Umbrales por grupo de edad
IRONMAN 70.3 World Championship - Men 2013 · 1.976 finishers
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.314 | 4:01:33 | 4:26:22 | 4:35:54 | 4:47:22 | 5:10:51 | 3:54:02 |
| MPRO | 38 | 3:54:02 | 3:56:06 | 3:57:36 | 3:59:36 | 4:06:23 | 3:54:02 |
| M18-24 | 56 | 4:14:25 | 4:24:53 | 4:29:55 | 4:38:00 | 5:00:47 | 4:14:25 |
| M25-29 | 120 | 4:16:51 | 4:25:08 | 4:28:36 | 4:34:15 | 4:49:54 | 4:13:45 |
| M30-34 | 182 | 4:19:03 | 4:28:35 | 4:32:42 | 4:40:20 | 4:56:37 | 4:15:02 |
| M35-39 | 231 | 4:12:54 | 4:28:37 | 4:36:28 | 4:44:16 | 5:02:54 | 4:01:33 |
| M40-44 | 237 | 4:30:01 | 4:38:04 | 4:44:40 | 4:51:28 | 5:12:01 | 4:21:56 |
| M45-49 | 181 | 4:34:15 | 4:46:04 | 4:51:41 | 5:00:44 | 5:20:22 | 4:34:04 |
| M50-54 | 116 | 4:46:38 | 4:50:29 | 4:56:34 | 5:04:41 | 5:23:21 | 4:39:56 |
| M55-59 | 71 | 4:53:42 | 5:00:22 | 5:11:32 | 5:20:11 | 5:46:32 | 4:53:42 |
| M60-64 | 35 | 5:11:50 | 5:17:53 | 5:29:53 | 5:41:30 | 6:05:12 | 5:11:50 |
| M65-69 | 28 | 5:30:32 | 5:42:53 | 5:44:03 | 5:58:31 | 6:09:50 | 5:30:32 |
| M70-74 | 15 | 6:11:09 | 6:11:09 | 6:17:09 | 6:19:04 | 6:48:21 | 6:11:09 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 662 | 4:29:58 | 4:56:28 | 5:04:45 | 5:18:48 | 5:45:01 | 4:20:07 |
| FPRO | 29 | 4:20:07 | 4:25:19 | 4:25:59 | 4:28:46 | 4:42:07 | 4:20:07 |
| F18-24 | 40 | 4:57:54 | 4:59:11 | 5:00:13 | 5:24:01 | 5:45:01 | 4:57:54 |
| F25-29 | 74 | 4:54:33 | 5:01:28 | 5:09:34 | 5:17:26 | 5:41:44 | 4:54:33 |
| F30-34 | 110 | 4:50:35 | 4:55:46 | 5:00:26 | 5:10:33 | 5:31:57 | 4:33:12 |
| F35-39 | 92 | 4:45:17 | 5:03:10 | 5:06:10 | 5:11:12 | 5:32:59 | 4:45:17 |
| F40-44 | 95 | 5:01:05 | 5:10:26 | 5:19:18 | 5:23:20 | 5:39:07 | 5:01:05 |
| F45-49 | 88 | 5:02:10 | 5:06:43 | 5:21:33 | 5:33:32 | 5:51:50 | 5:02:10 |
| F50-54 | 66 | 5:07:51 | 5:25:02 | 5:35:20 | 5:42:42 | 6:08:16 | 5:07:51 |
| F55-59 | 37 | 5:16:17 | 5:34:57 | 5:45:03 | 5:52:56 | 6:31:39 | 5:16:17 |
| F60-64 | 21 | 6:05:21 | 6:07:37 | 6:10:21 | 6:39:44 | 6:59:39 | 6:05:21 |
| F65-69 | 9 | 6:22:48 | 6:22:48 | 6:22:48 | 6:37:42 | 7:04:15 | 6:22:48 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.