smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 10 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1718 F30-34 20 1:42:02 4:23 6:56:10 5:50 4:15:28 13:03:53
902 Bib 505 M30-34 124 1:09:42 5:52 6:09:38 6:50 5:32:01 13:04:03
903 Bib 1754 F35-39 21 1:24:05 8:32 6:29:33 9:08 4:52:48 13:04:06
904 Bib 786 M30-34 125 1:18:16 7:24 6:04:39 7:30 5:27:10 13:04:59
905 Bib 959 M35-39 144 1:09:28 5:34 5:58:41 6:11 5:45:23 13:05:17
906 Bib 1746 F35-39 22 1:16:39 13:42 7:08:31 14:02 4:12:26 13:05:20
907 Bib 1165 M40-44 193 1:34:19 10:27 6:13:06 10:48 4:56:46 13:05:26
908 Bib 1694 F25-29 9 1:17:38 8:58 6:35:41 13:17 4:50:23 13:05:57
909 Bib 705 M30-34 126 1:13:37 9:31 6:38:57 8:55 4:55:10 13:06:10
910 Bib 1229 M40-44 194 1:14:41 13:27 6:16:21 9:48 5:12:09 13:06:26
911 Bib 933 M35-39 145 1:11:41 4:51 5:41:05 7:28 6:01:22 13:06:27
912 Bib 1497 M45-49 130 1:17:21 9:04 6:39:07 6:45 4:54:24 13:06:41
913 Bib 993 M35-39 146 1:04:07 3:34 6:51:27 11:10 4:56:45 13:07:03
914 Bib 407 M25-29 62 1:29:03 4:28 5:20:45 4:10 6:09:01 13:07:27
915 Bib 629 M25-29 63 1:24:17 7:38 6:27:30 9:51 4:58:17 13:07:33
916 Bib 346 M55-59 25 1:14:59 6:26 6:32:03 7:25 5:06:44 13:07:37
917 Bib 1473 M45-49 131 1:16:55 8:43 6:13:37 9:02 5:19:21 13:07:38
918 Bib 1223 M40-44 195 1:33:54 7:56 6:16:56 8:31 5:00:26 13:07:43
919 Bib 769 M30-34 127 1:20:44 10:03 6:29:51 8:44 4:58:41 13:08:03
920 Bib 1532 M50-54 64 1:25:15 6:34 6:17:50 5:41 5:12:45 13:08:05
921 Bib 1330 M45-49 132 1:19:31 9:42 6:07:14 13:32 5:18:09 13:08:08
922 Bib 763 M30-34 128 1:31:33 8:29 6:09:43 7:50 5:10:35 13:08:10
923 Bib 1640 M55-59 26 1:27:52 10:49 6:06:55 9:25 5:13:14 13:08:15
924 Bib 929 M35-39 147 1:22:30 14:16 6:24:08 15:59 4:52:17 13:09:10
925 Bib 495 M45-49 133 1:06:39 4:38 5:55:54 3:45 5:58:15 13:09:11
926 Bib 869 M35-39 148 1:19:14 9:57 6:28:51 14:22 4:57:04 13:09:28
927 Bib 1374 M45-49 134 1:28:13 8:49 6:32:51 21:37 4:38:48 13:10:18
928 Bib 877 M35-39 149 1:14:14 9:38 6:04:41 7:55 5:33:58 13:10:26
929 Bib 1434 M45-49 135 1:51:02 6:59 6:55:11 7:32 4:09:48 13:10:32
930 Bib 1114 M40-44 196 1:16:29 10:50 6:41:45 12:50 4:48:40 13:10:34
931 Bib 1827 F45-49 11 1:28:53 8:31 6:54:00 6:19 4:33:02 13:10:45
932 Bib 358 M30-34 129 1:19:35 7:39 6:10:04 6:16 5:27:23 13:10:57
933 Bib 1687 F25-29 10 1:31:15 5:57 6:34:16 4:38 4:54:58 13:11:04
