smilzo
IRONMAN

IRONMAN African Championship South Africa 2016

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,565
99 did not finish or were disqualified
Best swim
49:37
3.8 km
Best bike
4:28:17
180.0 km
Best run
2:45:50
42.2 km
Men's podium
  1. 1 Bib 6MPRO 8:12:37
  2. 2 Bib 7MPRO 8:14:51
  3. 3 Bib 10MPRO 8:18:52
Women's podium
  1. 1 Bib 61FPRO 9:06:50
  2. 2 Bib 50FPRO 9:09:49
  3. 3 Bib 49FPRO 9:11:43

1,856 results · page 7 of 19

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1710 F30-34 10 1:11:31 3:09 6:08:18 5:40 4:39:56 12:08:34
602 Bib 600 M25-29 40 1:10:54 4:39 6:13:03 7:27 4:32:35 12:08:38
603 Bib 1037 M35-39 97 1:21:41 6:44 6:04:17 8:43 4:27:22 12:08:47
604 Bib 434 M35-39 98 1:14:09 6:40 6:11:10 7:35 4:29:15 12:08:49
605 Bib 1619 M55-59 16 1:21:59 6:32 5:53:42 6:49 4:40:25 12:09:27
606 Bib 1677 F18-24 3 1:21:12 5:52 6:40:03 4:53 3:57:28 12:09:28
607 Bib 1093 M40-44 131 1:14:43 4:54 5:56:02 3:29 4:50:50 12:09:58
608 Bib 665 M30-34 84 1:28:13 10:28 5:50:00 11:13 4:30:06 12:10:00
609 Bib 429 M30-34 85 1:10:46 4:34 5:47:16 4:54 5:02:40 12:10:10
610 Bib 906 M35-39 99 1:07:33 3:41 5:22:38 3:34 5:32:49 12:10:15
611 Bib 1800 F40-44 14 1:21:05 5:56 6:33:57 3:24 4:06:04 12:10:26
612 Bib 400 M50-54 42 1:20:44 8:03 5:58:18 7:24 4:36:02 12:10:31
613 Bib 776 M30-34 86 1:27:39 10:28 6:25:23 7:34 3:59:35 12:10:39
614 Bib 478 M25-29 41 1:07:33 4:31 6:03:02 4:37 4:51:01 12:10:44
615 Bib 1142 M40-44 132 1:20:51 8:21 6:05:33 6:18 4:29:43 12:10:46
616 Bib 617 M25-29 42 1:14:04 4:47 5:52:17 4:20 4:55:38 12:11:06
617 Bib 1202 M40-44 133 1:28:29 10:12 6:29:51 16:30 3:46:13 12:11:15
618 Bib 1249 M40-44 134 1:22:01 8:35 5:50:39 9:21 4:40:40 12:11:16
619 Bib 1394 M45-49 84 1:31:41 7:17 6:24:32 9:16 3:58:54 12:11:40
620 Bib 475 M25-29 43 1:22:10 6:44 6:10:06 5:17 4:28:04 12:12:21
620 Bib 802 M30-34 87 1:15:20 5:38 6:15:21 7:04 4:28:58 12:12:21
622 Bib 415 M40-44 135 1:12:38 4:50 6:12:57 6:42 4:35:19 12:12:26
623 Bib 116 F50-54 4 1:25:24 7:55 5:55:17 5:56 4:38:14 12:12:46
624 Bib 886 M35-39 100 1:28:58 6:28 6:10:08 7:14 4:20:06 12:12:54
625 Bib 1365 M45-49 85 1:16:02 8:28 6:20:59 10:20 4:17:11 12:13:00
626 Bib 222 M55-59 17 1:28:54 6:31 5:46:28 7:02 4:44:08 12:13:03
627 Bib 1190 M40-44 136 1:12:49 5:46 6:15:51 4:57 4:33:50 12:13:13
628 Bib 1131 M40-44 137 1:14:38 4:43 5:48:28 9:33 4:55:52 12:13:14
629 Bib 1235 M40-44 138 1:19:29 6:20 6:12:53 7:39 4:27:07 12:13:28
