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IRONMAN 70.3

IRONMAN 70.3 Waco 2023

1.931 km swim · 90.1555 km bike · 21.0985 km run

Official results Age-group thresholds All editions
Finishers
1,489
91 did not finish or were disqualified
Best swim
24:17
1.931 km
Best bike
2:13:24
90.1555 km
Best run
1:17:59
21.0985 km
Men's podium
  1. 1 Bib 122US · M25-29 4:07:34
  2. 2 Bib 1628US · M40-44 4:15:18
  3. 3 Bib 73FR · M18-24 4:17:17
Women's podium
  1. 1 Bib 171US · F25-29 4:47:06
  2. 2 Bib 444US · F40-44 4:51:50
  3. 3 Bib 1481US · F35-39 4:57:32

1,608 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 661 US M30-34 36 26:39 6:31 3:03:00 4:33 1:57:40 5:38:24
302 Bib 1655 US F25-29 6 37:52 6:00 3:00:17 6:31 1:48:08 5:38:48
303 Bib 1503 US M45-49 33 35:36 6:15 2:57:28 4:52 1:54:47 5:38:59
303 Bib 245 US M50-54 27 45:58 6:29 2:48:42 4:34 1:53:15 5:38:59
305 Bib 1501 US M45-49 34 38:46 5:13 2:59:49 6:55 1:48:20 5:39:01
306 Bib 949 US M35-39 50 37:48 5:12 2:50:30 4:18 2:01:17 5:39:05
307 Bib 952 US M35-39 51 38:49 9:15 2:55:54 3:55 1:51:33 5:39:26
308 Bib 1297 US M45-49 35 38:29 6:36 2:39:08 5:13 2:10:01 5:39:27
309 Bib 1486 TR M50-54 28 46:57 7:00 2:41:39 4:44 1:59:14 5:39:34
310 Bib 1572 US M30-34 37 33:07 10:37 3:01:21 4:40 1:49:59 5:39:43
311 Bib 1425 US M25-29 34 39:12 6:43 3:12:31 4:52 1:36:26 5:39:44
312 Bib 808 US M25-29 35 42:15 6:56 2:58:03 5:35 1:46:58 5:39:48
313 Bib 1353 US M35-39 52 38:23 9:36 2:44:40 6:56 2:00:18 5:39:53
314 Bib 1244 US M30-34 38 38:43 9:01 2:55:51 5:46 1:51:08 5:40:29
315 Bib 1252 US M40-44 43 35:00 6:06 3:28:29 5:15 1:25:57 5:40:47
316 Bib 747 US M35-39 53 34:09 5:51 2:55:14 5:22 2:00:22 5:40:57
317 Bib 814 US M35-39 54 40:54 6:14 2:51:42 6:04 1:56:07 5:41:01
318 Bib 827 US M18-24 25 42:31 6:06 2:57:39 4:06 1:50:54 5:41:15
319 Bib 1013 US M30-34 39 36:59 6:26 2:47:36 7:02 2:03:14 5:41:17
320 Bib 980 US M35-39 55 44:40 7:15 3:01:43 5:32 1:42:08 5:41:18
321 Bib 1278 US M25-29 36 34:06 6:45 3:03:21 5:36 1:51:52 5:41:40
322 Bib 571 MX M60-64 10 38:11 6:32 2:55:26 4:33 1:57:00 5:41:41
323 Bib 544 MX M40-44 44 30:19 5:22 2:50:14 3:48 2:12:02 5:41:45
324 Bib 714 UA M25-29 37 34:24 5:10 3:05:12 6:32 1:50:31 5:41:50
325 Bib 593 US M35-39 56 34:37 5:53 2:52:58 3:37 2:04:47 5:41:51
326 Bib 390 US M30-34 40 38:04 6:32 2:57:24 5:23 1:54:32 5:41:54
327 Bib 780 US M45-49 36 43:46 6:09 2:48:35 4:15 1:59:18 5:42:03