934 Bib 653 M30-34 130 1:23:40 10:03 6:27:48 7:50 5:01:52 13:11:13
935 Bib 1312 M45-49 136 1:12:03 7:52 6:00:16 8:41 5:42:37 13:11:29
936 Bib 1645 M55-59 27 1:44:49 11:33 6:37:45 11:51 4:26:11 13:12:09
937 Bib 1517 M45-49 137 1:41:33 7:38 6:29:13 8:28 4:45:43 13:12:35
938 Bib 1384 M45-49 138 1:18:53 10:52 6:35:09 9:51 4:58:03 13:12:48
939 Bib 423 F30-34 21 1:21:14 7:58 6:08:28 9:35 5:25:34 13:12:49
940 Bib 625 M25-29 64 1:25:41 11:00 6:33:47 11:58 4:50:53 13:13:19
941 Bib 1834 F50-54 11 1:37:00 10:55 7:19:22 7:40 3:58:24 13:13:21
941 Bib 359 F40-44 25 1:27:56 10:29 6:36:34 9:21 4:49:01 13:13:21
941 Bib 490 M30-34 131 1:34:07 4:31 6:37:10 5:11 4:52:22 13:13:21
944 Bib 1510 M50-54 65 1:19:26 13:07 6:34:38 6:48 4:59:24 13:13:23
945 Bib 1269 M40-44 197 1:13:44 12:42 6:39:13 7:26 5:00:26 13:13:31
946 Bib 1168 M40-44 198 1:26:11 8:52 6:31:29 8:29 4:58:40 13:13:41
947 Bib 1271 M40-44 199 1:15:03 9:19 6:02:56 11:21 5:35:10 13:13:49
948 Bib 641 M25-29 65 1:19:50 5:16 6:16:02 6:46 5:26:00 13:13:54
949 Bib 808 M30-34 132 1:21:23 9:13 6:23:12 30:20 4:49:48 13:13:56
950 Bib 1068 M40-44 200 1:15:34 9:54 6:36:18 9:38 5:02:42 13:14:06
951 Bib 670 M30-34 133 1:12:09 7:52 6:15:01 12:47 5:26:40 13:14:29
952 Bib 1628 M55-59 28 1:25:44 9:41 6:26:59 6:18 5:05:59 13:14:41
953 Bib 1136 M40-44 201 1:31:09 10:34 6:21:40 8:25 5:02:54 13:14:42
954 Bib 866 M35-39 150 1:43:21 8:42 6:14:33 8:53 4:59:16 13:14:45
955 Bib 1822 F45-49 12 1:21:11 5:39 6:36:33 7:10 5:04:17 13:14:50
956 Bib 586 M25-29 66 1:20:53 6:33 6:36:23 8:13 5:02:57 13:14:59
957 Bib 397 M40-44 202 1:11:34 9:16 5:54:07 11:03 5:49:00 13:15:00
958 Bib 1191 M40-44 203 1:16:05 8:10 6:26:16 6:33 5:18:01 13:15:05
959 Bib 1760 F35-39 23 1:25:59 9:46 6:23:31 8:29 5:07:22 13:15:07
960 Bib 987 M35-39 151 1:33:03 10:21 6:20:48 10:44 5:00:44 13:15:40
961 Bib 1358 M45-49 139 1:23:54 8:37 6:46:10 6:49 4:50:26 13:15:56
962 Bib 1196 M40-44 204 1:23:33 5:50 6:42:35 9:48 4:54:19 13:16:05
963 Bib 1772 F40-44 26 1:27:01 6:21 6:22:34 9:55 5:10:32 13:16:23
964 Bib 648 M30-34 134 1:08:09 4:23 7:00:55 7:10 4:56:23 13:17:00
965 Bib 1791 F40-44 27 1:27:07 8:23 6:27:49 9:06 5:04:39 13:17:04
966 Bib 1866 M40-44 205 1:39:05 14:06 6:06:26 9:36 5:07:57 13:17:10
967 Bib 1810 F45-49 13 1:13:17 4:20 6:36:38 5:08 5:18:23 13:17:46
