smilzo
IRONMAN

IRONMAN Coeur d'Alene 2023

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
988
136 did not finish or were disqualified
Best swim
48:32
3.8 km
Best bike
4:20:33
180.2 km
Best run
2:49:03
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:06:42
  2. 2 Bib 3MPRO 8:08:49
  3. 3 Bib 2MPRO 8:23:29
Women's podium
  1. 1 Bib 43FPRO 9:07:31
  2. 2 Bib 30FPRO 9:17:29
  3. 3 Bib 33FPRO 9:22:03

1,162 results · page 2 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 722 F30-34 2 59:15 4:54 5:53:30 5:05 3:52:35 10:55:19
102 Bib 776 M50-54 6 1:08:10 4:12 5:40:48 2:51 4:00:29 10:56:30
103 Bib 447 M30-34 15 1:07:09 5:18 5:43:44 6:51 3:54:34 10:57:35
104 Bib 232 F45-49 2 1:07:52 4:44 5:48:27 3:35 3:53:12 10:57:51
105 Bib 183 M25-29 9 55:24 4:36 5:50:26 4:27 4:03:04 10:57:58
106 Bib 299 M40-44 8 1:02:54 3:22 5:34:21 3:33 4:14:40 10:58:51
107 Bib 323 M35-39 13 54:00 4:20 5:25:29 3:39 4:31:26 10:58:54
108 Bib 245 F35-39 8 57:44 5:40 6:13:01 4:17 3:38:29 10:59:10
109 Bib 1043 M30-34 16 1:07:40 5:13 5:45:05 4:39 3:56:51 10:59:28
110 Bib 39 FPRO 13 1:10:27 3:00 6:03:51 2:36 3:40:06 11:00:00
111 Bib 1132 M45-49 6 1:14:03 4:25 5:09:41 6:36 4:27:30 11:02:14
112 Bib 186 F35-39 9 1:02:49 4:21 5:57:27 4:58 3:53:37 11:03:12
113 Bib 878 M35-39 14 1:20:54 4:59 5:53:08 4:07 3:40:33 11:03:40
114 Bib 280 M40-44 9 1:11:58 5:46 5:50:27 3:54 3:51:54 11:03:58
115 Bib 194 F30-34 3 1:07:05 3:49 6:01:57 4:48 3:48:00 11:05:39
116 Bib 531 M30-34 17 1:15:59 6:59 5:53:53 5:34 3:43:43 11:06:08
117 Bib 482 M40-44 10 1:02:06 5:06 5:51:18 6:06 4:01:59 11:06:35
118 Bib 959 M35-39 15 1:05:20 4:57 5:31:36 9:59 4:15:03 11:06:54
119 Bib 318 F30-34 4 1:07:39 3:56 6:03:57 3:20 3:48:10 11:07:02
120 Bib 1047 M25-29 10 1:06:17 6:24 5:23:03 6:43 4:25:20 11:07:46
121 Bib 234 M55-59 2 1:07:49 4:26 5:36:24 4:10 4:14:59 11:07:48
122 Bib 315 M50-54 7 1:14:35 3:54 5:50:58 3:15 3:55:58 11:08:39
123 Bib 533 M25-29 11 1:05:46 5:27 5:28:52 3:16 4:25:58 11:09:19
124 Bib 907 M40-44 11 1:15:29 3:55 6:04:32 5:55 3:40:25 11:10:14
125 Bib 352 M35-39 16 1:26:16 3:55 5:56:20 3:10 3:42:44 11:12:25
126 Bib 279 F45-49 3 1:05:37 4:39 5:48:35 5:01 4:09:37 11:13:28
127 Bib 1209 M45-49 7 1:03:04 3:45 6:01:50 4:53 4:00:14 11:13:47
128 Bib 899 M35-39 17 1:18:13 5:39 5:42:34 8:47 3:59:22 11:14:34
129 Bib 450 M55-59 3 1:10:46 4:10 5:46:22 3:17 4:10:18 11:14:53
