Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.426 | 4:22:22 | 4:59:11 | 5:16:42 | 5:38:05 | 6:25:08 | 3:47:15 |
| MPRO | 20 | 3:47:15 | 3:47:15 | 3:54:25 | 4:00:10 | 4:12:25 | 3:47:15 |
| M18-24 | 47 | 4:59:11 | 5:17:02 | 5:27:03 | 6:11:40 | 6:35:43 | 4:59:11 |
| M25-29 | 125 | 4:35:38 | 4:49:33 | 5:13:22 | 5:31:06 | 6:23:57 | 4:26:25 |
| M30-34 | 218 | 4:39:06 | 4:55:49 | 5:08:14 | 5:34:36 | 6:22:09 | 4:17:36 |
| M35-39 | 229 | 4:38:05 | 5:00:29 | 5:10:41 | 5:34:48 | 6:10:22 | 4:26:10 |
| M40-44 | 243 | 4:47:21 | 5:05:51 | 5:18:49 | 5:36:54 | 6:18:14 | 4:41:16 |
| M45-49 | 226 | 4:45:42 | 5:13:55 | 5:22:07 | 5:40:58 | 6:27:08 | 4:39:50 |
| M50-54 | 164 | 5:00:37 | 5:20:10 | 5:28:44 | 5:43:53 | 6:30:47 | 4:59:55 |
| M55-59 | 90 | 5:01:44 | 5:24:19 | 5:32:33 | 5:57:51 | 6:36:13 | 5:01:44 |
| M60-64 | 46 | 4:58:50 | 5:27:10 | 5:35:58 | 6:01:24 | 6:45:35 | 4:58:50 |
| M65-69 | 16 | 5:24:56 | 5:24:56 | 6:10:05 | 6:45:43 | 6:53:07 | 5:24:56 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 611 | 4:45:24 | 5:22:26 | 5:45:14 | 6:12:08 | 7:00:55 | 4:18:29 |
| FPRO | 14 | 4:18:29 | 4:18:29 | 4:20:29 | 4:21:04 | 4:45:24 | 4:18:29 |
| F18-24 | 16 | 5:57:50 | 5:57:50 | 6:00:21 | 6:29:20 | 6:48:06 | 5:57:50 |
| F25-29 | 67 | 5:02:06 | 5:28:41 | 5:49:41 | 6:12:24 | 6:56:48 | 5:02:06 |
| F30-34 | 69 | 4:49:49 | 5:05:18 | 5:36:33 | 5:51:43 | 6:50:22 | 4:49:49 |
| F35-39 | 112 | 5:06:37 | 5:22:26 | 5:40:23 | 5:58:04 | 7:04:41 | 5:00:26 |
| F40-44 | 114 | 5:34:07 | 5:44:55 | 5:59:12 | 6:19:40 | 6:59:24 | 4:47:59 |
| F45-49 | 97 | 5:14:52 | 5:42:43 | 6:03:31 | 6:21:06 | 7:04:18 | 5:14:52 |
| F50-54 | 65 | 5:21:01 | 5:46:21 | 6:02:06 | 6:25:05 | 7:16:00 | 5:21:01 |
| F55-59 | 40 | 5:39:08 | 5:45:49 | 6:08:44 | 6:22:50 | 7:03:06 | 5:39:08 |
| F60-64 | 14 | 5:47:29 | 5:47:29 | 6:01:52 | 6:12:36 | 6:38:47 | 5:47:29 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.