328 Bib 872 US M35-39 57 41:15 5:33 3:07:14 7:05 1:41:03 5:42:10
329 Bib 768 US M35-39 58 46:07 6:44 2:48:12 4:47 1:56:54 5:42:45
330 Bib 156 US M35-39 59 42:34 4:51 2:46:51 4:28 2:04:07 5:42:51
331 Bib 1237 US M35-39 60 33:13 5:37 2:53:49 3:22 2:06:54 5:42:56
331 Bib 746 US M30-34 41 43:31 6:44 2:48:32 4:28 1:59:41 5:42:56
333 Bib 1177 US M50-54 29 36:07 5:47 3:02:03 4:04 1:54:58 5:42:59
334 Bib 296 US M45-49 37 42:11 7:19 2:55:10 4:52 1:53:31 5:43:03
335 Bib 1164 US M30-34 42 37:02 7:02 2:56:02 4:27 1:58:44 5:43:17
336 Bib 1362 US M50-54 30 33:08 7:38 2:58:19 4:55 1:59:18 5:43:18
337 Bib 903 US M35-39 61 37:56 6:43 2:58:16 4:47 1:55:59 5:43:42
338 Bib 440 US F30-34 6 35:28 5:02 3:00:02 3:44 1:59:31 5:43:47
339 Bib 1309 US M35-39 62 41:37 6:56 2:54:48 4:54 1:55:50 5:44:05
339 Bib 1504 CA M50-54 31 35:31 6:15 2:55:39 4:14 2:02:26 5:44:05
341 Bib 108 US M55-59 16 36:42 5:50 2:52:11 4:56 2:04:43 5:44:22
342 Bib 970 US M30-34 43 34:53 7:03 2:48:14 5:29 2:08:44 5:44:24
343 Bib 1061 US M30-34 44 37:17 5:34 2:46:03 3:45 2:11:49 5:44:29
344 Bib 1030 US M18-24 26 41:16 5:04 3:01:40 6:36 1:49:56 5:44:32
345 Bib 1338 BE M50-54 32 40:35 6:03 2:52:59 6:29 1:58:30 5:44:36
346 Bib 1255 US M25-29 38 28:36 5:19 2:56:13 3:20 2:11:15 5:44:43
347 Bib 764 US M45-49 38 36:55 8:06 2:59:01 7:41 1:53:02 5:44:45
348 Bib 1440 GB M35-39 63 31:53 5:41 3:02:56 12:13 1:52:04 5:44:47
349 Bib 1461 US M25-29 39 35:26 5:27 3:13:57 4:11 1:45:56 5:44:58
350 Bib 668 US M30-34 45 39:54 8:01 2:54:06 5:41 1:57:37 5:45:19
351 Bib 1627 US M18-24 27 32:29 6:30 2:59:18 4:36 2:02:37 5:45:30
352 Bib 1460 US M35-39 64 36:23 8:01 3:00:51 5:58 1:54:18 5:45:31
353 Bib 109 US M60-64 11 40:45 5:40 2:50:35 6:14 2:02:22 5:45:36
353 Bib 519 US M40-44 45 32:15 9:00 2:42:28 6:27 2:15:26 5:45:36
355 Bib 1243 US M25-29 40 30:30 5:28 3:05:37 5:20 1:58:52 5:45:46
356 Bib 1365 US M55-59 17 38:56 5:43 3:00:37 3:26 1:57:23 5:46:06
357 Bib 769 US M25-29 41 38:21 7:41 2:58:22 7:05 1:54:50 5:46:20
358 Bib 59 US F35-39 8 33:54 6:17 3:04:41 4:13 1:57:20 5:46:25
359 Bib 181 US M35-39 65 40:35 4:29 3:08:12 3:26 1:49:55 5:46:37
360 Bib 1640 US M25-29 42 40:07 8:07 2:59:38 5:10 1:53:40 5:46:43
361 Bib 451 MX M35-39 66 34:36 5:25 3:04:58 3:42 1:58:07 5:46:48
362 Bib 857 US F45-49 6 34:35 5:18 3:09:28 4:47 1:52:51 5:46:58
363 Bib 1303 US M40-44 46 43:04 6:39 3:04:06 3:27 1:50:25 5:47:42
364 Bib 1661 US M40-44 47 37:29 7:47 2:47:10 5:57 2:09:24 5:47:47
