smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 13 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1201 Bib 528 M30-34 164 1:27:53 6:41 7:16:39 6:18 5:13:51 14:11:22
1202 Bib 901 M35-39 193 1:26:06 8:15 6:47:43 10:25 5:39:14 14:11:43
1203 Bib 1764 F35-39 33 1:22:42 5:54 5:59:27 6:31 6:37:43 14:12:17
1204 Bib 1737 F35-39 34 1:42:55 13:41 7:29:40 11:16 4:35:21 14:12:53
1205 Bib 874 M35-39 194 1:35:38 7:42 6:39:10 8:52 5:41:33 14:12:55
1206 Bib 1075 M40-44 247 1:34:33 12:01 7:03:41 7:41 5:15:57 14:13:53
1207 Bib 814 M30-34 165 1:57:01 8:47 7:04:09 9:44 4:54:30 14:14:11
1208 Bib 1111 M40-44 248 2:00:05 11:17 7:09:23 10:22 4:43:20 14:14:27
1209 Bib 1649 M60-64 15 1:31:44 4:59 6:50:42 6:54 5:40:30 14:14:49
1210 Bib 919 M35-39 195 1:25:49 12:22 7:06:30 5:56 5:24:16 14:14:53
1211 Bib 1472 M45-49 187 1:25:47 8:52 7:20:00 10:18 5:10:06 14:15:03
1212 Bib 1558 M50-54 76 1:20:59 11:37 6:14:30 9:55 6:18:09 14:15:10
1213 Bib 1448 M45-49 188 1:34:01 11:07 7:08:07 11:40 5:10:21 14:15:16
1214 Bib 480 M30-34 166 1:15:13 11:21 6:43:45 19:47 5:45:33 14:15:39
1215 Bib 815 M30-34 167 1:31:49 12:27 6:33:23 14:30 5:43:53 14:16:02
1216 Bib 1712 F30-34 29 1:33:25 6:21 7:12:01 6:44 5:17:48 14:16:19
1217 Bib 1140 M40-44 249 1:18:30 12:13 7:04:01 18:25 5:23:20 14:16:29
1218 Bib 1847 F50-54 14 1:32:42 9:44 6:55:40 11:19 5:27:05 14:16:30
1219 Bib 944 M35-39 196 1:47:41 8:55 6:25:28 9:43 5:44:48 14:16:35
1220 Bib 1868 M30-34 168 1:19:23 11:22 6:44:47 8:37 5:52:41 14:16:50
1221 Bib 1806 F45-49 20 1:27:39 7:59 6:56:38 7:05 5:37:48 14:17:09
1221 Bib 855 M35-39 197 1:22:33 10:49 6:22:31 8:45 6:12:31 14:17:09
1223 Bib 1771 F40-44 36 1:31:23 14:21 7:35:39 12:51 4:42:57 14:17:11
1224 Bib 1668 M60-64 16 1:20:26 11:56 6:39:09 14:52 5:50:58 14:17:21
1225 Bib 1059 M40-44 250 1:18:45 7:40 6:14:37 5:09 6:31:19 14:17:30
1226 Bib 1730 F30-34 30 1:22:29 14:04 7:05:38 16:04 5:19:23 14:17:38
1227 Bib 1596 M55-59 38 1:45:37 10:05 7:10:37 13:08 4:58:32 14:17:59
1228 Bib 788 M30-34 169 1:37:53 8:16 6:42:14 10:53 5:39:12 14:18:28
1229 Bib 361 F40-44 37 1:33:50 5:33 6:45:57 8:09 5:45:06 14:18:35
1230 Bib 1675 F18-24 5 1:22:09 6:24 6:57:48 4:49 5:48:12 14:19:22
1231 Bib 862 M35-39 198 1:15:40 13:34 7:02:45 16:36 5:31:25 14:20:00
1232 Bib 813 M30-34 170 1:21:45 8:25 7:10:21 8:31 5:31:28 14:20:30
