IRONMAN African Championship South Africa 2021

0.7 km swim · 180.0 km bike · 42.0 km run

Finishers
685
53 did not finish or were disqualified
Best swim
7:28
0.7 km
Best bike
4:37:54
180.0 km
Best run
3:04:10
42.0 km
Men's podium
  1. 1 Bib 270ZA · M35-39 8:10:17
  2. 2 Bib 475RU · M40-44 8:13:43
  3. 3 Bib 317RU · M35-39 8:15:59
Women's podium
  1. 1 Bib 940ZA · F30-34 8:41:17
  2. 2 Bib 950ZA · F35-39 9:29:35
  3. 3 Bib 976ZA · F35-39 9:32:26

948 results · page 3 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 500 GB M40-44 44 12:43 4:07 5:48:52 4:01 4:27:51 10:37:33
202 Bib 914 ZA F25-29 4 13:47 4:59 6:08:40 4:53 4:05:33 10:37:51
203 Bib 108 ZA M25-29 15 14:28 6:12 6:08:56 6:56 4:01:55 10:38:27
204 Bib 332 ZA M35-39 46 12:26 4:53 5:58:16 6:56 4:16:13 10:38:45
205 Bib 768 DE M50-54 17 12:11 3:11 5:51:49 2:35 4:30:48 10:40:33
206 Bib 379 ZA M40-44 45 15:15 7:10 5:57:18 3:35 4:17:58 10:41:16
207 Bib 818 GB M55-59 9 13:58 4:36 5:55:59 6:00 4:21:26 10:41:59
208 Bib 247 ZW M35-39 47 13:55 4:28 6:04:34 2:59 4:16:31 10:42:27
208 Bib 620 ZA M45-49 28 12:57 4:25 5:59:23 3:35 4:22:07 10:42:27
210 Bib 369 ZA M35-39 48 13:15 7:50 5:23:22 5:29 4:52:50 10:42:46
211 Bib 105 ZA M25-29 16 13:18 5:18 5:53:18 5:40 4:25:13 10:42:47
212 Bib 689 ZA M50-54 18 11:55 7:23 6:05:13 6:16 4:12:03 10:42:50
213 Bib 304 ZA M35-39 49 12:31 7:19 5:41:16 4:26 4:38:07 10:43:38
214 Bib 879 ZA M60-64 2 12:25 4:02 5:49:54 4:45 4:32:54 10:44:01
215 Bib 833 ZA M55-59 10 12:52 4:06 6:06:55 3:53 4:16:21 10:44:06
216 Bib 130 ZA M30-34 27 13:01 5:11 5:48:38 3:51 4:33:30 10:44:10
217 Bib 1008 IL F45-49 2 8:59 9:10 6:28:19 5:47 3:52:50 10:45:05
218 Bib 715 ZA M50-54 19 13:27 9:35 5:35:18 10:02 4:36:44 10:45:06
219 Bib 141 ZA M30-34 28 13:36 7:08 5:58:55 6:02 4:19:43 10:45:23
220 Bib 98 ZA M25-29 17 16:54 4:48 5:54:16 3:26 4:27:57 10:47:21
221 Bib 286 ZA M35-39 50 15:11 5:05 5:55:44 7:22 4:24:23 10:47:46
222 Bib 981 ZA F40-44 5 16:28 5:13 5:53:39 3:55 4:28:37 10:47:52
223 Bib 1016 NA F45-49 3 14:57 4:58 6:17:14 3:38 4:07:09 10:47:56
224 Bib 766 GB M50-54 20 14:07 6:07 6:26:32 6:23 3:54:51 10:47:59
225 Bib 190 ZA M30-34 29 12:16 4:37 5:54:20 3:28 4:33:44 10:48:24
226 Bib 189 ZA M30-34 30 14:07 6:58 6:01:43 8:50 4:17:18 10:48:57
227 Bib 86 ZA M25-29 18 12:42 8:05 5:58:17 6:21 4:26:09 10:51:34
228 Bib 523 ZA M40-44 46 15:45 7:08 6:02:39 9:05 4:17:16 10:51:52
