smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 12 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1101 Bib 1100 M40-44 229 1:20:13 13:28 6:55:58 13:15 5:02:20 13:45:14
1102 Bib 399 M30-34 150 1:33:09 9:39 5:58:20 9:30 5:54:38 13:45:16
1103 Bib 605 M25-29 73 2:00:37 14:20 6:27:08 23:14 4:39:59 13:45:18
1104 Bib 748 M30-34 151 1:24:16 6:32 6:29:14 9:24 5:35:59 13:45:25
1105 Bib 414 M35-39 178 1:31:10 10:51 7:25:31 12:51 4:25:44 13:46:07
1106 Bib 976 M35-39 179 1:13:52 6:54 6:37:29 7:39 5:40:29 13:46:23
1107 Bib 366 F40-44 31 1:30:04 8:10 6:45:12 11:32 5:11:29 13:46:27
1108 Bib 1020 M35-39 180 1:20:11 9:40 6:31:23 14:08 5:31:28 13:46:50
1109 Bib 1366 M45-49 164 1:40:06 9:45 6:50:48 11:56 4:54:18 13:46:53
1110 Bib 1607 M55-59 32 1:28:43 13:33 6:21:05 10:06 5:33:47 13:47:14
1111 Bib 390 M30-34 152 1:27:12 6:45 7:29:03 7:42 4:36:34 13:47:16
1112 Bib 567 M18-24 17 1:40:14 12:18 6:43:40 11:25 5:00:02 13:47:39
1113 Bib 1128 M40-44 230 1:22:29 13:02 6:43:11 8:48 5:20:24 13:47:54
1114 Bib 563 M18-24 18 1:24:59 10:39 6:38:23 13:10 5:20:48 13:47:59
1115 Bib 923 M35-39 181 1:26:14 8:19 6:40:03 11:47 5:21:41 13:48:04
1116 Bib 1600 M55-59 33 1:26:47 5:28 6:59:18 7:07 5:09:44 13:48:24
1117 Bib 1417 M45-49 165 1:23:20 7:09 6:15:20 8:15 5:54:51 13:48:55
1118 Bib 1825 F45-49 16 1:32:39 9:43 7:02:29 7:20 4:56:48 13:48:59
1119 Bib 1395 M45-49 166 1:26:37 8:45 6:37:03 5:56 5:31:04 13:49:25
1120 Bib 1193 M40-44 231 1:19:05 8:43 6:18:00 9:33 5:54:35 13:49:56
1120 Bib 1194 M40-44 231 1:13:27 10:21 6:47:20 12:23 5:26:25 13:49:56
1122 Bib 1413 M45-49 167 1:25:22 7:09 6:43:28 9:37 5:24:34 13:50:10
1123 Bib 1795 F40-44 32 1:33:01 8:21 6:51:40 9:08 5:08:26 13:50:36
1124 Bib 1630 M55-59 34 1:23:56 6:55 6:33:02 6:26 5:40:20 13:50:39
1125 Bib 1391 M45-49 168 1:09:53 9:34 6:09:36 8:30 6:13:08 13:50:41
1126 Bib 546 M45-49 169 1:12:04 8:38 6:22:06 7:59 6:00:03 13:50:50
1127 Bib 584 M25-29 74 1:04:58 5:24 6:15:35 4:16 6:20:42 13:50:55
1128 Bib 751 M30-34 153 1:26:30 12:24 6:31:28 16:15 5:24:43 13:51:20
1129 Bib 1468 M45-49 170 1:09:29 5:40 6:50:36 8:03 5:37:34 13:51:22
1130 Bib 1763 F35-39 31 1:54:09 6:30 6:41:15 6:52 5:02:42 13:51:28
1131 Bib 1484 M45-49 171 1:40:01 7:36 6:47:11 7:00 5:09:48 13:51:36
1131 Bib 253 F30-34 27 1:44:04 6:43 6:29:34 7:11 5:24:04 13:51:36
1133 Bib 762 M30-34 154 1:32:44 11:22 6:54:25 7:25 5:06:03 13:51:59
