smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 9 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1430 M45-49 113 1:23:03 10:51 6:20:56 9:44 4:42:12 12:46:46
802 Bib 807 M30-34 106 1:32:29 8:23 6:45:26 4:43 4:16:16 12:47:17
803 Bib 432 F50-54 9 1:24:39 10:49 6:24:03 8:18 4:39:39 12:47:28
804 Bib 682 M30-34 107 1:13:47 6:54 6:30:45 10:12 4:45:53 12:47:31
805 Bib 1736 F35-39 18 1:26:28 10:16 6:27:33 10:06 4:33:10 12:47:33
806 Bib 1130 M40-44 176 1:18:10 8:52 6:34:06 6:38 4:39:54 12:47:40
807 Bib 473 F35-39 19 1:28:25 4:16 6:52:53 7:19 4:14:48 12:47:41
808 Bib 509 M35-39 133 1:06:52 7:35 6:09:53 8:19 5:15:03 12:47:42
809 Bib 760 M30-34 108 1:12:07 6:30 6:23:23 10:59 4:54:44 12:47:43
810 Bib 1055 M40-44 177 1:15:39 10:03 6:21:41 15:09 4:45:29 12:48:01
810 Bib 587 M25-29 57 1:02:20 7:52 6:16:00 13:35 5:08:14 12:48:01
812 Bib 1850 F55-59 4 1:28:32 5:04 6:26:19 3:28 4:44:40 12:48:03
813 Bib 1459 M45-49 114 1:18:57 5:52 6:22:26 5:19 4:55:32 12:48:06
814 Bib 1230 M40-44 178 1:22:27 7:46 6:34:12 10:24 4:33:21 12:48:10
815 Bib 1589 M50-54 56 1:12:59 4:46 6:00:15 5:54 5:24:31 12:48:25
816 Bib 463 M18-24 14 1:11:32 4:26 6:18:34 4:58 5:09:06 12:48:36
817 Bib 755 M30-34 109 1:22:46 7:55 6:12:15 5:31 5:00:15 12:48:42
818 Bib 1201 M40-44 179 1:19:49 8:04 6:25:01 6:05 4:50:18 12:49:17
819 Bib 898 M35-39 134 1:19:05 5:58 6:16:29 6:36 5:01:26 12:49:34
820 Bib 806 M30-34 110 1:23:59 6:37 5:56:45 11:01 5:11:25 12:49:47
821 Bib 1819 F45-49 9 1:09:01 6:05 6:45:31 7:37 4:41:45 12:49:59
822 Bib 761 M30-34 111 1:34:19 6:56 6:20:30 6:37 4:41:39 12:50:01
823 Bib 902 M35-39 135 1:24:00 7:39 6:21:03 7:26 4:49:59 12:50:07
824 Bib 1086 M40-44 180 1:13:47 9:12 6:00:01 10:35 5:16:33 12:50:08
825 Bib 861 M35-39 136 1:11:09 9:31 6:16:37 9:54 5:02:58 12:50:09
826 Bib 593 M25-29 58 1:11:36 7:57 5:49:52 5:39 5:35:17 12:50:21
827 Bib 573 M25-29 59 1:22:13 5:18 6:34:30 6:23 4:42:27 12:50:51
828 Bib 421 M30-34 112 1:07:27 6:26 6:08:56 7:54 5:20:25 12:51:08
829 Bib 1341 M45-49 115 1:05:38 8:17 6:21:51 14:41 5:01:02 12:51:29
830 Bib 1731 F35-39 20 1:12:00 5:28 6:12:29 7:08 5:14:27 12:51:32
831 Bib 1458 M45-49 116 1:36:31 13:02 6:33:53 9:37 4:18:31 12:51:34
832 Bib 379 F40-44 21 1:15:48 6:05 6:55:51 7:44 4:26:09 12:51:37
833 Bib 1518 M50-54 57 1:25:43 8:05 6:25:25 7:13 4:45:16 12:51:42
