smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 15 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1401 Bib 1762 F35-39 39 1:54:05 8:38 7:24:49 8:35 5:36:18 15:12:25
1402 Bib 1256 M40-44 286 1:54:05 11:02 7:19:29 11:31 5:36:19 15:12:26
1403 Bib 1715 F30-34 33 1:52:43 8:25 7:15:59 10:02 5:46:41 15:13:50
1404 Bib 1720 F30-34 34 1:26:44 8:01 8:00:02 13:03 5:26:23 15:14:13
1405 Bib 864 M35-39 214 1:22:35 9:42 7:05:39 13:34 6:22:44 15:14:14
1406 Bib 900 M35-39 215 1:22:35 9:04 7:16:35 10:46 6:15:57 15:14:57
1407 Bib 946 M35-39 216 1:37:47 14:16 7:42:18 17:10 5:23:28 15:14:59
1408 Bib 1566 M50-54 87 1:30:33 12:29 7:23:17 8:20 6:00:26 15:15:05
1409 Bib 1076 M40-44 287 1:28:19 7:21 7:05:34 10:29 6:23:30 15:15:13
1410 Bib 764 M30-34 197 2:14:23 9:23 7:46:05 15:21 4:50:23 15:15:35
1411 Bib 1701 F30-34 35 1:18:00 7:57 7:54:37 7:04 5:48:08 15:15:46
1412 Bib 1860 F60-64 2 1:45:37 11:50 8:05:25 11:51 5:01:27 15:16:10
1413 Bib 1411 M45-49 207 1:07:30 10:47 8:00:31 10:13 5:48:05 15:17:06
1414 Bib 1392 M45-49 208 1:47:06 11:54 7:04:30 21:57 5:51:42 15:17:09
1415 Bib 701 M30-34 198 1:32:22 10:36 7:14:14 17:42 6:02:25 15:17:19
1416 Bib 1627 M55-59 50 1:29:48 13:47 7:23:37 12:05 5:58:23 15:17:40
1416 Bib 348 F35-39 40 1:23:12 11:18 7:00:31 9:14 6:33:25 15:17:40
1416 Bib 884 M35-39 217 1:20:50 13:00 6:55:41 13:56 6:34:13 15:17:40
1419 Bib 956 M35-39 218 1:44:20 9:49 7:42:48 11:51 5:28:53 15:17:41
1420 Bib 922 M35-39 219 1:31:06 14:16 7:24:10 11:32 5:56:38 15:17:42
1421 Bib 1735 F35-39 41 1:44:14 12:17 7:14:31 12:32 5:54:48 15:18:22
1422 Bib 797 M30-34 199 1:40:48 12:23 7:29:34 13:42 5:42:09 15:18:36
1423 Bib 642 M25-29 86 1:19:49 6:27 6:21:34 10:07 7:21:11 15:19:08
1424 Bib 852 M35-39 220 1:29:05 9:29 6:44:33 11:52 6:44:20 15:19:19
1425 Bib 1564 M50-54 88 1:42:05 11:15 6:30:04 15:15 6:40:55 15:19:34
1426 Bib 842 M35-39 221 1:27:54 14:25 6:57:16 13:56 6:26:22 15:19:53
1427 Bib 1482 M45-49 209 1:39:32 10:20 7:22:11 12:36 5:55:19 15:19:58
1428 Bib 853 M35-39 222 1:23:10 16:05 7:04:33 17:16 6:19:04 15:20:08
1429 Bib 1399 M45-49 210 1:25:56 11:57 7:36:09 19:59 5:46:11 15:20:12
1430 Bib 1728 F30-34 36 1:34:47 10:55 7:48:09 11:20 5:35:05 15:20:16
1431 Bib 690 M30-34 200 2:09:39 9:28 6:43:29 5:36 6:12:54 15:21:06
1432 Bib 1777 F40-44 46 1:22:11 10:12 7:49:48 11:04 5:48:01 15:21:16
