smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 11 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1001 Bib 1480 M45-49 145 1:46:15 10:19 6:06:14 9:55 5:11:49 13:24:32
1002 Bib 1817 F45-49 14 1:29:00 8:38 7:06:39 5:49 4:34:27 13:24:33
1002 Bib 437 M55-59 30 1:22:48 7:50 5:58:54 5:01 5:50:00 13:24:33
1004 Bib 829 M35-39 159 1:22:48 8:38 6:22:22 7:34 5:23:22 13:24:44
1005 Bib 795 M30-34 139 1:36:13 8:55 6:43:18 7:04 4:49:16 13:24:46
1006 Bib 1756 F35-39 25 1:21:29 11:29 7:41:47 11:01 3:59:02 13:24:48
1007 Bib 1241 M40-44 209 1:31:11 17:10 6:47:47 30:56 4:18:00 13:25:04
1008 Bib 1110 M40-44 210 1:32:44 10:49 6:20:20 14:03 5:07:15 13:25:11
1009 Bib 439 M35-39 160 1:03:39 6:01 6:17:10 9:20 5:49:32 13:25:42
1010 Bib 1096 M40-44 211 1:16:16 11:22 6:06:08 12:02 5:39:55 13:25:43
1011 Bib 1252 M40-44 212 1:13:34 17:24 6:18:41 23:56 5:12:37 13:26:12
1012 Bib 168 M30-34 140 1:20:54 6:35 6:37:50 8:15 5:13:02 13:26:36
1013 Bib 681 M30-34 141 1:16:16 8:29 6:52:00 13:14 4:56:44 13:26:43
1014 Bib 577 M25-29 68 1:14:13 7:18 6:09:15 6:08 5:49:55 13:26:49
1015 Bib 1294 M40-44 213 1:15:23 8:44 6:26:27 16:00 5:20:26 13:27:00
1016 Bib 1300 M45-49 146 1:18:30 8:35 6:32:06 9:26 5:18:26 13:27:03
1017 Bib 435 M45-49 147 2:12:09 4:03 6:10:32 7:48 4:52:40 13:27:12
1018 Bib 1563 M50-54 68 1:33:30 10:41 6:49:38 10:49 4:42:44 13:27:22
1019 Bib 182 F35-39 26 1:39:56 6:44 6:32:48 9:56 4:58:01 13:27:25
1019 Bib 353 M45-49 148 1:31:36 7:02 6:40:50 9:56 4:58:01 13:27:25
1021 Bib 790 M30-34 142 1:13:22 11:59 6:39:22 22:41 5:00:09 13:27:33
1022 Bib 1487 M45-49 149 1:27:00 9:26 7:03:17 9:21 4:39:35 13:28:39
1023 Bib 1001 M35-39 161 1:21:13 9:20 5:57:30 23:50 5:37:24 13:29:17
1024 Bib 1150 M40-44 214 1:19:51 5:18 5:56:27 9:07 5:58:41 13:29:24
1025 Bib 960 M35-39 162 1:20:53 14:06 6:55:56 11:17 4:47:16 13:29:28
1026 Bib 1088 M40-44 215 1:13:00 7:46 5:57:47 14:58 5:56:07 13:29:38
1027 Bib 373 M40-44 216 1:26:58 10:16 6:20:42 8:13 5:23:37 13:29:46
1028 Bib 1069 M40-44 217 1:12:02 7:45 6:38:34 10:18 5:21:41 13:30:20
1029 Bib 825 M30-34 143 1:21:43 13:18 6:56:03 16:06 4:43:22 13:30:32
1030 Bib 1557 M50-54 69 1:13:52 3:32 6:07:58 5:11 6:00:10 13:30:43
1030 Bib 377 M55-59 31 1:26:07 5:59 6:30:42 10:18 5:17:37 13:30:43
1032 Bib 1539 M50-54 70 1:36:39 10:49 6:23:02 15:39 5:04:36 13:30:45
