smilzo
IRONMAN 70.3

IRONMAN 70.3 Waco 2019

1.931 km swim · 87.5162 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
2,038
264 did not finish or were disqualified
Best swim
3:26
1.931 km
Best bike
2:02:17
87.5162 km
Best run
1:16:22
21.0824 km
Men's podium
  1. 1 Bib 3AU · MPRO 3:47:15
  2. 2 Bib 2AU · MPRO 3:54:25
  3. 3 Bib 4CA · MPRO 3:58:26
Women's podium
  1. 1 Bib 50US · FPRO 4:18:29
  2. 2 Bib 40ZA · FPRO 4:20:29
  3. 3 Bib 47US · FPRO 4:21:04

2,927 results · page 6 of 30

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 1699 US M30-34 61 40:35 6:49 2:59:55 4:17 2:02:29 5:54:05
501 Bib 521 US F40-44 9 35:56 7:20 3:06:54 5:39 1:58:17 5:54:05
503 Bib 2098 US M40-44 79 44:50 8:46 2:51:35 7:54 2:01:11 5:54:15
504 Bib 2261 US M40-44 80 35:16 8:56 2:51:07 4:59 2:14:00 5:54:18
505 Bib 2296 US M40-44 81 42:53 8:03 2:57:45 4:26 2:01:40 5:54:46
506 Bib 1806 US M30-34 62 37:42 10:06 3:03:31 7:45 1:55:46 5:54:50
507 Bib 253 US F45-49 9 52:02 6:46 2:51:48 3:09 2:01:23 5:55:08
508 Bib 1812 US M30-34 63 42:20 6:33 3:02:37 5:45 1:57:54 5:55:11
509 Bib 2524 US M45-49 65 45:32 7:30 3:02:23 4:05 1:55:47 5:55:17
510 Bib 356 US F35-39 21 42:25 6:55 3:09:20 4:15 1:52:31 5:55:27
511 Bib 1961 US M35-39 84 43:34 5:44 2:56:24 3:52 2:05:58 5:55:32
512 Bib 1805 US M30-34 64 40:23 7:48 3:09:38 4:51 1:52:57 5:55:36
513 Bib 2521 US M45-49 66 42:34 5:44 2:53:12 7:12 2:07:01 5:55:42
514 Bib 1888 US M35-39 85 46:39 7:17 2:42:22 7:53 2:11:36 5:55:47
515 Bib 2340 US M40-44 82 37:53 8:47 2:54:58 3:28 2:10:42 5:55:48
516 Bib 913 US F35-39 22 44:45 11:23 2:43:48 5:59 2:09:58 5:55:52
517 Bib 1364 US M18-24 8 46:46 9:01 2:59:10 4:45 1:56:20 5:56:02
518 Bib 1565 AU M25-29 41 33:05 6:27 3:01:04 4:00 2:11:33 5:56:10
519 Bib 1621 US M30-34 65 42:58 10:11 2:46:48 7:07 2:09:08 5:56:13
519 Bib 1803 US M30-34 65 35:28 4:44 2:48:53 4:02 2:23:07 5:56:13
521 Bib 1955 US M35-39 86 41:10 8:19 2:52:43 6:04 2:08:03 5:56:18
522 Bib 128 US F50-54 5 36:35 5:47 3:02:03 3:06 2:08:52 5:56:21
522 Bib 1477 US M25-29 42 46:02 8:10 2:56:27 9:08 1:56:35 5:56:21
524 Bib 1046 US F40-44 10 40:09 7:06 3:08:41 4:40 1:55:49 5:56:24
525 Bib 2137 AQ M40-44 83 43:17 4:50 2:50:21 3:55 2:14:11 5:56:33
526 Bib 2971 US M60-64 8 34:07 5:54 2:44:41 6:12 2:25:54 5:56:49
527 Bib 1809 US M30-34 67 43:37 6:27 3:05:52 5:04 1:55:54 5:56:54