1134 Bib 791 M30-34 155 1:34:24 10:00 7:11:27 12:01 4:44:23 13:52:15
1135 Bib 1356 M45-49 172 1:35:11 10:32 6:38:50 9:00 5:18:43 13:52:16
1136 Bib 1310 M45-49 173 1:21:20 7:59 6:18:34 10:01 5:54:28 13:52:22
1137 Bib 301 F45-49 17 1:53:45 6:55 6:55:13 11:17 4:45:17 13:52:27
1137 Bib 503 M40-44 233 1:16:03 11:04 6:41:28 14:55 5:28:57 13:52:27
1139 Bib 1323 M45-49 174 1:35:25 7:46 7:01:44 9:57 4:57:49 13:52:41
1140 Bib 1238 M40-44 234 1:28:38 9:15 6:58:28 12:19 5:04:28 13:53:08
1141 Bib 1370 M45-49 175 1:32:07 11:23 6:49:39 12:19 5:07:51 13:53:19
1142 Bib 1603 M55-59 35 1:16:57 11:12 6:16:01 11:40 5:57:45 13:53:35
1143 Bib 982 M35-39 182 1:15:15 11:46 6:16:27 12:47 5:57:25 13:53:40
1144 Bib 1007 M35-39 183 1:18:11 7:43 6:37:30 8:39 5:41:42 13:53:45
1145 Bib 1003 M35-39 184 1:01:29 4:21 6:40:52 10:05 5:57:13 13:54:00
1146 Bib 405 F40-44 33 1:38:02 6:44 6:41:06 8:40 5:19:44 13:54:16
1147 Bib 644 M30-34 156 1:24:24 9:04 6:16:07 11:07 5:53:55 13:54:37
1148 Bib 1714 F30-34 28 1:33:50 5:29 6:30:02 4:13 5:41:12 13:54:46
1149 Bib 768 M30-34 157 1:02:32 4:11 6:13:18 8:03 6:26:45 13:54:49
1150 Bib 1203 M40-44 235 1:32:05 11:20 6:15:17 9:48 5:46:29 13:54:59
1150 Bib 1816 F45-49 18 1:34:47 10:39 6:47:41 6:35 5:15:17 13:54:59
1152 Bib 1842 F50-54 13 1:38:43 10:27 6:55:37 12:13 4:58:04 13:55:04
1153 Bib 1311 M45-49 176 1:31:33 9:47 6:41:55 8:16 5:24:00 13:55:31
1154 Bib 1672 M65-69 3 1:29:07 12:21 6:18:07 7:52 5:48:05 13:55:32
1155 Bib 532 F35-39 32 1:27:16 11:14 6:41:45 6:19 5:29:13 13:55:47
1156 Bib 1137 M40-44 236 1:37:21 5:48 7:02:20 8:12 5:02:59 13:56:40
1157 Bib 502 M40-44 237 1:16:58 6:36 6:32:40 8:30 5:52:08 13:56:52
1158 Bib 738 M30-34 158 1:23:18 9:25 6:39:53 7:38 5:36:57 13:57:11
1159 Bib 178 M60-64 14 1:24:54 9:34 6:43:49 11:28 5:27:36 13:57:21
1160 Bib 1334 M45-49 177 1:35:02 10:44 6:24:46 14:13 5:32:45 13:57:30
1161 Bib 708 M30-34 159 1:28:37 9:50 6:30:00 6:46 5:42:35 13:57:48
1162 Bib 575 M25-29 75 1:14:05 7:02 6:21:01 8:35 6:07:09 13:57:52
1163 Bib 1321 M45-49 178 1:56:17 6:31 6:38:22 6:14 5:10:40 13:58:04
1164 Bib 1416 M45-49 179 1:25:47 13:10 7:05:41 7:27 5:06:40 13:58:45
1165 Bib 1045 M40-44 238 1:20:40 6:18 7:29:32 5:37 4:56:39 13:58:46
1166 Bib 183 M45-49 180 1:30:32 24:19 5:57:05 21:20 5:46:30 13:59:46
1167 Bib 817 M30-34 160 1:22:39 9:55 6:36:37 11:21 5:39:27 13:59:59
