Age-group thresholds
IRONMAN 70.3 Weymouth · 10 editions (2016, 2017, 2018, 2019, 2021, 2022, 2023, 2024, 2025, 2026) · 17,495 finishers
Editions: 2016 · 2017 · 2018 · 2019 · 2021 · 2022 · 2023 · 2024 · 2025 · 2026
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 13,949 | 4:06:51 | 4:32:46 | 4:48:03 | 5:09:05 | 5:50:57 | 3:35:52 |
| MPRO | 50 | 3:44:02 | 3:49:06 | 3:51:43 | 4:02:32 | 4:12:42 | 3:44:02 |
| M18-24 | 1,046 | 4:01:23 | 4:26:27 | 4:40:10 | 4:59:25 | 5:44:18 | 3:35:52 |
| M25-29 | 2,272 | 4:02:32 | 4:27:38 | 4:41:09 | 5:04:37 | 5:45:35 | 3:42:00 |
| M30-34 | 2,429 | 4:05:59 | 4:29:58 | 4:44:54 | 5:04:23 | 5:45:38 | 3:37:29 |
| M35-39 | 2,328 | 4:04:38 | 4:32:13 | 4:46:39 | 5:07:49 | 5:49:40 | 3:36:17 |
| M40-44 | 2,055 | 4:10:24 | 4:38:25 | 4:52:34 | 5:12:07 | 5:53:03 | 3:52:45 |
| M45-49 | 1,721 | 4:17:59 | 4:43:51 | 4:57:37 | 5:16:54 | 5:56:46 | 3:55:51 |
| M50-54 | 1,163 | 4:15:36 | 4:43:41 | 4:58:16 | 5:15:59 | 5:59:15 | 3:51:13 |
| M55-59 | 561 | 4:25:42 | 4:54:41 | 5:05:58 | 5:26:22 | 6:09:35 | 4:10:23 |
| M60-64 | 243 | 4:38:16 | 4:45:33 | 4:59:48 | 5:25:27 | 6:17:08 | 4:33:33 |
| M65-69 | 58 | 5:13:05 | 5:21:14 | 5:28:32 | 5:53:25 | 6:13:56 | 5:13:05 |
| M70-74 | 20 | 5:08:21 | 5:08:21 | 5:09:12 | 5:15:02 | 6:27:54 | 5:08:21 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 3,546 | 4:29:45 | 4:57:56 | 5:12:40 | 5:33:34 | 6:18:18 | 3:56:07 |
| FPRO | 24 | 4:15:55 | 4:17:31 | 4:22:38 | 4:25:33 | 4:43:57 | 4:15:55 |
| F18-24 | 377 | 4:24:07 | 4:49:43 | 5:05:47 | 5:24:53 | 6:06:44 | 4:17:43 |
| F25-29 | 804 | 4:34:37 | 4:52:29 | 5:09:21 | 5:26:38 | 6:08:42 | 4:04:55 |
| F30-34 | 662 | 4:27:32 | 4:58:02 | 5:12:32 | 5:32:29 | 6:09:53 | 3:56:07 |
| F35-39 | 465 | 4:35:08 | 5:00:49 | 5:14:51 | 5:39:01 | 6:24:11 | 4:15:04 |
| F40-44 | 447 | 4:35:17 | 5:06:00 | 5:18:42 | 5:39:36 | 6:26:24 | 4:23:07 |
| F45-49 | 358 | 4:32:48 | 5:18:31 | 5:31:56 | 5:51:49 | 6:32:26 | 4:14:49 |
| F50-54 | 230 | 4:52:40 | 5:15:01 | 5:28:05 | 5:48:50 | 6:34:18 | 4:44:49 |
| F55-59 | 118 | 5:01:56 | 5:14:38 | 5:36:43 | 5:51:09 | 6:40:39 | 4:37:56 |
| F60-64 | 42 | 4:56:52 | 5:17:56 | 5:26:23 | 5:52:24 | 6:29:02 | 4:56:52 |
| F65-69 | 13 | 5:55:36 | 5:55:36 | 6:43:03 | 6:45:19 | 7:25:10 | 5:55:36 |
| F70-74 | 5 | 6:38:18 | 6:38:18 | 6:38:18 | 6:38:18 | 6:42:10 | 6:38:18 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 3.6 million IRONMAN triathlon records with transition times (2002-2026), v4.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.23421027.