365 Bib 1175 US M25-29 43 39:54 4:22 2:53:50 3:46 2:06:10 5:48:01
366 Bib 111 US M65-69 1 35:47 5:31 3:08:18 4:58 1:53:30 5:48:03
367 Bib 1434 US F35-39 9 42:08 5:26 3:06:32 5:20 1:48:38 5:48:04
368 Bib 57 US M35-39 67 41:23 8:10 2:58:49 6:59 1:52:55 5:48:17
369 Bib 399 US M40-44 48 38:11 6:21 2:51:44 5:20 2:07:14 5:48:50
370 Bib 1437 US M50-54 33 33:21 5:55 3:08:25 5:00 1:56:15 5:48:55
371 Bib 1174 US M25-29 44 38:56 6:10 3:00:10 3:56 1:59:50 5:49:01
372 Bib 1357 US F25-29 7 33:24 6:04 3:07:11 7:50 1:54:37 5:49:06
373 Bib 231 US F50-54 2 34:46 4:43 3:00:53 4:39 2:04:16 5:49:17
374 Bib 67 US M45-49 39 41:55 4:36 3:03:24 3:17 1:56:11 5:49:23
375 Bib 1450 US M60-64 12 36:20 4:40 2:55:06 5:08 2:08:24 5:49:37
376 Bib 1518 US M25-29 45 40:55 7:54 3:01:02 9:03 1:50:45 5:49:38
377 Bib 618 US F18-24 2 43:33 4:12 3:03:20 3:18 1:55:29 5:49:52
378 Bib 1180 US M30-34 46 38:53 8:17 3:02:39 7:49 1:52:15 5:49:53
378 Bib 1508 US F18-24 3 31:05 4:56 3:08:44 5:35 1:59:33 5:49:53
380 Bib 435 US M50-54 34 40:03 8:58 3:00:31 5:01 1:55:22 5:49:55
381 Bib 1028 US F18-24 4 35:42 5:06 3:06:55 3:55 1:58:19 5:49:56
382 Bib 249 MX M25-29 46 34:26 6:22 3:01:57 5:09 2:02:12 5:50:06
383 Bib 963 US M30-34 47 39:01 6:28 2:55:25 6:05 2:03:11 5:50:09
384 Bib 1312 US M40-44 49 41:24 7:53 2:59:12 5:03 1:56:40 5:50:14
384 Bib 223 US F25-29 8 40:17 5:42 2:58:29 4:39 2:01:08 5:50:14
386 Bib 225 US F55-59 2 34:22 7:20 3:05:01 6:16 1:57:27 5:50:27
387 Bib 1487 US M25-29 47 41:22 6:09 3:05:41 4:35 1:52:42 5:50:28
388 Bib 883 US M30-34 48 41:44 7:39 3:04:55 5:46 1:50:32 5:50:34
389 Bib 1397 MX M45-49 40 42:25 7:37 2:56:20 4:01 2:00:15 5:50:38
390 Bib 755 US M35-39 68 37:36 6:42 2:58:18 5:53 2:02:14 5:50:43
391 Bib 46 CA F45-49 7 42:12 5:18 2:45:36 5:12 2:12:31 5:50:49
392 Bib 149 US F35-39 10 42:30 5:58 3:05:04 4:28 1:52:50 5:50:50
392 Bib 423 US M50-54 35 35:22 9:09 2:53:40 4:34 2:08:05 5:50:50
394 Bib 841 US M35-39 69 34:24 7:11 3:00:16 6:09 2:02:54 5:50:54
395 Bib 342 US M25-29 48 38:21 6:31 3:19:14 4:44 1:42:06 5:50:55
396 Bib 543 US M45-49 41 41:13 6:04 3:06:26 6:05 1:51:14 5:51:02
397 Bib 427 US M40-44 50 40:16 6:00 3:02:10 4:05 1:58:40 5:51:11
398 Bib 1142 US M30-34 49 38:20 6:19 3:05:16 3:43 1:57:38 5:51:15
399 Bib 218 CA M45-49 42 36:19 5:45 2:50:09 4:09 2:14:55 5:51:17
400 Bib 1411 US M35-39 70 38:38 6:45 3:03:58 3:21 1:58:49 5:51:31

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.