smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 8 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 948 M35-39 114 1:18:31 6:46 6:11:59 3:57 4:47:54 12:29:07
702 Bib 771 M30-34 95 1:28:47 6:54 6:18:19 8:47 4:26:36 12:29:23
703 Bib 1865 M55-59 20 1:18:25 4:24 5:50:03 15:14 5:01:24 12:29:30
704 Bib 1460 M45-49 98 1:34:23 5:29 6:10:15 5:32 4:34:24 12:30:03
705 Bib 841 M35-39 115 1:23:01 7:18 5:39:02 12:11 5:08:32 12:30:04
706 Bib 650 M30-34 96 1:27:38 7:40 6:16:49 4:31 4:33:30 12:30:08
707 Bib 169 M40-44 155 1:22:48 7:00 5:59:28 10:19 4:50:35 12:30:10
708 Bib 1006 M35-39 116 1:33:39 8:44 5:56:42 11:41 4:40:21 12:31:07
709 Bib 110 M25-29 51 1:04:06 3:41 6:18:10 3:37 5:01:34 12:31:08
710 Bib 1214 M40-44 156 1:23:41 4:15 6:11:28 5:26 4:46:23 12:31:13
711 Bib 1784 F40-44 15 1:20:10 9:38 6:17:57 9:29 4:34:00 12:31:14
712 Bib 1572 M50-54 49 1:18:08 6:11 6:05:03 4:55 4:57:05 12:31:22
713 Bib 1531 M50-54 50 1:20:32 7:26 5:51:30 6:04 5:05:53 12:31:25
714 Bib 1234 M40-44 157 1:17:20 5:39 5:54:32 7:47 5:06:23 12:31:41
715 Bib 1032 M35-39 117 1:15:20 11:56 6:11:06 12:42 4:40:43 12:31:47
716 Bib 860 M35-39 118 1:03:56 5:29 5:34:46 4:45 5:43:07 12:32:03
717 Bib 831 M35-39 119 1:24:47 6:02 5:38:13 4:38 5:18:40 12:32:20
718 Bib 1014 M35-39 120 1:11:19 6:48 5:54:53 7:13 5:12:09 12:32:22
719 Bib 1217 M40-44 158 1:32:03 8:39 5:48:14 9:37 4:54:04 12:32:37
720 Bib 1804 F40-44 16 1:25:01 8:59 7:12:47 4:26 3:41:26 12:32:39
721 Bib 277 F30-34 12 1:23:34 5:41 5:55:42 3:11 5:04:38 12:32:46
722 Bib 1212 M40-44 159 1:15:58 11:22 6:06:17 20:05 4:39:06 12:32:48
723 Bib 1041 M35-39 121 1:29:52 11:50 6:26:00 8:47 4:16:32 12:33:01
724 Bib 308 M35-39 122 1:16:27 5:00 6:16:40 9:41 4:45:26 12:33:14
725 Bib 284 M45-49 99 1:23:23 5:35 5:54:51 5:43 5:03:44 12:33:16
726 Bib 1091 M40-44 160 1:24:28 9:22 6:37:24 8:11 4:14:01 12:33:26
726 Bib 920 M35-39 123 1:19:00 7:10 6:03:28 5:46 4:58:02 12:33:26
728 Bib 1112 M40-44 161 1:08:03 10:53 6:14:18 14:45 4:45:36 12:33:35
729 Bib 673 M30-34 97 1:21:02 5:57 5:45:05 4:38 5:17:02 12:33:44
730 Bib 655 M30-34 98 1:19:22 8:22 6:26:31 7:53 4:31:43 12:33:51
731 Bib 521 F40-44 17 1:19:00 10:12 6:40:55 8:43 4:15:23 12:34:13
732 Bib 1170 M40-44 162 1:27:36 7:59 6:01:54 7:20 4:49:33 12:34:22
