IRONMAN African Championship South Africa 2021

0.7 km swim · 180.0 km bike · 42.0 km run

Finishers
685
53 did not finish or were disqualified
Best swim
7:28
0.7 km
Best bike
4:37:54
180.0 km
Best run
3:04:10
42.0 km
Men's podium
  1. 1 Bib 270ZA · M35-39 8:10:17
  2. 2 Bib 475RU · M40-44 8:13:43
  3. 3 Bib 317RU · M35-39 8:15:59
Women's podium
  1. 1 Bib 940ZA · F30-34 8:41:17
  2. 2 Bib 950ZA · F35-39 9:29:35
  3. 3 Bib 976ZA · F35-39 9:32:26

948 results · page 5 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 94 ZA M25-29 33 13:58 6:59 6:24:53 5:28 5:16:30 12:07:47
402 Bib 991 ZA F40-44 9 17:08 6:20 6:39:29 7:03 4:58:28 12:08:28
403 Bib 509 ZA M40-44 74 14:47 6:08 6:39:28 5:01 5:03:53 12:09:17
404 Bib 64 ZA M18-24 3 15:10 8:57 7:09:44 6:53 4:28:53 12:09:37
405 Bib 245 US M35-39 72 17:11 6:41 6:55:22 6:38 4:43:57 12:09:48
406 Bib 931 ZA F30-34 11 10:59 4:27 6:21:06 3:34 5:30:00 12:10:06
407 Bib 201 ZA M30-34 48 16:33 7:18 6:41:27 8:49 4:56:17 12:10:25
408 Bib 165 ZA M30-34 49 15:23 7:43 6:39:44 7:47 5:00:28 12:11:05
409 Bib 987 SE F40-44 10 13:48 8:58 6:46:43 8:31 4:53:27 12:11:28
410 Bib 848 DE M55-59 22 20:54 8:32 6:41:09 5:26 4:55:51 12:11:51
411 Bib 1024 ZA F45-49 13 14:14 8:42 6:59:59 10:15 4:39:12 12:12:22
412 Bib 783 ZA M50-54 33 11:51 6:29 6:27:00 5:21 5:21:44 12:12:25
413 Bib 701 ZA M50-54 34 14:44 5:34 6:31:15 4:42 5:16:13 12:12:29
414 Bib 849 ZA M55-59 23 17:13 7:20 6:39:39 6:04 5:02:24 12:12:40
415 Bib 858 ZA M55-59 24 14:24 4:53 6:25:16 4:52 5:24:43 12:14:08
416 Bib 83 CA M25-29 34 14:31 5:12 6:58:21 7:05 4:49:25 12:14:34
417 Bib 986 GB F40-44 11 19:36 10:42 6:32:10 8:18 5:04:26 12:15:12
418 Bib 229 UA M35-39 73 16:04 7:45 6:53:20 8:57 4:49:21 12:15:27
419 Bib 472 UA M40-44 75 16:04 7:44 6:53:33 8:44 4:49:22 12:15:28
420 Bib 365 ZA M35-39 74 16:01 0:53 6:54:34 8:50 4:55:30 12:15:49
421 Bib 912 ZA F25-29 8 13:54 6:33 6:20:32 5:57 5:29:14 12:16:10
422 Bib 203 ZA M30-34 50 11:14 4:31 6:44:42 10:12 5:05:39 12:16:18
423 Bib 662 ZA M45-49 55 13:54 7:09 6:29:22 8:02 5:18:01 12:16:28
424 Bib 315 ZA M35-39 75 12:59 8:34 6:33:24 6:25 5:15:13 12:16:34
425 Bib 394 BR M40-44 76 11:19 4:36 6:31:13 5:10 5:24:38 12:16:55
426 Bib 663 ZA M45-49 56 12:06 4:29 6:34:11 3:56 5:22:44 12:17:26
427 Bib 610 ZA M45-49 57 19:11 10:14 7:20:13 10:37 4:18:45 12:19:00
427 Bib 634 ZA M45-49 57 14:02 9:16 6:57:46 12:39 4:45:17 12:19:00
