Umbrales por grupo de edad
IRONMAN 70.3 World Championship - Men 2006 · 1.319 finishers
Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 966 | 3:58:39 | 4:11:46 | 4:17:41 | 4:24:38 | 4:44:02 | 3:45:37 |
| MPRO | 25 | 3:45:37 | 3:47:25 | 3:49:17 | 3:51:24 | 4:00:10 | 3:45:37 |
| M18-24 | 34 | 3:59:15 | 4:06:17 | 4:09:36 | 4:13:43 | 4:33:14 | 3:59:15 |
| M25-29 | 107 | 4:01:04 | 4:08:08 | 4:13:57 | 4:20:35 | 4:33:36 | 4:00:24 |
| M30-34 | 140 | 4:06:11 | 4:12:42 | 4:17:08 | 4:23:00 | 4:36:45 | 4:05:30 |
| M35-39 | 224 | 4:11:45 | 4:14:26 | 4:18:39 | 4:23:34 | 4:41:23 | 4:09:41 |
| M40-44 | 192 | 4:07:35 | 4:13:49 | 4:21:51 | 4:26:19 | 4:42:54 | 4:03:51 |
| M45-49 | 109 | 4:17:26 | 4:26:43 | 4:33:18 | 4:39:04 | 4:55:57 | 4:10:04 |
| M50-54 | 49 | 4:16:36 | 4:19:39 | 4:32:43 | 4:43:34 | 5:02:45 | 4:16:36 |
| M55-59 | 44 | 4:29:50 | 4:40:07 | 4:50:16 | 4:58:49 | 5:34:43 | 4:29:50 |
| M60-64 | 22 | 4:37:51 | 5:02:03 | 5:10:48 | 5:27:03 | 5:47:15 | 4:37:51 |
| M65-69 | 14 | 5:02:08 | 5:02:08 | 5:28:15 | 5:34:57 | 6:08:23 | 5:02:08 |
| M70-74 | 5 | 5:11:29 | 5:11:29 | 5:11:29 | 5:11:29 | 6:46:59 | 5:11:29 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 353 | 4:18:47 | 4:27:49 | 4:37:16 | 4:48:49 | 5:13:15 | 4:12:58 |
| FPRO | 24 | 4:12:58 | 4:14:30 | 4:16:44 | 4:19:50 | 4:29:18 | 4:12:58 |
| F18-24 | 16 | 4:36:14 | 4:36:14 | 4:49:22 | 5:01:27 | 5:09:17 | 4:36:14 |
| F25-29 | 50 | 4:25:01 | 4:31:27 | 4:39:01 | 4:42:26 | 5:00:42 | 4:25:01 |
| F30-34 | 63 | 4:19:51 | 4:32:23 | 4:37:16 | 4:44:10 | 5:10:01 | 4:19:51 |
| F35-39 | 66 | 4:27:49 | 4:39:23 | 4:44:03 | 4:53:37 | 5:16:09 | 4:27:49 |
| F40-44 | 50 | 4:21:14 | 4:32:56 | 4:41:40 | 4:50:35 | 5:14:39 | 4:21:14 |
| F45-49 | 36 | 4:48:27 | 4:50:23 | 4:53:59 | 4:58:02 | 5:17:50 | 4:48:27 |
| F50-54 | 24 | 4:48:16 | 4:54:07 | 4:56:26 | 5:06:24 | 5:36:27 | 4:48:16 |
| F55-59 | 14 | 5:22:39 | 5:22:39 | 5:44:53 | 5:54:15 | 6:11:29 | 5:22:39 |
| F60-64 | 6 | 5:51:19 | 5:51:19 | 5:51:19 | 6:07:19 | 6:33:39 | 5:51:19 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.