130 Bib 419 M40-44 12 1:15:57 5:39 6:03:39 5:39 3:44:40 11:15:35
131 Bib 184 M50-54 8 1:19:04 4:08 5:45:26 5:04 4:02:18 11:16:01
132 Bib 1030 F30-34 5 1:17:13 7:12 5:55:46 8:48 3:47:21 11:16:20
133 Bib 728 M25-29 12 1:03:15 3:48 6:08:44 5:18 3:55:27 11:16:32
134 Bib 939 F30-34 6 56:11 4:45 6:02:13 5:17 4:08:13 11:16:39
135 Bib 1026 M35-39 18 1:15:12 4:03 6:09:32 5:58 3:41:57 11:16:41
136 Bib 737 M35-39 19 1:11:33 6:08 5:55:07 4:10 3:59:46 11:16:44
137 Bib 288 M40-44 13 1:06:20 4:48 5:41:23 5:05 4:20:32 11:18:09
138 Bib 107 M50-54 9 1:09:09 7:22 5:36:13 6:29 4:19:27 11:18:41
139 Bib 284 M50-54 10 1:18:31 4:21 5:54:32 5:00 3:56:58 11:19:22
140 Bib 1147 M30-34 18 1:20:31 9:43 5:27:35 6:02 4:16:17 11:20:08
141 Bib 331 F50-54 2 1:19:53 5:11 5:49:28 5:05 4:00:44 11:20:20
142 Bib 825 M45-49 8 1:13:16 4:51 6:00:44 4:05 3:59:01 11:21:57
143 Bib 209 F40-44 5 1:18:55 4:44 5:43:51 4:23 4:10:40 11:22:32
144 Bib 239 M55-59 4 52:55 6:20 6:02:56 6:56 4:13:32 11:22:39
145 Bib 525 F35-39 10 1:11:23 6:58 5:55:12 6:35 4:07:08 11:27:17
146 Bib 989 M40-44 14 1:10:57 7:19 5:45:55 5:41 4:18:24 11:28:14
147 Bib 385 F18-24 1 56:30 3:50 6:14:37 4:59 4:08:44 11:28:39
148 Bib 1095 M35-39 20 1:25:24 5:46 5:55:00 4:17 3:58:23 11:28:50
149 Bib 915 M50-54 11 1:04:28 5:08 5:25:15 4:50 4:49:27 11:29:08
150 Bib 864 M40-44 15 1:12:35 8:58 5:57:48 4:58 4:05:53 11:30:11
151 Bib 237 F45-49 4 1:09:37 5:59 6:04:49 6:31 4:04:54 11:31:49
152 Bib 705 F40-44 6 1:13:09 5:41 5:51:27 3:36 4:18:04 11:31:55
153 Bib 272 F40-44 7 1:17:40 4:18 5:51:49 6:58 4:11:24 11:32:08
154 Bib 1103 M25-29 13 1:05:55 5:47 6:19:42 5:13 3:55:34 11:32:11
155 Bib 231 M35-39 21 54:09 4:06 5:50:35 2:33 4:41:00 11:32:23
156 Bib 648 M45-49 9 1:10:58 7:14 5:54:09 8:19 4:12:08 11:32:47
157 Bib 444 M35-39 22 1:24:31 5:29 5:41:10 9:53 4:12:20 11:33:22
158 Bib 1119 F40-44 8 1:22:45 4:59 6:02:35 7:34 3:55:45 11:33:38
159 Bib 793 M45-49 10 1:15:10 8:02 5:51:12 5:49 4:13:37 11:33:51
160 Bib 247 M45-49 11 1:05:57 5:33 5:35:57 4:20 4:42:08 11:33:54
161 Bib 1225 M30-34 19 1:09:13 5:08 6:08:54 5:54 4:05:03 11:34:12
162 Bib 958 M25-29 14 56:53 6:08 5:59:00 6:08 4:26:35 11:34:45
163 Bib 946 M35-39 23 1:07:14 8:41 5:40:27 7:24 4:31:18 11:35:04
164 Bib 514 F25-29 7 1:25:51 6:08 6:02:26 7:17 3:53:49 11:35:31
165 Bib 904 M30-34 20 1:11:23 4:25 5:43:00 5:03 4:31:45 11:35:35