429 Bib 1021 ZA F45-49 14 16:39 5:07 7:23:33 4:20 4:29:23 12:19:02
430 Bib 370 ZA M35-39 76 16:30 6:48 6:56:42 5:49 4:53:16 12:19:05
431 Bib 404 ZA M40-44 77 13:48 5:37 6:23:30 9:46 5:26:31 12:19:12
432 Bib 995 ZA F40-44 12 15:00 4:47 7:17:55 6:37 4:35:23 12:19:41
433 Bib 276 ZA M35-39 77 16:46 6:11 6:25:32 7:54 5:24:10 12:20:33
434 Bib 877 ZA M60-64 7 13:24 8:11 6:36:19 4:20 5:18:40 12:20:55
435 Bib 142 ZA M30-34 51 14:20 7:08 6:41:46 8:02 5:09:55 12:21:11
436 Bib 699 GB M50-54 35 18:45 5:31 6:35:57 5:18 5:17:01 12:22:33
437 Bib 748 ZA M50-54 36 15:23 9:41 6:11:54 9:25 5:36:32 12:22:55
438 Bib 321 ZA M35-39 78 14:31 9:01 6:35:45 7:17 5:16:29 12:23:02
439 Bib 639 ZA M45-49 59 20:40 9:26 6:34:01 5:37 5:13:31 12:23:16
440 Bib 487 GB M40-44 78 18:35 4:35 6:38:22 5:17 5:17:03 12:23:51
441 Bib 994 ZA F40-44 13 18:45 7:09 7:32:44 5:00 4:21:01 12:24:39
442 Bib 410 ZA M40-44 79 13:00 4:40 7:07:33 5:41 4:53:54 12:24:48
443 Bib 521 ZA M40-44 80 13:18 4:18 6:42:08 31:20 4:53:54 12:24:58
444 Bib 415 ZA M40-44 81 13:26 6:12 6:36:34 5:55 5:22:53 12:24:59
445 Bib 455 ZA M40-44 82 8:54 4:50 7:44:23 7:06 4:20:42 12:25:56
446 Bib 765 ZA M50-54 37 15:21 6:49 7:13:23 5:41 4:44:51 12:26:05
447 Bib 61 ZA M18-24 4 13:05 5:31 6:33:52 5:32 5:28:30 12:26:31
448 Bib 241 ZA M35-39 79 10:31 4:05 7:13:42 5:15 4:53:08 12:26:41
449 Bib 962 ZA F35-39 16 16:23 5:56 6:52:01 7:53 5:04:47 12:27:01
450 Bib 588 ZA M45-49 60 14:59 8:31 6:27:41 9:43 5:26:11 12:27:05
451 Bib 722 ZA M50-54 38 16:01 4:17 6:49:53 5:11 5:12:03 12:27:25
452 Bib 424 ZA M40-44 83 12:05 4:13 5:43:48 3:58 6:23:22 12:27:26
453 Bib 934 ZA F30-34 12 13:47 6:54 6:50:38 7:02 5:09:26 12:27:47
454 Bib 714 NG M50-54 39 14:18 8:01 6:35:09 6:44 5:23:36 12:27:48
455 Bib 1053 ZA F50-54 6 17:12 4:11 7:08:03 6:50 4:51:33 12:27:49
456 Bib 124 ZA M30-34 52 15:12 6:55 7:18:02 7:48 4:40:06 12:28:02
457 Bib 426 ZA M40-44 84 14:51 4:42 7:12:19 7:53 4:48:33 12:28:18
458 Bib 427 ZA M40-44 85 18:30 9:15 7:04:27 7:49 4:48:34 12:28:35
459 Bib 71 ZA M18-24 5 15:59 5:32 6:39:25 8:32 5:19:10 12:28:39
460 Bib 647 NA M45-49 61 12:26 7:17 6:36:50 9:38 5:24:29 12:30:39
461 Bib 285 ZA M35-39 80 13:15 5:49 6:56:17 7:28 5:08:39 12:31:29
462 Bib 1061 ZA F50-54 7 16:43 4:23 7:11:51 7:31 4:51:35 12:32:03
463 Bib 421 ZA M40-44 86 14:57 4:44 6:12:04 8:43 5:52:26 12:32:55
464 Bib 583 ZA M45-49 62 12:17 4:25 7:03:08 7:55 5:05:34 12:33:19
465 Bib 760 ZA M50-54 40 17:48 9:36 7:30:43 5:47 4:30:28 12:34:22
