IRONMAN African Championship South Africa 2021

0.7 km swim · 180.0 km bike · 42.0 km run

Finishers
685
53 did not finish or were disqualified
Best swim
7:28
0.7 km
Best bike
4:37:54
180.0 km
Best run
3:04:10
42.0 km
Men's podium
  1. 1 Bib 270ZA · M35-39 8:10:17
  2. 2 Bib 475RU · M40-44 8:13:43
  3. 3 Bib 317RU · M35-39 8:15:59
Women's podium
  1. 1 Bib 940ZA · F30-34 8:41:17
  2. 2 Bib 950ZA · F35-39 9:29:35
  3. 3 Bib 976ZA · F35-39 9:32:26

948 results · page 4 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 911 ZA F25-29 6 15:16 5:36 6:50:14 3:11 4:15:25 11:29:42
302 Bib 624 ZA M45-49 40 13:55 9:29 6:20:35 9:04 4:36:40 11:29:43
303 Bib 179 BY M30-34 35 12:03 4:00 6:24:46 6:00 4:43:28 11:30:16
304 Bib 442 ZA M40-44 58 18:23 15:52 6:33:27 16:02 4:06:33 11:30:18
305 Bib 675 ZA M45-49 41 11:51 6:37 6:08:07 10:37 4:53:36 11:30:48
306 Bib 212 ZA M30-34 36 13:08 4:52 6:13:47 3:43 4:56:09 11:31:38
307 Bib 938 ZA F30-34 6 17:09 8:38 6:30:20 7:13 4:29:33 11:32:53
308 Bib 119 ZA M25-29 24 13:10 6:41 6:35:20 5:07 4:32:57 11:33:15
309 Bib 403 ZA M40-44 59 14:07 4:06 6:24:09 6:54 4:44:02 11:33:18
310 Bib 388 ZA M40-44 60 18:02 9:23 6:33:15 7:42 4:25:57 11:34:18
311 Bib 762 ZA M50-54 26 13:33 4:21 5:45:11 3:40 5:27:53 11:34:39
312 Bib 611 ZA M45-49 42 13:55 5:22 6:13:42 5:50 4:55:58 11:34:47
313 Bib 289 ZA M35-39 61 12:37 3:45 5:30:18 6:14 5:42:05 11:34:59
314 Bib 1010 ZA F45-49 8 17:03 7:48 6:51:33 5:56 4:13:05 11:35:24
315 Bib 118 ZA M25-29 25 15:49 6:42 6:43:43 4:01 4:26:48 11:37:03
316 Bib 657 ZA M45-49 43 14:38 4:46 6:13:54 6:58 4:57:06 11:37:23
317 Bib 236 ZA M35-39 62 13:02 5:25 6:48:13 3:14 4:27:34 11:37:27
318 Bib 810 ZA M55-59 16 15:57 4:13 6:10:14 9:09 4:57:57 11:37:30
319 Bib 943 ZA F30-34 7 12:10 4:20 6:51:13 4:06 4:25:51 11:37:39
320 Bib 1012 ZA F45-49 9 17:37 7:25 6:28:41 6:16 4:37:49 11:37:47
321 Bib 847 DE M55-59 17 14:27 6:35 6:14:48 5:51 4:56:41 11:38:22
322 Bib 630 CA M45-49 44 15:45 4:21 6:02:56 4:23 5:11:43 11:39:09
323 Bib 1005 ZA F40-44 7 16:04 5:04 6:44:09 4:11 4:29:46 11:39:14
324 Bib 377 ZA M40-44 61 8:44 4:44 6:05:14 5:48 5:15:06 11:39:35
325 Bib 144 ZA M30-34 37 14:32 9:35 6:23:15 10:15 4:42:26 11:40:03
326 Bib 242 ZA M35-39 63 12:25 6:13 6:38:46 6:37 4:36:27 11:40:29
327 Bib 958 ZA F35-39 13 14:01 5:44 6:54:04 5:21 4:21:58 11:41:09
328 Bib 160 ZA M30-34 38 14:33 8:12 6:45:56 4:15 4:28:26 11:41:22