166 Bib 296 F18-24 2 1:17:44 6:52 6:09:38 3:44 3:58:11 11:36:10
167 Bib 553 M35-39 24 1:04:07 6:41 5:40:31 5:28 4:39:26 11:36:13
168 Bib 1125 M50-54 12 1:08:34 5:32 5:31:21 5:28 4:45:29 11:36:24
168 Bib 335 F45-49 5 1:06:49 4:53 6:05:58 4:13 4:14:30 11:36:24
170 Bib 1242 M35-39 25 1:15:56 6:18 5:30:21 4:24 4:40:14 11:37:13
171 Bib 206 M50-54 13 1:08:34 4:46 5:38:56 5:49 4:39:14 11:37:20
172 Bib 762 F40-44 9 1:12:19 7:19 6:19:51 5:46 3:52:39 11:37:55
173 Bib 1053 F30-34 7 1:12:57 5:30 6:23:45 3:56 3:51:55 11:38:04
174 Bib 1241 M25-29 15 1:14:12 5:51 6:09:12 5:38 4:03:40 11:38:34
175 Bib 1256 F45-49 6 1:07:42 4:41 6:11:42 4:37 4:10:15 11:38:57
176 Bib 1194 M35-39 26 1:04:33 6:31 6:04:02 7:54 4:16:07 11:39:07
177 Bib 182 M55-59 5 1:12:26 5:53 6:09:04 6:22 4:06:34 11:40:19
178 Bib 300 F45-49 7 1:16:12 5:18 6:08:31 4:40 4:05:52 11:40:33
179 Bib 1088 M35-39 27 1:22:40 8:29 6:00:04 5:07 4:04:28 11:40:47
180 Bib 281 F45-49 8 1:17:06 8:07 6:06:03 5:16 4:04:31 11:41:02
181 Bib 400 M25-29 16 1:11:55 5:44 5:51:03 5:55 4:26:28 11:41:05
182 Bib 1219 M45-49 12 1:15:48 5:54 6:05:05 5:45 4:09:00 11:41:31
183 Bib 647 M25-29 17 1:23:03 5:22 6:10:08 6:29 3:56:34 11:41:36
184 Bib 1204 M35-39 28 1:15:12 9:29 6:21:29 6:15 3:50:04 11:42:28
185 Bib 1080 M45-49 13 1:24:47 6:25 6:06:24 4:24 4:00:51 11:42:50
186 Bib 289 M30-34 21 1:03:48 2:58 5:47:11 4:03 4:45:45 11:43:45
187 Bib 260 F45-49 9 1:15:44 2:59 5:46:44 3:36 4:34:47 11:43:50
188 Bib 295 F45-49 10 1:22:25 5:47 6:06:39 5:21 4:04:37 11:44:50
189 Bib 1240 M40-44 16 1:12:04 5:55 5:59:09 4:52 4:24:12 11:46:12
190 Bib 339 F40-44 10 1:26:37 4:42 6:05:40 4:05 4:05:09 11:46:14
191 Bib 951 F35-39 11 1:09:01 4:53 6:31:08 4:49 3:56:28 11:46:20
192 Bib 367 M35-39 29 1:06:42 6:48 6:26:28 3:48 4:03:20 11:47:05
193 Bib 1152 M25-29 18 1:16:44 8:22 6:07:46 5:41 4:08:39 11:47:11
194 Bib 1170 M35-39 30 1:18:51 9:33 6:33:33 6:02 3:40:27 11:48:26
195 Bib 975 F45-49 11 1:17:56 5:53 6:27:10 5:47 3:51:46 11:48:33
196 Bib 286 M50-54 14 1:13:21 7:54 5:50:27 6:27 4:31:01 11:49:10
197 Bib 478 M25-29 19 1:14:14 7:26 6:16:37 9:05 4:03:08 11:50:30
198 Bib 1228 F40-44 11 1:07:43 4:35 6:37:04 3:27 3:57:49 11:50:37
199 Bib 692 M50-54 15 1:12:27 5:18 5:40:07 7:18 4:45:34 11:50:43
200 Bib 1172 F30-34 8 1:14:52 5:14 6:22:04 5:03 4:03:57 11:51:09

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.