smilzo
IRONMAN

IRONMAN Coeur d'Alene 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
988
136 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:20:33
180.2 km
Best run
2:49:03
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:06:42
  2. 2 Bib 3MPRO 8:08:49
  3. 3 Bib 2MPRO 8:23:29
Women's podium
  1. 1 Bib 43FPRO 9:07:31
  2. 2 Bib 30FPRO 9:17:29
  3. 3 Bib 33FPRO 9:22:03

1,162 results · page 3 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 317 M45-49 14 1:22:41 8:37 5:41:22 7:11 4:31:19 11:51:10
202 Bib 1221 M30-34 22 1:05:54 8:18 6:03:03 6:02 4:27:57 11:51:14
203 Bib 1215 F45-49 12 1:13:04 4:55 6:01:05 5:16 4:27:13 11:51:34
204 Bib 377 M35-39 31 1:22:33 6:27 6:25:27 5:43 3:51:47 11:51:57
205 Bib 207 M55-59 6 1:05:00 8:11 6:25:03 5:54 4:07:58 11:52:06
206 Bib 509 F35-39 12 1:07:01 5:20 6:18:36 5:09 4:16:16 11:52:23
207 Bib 218 M60-64 1 1:21:07 5:27 5:52:43 7:53 4:25:39 11:52:48
208 Bib 942 M30-34 23 1:16:47 8:35 6:24:52 7:12 3:55:39 11:53:05
209 Bib 978 M65-69 1 1:02:56 6:04 6:15:34 4:26 4:24:16 11:53:16
210 Bib 428 F30-34 9 1:01:57 3:57 6:30:23 4:55 4:12:16 11:53:29
211 Bib 520 M35-39 32 1:22:33 7:31 6:15:53 5:26 4:02:30 11:53:53
212 Bib 833 F30-34 10 1:10:29 5:34 6:02:02 8:05 4:27:58 11:54:07
213 Bib 1008 F40-44 12 1:05:04 4:00 6:04:42 4:56 4:35:58 11:54:39
214 Bib 223 M50-54 16 1:06:24 4:08 5:53:33 4:55 4:45:56 11:54:56
215 Bib 1206 M45-49 15 1:12:06 5:02 6:31:45 6:20 3:59:44 11:54:57
216 Bib 322 M65-69 2 1:03:43 5:21 6:04:07 5:27 4:36:45 11:55:23
217 Bib 376 M60-64 2 1:10:23 6:04 6:30:20 4:35 4:04:01 11:55:24
218 Bib 373 M40-44 17 1:13:24 8:30 5:45:57 11:31 4:36:17 11:55:39
219 Bib 251 M50-54 17 1:16:34 14:43 6:18:30 13:39 3:52:25 11:55:51
220 Bib 361 M60-64 3 1:20:54 5:10 6:04:35 3:54 4:21:18 11:55:52
221 Bib 618 F40-44 13 1:10:54 6:08 6:22:23 6:34 4:10:10 11:56:11
222 Bib 411 F25-29 8 1:10:23 5:41 6:07:37 5:15 4:27:25 11:56:22
223 Bib 699 F35-39 13 1:35:09 11:12 5:55:10 7:32 4:07:36 11:56:41
224 Bib 708 F30-34 11 1:08:10 4:31 6:31:20 3:38 4:09:19 11:56:58
225 Bib 483 M40-44 18 1:28:48 6:19 6:06:00 6:08 4:09:58 11:57:13
226 Bib 1009 M25-29 20 1:15:47 6:46 5:51:47 5:35 4:37:26 11:57:21
227 Bib 913 F35-39 14 1:10:46 7:13 5:59:41 6:09 4:33:34 11:57:23
228 Bib 304 F40-44 14 1:14:04 5:26 6:20:58 5:55 4:11:43 11:58:06
229 Bib 642 F25-29 9 1:00:21 7:36 6:23:14 5:26 4:21:48 11:58:25