528 Bib 2023 US M35-39 87 39:28 7:29 3:03:19 4:49 2:01:52 5:56:58
529 Bib 225 US M55-59 17 33:18 6:18 2:51:42 3:29 2:22:19 5:57:05
530 Bib 276 BR M35-39 88 40:54 6:04 2:51:09 4:37 2:14:32 5:57:16
531 Bib 1644 US M30-34 68 31:30 5:55 2:54:04 5:37 2:20:27 5:57:33
531 Bib 2686 US M50-54 45 39:09 9:16 2:47:14 5:49 2:16:05 5:57:33
533 Bib 625 US F25-29 10 37:41 10:05 3:02:19 6:20 2:01:20 5:57:45
534 Bib 229 US F18-24 1 36:23 4:37 3:11:40 3:29 2:01:40 5:57:50
535 Bib 339 US M55-59 18 52:50 7:10 2:58:45 5:49 1:53:18 5:57:51
536 Bib 1828 US M30-34 69 43:33 7:05 2:50:00 5:08 2:12:06 5:57:53
537 Bib 1754 US M30-34 70 36:52 7:53 2:43:39 5:10 2:24:21 5:57:56
538 Bib 1771 US M30-34 71 42:58 6:35 2:53:32 4:09 2:10:43 5:57:57
539 Bib 2810 US M50-54 46 48:28 8:18 2:44:23 4:51 2:12:03 5:58:03
540 Bib 899 US F35-39 23 41:56 8:09 3:09:09 5:32 1:53:18 5:58:04
541 Bib 2169 US M40-44 84 36:32 8:11 2:57:24 6:58 2:09:10 5:58:14
542 Bib 123 M50-54 47 38:35 7:48 2:50:11 5:08 2:16:32 5:58:15
543 Bib 2507 US M45-49 67 43:32 6:58 2:45:05 4:20 2:18:22 5:58:18
544 Bib 2702 US M50-54 48 42:44 7:38 2:56:51 5:39 2:05:27 5:58:19
545 Bib 2331 US M40-44 85 37:16 13:04 2:57:34 5:03 2:05:29 5:58:27
546 Bib 341 US M55-59 19 35:01 6:07 3:05:40 3:45 2:07:55 5:58:28
547 Bib 312 US M45-49 68 41:30 4:11 2:49:11 3:15 2:20:22 5:58:29
548 Bib 1840 US M35-39 89 41:00 6:16 2:47:19 3:08 2:20:50 5:58:32
549 Bib 972 US F40-44 11 36:50 6:59 3:00:54 3:40 2:10:10 5:58:33
550 Bib 2252 US M40-44 86 40:23 8:43 2:50:52 5:18 2:13:25 5:58:41
551 Bib 2307 US M40-44 87 36:28 5:23 2:49:53 5:13 2:21:46 5:58:43
552 Bib 2569 US M45-49 69 39:48 9:29 3:02:06 7:02 2:00:25 5:58:50
553 Bib 1875 US M35-39 90 39:27 8:01 3:02:18 6:05 2:03:01 5:58:52
554 Bib 2392 NZ M45-49 70 44:25 9:00 2:47:25 4:10 2:13:55 5:58:56
554 Bib 431 US M40-44 88 38:29 5:52 2:49:46 4:10 2:20:40 5:58:56
556 Bib 1474 US M25-29 43 41:21 10:58 2:52:21 8:41 2:05:39 5:58:59
557 Bib 1835 US M35-39 91 52:08 9:33 2:57:37 8:38 1:51:04 5:59:00
558 Bib 2096 US M40-44 89 42:38 7:48 3:00:34 7:21 2:00:43 5:59:03
559 Bib 2030 CA M35-39 92 34:05 5:36 2:57:55 6:38 2:14:53 5:59:07
560 Bib 481 US M60-64 9 41:08 9:11 2:51:23 8:13 2:09:14 5:59:08
561 Bib 971 US F40-44 12 33:44 6:17 3:00:29 6:13 2:12:29 5:59:12
562 Bib 3002 US M50-54 49 40:44 8:27 2:50:13 6:01 2:13:56 5:59:23