329 Bib 313 ZA M35-39 64 16:22 6:58 6:54:34 8:27 4:15:26 11:41:47
330 Bib 498 DE M40-44 62 17:34 9:56 6:26:19 6:54 4:41:08 11:41:50
331 Bib 308 ZA M35-39 65 16:43 8:02 6:14:17 6:26 4:56:28 11:41:56
332 Bib 122 ZA M25-29 26 13:37 4:13 6:23:52 7:16 4:53:02 11:42:00
333 Bib 139 ZA M30-34 39 13:11 10:13 6:48:57 12:59 4:16:57 11:42:18
334 Bib 103 ZA M25-29 27 14:42 4:39 6:31:03 8:25 4:43:35 11:42:22
335 Bib 485 ZA M40-44 63 12:29 4:11 5:58:23 3:45 5:23:36 11:42:25
336 Bib 1017 ZA F45-49 10 17:07 4:13 6:39:41 6:01 4:36:10 11:43:13
337 Bib 260 DE M35-39 66 15:16 4:50 6:38:48 2:45 4:41:35 11:43:14
338 Bib 837 ZA M55-59 18 14:18 7:50 6:24:29 7:13 4:49:27 11:43:17
339 Bib 606 ZA M45-49 45 14:26 4:58 7:05:08 10:32 4:08:32 11:43:36
340 Bib 800 ZA M55-59 19 14:20 8:59 6:22:11 5:43 4:52:32 11:43:44
341 Bib 698 US M50-54 27 17:23 4:24 6:30:05 7:43 4:44:42 11:44:17
342 Bib 988 ZA F40-44 8 17:29 7:11 6:11:52 4:18 5:03:59 11:44:48
343 Bib 397 ZA M40-44 64 12:14 4:16 5:51:38 5:37 5:31:44 11:45:29
344 Bib 539 ZA M45-49 46 16:14 4:25 6:31:44 6:00 4:47:11 11:45:35
345 Bib 319 ZA M35-39 67 15:54 7:36 6:21:06 6:32 4:54:50 11:45:58
346 Bib 596 ZA M45-49 47 13:56 8:50 6:30:00 4:09 4:49:31 11:46:26
347 Bib 928 ZA F30-34 8 14:53 4:26 6:38:50 4:12 4:44:53 11:47:14
348 Bib 457 ZA M40-44 65 17:49 9:46 6:30:12 7:39 4:42:20 11:47:47
349 Bib 353 ZA M35-39 68 18:22 7:03 6:05:46 9:27 5:08:26 11:49:04
350 Bib 884 ZA M60-64 5 16:34 6:21 5:35:26 3:10 5:48:24 11:49:55
351 Bib 408 ZA M40-44 66 15:14 10:32 6:44:14 6:10 4:34:02 11:50:13
352 Bib 641 ZA M45-49 48 21:14 4:15 6:00:36 3:49 5:20:28 11:50:23
353 Bib 954 ZA F35-39 14 15:44 8:59 6:46:16 8:27 4:30:58 11:50:24
354 Bib 420 ZA M40-44 67 14:38 9:16 6:48:17 6:39 4:31:37 11:50:28
355 Bib 913 ZA F25-29 7 13:41 4:22 6:14:29 3:51 5:14:34 11:50:56
356 Bib 503 ZA M40-44 68 20:57 11:25 6:04:50 9:13 5:04:55 11:51:20
357 Bib 951 ZA F35-39 15 12:31 7:22 7:16:51 8:22 4:06:24 11:51:30
358 Bib 113 ZA M25-29 28 14:12 7:29 6:41:05 9:11 4:39:34 11:51:31
359 Bib 177 ZA M30-34 40 14:17 9:03 6:21:22 8:23 4:58:41 11:51:46
360 Bib 93 ZA M25-29 29 11:12 4:34 6:11:52 5:42 5:18:39 11:52:00
361 Bib 684 ZA M50-54 28 17:30 3:49 5:39:03 3:25 5:48:51 11:52:39
362 Bib 488 ZA M40-44 69 18:57 7:56 6:07:36 6:12 5:12:13 11:52:54
363 Bib 133 ZA M30-34 41 12:11 7:41 6:42:08 5:23 4:46:07 11:53:30
364 Bib 301 UA M35-39 69 13:34 8:44 7:09:28 9:36 4:12:34 11:53:56