968 Bib 1424 M45-49 140 1:14:25 9:14 6:04:43 15:15 5:34:19 13:17:56
969 Bib 1798 F40-44 28 1:16:48 8:40 6:33:45 8:37 5:10:12 13:18:02
970 Bib 717 M30-34 135 1:16:06 18:13 6:31:48 13:25 4:58:31 13:18:03
971 Bib 1299 M40-44 206 1:19:19 10:52 7:00:23 15:21 4:32:51 13:18:46
972 Bib 990 M35-39 152 1:39:44 6:17 6:04:57 6:57 5:21:01 13:18:56
973 Bib 367 M60-64 12 1:25:34 6:36 6:37:58 7:29 5:01:32 13:19:09
974 Bib 276 M50-54 66 1:14:09 7:28 8:00:11 7:04 3:50:20 13:19:12
975 Bib 691 M30-34 136 1:29:31 8:33 6:22:44 10:16 5:08:20 13:19:24
976 Bib 561 M18-24 15 1:36:35 4:57 6:45:25 3:32 4:49:15 13:19:44
977 Bib 1428 M45-49 141 1:24:24 6:58 6:00:58 13:09 5:35:00 13:20:29
978 Bib 718 M30-34 137 1:13:39 18:07 6:39:18 8:08 5:01:37 13:20:49
979 Bib 1465 M45-49 142 1:17:12 14:18 6:34:50 13:15 5:01:45 13:21:20
980 Bib 1019 M35-39 153 1:26:32 7:47 6:57:42 9:40 4:39:43 13:21:24
981 Bib 1669 M65-69 1 1:30:53 7:49 6:24:57 6:16 5:11:34 13:21:29
982 Bib 1452 M45-49 143 1:17:55 8:34 5:58:59 6:52 5:49:14 13:21:34
983 Bib 247 M65-69 2 1:52:33 14:26 6:33:43 7:16 4:33:52 13:21:50
984 Bib 945 M35-39 154 1:25:22 17:33 7:12:47 9:14 4:17:01 13:21:57
985 Bib 531 F55-59 5 1:30:49 7:01 7:15:19 7:07 4:21:57 13:22:13
986 Bib 1495 M45-49 144 1:25:51 7:57 6:43:45 10:54 4:53:56 13:22:23
987 Bib 979 M35-39 155 1:17:59 7:58 6:34:33 5:54 5:16:02 13:22:26
988 Bib 1030 M35-39 156 1:18:04 5:12 6:22:12 8:40 5:28:30 13:22:38
989 Bib 703 M30-34 138 1:30:54 12:22 6:23:31 16:21 4:59:46 13:22:54
990 Bib 1095 M40-44 207 1:28:47 14:20 6:23:36 9:58 5:06:15 13:22:56
991 Bib 639 M25-29 67 1:17:51 7:45 6:20:30 9:00 5:27:59 13:23:05
992 Bib 1617 M55-59 29 1:22:38 6:25 6:22:50 16:47 5:14:26 13:23:06
993 Bib 507 F35-39 24 1:16:34 8:26 6:52:52 8:55 4:56:25 13:23:12
994 Bib 1655 M60-64 13 1:11:13 10:09 6:14:58 11:05 5:35:59 13:23:24
995 Bib 1840 F50-54 12 1:25:59 13:33 7:11:27 9:53 4:22:33 13:23:25
996 Bib 981 M35-39 157 1:14:12 7:02 5:58:32 9:07 5:54:34 13:23:27
997 Bib 1543 M50-54 67 1:03:35 6:25 6:16:30 10:35 5:46:24 13:23:29
998 Bib 1052 M40-44 208 1:39:56 9:55 7:03:45 5:54 4:24:08 13:23:38
999 Bib 1038 M35-39 158 1:23:10 8:30 6:24:44 6:35 5:20:50 13:23:49
1000 Bib 1699 F25-29 11 1:07:00 6:10 7:01:39 9:25 5:00:13 13:24:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.