834 Bib 836 M35-39 137 1:13:47 9:47 6:05:36 14:18 5:08:26 12:51:54
835 Bib 411 M30-34 113 1:30:01 8:33 6:15:29 8:01 4:49:52 12:51:56
836 Bib 989 M35-39 138 1:15:03 5:23 6:13:21 5:16 5:13:03 12:52:06
837 Bib 873 M35-39 139 1:15:48 11:22 6:40:41 8:20 4:36:20 12:52:31
838 Bib 362 F50-54 10 1:27:12 12:24 6:23:08 8:49 4:41:28 12:53:01
839 Bib 1105 M40-44 181 1:18:06 17:25 6:40:31 14:10 4:22:55 12:53:07
840 Bib 1435 M45-49 117 1:21:35 7:27 6:35:22 14:05 4:34:40 12:53:09
841 Bib 1375 M45-49 118 1:23:04 8:10 6:13:23 10:10 4:58:37 12:53:24
842 Bib 1708 F30-34 15 1:07:31 3:43 6:57:43 5:40 4:39:06 12:53:43
843 Bib 689 M30-34 114 1:20:55 8:58 6:24:23 10:48 4:48:42 12:53:46
844 Bib 1220 M40-44 182 1:29:25 7:34 6:24:02 5:33 4:47:16 12:53:50
845 Bib 81 M60-64 9 1:19:27 7:00 6:01:46 7:25 5:18:18 12:53:56
846 Bib 1443 M45-49 119 1:24:36 6:37 6:36:31 7:01 4:39:17 12:54:02
847 Bib 1584 M50-54 58 1:23:10 9:46 5:46:08 11:13 5:24:21 12:54:38
848 Bib 264 M45-49 120 1:29:40 9:18 6:20:15 9:34 4:45:53 12:54:40
849 Bib 1398 M45-49 121 1:16:19 12:04 6:15:37 10:57 4:59:45 12:54:42
850 Bib 716 M30-34 115 1:25:22 7:18 6:28:22 7:35 4:46:08 12:54:45
851 Bib 338 M35-39 140 1:25:43 8:37 6:20:05 4:29 4:55:59 12:54:53
852 Bib 935 M35-39 141 1:19:48 13:00 7:00:20 7:50 4:13:59 12:54:57
853 Bib 1344 M45-49 122 1:08:50 7:28 6:45:12 5:56 4:48:04 12:55:30
854 Bib 1056 M40-44 183 1:13:50 7:10 6:15:12 10:03 5:09:40 12:55:55
855 Bib 1501 M45-49 123 1:23:52 8:10 6:14:15 7:06 5:02:34 12:55:57
856 Bib 679 M30-34 116 1:27:29 13:37 6:46:27 10:14 4:18:23 12:56:10
857 Bib 347 F25-29 8 1:13:02 6:26 6:57:11 8:04 4:31:45 12:56:28
857 Bib 371 M50-54 59 1:17:11 4:45 6:05:10 8:06 5:21:16 12:56:28
859 Bib 1072 M40-44 184 1:27:27 7:30 6:23:04 8:22 4:50:06 12:56:29
860 Bib 1703 F30-34 16 1:24:45 7:59 6:18:13 8:15 4:57:32 12:56:44
861 Bib 1051 M40-44 185 1:26:20 8:33 6:19:08 8:39 4:54:12 12:56:52
862 Bib 1792 F40-44 22 1:16:54 6:39 6:33:40 7:09 4:52:42 12:57:04
863 Bib 1400 M45-49 124 1:36:54 11:39 6:10:21 8:50 4:49:24 12:57:08
864 Bib 426 M45-49 125 1:19:26 6:14 6:07:48 8:41 5:15:15 12:57:24
865 Bib 302 M55-59 23 1:31:49 8:35 5:55:52 7:26 5:14:06 12:57:48
866 Bib 1081 M40-44 186 1:26:55 9:57 6:17:31 9:00 4:54:28 12:57:51
867 Bib 622 M25-29 60 1:13:50 4:15 5:58:39 4:48 5:36:20 12:57:52