1033 Bib 349 F18-24 4 1:19:49 4:52 6:33:42 6:30 5:25:54 13:30:47
1034 Bib 590 M25-29 69 1:10:26 3:39 6:08:10 4:12 6:04:29 13:30:56
1035 Bib 176 M40-44 218 1:28:57 16:15 6:11:59 19:57 5:14:07 13:31:15
1036 Bib 1272 M40-44 219 1:16:46 9:39 6:29:13 11:26 5:24:33 13:31:37
1037 Bib 1262 M40-44 220 1:23:23 7:13 7:00:43 7:48 4:53:08 13:32:15
1037 Bib 1284 M40-44 220 1:13:47 12:21 6:17:05 7:08 5:41:54 13:32:15
1039 Bib 1084 M40-44 222 1:36:18 13:20 6:51:50 9:59 4:41:01 13:32:28
1040 Bib 1705 F30-34 22 1:15:24 8:27 7:06:24 10:59 4:51:27 13:32:41
1041 Bib 1404 M45-49 150 1:26:09 5:10 6:37:42 5:16 5:18:34 13:32:51
1042 Bib 839 M35-39 163 1:22:07 8:10 6:33:06 7:02 5:22:56 13:33:21
1043 Bib 603 M25-29 70 55:24 6:07 7:09:17 15:31 5:08:10 13:34:29
1044 Bib 1401 M45-49 151 1:09:40 5:01 6:29:33 8:10 5:42:26 13:34:50
1045 Bib 1709 F30-34 23 1:26:43 5:37 6:57:30 8:36 4:56:35 13:35:01
1046 Bib 1721 F30-34 24 1:28:37 10:47 7:19:34 10:00 4:26:04 13:35:02
1047 Bib 1345 M45-49 152 1:18:38 9:52 6:08:58 9:42 5:47:55 13:35:05
1047 Bib 952 M35-39 164 1:27:31 4:46 6:09:13 12:46 5:40:49 13:35:05
1049 Bib 1494 M45-49 153 1:23:46 7:09 6:29:03 7:46 5:27:33 13:35:17
1050 Bib 766 M30-34 144 1:21:03 9:18 6:25:26 8:47 5:31:03 13:35:37
1051 Bib 1402 M45-49 154 1:18:02 10:06 6:55:41 9:20 5:02:33 13:35:42
1052 Bib 1692 F25-29 12 1:33:18 8:59 7:23:12 8:46 4:21:35 13:35:50
1053 Bib 1070 M40-44 223 1:30:03 6:43 5:58:42 5:57 5:54:36 13:36:01
1054 Bib 888 M35-39 165 1:44:25 8:17 6:43:58 8:50 4:50:34 13:36:04
1055 Bib 1516 M50-54 71 1:13:18 7:45 6:31:03 10:04 5:34:09 13:36:19
1056 Bib 663 M30-34 145 1:21:31 6:36 6:13:13 6:10 5:48:54 13:36:24
1057 Bib 344 F30-34 25 1:38:34 7:53 6:21:23 8:13 5:21:00 13:37:03
1058 Bib 438 F40-44 29 1:32:09 9:47 7:06:06 7:28 4:41:55 13:37:25
1059 Bib 1360 M45-49 155 1:14:34 11:08 6:22:26 14:24 5:35:00 13:37:32
1059 Bib 955 M35-39 166 1:36:16 17:39 7:23:18 9:41 4:10:38 13:37:32
1061 Bib 1408 M45-49 156 1:23:46 9:28 6:22:01 7:47 5:34:36 13:37:38
1062 Bib 840 M35-39 167 1:23:43 8:40 6:29:23 9:59 5:25:57 13:37:42
1063 Bib 1570 M50-54 72 1:25:34 10:38 6:29:38 14:23 5:18:15 13:38:28
1064 Bib 667 M30-34 146 1:12:43 7:55 6:47:30 9:38 5:20:43 13:38:29
1065 Bib 958 M35-39 168 1:31:24 10:41 6:51:46 11:59 4:52:52 13:38:42
1066 Bib 889 M35-39 169 1:22:52 15:20 6:20:36 13:47 5:26:17 13:38:52
1067 Bib 1029 M35-39 170 1:31:19 5:37 6:53:54 12:57 4:55:06 13:38:53