1433 Bib 1805 F45-49 25 1:58:52 15:37 7:47:49 13:55 5:05:26 15:21:39
1434 Bib 1025 M35-39 223 1:48:27 27:44 7:15:09 16:45 5:33:48 15:21:53
1435 Bib 1102 M40-44 288 1:44:06 10:32 7:56:59 8:34 5:22:10 15:22:21
1436 Bib 1654 M60-64 23 1:34:13 8:06 6:57:13 11:46 6:31:15 15:22:33
1437 Bib 850 M35-39 224 1:25:26 8:01 7:11:31 7:52 6:29:53 15:22:43
1438 Bib 1337 M45-49 211 1:22:18 14:07 7:10:10 18:21 6:18:14 15:23:10
1439 Bib 1697 F25-29 19 1:39:34 8:21 7:24:41 10:50 6:00:07 15:23:33
1439 Bib 794 M30-34 201 1:58:21 10:38 7:39:55 9:34 5:25:05 15:23:33
1441 Bib 633 M25-29 87 1:29:25 11:50 8:07:42 7:49 5:27:06 15:23:52
1442 Bib 1253 M40-44 289 1:33:02 15:31 7:39:38 15:43 5:40:29 15:24:23
1443 Bib 1739 F35-39 42 1:28:51 8:19 7:19:18 16:46 6:11:47 15:25:01
1444 Bib 921 M35-39 225 1:24:30 9:30 7:03:48 11:23 6:35:57 15:25:08
1445 Bib 627 M25-29 88 1:37:12 12:17 7:06:37 12:45 6:17:03 15:25:54
1446 Bib 1519 M50-54 89 1:28:34 13:01 7:27:51 11:31 6:05:00 15:25:57
1447 Bib 649 M30-34 202 1:35:48 12:53 7:47:21 9:29 5:40:54 15:26:25
1448 Bib 1206 M40-44 290 1:25:05 11:30 7:22:52 13:51 6:13:18 15:26:36
1449 Bib 951 M35-39 226 2:05:58 12:15 7:57:36 8:25 5:02:30 15:26:44
1450 Bib 1479 M45-49 212 1:33:06 10:28 7:40:55 9:19 5:53:09 15:26:57
1451 Bib 1066 M40-44 291 2:08:40 16:59 7:15:06 13:41 5:32:35 15:27:01
1452 Bib 939 M35-39 227 1:26:45 12:20 7:46:02 19:45 5:42:10 15:27:02
1453 Bib 1155 M40-44 292 1:23:45 10:06 7:51:30 19:38 5:42:08 15:27:07
1454 Bib 1409 M45-49 213 1:17:05 12:24 7:08:52 11:43 6:37:20 15:27:24
1455 Bib 1319 M45-49 214 1:47:40 8:06 7:25:26 10:58 5:55:28 15:27:38
1456 Bib 950 M35-39 228 1:59:29 7:44 7:42:56 8:55 5:29:30 15:28:34
1457 Bib 493 M40-44 293 1:18:25 9:39 6:32:55 16:04 7:12:18 15:29:21
1458 Bib 1734 F35-39 43 1:17:43 10:47 7:38:44 11:33 6:10:49 15:29:36
1459 Bib 1637 M55-59 51 1:17:05 11:43 8:25:40 8:14 5:27:26 15:30:08
1460 Bib 651 M30-34 203 1:07:59 4:04 6:02:24 6:54 8:09:09 15:30:30
1461 Bib 558 M18-24 21 1:31:56 6:45 7:18:01 5:17 6:28:50 15:30:49
1462 Bib 1373 M45-49 215 1:26:16 10:05 7:32:19 9:46 6:12:29 15:30:55
1463 Bib 879 M35-39 229 1:13:27 6:47 7:01:04 6:35 7:03:46 15:31:39
1464 Bib 1106 M40-44 294 1:56:32 10:52 7:06:19 10:13 6:09:31 15:33:27
1465 Bib 1406 M45-49 216 1:38:07 11:43 7:17:06 7:42 6:19:08 15:33:46
1466 Bib 1635 M55-59 52 1:48:21 9:25 7:04:14 11:39 6:20:44 15:34:23
1467 Bib 1595 M55-59 53 2:03:24 12:44 7:27:38 15:56 5:35:10 15:34:52