733 Bib 1529 M50-54 51 1:18:17 10:23 6:43:08 7:42 4:14:53 12:34:23
733 Bib 564 M18-24 12 1:27:49 6:41 6:15:05 6:29 4:38:19 12:34:23
735 Bib 103 F55-59 3 1:23:27 6:37 6:11:54 6:34 4:45:56 12:34:28
736 Bib 1247 M40-44 163 1:18:27 9:10 6:44:20 8:44 4:13:53 12:34:34
737 Bib 341 M30-34 99 1:26:19 6:08 5:54:22 7:43 5:00:08 12:34:40
738 Bib 723 M30-34 100 1:19:44 4:51 6:30:48 5:49 4:33:30 12:34:42
739 Bib 1455 M45-49 100 1:13:40 9:02 5:50:33 9:22 5:12:12 12:34:49
740 Bib 1776 F40-44 18 1:08:02 5:52 6:41:49 7:39 4:32:11 12:35:33
741 Bib 1347 M45-49 101 1:30:00 8:25 6:19:52 8:27 4:28:53 12:35:37
742 Bib 122 M50-54 52 1:27:42 11:16 5:46:08 16:02 4:54:40 12:35:48
743 Bib 285 F30-34 13 1:21:48 6:26 6:21:11 5:34 4:40:52 12:35:51
744 Bib 1768 F40-44 19 1:27:35 9:38 6:01:26 8:53 4:48:28 12:36:00
745 Bib 1665 M60-64 7 1:11:57 6:56 6:23:08 6:37 4:47:28 12:36:06
746 Bib 311 M60-64 8 1:31:29 6:09 5:54:06 3:16 5:01:28 12:36:28
747 Bib 383 M25-29 52 1:12:08 6:24 6:10:06 3:23 5:04:36 12:36:37
748 Bib 419 F50-54 7 1:23:08 8:10 6:09:43 6:29 4:49:13 12:36:43
749 Bib 1498 M45-49 102 1:20:54 8:06 6:30:13 6:13 4:31:26 12:36:52
750 Bib 1761 F35-39 16 1:10:08 5:18 6:16:18 8:38 4:56:51 12:37:13
751 Bib 1353 M45-49 103 1:13:28 9:02 5:58:18 7:28 5:09:00 12:37:16
752 Bib 1467 M45-49 104 1:14:27 9:36 6:11:18 9:18 4:52:50 12:37:29
752 Bib 527 M45-49 104 1:16:30 5:51 6:05:10 7:22 5:02:36 12:37:29
754 Bib 1352 M45-49 106 1:18:42 10:10 6:19:32 8:31 4:40:45 12:37:40
755 Bib 364 M55-59 21 1:04:01 6:23 5:46:41 7:04 5:33:39 12:37:48
756 Bib 1833 F50-54 8 1:17:20 8:56 6:21:30 6:33 4:43:33 12:37:52
757 Bib 1457 M45-49 107 1:24:29 6:07 6:32:16 7:04 4:28:14 12:38:10
758 Bib 374 M40-44 164 1:35:30 5:39 6:31:35 4:39 4:20:55 12:38:18
759 Bib 1553 M50-54 53 1:29:10 10:39 6:14:59 6:30 4:37:15 12:38:33
760 Bib 595 M25-29 53 1:22:28 7:29 6:03:25 5:11 5:00:30 12:39:03
761 Bib 228 M25-29 54 1:05:00 3:35 6:01:14 5:38 5:23:58 12:39:25
762 Bib 1293 M40-44 165 1:40:48 9:07 6:04:13 11:11 4:34:16 12:39:35
762 Bib 819 M30-34 101 1:05:53 8:18 6:21:52 10:55 4:52:37 12:39:35
764 Bib 672 M30-34 102 1:26:56 7:27 6:13:13 6:38 4:45:27 12:39:41
765 Bib 1231 M40-44 166 1:11:18 6:20 5:00:33 6:36 6:15:36 12:40:23
766 Bib 1012 M35-39 124 1:26:06 5:49 6:00:15 7:47 5:00:56 12:40:53
767 Bib 494 M40-44 167 1:11:28 6:22 6:19:25 7:14 4:56:41 12:41:10
