smilzo
IRONMAN

IRONMAN Coeur d'Alene 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
988
136 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:20:33
180.2 km
Best run
2:49:03
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:06:42
  2. 2 Bib 3MPRO 8:08:49
  3. 3 Bib 2MPRO 8:23:29
Women's podium
  1. 1 Bib 43FPRO 9:07:31
  2. 2 Bib 30FPRO 9:17:29
  3. 3 Bib 33FPRO 9:22:03

1,162 results · page 4 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 423 M30-34 28 1:15:43 4:23 6:16:21 5:56 4:48:02 12:30:25
302 Bib 1253 M40-44 26 1:22:11 5:05 6:24:00 5:33 4:33:39 12:30:28
303 Bib 1154 M40-44 27 1:08:02 5:55 6:05:06 10:04 5:01:38 12:30:44
304 Bib 735 M40-44 28 1:09:21 5:38 5:58:39 4:58 5:12:17 12:30:53
305 Bib 1156 M25-29 26 1:26:45 9:28 6:23:24 7:37 4:23:59 12:31:13
306 Bib 314 M40-44 29 1:06:09 4:28 6:00:00 5:08 5:15:33 12:31:18
307 Bib 252 F50-54 7 1:16:02 5:15 6:35:52 4:35 4:29:47 12:31:31
308 Bib 188 F50-54 8 1:19:25 5:28 6:33:41 4:50 4:28:10 12:31:34
309 Bib 235 F35-39 19 1:11:05 4:29 6:01:51 4:07 5:10:41 12:32:13
310 Bib 810 F50-54 9 1:08:37 4:19 6:39:25 3:27 4:37:02 12:32:51
311 Bib 1034 M25-29 27 1:09:37 5:22 6:52:54 10:16 4:15:00 12:33:09
312 Bib 414 M30-34 29 1:27:58 7:31 5:58:21 7:20 4:52:41 12:33:52
313 Bib 950 F50-54 10 1:08:04 7:11 6:58:18 4:36 4:16:26 12:34:34
314 Bib 802 F30-34 18 1:08:04 5:03 6:39:41 5:35 4:36:16 12:34:39
315 Bib 779 F40-44 19 1:27:50 7:51 6:19:54 7:19 4:31:59 12:34:54
316 Bib 353 F25-29 10 1:01:39 4:24 5:43:31 5:07 5:40:14 12:34:55
317 Bib 603 M35-39 39 1:32:27 7:45 6:12:10 8:40 4:34:11 12:35:13
318 Bib 838 M45-49 21 1:23:52 5:40 6:20:07 7:22 4:38:21 12:35:23
319 Bib 497 M40-44 30 1:23:38 10:54 6:26:42 9:57 4:24:20 12:35:30
320 Bib 741 M55-59 12 1:02:44 8:31 6:17:25 6:52 5:00:02 12:35:35
321 Bib 631 M35-39 40 1:25:48 12:37 6:10:33 9:12 4:37:43 12:35:53
322 Bib 901 F45-49 19 1:15:58 6:27 6:50:43 6:30 4:16:31 12:36:09
323 Bib 468 F30-34 19 1:12:54 5:25 6:29:21 6:28 4:42:24 12:36:33
324 Bib 460 M40-44 31 1:22:35 5:28 5:57:02 5:33 5:06:06 12:36:44
325 Bib 1071 M45-49 22 1:00:42 4:34 5:46:01 4:26 5:41:03 12:36:46
326 Bib 995 M35-39 41 1:21:31 6:51 6:14:26 5:54 4:48:54 12:37:36
327 Bib 503 M55-59 13 1:11:22 9:04 6:18:14 8:07 4:51:31 12:38:19
328 Bib 908 M50-54 23 1:49:58 7:55 6:19:47 4:49 4:16:56 12:39:24
329 Bib 764 F30-34 20 1:03:15 6:36 6:26:51 7:27 4:55:17 12:39:25