1068 Bib 1456 M45-49 157 1:19:03 5:30 6:21:59 5:13 5:47:13 13:38:58
1068 Bib 1740 F35-39 27 1:20:19 5:54 7:03:06 6:20 5:03:19 13:38:58
1070 Bib 752 M30-34 147 1:28:53 8:03 6:25:31 8:35 5:28:31 13:39:33
1071 Bib 1036 M35-39 171 1:24:04 15:22 7:02:27 8:31 4:49:20 13:39:44
1072 Bib 1824 F45-49 15 1:26:04 12:16 6:47:09 13:32 5:00:45 13:39:46
1073 Bib 938 M35-39 172 1:32:17 9:46 7:07:58 10:15 4:40:25 13:40:41
1074 Bib 787 M30-34 148 1:16:35 11:24 6:48:57 13:25 5:10:27 13:40:48
1075 Bib 772 M30-34 149 1:16:59 12:47 6:45:04 16:27 5:09:46 13:41:03
1076 Bib 1124 M40-44 224 1:30:04 7:27 6:54:47 7:23 5:01:44 13:41:25
1077 Bib 851 M35-39 173 1:35:57 10:39 6:48:52 7:54 4:58:06 13:41:28
1078 Bib 581 M25-29 71 1:16:44 7:19 6:34:59 9:08 5:33:24 13:41:34
1079 Bib 1732 F35-39 28 1:14:58 11:37 6:55:10 7:21 5:12:41 13:41:47
1080 Bib 1576 M50-54 73 1:24:25 13:15 6:32:18 13:50 5:18:12 13:42:00
1081 Bib 1748 F35-39 29 1:29:09 8:02 6:33:06 7:29 5:24:22 13:42:08
1082 Bib 560 M18-24 16 1:23:52 7:52 7:04:49 10:30 4:55:31 13:42:34
1083 Bib 985 M35-39 174 1:23:12 12:41 6:42:58 10:18 5:14:06 13:43:15
1084 Bib 1224 M40-44 225 1:26:46 9:48 6:54:46 8:22 5:03:36 13:43:18
1084 Bib 1725 F30-34 26 1:27:38 9:07 7:05:05 9:13 4:52:15 13:43:18
1086 Bib 1372 M45-49 158 1:05:12 7:30 6:44:02 9:56 5:36:48 13:43:28
1087 Bib 1301 M45-49 159 1:28:47 8:10 6:11:51 11:57 5:42:50 13:43:35
1088 Bib 980 M35-39 175 1:40:26 9:43 6:42:37 7:22 5:03:34 13:43:42
1089 Bib 1108 M40-44 226 1:23:51 7:58 6:48:13 6:56 5:16:55 13:43:53
1090 Bib 909 M35-39 176 1:24:52 10:14 6:41:16 10:46 5:16:50 13:43:58
1091 Bib 1129 M40-44 227 1:18:54 15:19 6:36:22 15:16 5:18:27 13:44:18
1092 Bib 602 M25-29 72 1:03:54 11:05 6:47:27 12:33 5:29:31 13:44:30
1092 Bib 964 M35-39 177 1:30:08 11:44 6:10:33 9:15 5:42:50 13:44:30
1094 Bib 1489 M45-49 160 1:18:02 7:14 5:53:48 10:41 6:14:53 13:44:38
1095 Bib 1279 M40-44 228 1:18:57 8:30 7:30:40 6:32 4:40:06 13:44:45
1096 Bib 1442 M45-49 161 1:18:44 7:40 6:48:39 7:47 5:22:04 13:44:54
1097 Bib 1797 F40-44 30 1:22:56 8:21 6:25:10 10:15 5:38:14 13:44:56
1098 Bib 1397 M45-49 162 1:12:13 8:00 5:40:12 4:36 6:39:59 13:45:00
1099 Bib 1490 M45-49 163 1:22:30 7:24 7:00:00 8:03 5:07:05 13:45:02
1100 Bib 1743 F35-39 30 1:25:03 6:49 6:59:19 8:39 5:05:13 13:45:03

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.