230 Bib 560 F35-39 15 1:10:35 4:26 6:08:04 4:47 4:31:18 11:59:10
231 Bib 854 F55-59 1 1:02:00 4:32 6:26:23 4:13 4:22:38 11:59:46
232 Bib 885 M18-24 5 57:19 3:09 6:18:10 3:31 4:37:41 11:59:50
233 Bib 515 M25-29 21 1:06:14 5:51 6:00:58 6:50 4:40:59 12:00:51
234 Bib 192 M18-24 6 1:09:07 3:35 5:31:12 3:47 5:13:14 12:00:55
235 Bib 1098 M35-39 33 1:13:43 9:02 6:11:15 6:47 4:20:28 12:01:14
236 Bib 1250 M40-44 19 1:26:44 4:38 6:19:30 3:28 4:06:56 12:01:16
237 Bib 798 M40-44 20 1:18:06 5:25 5:26:20 7:47 5:03:38 12:01:17
238 Bib 1055 M30-34 24 1:19:00 5:27 6:20:23 8:53 4:08:03 12:01:46
239 Bib 429 F45-49 13 1:22:12 5:34 6:10:31 6:00 4:17:30 12:01:47
240 Bib 876 F30-34 12 1:20:50 6:46 6:41:27 4:47 3:48:08 12:01:57
241 Bib 1270 F40-44 15 1:13:57 6:45 6:33:40 6:34 4:01:03 12:01:59
242 Bib 384 M55-59 7 1:04:15 6:04 6:16:48 5:03 4:30:02 12:02:12
243 Bib 1230 M45-49 16 1:32:44 7:13 6:04:28 10:59 4:07:32 12:02:55
244 Bib 382 F30-34 13 1:28:43 6:54 6:25:17 7:34 3:54:53 12:03:22
245 Bib 1263 M18-24 7 1:06:43 6:56 6:33:12 7:24 4:09:35 12:03:51
246 Bib 569 M50-54 18 1:25:11 9:53 5:57:52 5:37 4:26:00 12:04:33
247 Bib 241 M55-59 8 1:13:07 5:13 5:41:23 5:14 4:59:53 12:04:51
248 Bib 337 F50-54 3 1:08:53 4:39 6:09:14 7:02 4:37:13 12:07:01
249 Bib 211 F35-39 16 1:15:33 5:14 6:27:30 6:58 4:12:19 12:07:34
250 Bib 723 F30-34 14 1:25:38 7:14 6:25:02 6:44 4:04:04 12:08:43
251 Bib 461 M25-29 22 1:10:04 7:32 6:20:08 6:41 4:24:38 12:09:04
252 Bib 439 F50-54 4 1:23:47 4:59 6:27:17 5:22 4:07:49 12:09:13
253 Bib 456 M50-54 19 1:28:41 7:10 6:10:20 6:41 4:18:21 12:11:12
254 Bib 1075 F45-49 14 1:08:33 3:31 6:17:52 3:42 4:38:52 12:12:30
255 Bib 114 M35-39 34 1:15:35 7:51 5:59:02 7:43 4:42:20 12:12:32
256 Bib 362 F30-34 15 1:20:21 13:30 6:31:23 8:34 3:59:05 12:12:54
257 Bib 682 F45-49 15 1:15:45 6:11 6:11:09 4:42 4:36:59 12:14:45
258 Bib 767 M30-34 25 1:21:34 9:53 6:52:22 7:00 3:44:07 12:14:56
259 Bib 253 F45-49 16 1:04:40 4:55 6:16:54 6:17 4:42:26 12:15:12
260 Bib 1082 M60-64 4 1:09:47 6:56 6:20:46 5:44 4:32:17 12:15:31
260 Bib 555 F40-44 16 1:16:43 5:57 6:21:52 5:51 4:25:08 12:15:31
262 Bib 249 F45-49 17 1:27:24 5:31 6:31:07 3:33 4:08:38 12:16:14
263 Bib 1150 M45-49 17 1:13:35 5:01 6:01:11 6:05 4:50:46 12:16:39
264 Bib 896 M35-39 35 1:07:19 4:20 6:00:19 5:16 4:59:35 12:16:50
265 Bib 596 M25-29 23 1:22:14 4:22 5:55:05 6:55 4:48:20 12:16:57