466 Bib 1027 ZA F45-49 15 12:33 4:50 7:02:41 6:54 5:07:42 12:34:41
467 Bib 751 ZA M50-54 41 15:14 8:39 6:54:18 6:32 5:10:23 12:35:07
468 Bib 593 ZA M45-49 63 11:55 6:27 6:24:39 12:00 5:41:24 12:36:26
469 Bib 208 ZA M30-34 53 14:36 4:35 7:35:50 10:31 4:30:56 12:36:28
470 Bib 926 ZA F30-34 13 15:25 4:54 7:20:07 3:20 4:53:31 12:37:18
471 Bib 592 ZA M45-49 64 19:57 11:13 6:18:29 6:52 5:41:26 12:37:56
472 Bib 927 ZA F30-34 14 15:11 5:51 7:02:20 8:17 5:06:31 12:38:10
473 Bib 824 ZA M55-59 25 15:38 7:32 6:57:09 5:52 5:12:03 12:38:14
474 Bib 990 UA F40-44 14 16:20 6:13 7:07:29 6:09 5:03:00 12:39:12
475 Bib 906 GB F18-24 2 14:16 5:05 6:56:01 6:39 5:17:37 12:39:38
476 Bib 993 ZA F40-44 15 15:41 6:42 7:34:22 4:19 4:39:31 12:40:34
477 Bib 166 ZA M30-34 54 12:31 4:17 6:31:40 7:06 5:45:04 12:40:37
478 Bib 793 ZA M55-59 26 18:00 8:52 6:24:04 7:57 5:42:47 12:41:40
479 Bib 239 ZA M35-39 81 15:07 4:19 6:37:08 5:01 5:40:38 12:42:13
480 Bib 679 ZA M45-49 65 18:44 6:07 6:29:21 8:36 5:40:18 12:43:06
481 Bib 637 ZA M45-49 66 14:31 4:24 6:37:26 6:08 5:40:42 12:43:11
482 Bib 454 ZA M40-44 87 13:40 6:30 7:09:09 7:47 5:06:18 12:43:24
483 Bib 822 NL M55-59 27 18:30 9:17 6:52:09 8:26 5:15:40 12:44:02
484 Bib 151 ZA M30-34 55 16:47 4:05 6:58:16 6:21 5:18:51 12:44:18
485 Bib 129 ZA M30-34 56 15:55 6:43 6:38:18 6:56 5:36:36 12:44:29
486 Bib 731 ZA M50-54 42 14:43 4:30 6:38:56 9:25 5:37:33 12:45:05
487 Bib 998 ZA F40-44 16 17:48 7:28 7:34:45 6:55 4:38:19 12:45:16
488 Bib 348 ZA M35-39 82 14:30 8:37 7:32:10 7:37 4:42:40 12:45:35
489 Bib 1043 ZA F45-49 16 17:05 6:55 7:20:54 5:03 4:56:29 12:46:26
490 Bib 700 ZA M50-54 43 16:14 8:58 7:11:45 9:18 5:00:43 12:46:59
491 Bib 1076 CH F60-64 2 17:52 5:58 6:35:04 5:08 5:43:14 12:47:16
492 Bib 491 ZA M40-44 88 33:35 7:40 7:13:22 6:46 4:46:32 12:47:55
493 Bib 290 ZA M35-39 83 13:03 4:21 6:43:20 7:10 5:40:03 12:47:57
493 Bib 563 FR M45-49 67 19:23 10:54 6:47:29 10:17 5:19:55 12:47:57
495 Bib 747 ZA M50-54 44 14:01 4:37 6:27:55 4:41 5:57:33 12:48:47
496 Bib 356 ZA M35-39 84 23:32 7:59 7:06:22 9:00 5:03:07 12:50:00
497 Bib 357 ZA M35-39 85 17:06 12:29 7:08:23 8:56 5:03:08 12:50:02
498 Bib 195 ZA M30-34 57 13:50 6:55 6:55:31 6:15 5:28:15 12:50:46
499 Bib 946 ZA F35-39 17 8:03 4:13 7:02:24 45:23 4:51:02 12:51:06
500 Bib 360 ZA M35-39 86 9:29 10:08 7:04:28 8:25 5:18:47 12:51:16

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.