smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 14 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1742 F35-39 35 1:31:38 12:50 7:09:24 20:34 5:23:16 14:37:42
1302 Bib 1288 M40-44 264 1:40:49 9:10 6:58:55 6:30 5:42:25 14:37:49
1303 Bib 1415 M45-49 195 1:22:12 10:53 6:54:58 12:38 5:57:10 14:37:51
1304 Bib 1522 M50-54 80 1:40:40 5:45 6:54:11 7:48 5:49:41 14:38:05
1305 Bib 412 M40-44 265 1:23:39 14:31 7:15:43 13:49 5:30:34 14:38:16
1306 Bib 1504 M45-49 196 1:53:16 6:30 6:49:13 12:35 5:37:25 14:38:59
1307 Bib 1436 M45-49 197 1:12:29 9:28 6:26:32 13:29 6:37:03 14:39:01
1308 Bib 1146 M40-44 266 1:35:55 9:12 7:28:19 9:33 5:16:03 14:39:02
1309 Bib 1789 F40-44 41 1:30:01 7:52 7:25:06 10:13 5:26:36 14:39:48
1310 Bib 1481 M45-49 198 1:18:57 8:46 6:40:24 8:20 6:23:39 14:40:06
1311 Bib 596 M25-29 81 2:00:09 11:47 6:46:54 7:27 5:34:04 14:40:21
1312 Bib 727 M30-34 182 1:32:37 9:59 7:25:45 8:34 5:24:17 14:41:12
1313 Bib 977 M35-39 208 1:34:40 11:33 7:09:37 12:18 5:33:13 14:41:21
1314 Bib 1830 F50-54 18 1:20:16 9:35 7:31:27 8:48 5:31:22 14:41:28
1315 Bib 339 M50-54 81 1:41:07 8:10 8:03:15 5:55 4:44:28 14:42:55
1316 Bib 1527 M50-54 82 1:27:53 10:12 7:46:13 17:36 5:01:05 14:42:59
1317 Bib 519 M50-54 83 1:22:30 11:04 6:30:23 6:57 6:32:17 14:43:11
1318 Bib 562 M18-24 20 1:11:06 10:56 6:51:03 13:49 6:16:21 14:43:15
1319 Bib 1047 M40-44 267 1:51:52 7:23 7:20:12 5:49 5:18:02 14:43:18
1320 Bib 1074 M40-44 268 1:28:08 7:57 6:46:07 8:02 6:13:07 14:43:21
1321 Bib 1216 M40-44 269 1:42:13 8:49 7:13:56 14:26 5:24:20 14:43:44
1322 Bib 822 M30-34 183 1:42:31 4:59 6:29:05 4:36 6:22:36 14:43:47
1323 Bib 514 F40-44 42 1:02:03 6:00 7:18:11 9:10 6:08:34 14:43:58
1324 Bib 1331 M45-49 199 1:18:33 10:18 6:45:10 9:11 6:21:02 14:44:14
1325 Bib 1154 M40-44 270 1:42:08 6:27 6:58:16 9:31 5:47:56 14:44:18
1326 Bib 757 M30-34 184 1:25:45 11:52 6:32:11 10:45 6:23:46 14:44:19
1327 Bib 483 M55-59 44 1:32:38 7:59 7:02:42 10:10 5:50:59 14:44:28
1328 Bib 1755 F35-39 36 1:37:57 10:21 7:36:38 10:25 5:09:11 14:44:32
1329 Bib 632 M25-29 82 1:18:02 7:05 6:52:40 7:48 6:19:13 14:44:48
1330 Bib 1261 M40-44 271 1:55:05 13:10 7:34:55 14:28 4:47:57 14:45:35
1331 Bib 1747 F35-39 37 1:46:19 6:30 7:10:29 11:54 5:31:16 14:46:28
1332 Bib 1690 F25-29 17 1:21:42 10:25 7:15:53 9:55 5:48:44 14:46:39
1332 Bib 646 M30-34 185 1:23:34 8:49 7:15:28 10:04 5:48:44 14:46:39
