smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 16 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1501 Bib 1854 F55-59 9 1:28:50 10:05 7:48:06 11:47 6:12:39 15:51:27
1502 Bib 1317 M45-49 225 1:49:12 8:20 7:13:43 10:30 6:29:59 15:51:44
1503 Bib 635 M25-29 90 1:41:29 6:33 7:31:57 6:56 6:24:53 15:51:48
1504 Bib 533 F45-49 29 1:28:52 10:06 8:26:33 12:26 5:34:05 15:52:02
1505 Bib 1766 F35-39 44 1:35:46 8:08 7:25:40 10:23 6:32:49 15:52:46
1506 Bib 904 M35-39 232 1:35:04 16:11 8:22:28 11:09 5:27:58 15:52:50
1507 Bib 1681 F25-29 21 1:44:40 10:31 7:48:17 14:15 5:55:15 15:52:58
1508 Bib 1685 F25-29 22 1:07:51 6:18 7:16:41 14:29 7:08:08 15:53:27
1509 Bib 583 M25-29 91 1:27:44 9:15 7:22:33 9:49 6:44:58 15:54:19
1510 Bib 1125 M40-44 299 1:24:54 8:27 7:32:59 7:00 6:41:04 15:54:24
1511 Bib 1008 M35-39 233 1:27:43 9:30 7:49:14 13:14 6:14:53 15:54:34
1512 Bib 541 M30-34 208 1:35:19 11:12 7:46:27 15:30 6:06:08 15:54:36
1513 Bib 1343 M45-49 226 1:43:14 9:30 7:39:45 9:04 6:13:56 15:55:29
1514 Bib 699 M30-34 209 1:20:58 6:55 6:53:14 12:51 7:21:53 15:55:51
1515 Bib 1779 F40-44 49 1:33:05 9:34 7:48:13 9:31 6:16:39 15:57:02
1516 Bib 1316 M45-49 227 1:24:35 11:46 7:35:21 14:59 6:30:35 15:57:16
1517 Bib 961 M35-39 234 1:25:27 14:35 7:19:32 24:27 6:34:41 15:58:42
1518 Bib 871 M35-39 235 1:34:21 16:00 7:50:28 11:34 6:06:46 15:59:09
1519 Bib 1405 M45-49 228 1:42:41 9:25 7:51:55 11:14 6:04:05 15:59:20
1520 Bib 1278 M40-44 300 1:20:17 17:30 7:14:48 19:50 6:48:54 16:01:19
1521 Bib 1704 F30-34 37 1:33:15 10:01 8:12:22 12:31 5:55:22 16:03:31
1522 Bib 1422 M45-49 229 2:10:11 13:43 7:47:06 17:34 5:35:24 16:03:58
1523 Bib 497 F35-39 45 1:46:23 9:56 8:02:52 17:59 5:47:06 16:04:16
1524 Bib 1248 M40-44 301 1:14:21 14:28 6:48:46 16:07 7:30:35 16:04:17
1525 Bib 1770 F40-44 50 1:36:21 11:41 7:33:48 18:22 6:24:39 16:04:51
1526 Bib 1663 M60-64 24 1:30:45 12:49 8:21:44 12:29 5:47:08 16:04:55
1527 Bib 1616 M55-59 56 1:33:24 9:12 7:48:39 9:07 6:25:25 16:05:47
1528 Bib 721 M30-34 210 1:43:57 12:46 7:52:14 19:16 5:57:55 16:06:08
1529 Bib 1333 M45-49 230 1:34:06 18:19 7:22:48 26:38 6:24:23 16:06:14
1530 Bib 1707 F30-34 38 1:42:35 11:18 7:25:38 8:05 6:38:59 16:06:35
1531 Bib 565 M18-24 22 1:35:22 7:38 7:31:46 8:09 6:44:27 16:07:22
1532 Bib 1609 M55-59 57 1:19:07 10:01 7:39:16 15:37 6:43:51 16:07:52
1533 Bib 1651 M60-64 25 2:12:30 10:23 7:21:12 12:56 6:12:13 16:09:14
1534 Bib 1040 M35-39 236 1:28:37 8:41 7:17:20 9:55 7:05:14 16:09:47
1535 Bib 1538 M50-54 90 2:03:34 9:04 7:30:42 8:35 6:18:09 16:10:04
1536 Bib 1599 M55-59 58 1:38:27 9:44 8:08:25 7:27 6:06:36 16:10:39
1537 Bib 1385 M45-49 231 1:37:26 16:38 8:06:15 23:42 5:47:33 16:11:34
1538 Bib 1606 M55-59 59 1:43:55 12:44 7:27:34 19:34 6:27:51 16:11:38
1539 Bib 1275 M40-44 302 1:35:23 11:03 8:05:48 19:21 6:00:11 16:11:46
1540 Bib 1638 M55-59 60 2:07:12 9:10 7:52:15 10:45 5:53:34 16:12:56
1541 Bib 1485 M45-49 232 1:41:50 10:07 6:55:43 17:01 7:08:20 16:13:01