1468 Bib 471 F45-49 26 1:31:55 10:50 7:48:16 13:34 5:50:54 15:35:29
1469 Bib 1326 M45-49 217 1:51:34 11:44 6:58:42 8:28 6:25:23 15:35:51
1470 Bib 1828 F45-49 27 1:37:21 8:23 7:36:25 6:11 6:07:37 15:35:57
1471 Bib 1478 M45-49 218 1:32:08 10:30 7:22:51 13:35 6:16:55 15:35:59
1472 Bib 740 M30-34 204 1:29:41 11:30 7:31:31 11:13 6:12:18 15:36:13
1473 Bib 789 M30-34 205 1:24:38 6:23 7:57:21 7:24 6:01:04 15:36:50
1474 Bib 1368 M45-49 219 1:30:51 6:42 7:20:20 15:29 6:23:51 15:37:13
1474 Bib 376 F50-54 21 1:52:09 7:22 7:34:30 10:34 5:52:38 15:37:13
1476 Bib 796 M30-34 206 1:47:52 11:09 7:47:27 5:59 5:44:54 15:37:21
1477 Bib 516 M40-44 295 1:14:53 7:39 6:48:11 8:38 7:18:20 15:37:41
1478 Bib 1801 F40-44 47 1:13:07 8:21 7:35:34 12:21 6:28:38 15:38:01
1479 Bib 1287 M40-44 296 1:14:39 12:12 7:36:15 11:56 6:23:25 15:38:27
1480 Bib 1837 F50-54 22 1:29:03 10:06 7:34:59 12:53 6:12:48 15:39:49
1481 Bib 273 F50-54 23 1:33:00 14:49 7:08:42 14:31 6:29:32 15:40:34
1482 Bib 1820 F45-49 28 1:28:57 10:03 7:45:02 11:02 6:06:15 15:41:19
1483 Bib 1684 F25-29 20 1:31:50 16:11 7:51:57 10:26 5:51:20 15:41:44
1483 Bib 621 M25-29 89 1:38:04 9:53 7:52:06 10:22 5:51:19 15:41:44
1485 Bib 1843 F50-54 24 1:22:58 10:16 7:51:54 7:49 6:09:44 15:42:41
1486 Bib 1187 M40-44 297 1:26:47 12:12 6:38:25 12:02 7:15:15 15:44:41
1487 Bib 1602 M55-59 54 1:18:25 11:34 7:26:41 10:28 6:37:36 15:44:44
1488 Bib 1671 M65-69 5 1:16:19 13:47 7:35:26 11:06 6:28:07 15:44:45
1489 Bib 1160 M40-44 298 1:24:10 9:49 7:31:40 11:47 6:28:21 15:45:47
1490 Bib 1308 M45-49 220 1:11:09 11:25 7:03:09 16:59 7:03:34 15:46:16
1491 Bib 500 M45-49 221 1:32:15 8:43 7:13:19 11:57 6:40:09 15:46:23
1492 Bib 1646 M55-59 55 1:49:25 14:10 7:42:47 9:47 5:50:18 15:46:27
1493 Bib 1332 M45-49 222 1:31:48 10:02 7:10:02 16:09 6:38:43 15:46:44
1494 Bib 719 M30-34 207 1:41:28 9:41 6:23:51 9:52 7:22:41 15:47:33
1495 Bib 1831 F50-54 25 1:22:12 8:51 7:41:25 10:51 6:25:42 15:49:01
1496 Bib 891 M35-39 230 1:50:24 10:17 7:43:06 8:47 5:56:45 15:49:19
1497 Bib 1426 M45-49 223 1:47:42 11:12 7:33:41 15:11 6:02:03 15:49:49
1498 Bib 937 M35-39 231 1:08:25 14:07 7:53:08 24:29 6:10:04 15:50:13
1499 Bib 1340 M45-49 224 1:11:09 11:02 7:30:54 11:23 6:46:39 15:51:07
1500 Bib 1767 F40-44 48 1:33:11 9:33 7:28:38 22:38 6:17:21 15:51:21

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.