330 Bib 887 F18-24 5 1:08:18 4:54 6:29:26 5:47 4:51:42 12:40:08
331 Bib 1208 M40-44 32 1:13:17 5:31 6:42:01 4:28 4:36:02 12:41:19
332 Bib 1259 M45-49 23 1:15:15 7:12 6:00:00 8:46 5:10:14 12:41:26
333 Bib 1143 M55-59 14 1:29:12 9:26 5:57:59 5:38 4:59:44 12:41:59
334 Bib 914 M25-29 28 49:51 4:41 7:03:42 6:21 4:37:40 12:42:15
335 Bib 1262 M40-44 33 1:18:36 9:54 6:18:24 11:09 4:44:12 12:42:16
336 Bib 1105 M18-24 9 1:17:36 6:33 6:05:05 6:21 5:06:50 12:42:25
337 Bib 201 F55-59 2 1:14:19 5:02 6:28:40 5:57 4:48:30 12:42:28
338 Bib 821 M45-49 24 1:07:28 5:03 6:26:05 9:40 4:54:14 12:42:29
339 Bib 347 F40-44 20 1:13:53 3:47 6:24:03 3:37 4:57:40 12:43:01
339 Bib 895 F35-39 20 59:28 4:01 6:45:23 5:26 4:48:42 12:43:01
341 Bib 170 M35-39 42 1:13:40 11:09 6:27:33 7:23 4:43:24 12:43:09
342 Bib 261 F40-44 21 1:09:35 5:15 6:26:57 7:40 4:53:44 12:43:10
343 Bib 801 F60-64 1 1:03:01 6:39 6:19:16 4:12 5:10:04 12:43:13
344 Bib 332 M40-44 34 1:20:02 5:39 6:17:00 9:03 4:51:36 12:43:20
345 Bib 1016 F40-44 22 1:12:30 4:41 6:53:51 4:52 4:28:04 12:43:58
346 Bib 1027 M40-44 35 1:06:07 11:22 7:34:03 13:10 3:39:41 12:44:23
347 Bib 345 F55-59 3 1:17:06 10:01 6:33:47 9:41 4:34:13 12:44:49
348 Bib 320 F45-49 20 1:35:27 4:49 6:24:55 6:42 4:33:16 12:45:09
349 Bib 1067 M25-29 29 1:17:22 5:37 6:16:38 5:24 5:01:13 12:46:14
350 Bib 703 M45-49 25 1:30:55 8:04 5:58:26 9:24 5:00:03 12:46:53
351 Bib 608 M30-34 30 1:07:13 3:16 6:16:25 3:59 5:16:04 12:46:57
352 Bib 1198 M45-49 26 1:15:23 13:35 6:18:12 7:19 4:52:29 12:46:59
353 Bib 1076 F35-39 21 1:40:31 5:35 6:17:43 5:16 4:38:00 12:47:05
354 Bib 378 M45-49 27 1:17:19 6:43 6:06:11 9:15 5:07:57 12:47:26
355 Bib 365 M30-34 31 1:00:25 5:29 6:17:17 6:34 5:18:11 12:47:55
356 Bib 368 M50-54 24 1:18:53 8:18 6:24:40 8:50 4:47:22 12:48:02
357 Bib 230 F45-49 21 1:20:41 5:22 6:52:32 4:57 4:25:06 12:48:37
358 Bib 1211 M45-49 28 1:05:10 7:36 6:08:16 9:45 5:18:08 12:48:56
359 Bib 969 M45-49 29 1:28:56 4:11 6:16:50 4:07 4:55:36 12:49:39
360 Bib 129 M55-59 15 1:38:20 12:20 6:13:56 8:26 4:36:42 12:49:44
361 Bib 534 M35-39 43 1:22:23 6:21 6:54:45 8:39 4:17:47 12:49:54
362 Bib 118 M25-29 30 1:17:42 4:19 7:12:35 4:49 4:10:35 12:50:00
363 Bib 1136 M60-64 7 1:36:33 9:31 6:28:51 13:05 4:22:41 12:50:40
364 Bib 1096 M35-39 44 1:15:16 8:41 6:16:27 7:29 5:02:57 12:50:50
365 Bib 415 F30-34 21 1:16:47 4:57 6:33:12 4:45 4:51:45 12:51:26