868 Bib 733 M30-34 117 1:22:26 9:19 6:40:57 13:06 4:32:10 12:57:58
869 Bib 1722 F30-34 17 1:27:16 5:48 6:44:08 4:03 4:36:44 12:57:59
870 Bib 997 M35-39 142 1:16:07 7:46 6:10:02 9:15 5:15:00 12:58:10
871 Bib 1571 M50-54 60 1:08:31 5:39 6:02:50 6:10 5:35:06 12:58:16
871 Bib 792 M30-34 118 1:17:07 5:26 6:35:16 4:11 4:56:16 12:58:16
873 Bib 1357 M45-49 126 1:15:20 7:34 6:16:31 5:55 5:13:28 12:58:48
874 Bib 467 M45-49 127 1:20:37 6:27 6:07:26 8:06 5:16:15 12:58:51
875 Bib 459 M60-64 10 1:40:29 7:31 5:54:10 6:10 5:10:34 12:58:54
876 Bib 547 M25-29 61 1:26:41 7:55 6:26:01 8:31 4:49:47 12:58:55
877 Bib 1134 M40-44 187 1:21:35 11:03 6:16:34 11:04 4:58:44 12:59:00
878 Bib 1244 M40-44 188 1:25:30 10:31 6:18:39 12:29 4:51:54 12:59:03
879 Bib 1788 F40-44 23 1:10:04 7:48 6:17:03 8:31 5:15:38 12:59:04
879 Bib 737 M30-34 119 1:28:33 6:02 6:40:13 8:09 4:36:07 12:59:04
881 Bib 654 M30-34 120 1:28:56 11:40 6:41:52 9:49 4:27:12 12:59:29
882 Bib 198 F40-44 24 1:30:16 6:29 6:04:27 7:14 5:11:22 12:59:48
883 Bib 680 M30-34 121 1:05:24 4:57 6:15:21 6:35 5:27:45 13:00:02
884 Bib 1138 M40-44 189 1:20:14 9:57 6:20:52 12:46 4:56:14 13:00:03
885 Bib 1826 F45-49 10 1:26:01 9:16 6:36:02 8:36 4:40:10 13:00:05
886 Bib 1662 M60-64 11 1:18:06 6:11 6:16:52 6:39 5:12:46 13:00:34
887 Bib 1598 M55-59 24 1:19:55 7:09 6:21:18 5:37 5:07:14 13:01:13
888 Bib 388 F30-34 18 1:07:28 5:31 6:25:47 6:03 5:16:38 13:01:27
889 Bib 370 M40-44 190 1:26:31 4:00 5:38:07 4:48 5:48:16 13:01:42
890 Bib 232 M50-54 61 1:17:54 7:15 6:28:15 9:15 4:59:09 13:01:48
891 Bib 551 M35-39 143 1:17:08 5:24 6:03:15 9:00 5:27:47 13:02:34
892 Bib 1562 M50-54 62 1:20:29 8:18 6:34:23 9:03 4:50:26 13:02:39
893 Bib 1388 M45-49 128 1:29:57 6:22 6:32:14 11:39 4:42:28 13:02:40
894 Bib 756 M30-34 122 1:05:17 6:37 6:15:41 8:03 5:27:03 13:02:41
895 Bib 1716 F30-34 19 1:19:45 7:51 6:34:02 8:37 4:52:28 13:02:43
895 Bib 331 M40-44 191 1:14:41 6:31 6:26:13 9:00 5:06:18 13:02:43
897 Bib 1060 M40-44 192 1:20:30 7:48 6:39:37 8:17 4:46:34 13:02:46
898 Bib 782 M30-34 123 1:41:20 10:40 6:05:01 9:57 4:55:49 13:02:47
899 Bib 1535 M50-54 63 1:15:44 4:12 6:08:00 6:26 5:28:59 13:03:21
900 Bib 1453 M45-49 129 1:12:03 9:06 6:05:20 13:52 5:23:31 13:03:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.