1334 Bib 224 F45-49 23 1:26:22 9:17 7:05:49 12:16 5:54:17 14:48:01
1335 Bib 1844 F50-54 19 1:32:12 7:44 7:29:20 7:26 5:31:22 14:48:04
1336 Bib 1177 M40-44 272 1:35:26 12:56 7:13:35 14:09 5:32:36 14:48:42
1337 Bib 693 M30-34 186 1:39:45 6:45 7:04:28 8:37 5:49:28 14:49:03
1338 Bib 1769 F40-44 43 1:23:40 11:07 7:07:26 15:21 5:52:09 14:49:43
1339 Bib 662 M30-34 187 1:33:53 9:08 7:20:32 8:11 5:38:08 14:49:52
1339 Bib 799 M30-34 187 1:33:53 9:04 7:20:36 8:12 5:38:07 14:49:52
1341 Bib 700 M30-34 189 1:32:22 10:37 7:04:43 8:41 5:53:46 14:50:09
1342 Bib 1226 M40-44 273 1:18:40 10:46 6:26:48 25:39 6:28:17 14:50:10
1343 Bib 1207 M40-44 274 1:35:28 7:41 6:38:59 16:28 6:11:38 14:50:14
1344 Bib 1861 F60-64 1 1:27:50 15:04 7:28:11 11:03 5:28:16 14:50:24
1345 Bib 1790 F40-44 44 1:39:26 8:00 7:26:55 14:51 5:21:18 14:50:30
1346 Bib 824 M30-34 190 1:34:10 11:27 7:22:12 12:52 5:30:36 14:51:17
1347 Bib 1144 M40-44 275 1:41:02 7:10 7:13:04 8:00 5:42:15 14:51:31
1348 Bib 638 M25-29 83 1:32:18 17:29 7:33:43 16:03 5:12:35 14:52:08
1349 Bib 811 M30-34 191 1:33:28 16:19 7:33:40 16:05 5:12:48 14:52:20
1350 Bib 1474 M45-49 200 1:19:30 7:58 7:34:13 12:30 5:38:39 14:52:50
1351 Bib 1327 M45-49 201 1:34:22 15:11 7:14:50 21:47 5:26:55 14:53:05
1352 Bib 713 M30-34 192 1:27:38 12:15 7:03:44 11:45 5:58:12 14:53:34
1353 Bib 661 M30-34 193 1:17:10 17:18 6:34:15 10:49 6:34:03 14:53:35
1354 Bib 1667 M60-64 17 1:29:54 8:43 6:59:43 12:04 6:03:13 14:53:37
1355 Bib 1376 M45-49 202 1:21:51 9:06 6:52:42 10:49 6:19:10 14:53:38
1356 Bib 1264 M40-44 276 1:21:01 7:24 6:19:28 13:17 6:52:37 14:53:47
1357 Bib 1304 M45-49 203 1:25:57 12:00 6:57:09 9:51 6:09:07 14:54:04
1358 Bib 1641 M55-59 45 1:24:32 13:48 7:02:15 13:20 6:00:18 14:54:13
1359 Bib 1451 M45-49 204 1:37:51 12:39 7:16:59 8:54 5:38:59 14:55:22
1360 Bib 1680 F18-24 6 1:17:18 6:18 7:07:25 7:20 6:17:04 14:55:25
1361 Bib 520 M40-44 277 1:25:45 13:40 6:50:34 11:55 6:14:48 14:56:42
1362 Bib 1033 M35-39 209 1:31:47 10:01 7:01:41 13:53 5:59:28 14:56:50
1363 Bib 1653 M60-64 18 1:42:30 11:11 7:05:28 8:44 5:49:36 14:57:29
1364 Bib 606 M25-29 84 1:47:42 7:56 7:49:54 6:18 5:06:07 14:57:57
1365 Bib 1126 M40-44 278 1:35:49 14:32 6:51:56 12:31 6:03:26 14:58:14
1366 Bib 522 M60-64 19 1:31:08 8:02 7:35:41 6:06 5:37:35 14:58:32
1367 Bib 1222 M40-44 279 1:38:17 18:19 6:32:17 20:13 6:09:39 14:58:45