1542 Bib 1053 M40-44 303 1:18:48 13:16 8:03:50 11:39 6:27:35 16:15:08
1543 Bib 1664 M60-64 26 1:14:24 12:27 7:36:16 10:54 7:01:35 16:15:36
1544 Bib 1657 M60-64 27 1:28:54 8:46 7:31:40 11:38 6:56:25 16:17:23
1545 Bib 1556 M50-54 91 1:28:57 5:55 7:51:23 15:29 6:36:15 16:17:59
1546 Bib 1670 M65-69 6 1:36:33 17:13 8:03:27 15:01 6:06:31 16:18:45
1547 Bib 1123 M40-44 304 1:48:30 6:42 7:40:22 8:49 6:35:09 16:19:32
1548 Bib 1583 M50-54 92 1:52:22 13:46 7:53:55 11:56 6:07:37 16:19:36
1549 Bib 894 M35-39 237 1:45:35 15:08 8:15:50 12:40 5:50:58 16:20:11
1550 Bib 1486 M45-49 233 1:49:39 8:40 8:01:01 8:11 6:12:56 16:20:27
1551 Bib 1552 M50-54 93 1:42:27 13:08 7:53:26 15:09 6:16:30 16:20:40
1552 Bib 1346 M45-49 234 1:26:56 15:14 7:27:07 15:30 6:57:47 16:22:34
1553 Bib 793 M30-34 211 1:18:18 10:34 8:39:52 10:33 6:03:34 16:22:51
1554 Bib 962 M35-39 238 1:27:24 10:36 8:12:43 10:02 6:22:22 16:23:07
1555 Bib 612 M25-29 92 1:32:59 10:06 7:33:02 9:30 6:57:32 16:23:09
1556 Bib 1176 M40-44 305 1:47:01 16:50 7:50:46 8:36 6:20:18 16:23:31
1557 Bib 1477 M45-49 235 1:22:36 15:35 8:01:50 21:36 6:23:06 16:24:43
1558 Bib 578 M25-29 93 1:42:30 8:41 8:33:55 7:06 5:53:37 16:25:49
1559 Bib 1559 M50-54 94 1:44:58 10:08 7:59:17 11:16 6:22:20 16:27:59
1560 Bib 692 M30-34 212 2:04:09 12:38 7:53:39 16:35 6:01:31 16:28:32
1561 Bib 1676 F18-24 7 1:32:59 10:37 8:09:26 9:13 6:28:57 16:31:12
1562 Bib 827 M35-39 239 1:50:13 9:31 8:09:50 10:52 6:11:32 16:31:58
1563 Bib 1418 M45-49 236 1:27:11 22:34 8:03:53 9:05 6:33:54 16:36:37
1564 Bib 1493 M45-49 237 1:33:17 10:31 6:44:13 13:02 7:56:42 16:37:45
1565 Bib 1339 M45-49 238 1:23:17 10:07 8:02:06 11:17 6:57:55 16:44:42
DNS Bib 1 MPRO - - - - - - -
DNS Bib 1000 M35-39 - - - - - - -
DNS Bib 1009 M35-39 - - - - - - -
DNS Bib 1022 M35-39 - - - - - - -
DNF Bib 1024 M35-39 - 1:34:58 11:10 - - - -
DNS Bib 1028 M35-39 - - - - - - -
DNS Bib 1054 M40-44 - - - - - - -
DNS Bib 106 M45-49 - - - - - - -
DNS Bib 1064 M40-44 - - - - - - -
DNF Bib 107 M40-44 - 1:06:24 4:21 4:57:07 3:16 - -
DNS Bib 1077 M40-44 - - - - - - -
DNS Bib 1082 M40-44 - - - - - - -
DNS Bib 1089 M40-44 - - - - - - -
DNF Bib 109 M45-49 - 1:01:45 4:12 - - - -
DNS Bib 1097 M40-44 - - - - - - -
DNS Bib 1098 M40-44 - - - - - - -
DNS Bib 1099 M40-44 - - - - - - -
DNS Bib 1104 M40-44 - - - - - - -
DNS Bib 1113 M40-44 - - - - - - -
DNS Bib 1121 M40-44 - - - - - - -
DNF Bib 1127 M40-44 - 1:26:58 16:00 5:26:05 - - -
DNS Bib 1135 M40-44 - - - - - - -
DNF Bib 115 M45-49 - 1:05:44 4:08 5:07:36 3:34 - -
DNS Bib 1151 M40-44 - - - - - - -
DNS Bib 1152 M40-44 - - - - - - -
DNS Bib 1162 M40-44 - - - - - - -
DNF Bib 1163 M40-44 - 1:02:31 3:35 5:22:21 - - -
DNS Bib 1164 M40-44 - - - - - - -
DNS Bib 1169 M40-44 - - - - - - -
DNF Bib 1171 M40-44 - 1:27:19 9:21 - - - -
DNS Bib 1178 M40-44 - - - - - - -
DNS Bib 1181 M40-44 - - - - - - -
DNS Bib 1197 M40-44 - - - - - - -
DNS Bib 12 MPRO - - - - - - -
DNF Bib 1209 M40-44 - 1:47:06 11:22 8:35:21 - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.