229 Bib 838 ZA M55-59 11 20:04 8:34 5:41:34 4:50 4:38:10 10:53:12
230 Bib 942 FR F30-34 2 12:39 4:29 6:32:40 3:01 4:01:00 10:53:49
231 Bib 273 ZA M35-39 51 17:19 9:24 6:42:22 6:23 3:39:29 10:54:58
232 Bib 889 BE M60-64 3 20:38 4:29 6:04:57 4:21 4:21:01 10:55:26
233 Bib 375 EE M40-44 47 14:37 4:28 5:45:19 7:06 4:44:07 10:55:36
234 Bib 982 ZA F40-44 6 14:45 7:32 6:22:43 4:38 4:06:15 10:55:52
235 Bib 284 ZA M35-39 52 13:47 4:42 6:14:10 3:06 4:20:28 10:56:14
236 Bib 975 ZA F35-39 8 16:00 4:10 6:30:31 9:31 3:56:14 10:56:25
237 Bib 717 ZA M50-54 21 11:38 4:56 5:58:28 5:59 4:37:04 10:58:05
238 Bib 978 ZA F35-39 9 20:13 5:58 6:26:53 4:43 4:00:48 10:58:34
239 Bib 1042 ZA F45-49 4 14:50 4:13 6:20:37 3:39 4:16:12 10:59:31
240 Bib 355 ZA M35-39 53 13:51 6:12 6:30:40 5:06 4:03:46 10:59:35
241 Bib 504 ZA M40-44 48 18:10 5:08 6:10:51 3:44 4:21:48 10:59:42
242 Bib 643 ZA M45-49 29 15:44 7:12 5:44:13 5:48 4:47:27 11:00:24
243 Bib 579 ZA M45-49 30 14:24 7:05 5:53:14 7:16 4:38:31 11:00:30
244 Bib 115 ZA M25-29 19 13:19 4:16 5:57:00 5:33 4:43:21 11:03:29
245 Bib 525 ZA M45-49 31 26:04 5:59 6:02:02 5:13 4:24:14 11:03:31
246 Bib 625 ZA M45-49 32 14:42 6:36 6:25:37 5:48 4:11:06 11:03:49
247 Bib 670 ZA M45-49 33 14:46 4:31 6:12:38 5:39 4:26:45 11:04:19
248 Bib 401 ZA M40-44 49 13:46 4:24 6:01:33 7:10 4:37:36 11:04:29
249 Bib 182 ZA M30-34 31 16:14 4:10 6:13:41 5:11 4:25:29 11:04:45
250 Bib 1032 ZA F45-49 5 15:30 4:51 6:28:34 4:51 4:11:37 11:05:22
251 Bib 777 ZA M50-54 22 16:33 7:55 6:28:19 6:55 4:05:59 11:05:41
252 Bib 1066 ZA F55-59 1 14:22 4:07 6:16:46 5:27 4:25:41 11:06:23
253 Bib 961 ZA F35-39 10 15:59 6:01 6:15:47 4:40 4:24:14 11:06:40
254 Bib 532 ZA M45-49 34 17:09 5:38 6:06:08 5:49 4:32:15 11:07:00
255 Bib 935 RU F30-34 3 12:53 4:57 6:34:01 7:45 4:08:14 11:07:51
256 Bib 95 ZA M25-29 20 23:45 4:52 6:16:24 3:21 4:20:06 11:08:27
257 Bib 957 ZA F35-39 11 17:01 6:05 6:16:20 4:59 4:24:08 11:08:33
258 Bib 820 ZA M55-59 12 12:37 4:53 5:58:18 6:50 4:46:24 11:09:01
259 Bib 262 BE M35-39 54 12:02 4:13 5:31:21 9:19 5:12:34 11:09:29
260 Bib 452 ZA M40-44 50 15:57 7:00 5:46:36 4:34 4:55:28 11:09:36
261 Bib 807 ZA M55-59 13 13:54 4:47 5:57:06 6:46 4:48:42 11:11:15
262 Bib 467 ZA M40-44 51 19:16 6:42 6:35:27 4:51 4:05:12 11:11:29
263 Bib 125 ZA M30-34 32 11:45 4:33 5:39:42 2:56 5:12:46 11:11:42
264 Bib 649 PL M45-49 35 17:34 8:31 6:06:06 6:47 4:32:49 11:11:47
265 Bib 306 ZA M35-39 55 13:26 7:27 6:34:15 6:39 4:11:18 11:13:07