768 Bib 1184 M40-44 168 1:19:48 6:22 5:54:16 9:50 5:10:57 12:41:13
769 Bib 1588 M50-54 54 1:09:00 6:59 6:06:24 7:30 5:11:22 12:41:15
770 Bib 1034 M35-39 125 1:14:24 8:53 6:33:51 7:47 4:36:38 12:41:33
771 Bib 477 M40-44 169 1:14:03 6:28 6:18:25 10:54 4:51:58 12:41:48
771 Bib 484 F35-39 17 1:16:46 7:09 6:22:13 5:04 4:50:36 12:41:48
773 Bib 1143 M40-44 170 1:13:26 7:40 6:04:07 4:44 5:12:01 12:41:58
774 Bib 230 M55-59 22 1:12:21 4:55 5:57:19 4:16 5:23:22 12:42:13
775 Bib 652 M30-34 103 1:32:43 5:18 6:34:13 6:33 4:23:34 12:42:21
776 Bib 1367 M45-49 108 1:21:12 6:52 6:30:17 7:45 4:36:26 12:42:32
777 Bib 626 M25-29 55 1:25:49 5:53 6:13:47 6:24 4:51:07 12:43:00
778 Bib 1396 M45-49 109 1:20:56 9:39 6:12:04 9:37 4:50:50 12:43:06
779 Bib 1785 F40-44 20 1:16:28 7:14 6:27:59 6:07 4:45:33 12:43:21
780 Bib 365 M18-24 13 1:25:04 4:39 5:51:36 5:05 5:17:18 12:43:42
781 Bib 804 M30-34 104 1:23:10 9:59 6:39:23 9:41 4:21:55 12:44:08
782 Bib 1182 M40-44 171 1:31:59 12:55 6:28:43 13:19 4:17:25 12:44:21
782 Bib 1414 M45-49 110 1:11:09 9:36 6:02:44 14:13 5:06:39 12:44:21
784 Bib 881 M35-39 126 1:16:43 7:29 6:21:18 4:31 4:54:23 12:44:24
785 Bib 876 M35-39 127 1:22:54 12:33 6:14:14 11:44 4:43:12 12:44:37
786 Bib 905 M35-39 128 1:18:47 8:35 6:09:40 11:14 4:56:25 12:44:41
787 Bib 476 M25-29 56 1:18:07 6:24 6:10:34 9:48 4:59:52 12:44:45
788 Bib 1023 M35-39 129 1:16:37 8:19 6:10:03 6:10 5:03:59 12:45:08
789 Bib 1058 M40-44 172 1:30:17 11:29 6:13:11 9:10 4:41:13 12:45:20
790 Bib 1724 F30-34 14 1:25:37 9:38 6:40:28 6:54 4:22:50 12:45:27
791 Bib 229 M45-49 111 1:12:05 3:53 5:41:09 6:17 5:42:13 12:45:37
792 Bib 1005 M35-39 130 1:06:56 10:11 6:30:33 8:35 4:49:24 12:45:39
793 Bib 1537 M50-54 55 1:23:53 5:46 6:10:15 5:29 5:00:18 12:45:41
794 Bib 1172 M40-44 173 1:30:55 6:02 6:20:23 7:58 4:40:32 12:45:50
794 Bib 1324 M45-49 112 1:31:57 14:33 6:00:51 9:22 4:49:07 12:45:50
796 Bib 282 M30-34 105 1:23:04 5:31 5:57:23 8:38 5:11:22 12:45:58
797 Bib 893 M35-39 131 1:21:05 6:52 5:55:38 7:58 5:14:29 12:46:02
798 Bib 1065 M40-44 174 1:21:39 8:50 6:18:12 9:18 4:48:13 12:46:12
799 Bib 856 M35-39 132 1:25:36 6:18 6:43:33 14:47 4:16:24 12:46:38
800 Bib 1117 M40-44 175 1:26:44 8:20 6:09:53 6:04 4:55:44 12:46:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.