1368 Bib 1648 M60-64 20 1:12:07 8:52 7:09:46 12:30 6:16:18 14:59:33
1369 Bib 1661 M60-64 21 1:38:37 13:55 7:07:51 11:40 5:48:06 15:00:09
1370 Bib 735 M30-34 194 1:50:12 11:31 7:15:53 10:47 5:32:23 15:00:46
1371 Bib 678 M30-34 195 1:29:25 11:41 7:28:25 13:18 5:38:09 15:00:58
1372 Bib 868 M35-39 210 1:33:24 7:49 7:28:20 13:16 5:38:10 15:00:59
1373 Bib 1839 F50-54 20 1:35:11 8:56 7:31:59 8:02 5:37:07 15:01:15
1374 Bib 1267 M40-44 280 1:42:52 11:31 6:21:59 12:18 6:33:22 15:02:02
1375 Bib 1213 M40-44 281 1:27:36 8:21 7:32:43 12:14 5:41:23 15:02:17
1376 Bib 1507 M50-54 84 1:35:05 12:10 7:14:14 13:46 5:47:24 15:02:39
1377 Bib 694 M30-34 196 1:14:38 6:59 7:02:19 6:51 6:32:21 15:03:08
1378 Bib 996 M35-39 211 1:31:42 9:27 7:15:51 12:26 5:53:44 15:03:10
1379 Bib 1593 M55-59 46 1:27:42 6:07 7:01:12 15:36 6:12:44 15:03:21
1380 Bib 1246 M40-44 282 1:31:48 11:28 7:08:59 14:44 5:57:11 15:04:10
1381 Bib 1702 F30-34 32 1:28:05 9:03 7:13:06 9:45 6:04:28 15:04:27
1382 Bib 872 M35-39 212 1:28:17 10:49 6:41:12 7:57 6:36:15 15:04:30
1383 Bib 932 M35-39 213 1:17:17 5:23 6:52:58 5:43 6:43:46 15:05:07
1384 Bib 523 M60-64 22 1:35:10 6:07 7:32:07 8:04 5:44:14 15:05:42
1385 Bib 630 M25-29 85 1:38:03 8:15 7:42:47 9:02 5:27:47 15:05:54
1386 Bib 1195 M40-44 283 1:31:17 9:07 8:33:14 9:55 4:42:45 15:06:18
1387 Bib 1700 F25-29 18 1:18:08 4:54 6:33:01 5:18 7:05:03 15:06:24
1388 Bib 1591 M50-54 85 1:24:42 16:40 7:39:35 12:24 5:33:27 15:06:48
1389 Bib 1314 M45-49 205 1:35:44 8:39 7:38:28 9:50 5:34:18 15:06:59
1390 Bib 1067 M40-44 284 1:33:03 9:31 7:30:21 6:58 5:47:07 15:07:00
1391 Bib 488 M50-54 86 1:35:26 13:31 7:41:12 14:17 5:23:05 15:07:31
1392 Bib 1447 M45-49 206 1:36:12 5:23 7:35:14 5:17 5:46:00 15:08:06
1393 Bib 1626 M55-59 47 1:33:21 15:01 7:28:01 8:51 5:44:54 15:10:08
1394 Bib 1853 F55-59 8 1:32:31 8:51 7:41:02 9:09 5:38:54 15:10:27
1395 Bib 1741 F35-39 38 1:56:04 8:16 7:53:20 13:35 4:59:16 15:10:31
1396 Bib 1803 F40-44 45 1:27:06 8:25 7:40:18 10:31 5:44:16 15:10:36
1397 Bib 1614 M55-59 48 1:36:00 12:29 7:18:22 6:45 5:57:20 15:10:56
1398 Bib 1258 M40-44 285 1:32:33 9:32 7:23:06 9:09 5:57:02 15:11:22
1399 Bib 1611 M55-59 49 1:09:39 7:16 6:37:54 13:29 7:03:19 15:11:37
1400 Bib 1809 F45-49 24 1:30:35 15:38 7:08:13 11:22 6:06:16 15:12:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.