266 Bib 460 ZA M40-44 52 13:45 4:40 6:35:37 2:47 4:16:29 11:13:19
267 Bib 101 ZA M25-29 21 12:05 11:39 6:12:40 11:06 4:26:22 11:13:52
268 Bib 874 ZA M60-64 4 17:14 4:30 6:10:30 8:22 4:33:43 11:14:19
269 Bib 446 ZA M40-44 53 13:40 3:59 6:03:18 5:51 4:48:17 11:15:06
270 Bib 314 ZA M35-39 56 15:37 5:27 6:08:54 3:58 4:41:18 11:15:14
271 Bib 609 ZA M45-49 36 16:29 4:22 6:02:10 9:01 4:43:55 11:15:56
272 Bib 831 ZA M55-59 14 14:46 11:26 6:02:54 5:14 4:41:42 11:16:02
273 Bib 100 ZA M25-29 22 11:30 9:47 6:08:05 6:23 4:40:25 11:16:11
274 Bib 916 ZA F25-29 5 12:13 4:49 6:22:28 6:49 4:31:09 11:17:29
275 Bib 1018 ZA F45-49 6 13:13 4:58 6:23:19 3:38 4:33:02 11:18:10
276 Bib 528 ZA M45-49 37 16:20 8:52 6:15:34 7:33 4:30:27 11:18:45
277 Bib 772 ZA M50-54 23 16:56 9:17 6:18:47 4:54 4:29:55 11:19:49
278 Bib 334 ZA M35-39 57 14:41 11:53 6:21:11 9:57 4:22:10 11:19:52
279 Bib 743 ZA M50-54 24 18:17 7:13 6:36:56 6:11 4:11:30 11:20:07
280 Bib 687 ZA M50-54 25 12:12 4:08 6:15:45 4:50 4:43:37 11:20:32
281 Bib 1025 DE F45-49 7 15:21 4:04 5:57:04 6:27 4:57:59 11:20:55
282 Bib 104 ZA M25-29 23 12:49 8:56 6:15:58 8:48 4:34:43 11:21:14
283 Bib 68 ZA M18-24 2 14:41 4:54 6:14:14 2:44 4:45:27 11:22:00
284 Bib 243 ZA M35-39 58 14:49 4:04 6:24:36 4:39 4:34:25 11:22:32
285 Bib 821 DE M55-59 15 17:07 4:54 6:06:12 6:06 4:48:45 11:23:04
286 Bib 1062 ZA F50-54 3 18:59 4:36 6:35:45 5:55 4:18:22 11:23:37
287 Bib 515 ZA M40-44 54 18:42 6:37 6:19:40 4:08 4:34:42 11:23:49
288 Bib 180 ZA M30-34 33 15:01 6:58 6:29:16 6:48 4:26:19 11:24:23
289 Bib 392 ZA M40-44 55 13:43 4:37 6:19:16 6:36 4:40:34 11:24:46
290 Bib 623 ZA M45-49 38 18:25 4:10 6:22:40 4:20 4:36:01 11:25:36
291 Bib 930 GB F30-34 4 16:13 4:16 6:17:32 3:33 4:44:31 11:26:05
292 Bib 1047 ZA F50-54 4 13:24 4:06 6:24:55 2:51 4:40:52 11:26:08
293 Bib 200 ZA M30-34 34 15:52 10:02 6:22:49 14:20 4:23:33 11:26:36
294 Bib 644 US M45-49 39 12:36 4:23 5:41:43 4:53 5:23:12 11:26:47
295 Bib 265 ZA M35-39 59 14:43 5:00 6:29:07 6:46 4:31:15 11:26:49
296 Bib 965 GB F35-39 12 17:59 4:23 6:27:55 6:06 4:30:43 11:27:06
297 Bib 495 ZA M40-44 56 13:21 4:34 6:36:10 5:10 4:28:35 11:27:50
298 Bib 380 ZA M40-44 57 12:16 5:41 5:50:17 9:03 5:11:01 11:28:17
299 Bib 929 ZA F30-34 5 15:45 4:00 6:27:40 7:27 4:33:57 11:28:50
300 Bib 228 ZA M35-39 60 13:40 6:50 6:03:54 8:38 4:56:24 11:29:26

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.