630 Bib 1243 M40-44 139 1:10:15 7:29 6:03:44 9:21 4:43:07 12:13:56
631 Bib 828 M35-39 101 1:19:20 4:43 6:01:36 6:03 4:42:26 12:14:08
632 Bib 669 M30-34 88 1:19:43 7:44 6:00:57 8:39 4:37:09 12:14:12
633 Bib 707 M30-34 89 1:15:13 7:47 6:29:05 5:43 4:16:31 12:14:19
634 Bib 674 M30-34 90 1:25:23 6:56 6:04:13 10:05 4:27:45 12:14:22
635 Bib 1381 M45-49 86 1:10:03 5:25 5:49:33 7:14 5:02:21 12:14:36
636 Bib 380 M40-44 140 1:04:18 4:00 6:19:54 3:27 4:43:22 12:15:01
637 Bib 1286 M40-44 141 1:16:57 8:02 6:06:43 5:03 4:38:24 12:15:09
638 Bib 585 M25-29 44 1:04:20 6:29 6:09:41 10:01 4:44:53 12:15:24
639 Bib 453 M60-64 5 1:16:11 4:49 6:10:58 5:42 4:38:24 12:16:04
640 Bib 1010 M35-39 102 1:12:21 3:54 5:56:57 6:32 4:56:28 12:16:12
641 Bib 1729 F30-34 11 1:22:45 4:56 6:14:59 4:54 4:28:44 12:16:18
642 Bib 885 M35-39 103 1:28:35 12:28 6:01:51 14:18 4:19:09 12:16:21
643 Bib 403 M40-44 142 1:24:32 10:53 6:02:33 13:33 4:24:57 12:16:28
644 Bib 1546 M50-54 43 1:10:03 16:12 6:25:11 10:56 4:14:07 12:16:29
645 Bib 1092 M40-44 143 1:12:01 7:05 5:59:56 6:50 4:50:42 12:16:34
646 Bib 643 M25-29 45 1:05:12 5:47 6:03:48 7:29 4:54:29 12:16:45
647 Bib 1139 M40-44 144 1:06:27 5:23 5:40:53 4:13 5:19:52 12:16:48
648 Bib 910 M35-39 104 1:23:49 5:13 5:58:11 10:21 4:40:42 12:18:16
649 Bib 513 M45-49 87 1:22:51 6:58 5:49:27 6:21 4:52:42 12:18:19
650 Bib 210 M60-64 6 1:19:09 6:16 5:45:52 5:52 5:01:26 12:18:35
651 Bib 1002 M35-39 105 1:40:52 7:38 6:17:46 8:43 4:04:05 12:19:04
652 Bib 640 M25-29 46 1:16:05 10:14 6:15:05 8:36 4:29:22 12:19:22
653 Bib 1276 M40-44 145 1:10:10 5:14 5:47:25 6:51 5:10:13 12:19:53
654 Bib 1133 M40-44 146 1:19:40 6:58 5:53:43 4:38 4:55:29 12:20:28
655 Bib 978 M35-39 106 1:20:10 7:00 6:12:25 6:32 4:35:13 12:21:20
656 Bib 1378 M45-49 88 1:25:33 7:11 5:40:09 6:20 5:02:17 12:21:30
656 Bib 742 M30-34 91 1:23:22 7:03 5:52:27 9:27 4:49:11 12:21:30
658 Bib 322 M45-49 89 1:15:09 6:31 6:01:30 4:52 4:53:32 12:21:34
659 Bib 1441 M45-49 90 1:07:44 8:24 6:08:18 10:08 4:47:04 12:21:38
660 Bib 597 M25-29 47 1:26:22 8:44 6:50:15 6:03 3:50:18 12:21:42
661 Bib 775 M30-34 92 1:08:12 6:10 6:08:51 6:22 4:52:14 12:21:49
662 Bib 538 M35-39 107 1:13:15 4:56 6:01:33 4:27 4:57:40 12:21:51
663 Bib 1205 M40-44 147 1:20:23 12:23 5:50:27 11:11 4:47:37 12:22:01
664 Bib 1580 M50-54 44 1:32:29 6:30 5:57:03 6:51 4:39:14 12:22:07
665 Bib 446 M40-44 148 1:16:36 8:51 5:53:52 7:16 4:55:33 12:22:08