1233 Bib 1829 F45-49 21 1:37:17 11:17 7:36:39 10:21 4:45:38 14:21:12
1234 Bib 474 M45-49 189 1:28:32 4:31 6:27:04 5:54 6:15:23 14:21:24
1235 Bib 1691 F25-29 13 1:35:55 9:29 6:55:04 7:29 5:33:32 14:21:29
1236 Bib 1846 F50-54 15 1:46:21 7:30 7:31:12 10:54 4:45:43 14:21:40
1237 Bib 1283 M40-44 251 1:17:41 12:10 6:36:28 11:00 6:04:33 14:21:52
1238 Bib 413 M50-54 77 1:16:14 13:56 6:37:01 14:17 6:00:25 14:21:53
1239 Bib 878 M35-39 199 1:22:21 8:42 6:23:55 12:03 6:15:00 14:22:01
1240 Bib 465 M30-34 171 1:18:51 7:54 6:14:34 6:20 6:34:36 14:22:15
1241 Bib 634 M25-29 77 1:35:52 7:16 6:47:14 6:56 5:45:12 14:22:30
1242 Bib 1509 M50-54 78 1:33:50 10:13 7:10:00 12:01 5:16:41 14:22:45
1243 Bib 1726 F30-34 31 1:14:46 6:31 6:58:39 8:06 5:54:44 14:22:46
1244 Bib 1783 F40-44 38 1:25:12 12:26 7:32:35 12:35 5:00:01 14:22:49
1245 Bib 1620 M55-59 39 1:18:22 10:29 6:51:29 8:13 5:54:24 14:22:57
1246 Bib 1063 M40-44 252 1:40:43 5:39 7:20:57 8:03 5:07:36 14:22:58
1246 Bib 1270 M40-44 252 1:26:23 9:36 5:56:06 12:31 6:38:22 14:22:58
1248 Bib 1251 M40-44 254 1:53:03 7:47 7:29:06 7:35 4:46:09 14:23:40
1248 Bib 1682 F25-29 14 1:43:53 7:14 7:39:21 5:12 4:48:00 14:23:40
1250 Bib 991 M35-39 200 1:28:38 7:50 6:45:32 8:25 5:53:38 14:24:03
1251 Bib 1787 F40-44 39 1:28:39 7:44 7:10:52 6:26 5:30:28 14:24:09
1252 Bib 1173 M40-44 255 1:26:48 10:48 6:48:22 12:35 5:46:12 14:24:45
1253 Bib 512 F45-49 22 1:33:43 10:08 6:25:05 11:18 6:04:34 14:24:48
1254 Bib 1427 M45-49 190 1:22:58 9:42 6:43:34 9:28 5:59:55 14:25:37
1255 Bib 754 M30-34 172 1:22:16 4:54 6:56:58 6:14 5:55:24 14:25:46
1256 Bib 1796 F40-44 40 1:33:14 9:54 7:19:40 11:02 5:11:59 14:25:49
1257 Bib 384 M40-44 256 1:24:11 14:21 7:01:01 11:23 5:34:55 14:25:51
1258 Bib 636 M25-29 78 1:26:10 6:57 7:03:45 6:48 5:42:34 14:26:14
1259 Bib 1698 F25-29 15 1:15:06 7:06 7:14:43 6:45 5:42:35 14:26:15
1260 Bib 820 M30-34 173 1:26:19 5:22 6:27:32 8:07 6:19:17 14:26:37
1261 Bib 800 M30-34 174 1:18:53 9:57 7:14:45 14:33 5:28:30 14:26:38
1262 Bib 859 M35-39 201 1:14:37 7:26 7:09:48 8:27 5:47:08 14:27:26
1263 Bib 1035 M35-39 202 1:14:24 7:53 6:47:33 10:07 6:08:03 14:28:00
1264 Bib 1836 F50-54 16 1:50:46 10:23 7:19:38 4:44 5:02:44 14:28:15
1265 Bib 1505 M45-49 191 1:16:30 8:41 7:05:46 8:24 5:49:00 14:28:21
1266 Bib 576 M25-29 79 1:36:03 11:31 6:55:11 6:11 5:39:40 14:28:36
1267 Bib 1631 M55-59 40 1:22:30 9:28 6:29:47 12:47 6:14:24 14:28:56
