:24:36
460 Bib 364 M30-34 41 1:15:55 7:33 6:29:10 7:40 5:24:26 13:24:45
461 Bib 683 M45-49 38 1:06:01 7:18 6:45:18 4:51 5:21:50 13:25:18
462 Bib 579 M35-39 60 1:18:33 5:37 6:36:59 6:24 5:17:50 13:25:24
463 Bib 1037 F30-34 24 1:32:57 8:12 7:09:51 8:02 4:26:22 13:25:25
464 Bib 923 M50-54 35 1:21:20 6:31 6:37:16 7:26 5:12:56 13:25:27
465 Bib 1104 M40-44 43 1:31:16 7:15 6:38:31 12:27 4:56:09 13:25:39
466 Bib 445 F55-59 7 1:18:15 6:19 7:09:04 7:23 4:45:42 13:26:44
467 Bib 1085 M25-29 38 1:05:42 7:00 6:57:11 5:32 5:11:27 13:26:53
468 Bib 1157 F35-39 25 1:13:46 9:23 6:44:12 9:56 5:10:01 13:27:18
469 Bib 319 M55-59 21 1:24:54 9:27 6:46:49 8:19 4:57:58 13:27:26
470 Bib 662 M40-44 44 1:02:24 4:47 6:22:59 6:35 5:50:43 13:27:28
471 Bib 490 M55-59 22 1:14:52 4:30 6:38:10 7:55 5:22:09 13:27:36
472 Bib 512 M18-24 10 1:14:54 10:06 6:44:26 8:33 5:09:55 13:27:53
473 Bib 696 M60-64 10 1:11:12 4:35 6:29:16 5:46 5:37:11 13:28:00
474 Bib 263 F45-49 27 1:31:51 9:11 6:42:48 8:24 4:55:54 13:28:09
475 Bib 773 M35-39 61 1:09:44 5:29 6:28:39 5:42 5:38:53 13:28:27
476 Bib 312 M50-54 36 1:11:30 4:19 6:18:08 5:33 5:49:01 13:28:31
477 Bib 664 M45-49 39 1:11:42 6:23 6:38:08 7:26 5:25:13 13:28:53
478 Bib 1213 M45-49 40 1:27:11 10:51 6:07:23 7:37 5:36:01 13:29:02
479 Bib 1210 M40-44 45 1:13:33 15:05 6:29:12 13:16 5:17:59 13:29:05
480 Bib 937 M50-54 37 1:19:27 7:51 7:13:36 6:46 4:42:12 13:29:53
481 Bib 616 F55-59 8 1:38:04 4:03 6:44:59 5:11 4:57:58 13:30:14
482 Bib 1121 F40-44 27 1:10:34 8:48 7:12:37 10:02 4:48:15 13:30:16
483 Bib 451 M30-34 42 1:19:09 7:22 6:52:02 9:08 5:03:04 13:30:46
484 Bib 1191 M30-34 43 1:14:05 9:16 7:14:47 8:41 4:44:38 13:31:26
485 Bib 979 M50-54 38 1:06:26 9:07 6:10:52 10:39 5:54:25 13:31:28
486 Bib 1254 F45-49 28 1:26:30 11:48 6:31:19 7:55 5:14:28 13:32:00
487 Bib 1072 M18-24 11 1:44:24 4:30 6:14:25 3:46 5:26:00 13:33:04
487 Bib 399 M40-44 46 1:22:03 9:34 7:22:57 8:48 4:29:41 13:33:04
489 Bib 851 M30-34 44 1:11:55 6:48 7:09:55 7:05 4:57:23 13:33:06
490 Bib 1044 M35-39 62 1:20:52 9:08 6:36:21 10:37 5:16:48 13:33:46
491 Bib 1039 M25-29 39 1:18:10 10:09 6:59:31 11:31 4:54:44 13:34:04
492 Bib 1128 M35-39 63 1:27:16 12:56 6:18:26 9:35 5:25:55 13:34:07
492 Bib 964 M50-54 39 1:24:55 8:36 6:45:42 10:25 5:04:29 13:34:07
494 Bib 639 M35-39 64 1:27:12 10:24 6:38:17 9:53 5:08:41 13:34:26
495 Bib 702 M35-39 65 1:12:31 10:51 6:52:44 11:23 5:07:37 13:35:06
496 Bib 957 F25-29 14 1:15:57 11:30 7:27:02 9:15 4:31:37 13:35:21
497 Bib 1267 M25-29 40 1:08:10 4:54 6:56:41 7:14 5:18:42 13:35:42
498 Bib 420 F45-49 29 1:11:43 4:56 6:43:19 6:32 5:29:28 13:35:59
499 Bib 787 M45-49 41 1:15:18 7:22 6:42:55 9:09 5:21:17 13:36:00
500 Bib 1018 F55-59 9 1:09:51 6:03 6:31:11 7:38 5:42:02 13:36:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.