666 Bib 1568 M50-54 45 1:21:17 6:25 6:07:38 6:08 4:40:48 12:22:16
667 Bib 914 M35-39 108 1:26:24 8:41 5:53:24 7:07 4:46:42 12:22:18
668 Bib 785 M30-34 93 1:09:03 6:23 6:09:48 8:20 4:48:49 12:22:23
669 Bib 1605 M55-59 18 1:09:17 8:22 6:06:33 7:34 4:50:40 12:22:26
670 Bib 1094 M40-44 149 1:11:31 10:13 6:15:28 6:39 4:38:45 12:22:36
671 Bib 447 F35-39 14 1:23:17 7:11 6:19:02 6:01 4:27:28 12:22:59
672 Bib 1073 M40-44 150 1:14:33 4:50 6:06:52 4:55 4:52:13 12:23:23
673 Bib 1429 M45-49 91 1:12:30 4:48 6:08:32 4:44 4:52:51 12:23:25
674 Bib 1475 M45-49 92 1:48:11 9:22 5:59:33 5:56 4:20:42 12:23:44
675 Bib 418 M40-44 151 1:13:27 5:26 6:07:38 7:54 4:49:36 12:24:01
676 Bib 1610 M55-59 19 1:46:26 8:13 6:26:02 8:00 3:55:22 12:24:03
677 Bib 1120 M40-44 152 1:03:57 5:51 6:13:00 7:20 4:54:12 12:24:20
678 Bib 1017 M35-39 109 1:26:31 9:45 5:52:46 10:02 4:45:52 12:24:56
679 Bib 623 M25-29 48 1:07:23 5:46 6:08:53 4:44 4:58:36 12:25:22
680 Bib 436 M50-54 46 1:31:20 13:55 5:37:01 18:21 4:45:12 12:25:49
681 Bib 526 M35-39 110 1:20:23 7:04 6:05:22 8:56 4:44:10 12:25:55
682 Bib 1042 M35-39 111 1:27:19 7:25 5:48:01 10:18 4:52:53 12:25:56
683 Bib 1363 M45-49 93 1:13:00 5:56 5:51:59 6:12 5:08:52 12:25:59
683 Bib 631 M25-29 49 1:12:44 5:35 5:11:13 8:54 5:47:33 12:25:59
685 Bib 158 F50-54 5 1:18:44 3:58 6:09:28 3:57 4:50:00 12:26:07
686 Bib 491 M35-39 112 1:24:42 6:55 6:23:33 7:06 4:24:12 12:26:28
687 Bib 1548 M50-54 47 1:02:38 6:39 6:01:59 9:38 5:06:08 12:27:02
688 Bib 422 M45-49 94 1:30:10 6:17 6:11:40 3:36 4:35:23 12:27:06
689 Bib 1355 M45-49 95 1:18:38 6:08 6:04:40 7:06 4:50:38 12:27:10
690 Bib 1845 F50-54 6 1:25:32 10:12 6:37:04 5:33 4:08:50 12:27:11
691 Bib 1750 F35-39 15 1:12:54 4:34 6:23:16 5:24 4:41:10 12:27:18
692 Bib 1536 M50-54 48 1:34:23 9:44 6:03:21 10:37 4:29:16 12:27:21
693 Bib 592 M25-29 50 1:13:00 8:08 6:45:02 6:48 4:14:36 12:27:34
694 Bib 998 M35-39 113 1:19:43 6:30 5:48:21 6:24 5:06:45 12:27:43
695 Bib 1488 M45-49 96 1:28:46 4:20 6:03:42 4:11 4:46:56 12:27:55
696 Bib 369 M30-34 94 1:24:57 7:20 5:48:39 7:15 5:00:26 12:28:37
697 Bib 1390 M45-49 97 1:14:08 7:04 6:05:49 6:36 4:55:05 12:28:42
698 Bib 234 F25-29 7 1:09:14 2:50 6:26:56 5:07 4:44:37 12:28:44
699 Bib 525 M40-44 153 1:13:05 5:13 5:53:04 5:35 5:11:50 12:28:47
700 Bib 1192 M40-44 154 1:09:33 7:15 5:59:30 7:22 5:05:24 12:29:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.