1268 Bib 1643 M55-59 41 1:36:53 8:30 6:36:29 5:38 6:01:29 14:28:59
1269 Bib 1318 M45-49 192 1:44:23 12:52 7:03:04 13:13 5:15:43 14:29:15
1270 Bib 1577 M50-54 79 1:12:20 9:33 6:39:10 13:13 6:15:12 14:29:28
1271 Bib 1161 M40-44 257 1:24:35 10:06 7:14:58 11:49 5:28:01 14:29:29
1271 Bib 1210 M40-44 257 1:26:52 8:27 6:43:42 11:36 5:58:52 14:29:29
1273 Bib 765 M30-34 175 1:32:39 7:34 6:57:58 8:15 5:43:39 14:30:05
1274 Bib 715 M30-34 176 1:25:53 12:18 7:34:45 9:02 5:08:09 14:30:07
1275 Bib 1183 M40-44 259 1:15:59 13:56 6:55:39 17:13 5:47:25 14:30:12
1276 Bib 355 M65-69 4 1:31:10 11:54 7:28:30 6:11 5:12:33 14:30:18
1277 Bib 1683 F25-29 16 1:11:10 6:48 6:32:09 7:55 6:32:58 14:31:00
1277 Bib 659 M30-34 177 1:11:10 11:33 6:27:25 7:54 6:32:58 14:31:00
1279 Bib 758 M30-34 178 1:26:56 12:31 6:48:11 15:37 5:47:47 14:31:02
1280 Bib 1219 M40-44 260 1:35:32 8:01 6:45:05 12:54 5:49:47 14:31:19
1281 Bib 1227 M40-44 261 1:40:13 14:10 6:54:56 8:44 5:33:51 14:31:54
1281 Bib 745 M30-34 179 1:23:54 11:36 6:33:56 13:15 6:09:13 14:31:54
1283 Bib 803 M30-34 180 1:24:25 13:25 7:08:03 10:59 5:35:32 14:32:24
1284 Bib 1147 M40-44 262 1:24:00 12:26 6:33:37 18:21 6:04:34 14:32:58
1285 Bib 548 M25-29 80 1:42:41 5:20 7:08:24 6:41 5:30:02 14:33:08
1286 Bib 1115 M40-44 263 1:16:09 5:23 6:33:48 6:30 6:31:33 14:33:23
1287 Bib 957 M35-39 203 1:57:04 10:23 6:52:04 14:52 5:19:06 14:33:29
1288 Bib 1350 M45-49 193 2:09:16 12:39 6:51:22 16:05 5:04:24 14:33:46
1289 Bib 566 M18-24 19 1:27:25 12:01 7:00:15 5:14 5:48:58 14:33:53
1290 Bib 911 M35-39 204 1:24:58 8:23 6:56:55 9:09 5:54:58 14:34:23
1291 Bib 1832 F50-54 17 1:30:30 6:22 6:42:39 13:50 6:01:12 14:34:33
1292 Bib 1632 M55-59 42 1:53:07 7:55 7:34:00 9:58 4:50:30 14:35:30
1293 Bib 1857 F55-59 6 1:54:53 5:37 7:21:00 4:17 5:09:49 14:35:36
1294 Bib 826 M35-39 205 1:22:26 11:17 7:41:13 10:42 5:10:18 14:35:56
1295 Bib 1855 F55-59 7 1:21:13 6:48 7:14:43 11:31 5:41:43 14:35:58
1296 Bib 963 M35-39 206 1:10:26 5:52 6:04:51 6:54 7:08:11 14:36:14
1297 Bib 1476 M45-49 194 1:28:23 6:51 6:56:29 6:18 5:58:23 14:36:24
1298 Bib 970 M35-39 207 1:24:48 7:27 6:40:39 7:32 6:16:16 14:36:42
1299 Bib 1597 M55-59 43 1:42:08 13:59 6:48:47 11:31 5:41:01 14:37:26
1300 Bib 731 M30-34 181 1:27:20 12:58 7:04:36 11:24 5:41:09 14:37:27

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.