366 Bib 826 M30-34 32 1:13:07 6:57 6:49:11 6:40 4:35:52 12:51:47
367 Bib 442 M50-54 25 1:03:50 4:10 5:58:14 5:10 5:40:59 12:52:24
368 Bib 341 M55-59 16 1:22:12 8:51 6:17:23 7:30 4:56:33 12:52:29
369 Bib 980 M35-39 45 1:27:07 5:34 6:20:44 6:04 4:53:07 12:52:35
370 Bib 1255 F35-39 22 1:17:16 10:54 7:12:05 8:57 4:03:34 12:52:46
371 Bib 190 M40-44 36 1:15:05 5:25 6:41:17 4:28 4:46:39 12:52:53
371 Bib 346 F30-34 22 1:16:56 4:51 6:32:53 5:34 4:52:39 12:52:53
373 Bib 393 F25-29 11 1:17:38 4:08 6:49:16 3:51 4:38:45 12:53:38
374 Bib 893 M50-54 26 1:23:22 7:17 6:31:31 4:24 4:48:48 12:55:22
375 Bib 605 F40-44 23 1:13:33 6:38 6:48:34 4:49 4:41:50 12:55:24
376 Bib 472 M35-39 46 1:08:08 4:39 5:58:27 5:59 5:38:38 12:55:51
377 Bib 1238 M25-29 31 1:12:26 8:07 7:09:55 6:58 4:18:34 12:56:01
378 Bib 795 M35-39 47 1:14:37 6:26 6:08:07 7:03 5:20:09 12:56:21
379 Bib 293 F50-54 11 1:16:34 8:57 6:35:03 5:35 4:50:13 12:56:22
380 Bib 884 F30-34 23 1:06:04 6:02 6:25:41 6:10 5:12:31 12:56:28
381 Bib 398 M40-44 37 1:10:25 5:04 6:24:29 7:09 5:10:02 12:57:10
382 Bib 858 M50-54 27 1:25:38 6:43 6:26:58 5:26 4:52:37 12:57:21
383 Bib 474 F60-64 2 1:28:31 7:04 6:41:31 7:59 4:32:23 12:57:28
384 Bib 822 M45-49 30 1:05:45 8:01 6:22:58 7:53 5:12:56 12:57:33
385 Bib 947 F50-54 12 1:18:54 4:17 7:04:12 3:17 4:27:23 12:58:04
386 Bib 845 M25-29 32 1:12:34 6:10 6:04:06 8:49 5:26:46 12:58:26
387 Bib 421 F45-49 22 1:36:56 12:53 6:36:29 9:36 4:22:50 12:58:43
388 Bib 217 F55-59 4 1:22:03 9:27 6:24:43 11:06 4:51:26 12:58:45
389 Bib 1057 M45-49 31 1:12:21 6:57 6:21:16 5:21 5:13:16 12:59:12
390 Bib 611 F35-39 23 1:24:54 7:03 6:37:02 4:32 4:46:36 13:00:07
391 Bib 470 M25-29 33 1:18:25 9:02 6:07:30 8:16 5:17:17 13:00:31
392 Bib 619 M45-49 32 1:20:26 11:20 6:49:26 12:07 4:27:14 13:00:34
393 Bib 1133 M40-44 38 1:09:50 7:06 6:08:08 7:21 5:28:20 13:00:46
394 Bib 630 M50-54 28 1:08:08 8:33 6:11:13 7:24 5:26:55 13:02:13
395 Bib 880 M30-34 33 1:11:38 7:27 6:11:46 5:08 5:26:37 13:02:36
396 Bib 1226 F25-29 12 1:59:51 9:41 6:40:43 14:18 3:59:08 13:03:41
396 Bib 850 M55-59 17 1:32:31 5:54 6:40:48 3:57 4:40:31 13:03:41
398 Bib 203 M55-59 18 1:21:43 5:37 6:22:10 5:53 5:08:51 13:04:14
399 Bib 1078 M35-39 48 1:12:56 9:37 6:28:11 9:39 5:04:25 13:04:47
400 Bib 1271 M35-39 49 1:35:22 7:29 6:27:53 9:15 4:44:51 13:04:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.