265 Bib 679 M18-24 8 1:18:31 13:28 6:43:08 8:55 3:52:55 12:16:57
267 Bib 425 F30-34 16 1:20:26 7:32 6:26:02 7:20 4:16:12 12:17:33
268 Bib 1231 M40-44 21 1:12:43 5:57 6:38:10 5:29 4:15:29 12:17:49
269 Bib 750 F35-39 17 1:19:39 5:10 6:36:55 4:34 4:11:38 12:17:57
270 Bib 688 M45-49 18 1:37:05 6:43 6:30:08 5:13 3:59:00 12:18:08
271 Bib 763 M55-59 9 1:10:57 5:55 6:13:33 5:28 4:42:20 12:18:13
272 Bib 1012 M50-54 20 1:18:51 8:32 6:18:10 6:15 4:26:27 12:18:16
273 Bib 1015 M40-44 22 1:16:03 6:12 6:34:02 10:01 4:12:04 12:18:23
274 Bib 1014 M25-29 24 1:21:49 6:21 6:29:42 5:32 4:15:15 12:18:39
275 Bib 1130 M45-49 19 1:14:53 6:59 5:36:19 5:27 5:15:23 12:19:02
276 Bib 931 M25-29 25 59:42 9:04 6:15:42 13:26 4:41:25 12:19:19
277 Bib 797 M40-44 23 1:30:53 9:03 5:34:35 7:50 4:57:02 12:19:23
278 Bib 473 M35-39 36 58:08 4:53 6:11:00 6:16 5:00:18 12:20:35
279 Bib 502 M50-54 21 1:14:19 8:28 6:07:16 8:25 4:42:14 12:20:42
280 Bib 586 F50-54 5 1:14:35 6:16 6:11:23 5:54 4:43:04 12:21:12
281 Bib 595 F18-24 3 1:03:44 5:03 6:37:02 4:15 4:31:28 12:21:30
282 Bib 953 M35-39 37 1:19:18 11:43 6:33:35 9:31 4:07:39 12:21:46
283 Bib 928 M35-39 38 1:23:31 7:59 5:56:12 5:13 4:49:04 12:21:57
284 Bib 1162 M30-34 26 1:22:06 7:27 6:16:32 8:18 4:27:37 12:22:00
285 Bib 189 F50-54 6 1:21:34 6:14 6:20:45 5:01 4:28:44 12:22:19
286 Bib 920 M60-64 5 1:22:40 7:07 6:16:00 4:47 4:31:54 12:22:27
287 Bib 1236 M30-34 27 1:16:40 5:14 6:26:20 4:07 4:30:27 12:22:49
288 Bib 282 F35-39 18 1:09:09 8:21 6:36:26 9:41 4:20:37 12:24:14
289 Bib 363 M40-44 24 57:28 5:46 6:32:43 7:42 4:41:29 12:25:09
290 Bib 505 F18-24 4 1:11:27 3:13 6:31:50 2:51 4:36:04 12:25:24
291 Bib 1229 F45-49 18 1:26:57 6:07 6:52:48 5:20 3:54:31 12:25:43
292 Bib 1149 F40-44 17 1:17:18 5:48 6:24:33 5:18 4:33:04 12:26:01
293 Bib 634 M55-59 10 1:08:31 5:11 6:12:06 5:43 4:54:33 12:26:03
294 Bib 721 M40-44 25 1:15:18 8:42 6:27:23 8:52 4:27:01 12:27:16
295 Bib 316 M55-59 11 1:12:24 7:14 6:26:44 6:21 4:34:52 12:27:35
296 Bib 193 F30-34 17 1:20:38 4:20 6:36:32 3:30 4:22:49 12:27:50
297 Bib 998 M60-64 6 1:25:58 7:10 6:00:28 5:38 4:49:17 12:28:31
298 Bib 348 F40-44 18 1:20:05 5:52 6:14:29 7:30 4:41:31 12:29:27
299 Bib 220 M50-54 22 1:08:16 4:40 6:04:25 6:11 5:06:12 12:29:44
300 Bib 865 M45-49 20 1:11:09 5:36 6:16:27 6:50 4:50:11 12:30:14

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.