365 Bib 785 ZA M50-54 29 15:03 6:22 6:21:20 6:04 5:05:12 11:54:01
366 Bib 1064 ZA F55-59 2 14:06 4:04 6:29:23 5:07 5:01:36 11:54:15
367 Bib 136 ZA M30-34 42 11:06 4:53 6:27:14 4:52 5:06:15 11:54:19
368 Bib 91 ZA M25-29 30 11:26 13:22 6:26:38 10:52 4:52:11 11:54:29
369 Bib 936 ZA F30-34 9 15:21 6:07 - - - 11:55:13
370 Bib 839 ZA M55-59 20 15:51 4:33 6:50:32 9:12 4:35:19 11:55:26
371 Bib 85 CA M25-29 31 13:15 4:09 6:33:43 5:58 4:58:29 11:55:34
372 Bib 771 ZA M50-54 30 14:15 7:47 6:30:23 4:22 5:00:20 11:57:07
373 Bib 137 ZA M30-34 43 13:10 9:46 6:48:48 6:52 4:38:45 11:57:19
374 Bib 366 ZA M35-39 70 13:54 5:13 6:21:08 9:07 5:08:18 11:57:39
375 Bib 882 GB M60-64 6 17:33 9:41 6:16:05 8:37 5:06:00 11:57:56
376 Bib 736 GB M50-54 31 20:58 6:11 6:05:13 4:17 5:21:48 11:58:28
377 Bib 508 ZA M40-44 70 12:22 5:00 6:15:55 3:58 5:21:58 11:59:13
378 Bib 619 DK M45-49 49 23:04 7:08 6:15:06 5:08 5:08:51 11:59:18
379 Bib 1081 ZA F60-64 1 15:33 5:53 6:30:07 5:06 5:02:47 11:59:26
380 Bib 405 ZA M40-44 71 16:13 7:47 6:50:50 7:33 4:37:57 12:00:19
381 Bib 205 ZA M30-34 44 13:36 4:33 5:44:55 3:58 5:53:29 12:00:32
382 Bib 155 ZA M30-34 45 15:52 7:44 5:57:54 8:37 5:30:34 12:00:41
383 Bib 214 ZA M30-34 46 19:03 10:15 6:36:20 6:22 4:48:58 12:00:57
384 Bib 651 ZA M45-49 50 20:22 6:50 6:22:44 8:42 5:03:22 12:02:00
385 Bib 577 ZA M45-49 51 20:20 9:02 6:47:05 4:05 4:41:51 12:02:23
386 Bib 737 ZA M50-54 32 22:15 15:43 6:32:20 9:21 4:43:20 12:02:59
387 Bib 932 RU F30-34 10 16:09 4:52 6:46:43 5:59 4:49:52 12:03:34
388 Bib 629 ZA M45-49 52 13:43 10:24 6:31:56 9:13 4:58:24 12:03:40
389 Bib 1013 ZA F45-49 11 15:41 6:59 6:57:19 6:33 4:37:10 12:03:42
389 Bib 479 RU M40-44 72 17:29 5:48 6:38:59 9:43 4:51:43 12:03:42
391 Bib 411 ZA M40-44 73 24:34 9:44 6:33:01 4:05 4:53:06 12:04:30
392 Bib 1065 ZA F55-59 3 14:39 5:38 6:42:56 4:42 4:57:20 12:05:15
393 Bib 264 ZA M35-39 71 13:19 5:01 6:00:03 5:57 5:41:42 12:06:01
394 Bib 534 ES M45-49 53 17:14 5:24 6:44:41 7:41 4:51:05 12:06:05
395 Bib 82 FR M25-29 32 12:49 6:09 6:01:51 7:17 5:38:03 12:06:09
396 Bib 842 ZA M55-59 21 14:09 7:26 6:39:00 5:54 4:59:58 12:06:27
397 Bib 664 ZA M45-49 54 13:29 7:39 6:25:14 6:32 5:13:35 12:06:30
398 Bib 1049 ZA F50-54 5 17:14 4:38 7:17:50 4:33 4:23:05 12:07:21
399 Bib 154 ZA M30-34 47 12:48 5:45 6:01:02 7:28 5:40:23 12:07:26
400 Bib 1028 ZA F45-49 12 17:36 4:07 7:24:13 5:36 4:16:11 12:07:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.