1168 Bib 1263 M40-44 239 1:23:16 7:43 6:57:34 10:27 5:21:27 14:00:27
1169 Bib 1492 M45-49 181 1:27:19 10:20 6:44:17 13:57 5:25:51 14:01:44
1170 Bib 1440 M45-49 182 1:29:08 9:02 6:30:08 11:17 5:42:19 14:01:54
1171 Bib 1188 M40-44 240 1:18:07 7:05 7:00:21 8:57 5:27:26 14:01:56
1172 Bib 1225 M40-44 241 1:17:36 7:52 6:56:26 8:39 5:31:43 14:02:16
1173 Bib 899 M35-39 185 1:19:44 12:08 6:49:53 10:05 5:30:27 14:02:17
1174 Bib 1533 M50-54 74 1:07:40 15:00 6:21:26 15:47 6:03:09 14:03:02
1175 Bib 1500 M45-49 183 1:12:13 8:23 6:51:04 14:14 5:37:14 14:03:08
1176 Bib 702 M30-34 161 1:32:27 7:03 7:00:42 10:09 5:13:05 14:03:26
1177 Bib 1101 M40-44 242 1:22:18 8:07 6:42:20 9:42 5:41:03 14:03:30
1177 Bib 1823 F45-49 19 1:34:14 11:16 7:30:28 10:43 4:36:49 14:03:30
1179 Bib 1320 M45-49 184 1:18:42 11:46 7:02:35 26:00 5:04:31 14:03:34
1180 Bib 591 M25-29 76 1:21:49 7:48 6:47:27 4:35 5:42:01 14:03:40
1181 Bib 1802 F40-44 34 1:46:44 8:39 6:37:58 6:39 5:23:52 14:03:52
1182 Bib 1639 M55-59 36 1:21:05 13:33 7:20:54 11:20 4:57:29 14:04:21
1183 Bib 743 M30-34 162 1:28:25 11:29 6:45:18 10:15 5:29:25 14:04:52
1184 Bib 995 M35-39 186 1:21:57 9:32 6:33:47 7:42 5:52:14 14:05:12
1185 Bib 750 M30-34 163 1:19:27 15:53 7:08:07 15:24 5:06:35 14:05:26
1186 Bib 1257 M40-44 243 1:33:03 16:07 6:27:02 16:45 5:32:49 14:05:46
1187 Bib 1328 M45-49 185 1:35:49 10:19 6:56:44 9:18 5:14:09 14:06:19
1188 Bib 967 M35-39 187 1:26:00 7:47 6:46:12 6:29 5:40:23 14:06:51
1189 Bib 1773 F40-44 35 1:27:08 7:12 7:26:53 5:35 5:00:19 14:07:07
1190 Bib 486 M45-49 186 1:20:11 12:53 5:57:42 19:49 6:16:59 14:07:34
1191 Bib 973 M35-39 188 1:31:28 9:26 7:17:37 12:49 4:56:16 14:07:36
1192 Bib 942 M35-39 189 1:29:27 10:50 6:46:44 7:47 5:33:27 14:08:15
1193 Bib 844 M35-39 190 1:23:15 7:13 6:29:41 9:50 5:58:38 14:08:37
1194 Bib 949 M35-39 191 1:37:13 12:09 7:04:49 14:16 5:00:27 14:08:54
1195 Bib 1239 M40-44 244 1:34:17 14:04 6:23:12 20:14 5:37:37 14:09:24
1196 Bib 1145 M40-44 245 1:19:45 7:11 6:41:46 6:37 5:54:54 14:10:13
1196 Bib 501 M50-54 75 1:36:15 8:02 6:31:34 12:27 5:41:55 14:10:13
1198 Bib 988 M35-39 192 1:31:07 5:46 6:24:47 7:12 6:01:24 14:10:16
1199 Bib 1636 M55-59 37 1:31:08 7:35 6:20:45 7:11 6:03:54 14:10:33
1200 Bib 1083 M40-44 246 1:23:58 14:24 6:47:39 11:28 5:33:23 14:10:52

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.