Umbrales por grupo de edad
IRONMAN 70.3 World Championship - Men 2014 · 2.186 finishers
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.425 | 3:52:06 | 4:12:08 | 4:19:13 | 4:27:50 | 4:45:12 | 3:41:30 |
| MPRO | 33 | 3:41:30 | 3:42:11 | 3:46:03 | 3:47:07 | 3:53:15 | 3:41:30 |
| M18-24 | 73 | 4:07:35 | 4:09:59 | 4:12:01 | 4:24:03 | 4:38:02 | 4:07:35 |
| M25-29 | 156 | 4:02:17 | 4:08:55 | 4:13:10 | 4:19:39 | 4:34:16 | 4:01:14 |
| M30-34 | 184 | 4:09:21 | 4:14:36 | 4:17:37 | 4:23:17 | 4:32:53 | 4:08:00 |
| M35-39 | 221 | 4:03:47 | 4:14:16 | 4:19:04 | 4:25:42 | 4:39:08 | 3:55:06 |
| M40-44 | 243 | 4:09:57 | 4:19:55 | 4:25:45 | 4:30:42 | 4:44:10 | 4:08:48 |
| M45-49 | 171 | 4:14:58 | 4:20:14 | 4:22:46 | 4:31:06 | 4:46:32 | 4:14:07 |
| M50-54 | 131 | 4:23:52 | 4:32:31 | 4:41:59 | 4:47:38 | 5:02:16 | 4:22:39 |
| M55-59 | 96 | 4:33:38 | 4:42:11 | 4:46:42 | 4:57:08 | 5:17:09 | 4:33:38 |
| M60-64 | 59 | 4:42:14 | 4:58:59 | 5:02:48 | 5:11:40 | 5:32:20 | 4:42:14 |
| M65-69 | 30 | 5:10:34 | 5:14:40 | 5:29:19 | 5:36:28 | 6:08:06 | 5:10:34 |
| M70-74 | 22 | 5:31:16 | 5:50:38 | 5:58:22 | 6:02:46 | 6:37:54 | 5:31:16 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 761 | 4:18:48 | 4:41:27 | 4:49:52 | 4:58:49 | 5:19:44 | 4:09:19 |
| FPRO | 24 | 4:09:19 | 4:11:43 | 4:14:55 | 4:17:03 | 4:21:37 | 4:09:19 |
| F18-24 | 40 | 4:45:16 | 4:45:17 | 4:45:19 | 4:49:22 | 5:08:03 | 4:45:16 |
| F25-29 | 85 | 4:35:24 | 4:43:53 | 4:45:35 | 4:54:45 | 5:05:40 | 4:35:24 |
| F30-34 | 117 | 4:27:09 | 4:36:06 | 4:42:45 | 4:52:23 | 5:06:23 | 4:26:44 |
| F35-39 | 117 | 4:39:14 | 4:48:51 | 4:54:15 | 4:59:36 | 5:15:36 | 4:36:36 |
| F40-44 | 113 | 4:43:45 | 4:50:38 | 4:54:29 | 4:58:49 | 5:13:54 | 4:43:12 |
| F45-49 | 95 | 4:50:18 | 4:54:42 | 5:02:46 | 5:11:06 | 5:28:09 | 4:50:18 |
| F50-54 | 75 | 4:58:42 | 4:59:33 | 5:09:47 | 5:15:18 | 5:37:46 | 4:58:42 |
| F55-59 | 51 | 5:05:58 | 5:07:13 | 5:14:21 | 5:33:08 | 5:54:32 | 5:05:58 |
| F60-64 | 31 | 5:27:29 | 5:47:48 | 5:50:19 | 6:05:52 | 6:35:03 | 5:27:29 |
| F65-69 | 11 | 6:06:43 | 6:06:43 | 6:20:17 | 6:25:48 | 6:58:36 | 6:06:43 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.