563 Bib 524 US M30-34 72 40:50 9:44 2:54:21 6:46 2:07:55 5:59:35
564 Bib 2271 US M40-44 90 41:06 10:26 2:59:12 5:40 2:03:13 5:59:36
565 Bib 2906 US M55-59 20 38:39 8:11 2:54:24 5:36 2:12:51 5:59:41
566 Bib 1500 US M25-29 44 34:09 7:33 3:00:42 5:00 2:12:19 5:59:43
567 Bib 1905 US M35-39 93 40:55 6:42 2:55:43 4:38 2:11:50 5:59:47
568 Bib 1936 US M35-39 94 37:29 9:50 2:45:08 7:33 2:19:51 5:59:52
569 Bib 1657 US M30-34 73 38:29 8:03 2:52:20 4:09 2:17:03 6:00:05
569 Bib 2003 US M35-39 95 42:06 8:15 2:41:49 5:41 2:22:14 6:00:05
571 Bib 1459 US M25-29 45 37:41 6:04 2:58:17 4:20 2:13:46 6:00:08
571 Bib 1746 US M30-34 74 39:33 6:49 2:56:56 7:24 2:09:26 6:00:08
573 Bib 710 US F30-34 15 41:03 7:28 2:52:50 4:37 2:14:11 6:00:09
574 Bib 1552 US M25-29 46 37:18 7:07 2:56:41 5:51 2:13:12 6:00:10
575 Bib 454 PR M45-49 71 32:07 9:24 3:05:04 6:56 2:06:44 6:00:15
576 Bib 1910 US M35-39 96 43:51 6:57 3:01:10 4:38 2:03:43 6:00:19
577 Bib 607 HU F18-24 2 40:41 4:37 2:55:17 3:10 2:16:35 6:00:21
578 Bib 559 PR M30-34 75 45:54 6:25 2:58:48 7:28 2:01:53 6:00:29
579 Bib 126 GB M35-39 97 38:21 3:55 2:44:09 5:33 2:28:36 6:00:34
580 Bib 324 US M50-54 50 36:22 12:34 2:48:17 9:45 2:13:39 6:00:38
581 Bib 1562 US M25-29 47 36:25 8:00 3:01:51 6:37 2:07:48 6:00:42
582 Bib 1895 US M35-39 98 39:56 7:31 2:51:07 3:32 2:18:41 6:00:48
583 Bib 224 US M25-29 48 32:13 6:55 2:53:16 4:17 2:24:13 6:00:54
584 Bib 444 US M45-49 72 41:49 6:18 2:45:19 3:35 2:24:01 6:01:02
585 Bib 1535 US M25-29 49 37:45 8:21 3:00:09 4:48 2:10:05 6:01:09
586 Bib 2786 VE M50-54 51 39:14 9:53 2:58:44 5:13 2:08:12 6:01:17
587 Bib 1949 BR M35-39 99 46:42 6:57 3:03:08 5:44 1:58:49 6:01:20
588 Bib 483 US M60-64 10 44:06 6:59 2:43:00 5:32 2:21:47 6:01:24
589 Bib 121 US F50-54 6 41:29 5:23 2:52:30 3:01 2:19:11 6:01:33
589 Bib 2301 US M40-44 91 38:48 7:13 2:57:14 5:41 2:12:37 6:01:33
591 Bib 2869 CA M55-59 21 55:52 8:04 2:47:38 5:57 2:04:16 6:01:47
592 Bib 2238 US M40-44 92 39:54 7:26 3:17:59 3:52 1:52:38 6:01:48
593 Bib 1344 US F60-64 2 41:29 7:26 3:01:11 4:18 2:07:28 6:01:52
594 Bib 2747 NL M50-54 52 39:28 11:20 2:52:52 7:35 2:10:44 6:01:59
595 Bib 1782 US M30-34 76 36:15 8:15 3:02:04 5:17 2:10:12 6:02:05
596 Bib 373 US F50-54 7 41:05 5:12 2:55:28 3:54 2:16:27 6:02:06
597 Bib 2424 US M45-49 73 34:11 9:32 3:06:48 6:01 2:05:36 6:02:07
597 Bib 251 US F40-44 13 42:50 6:20 2:59:04 3:48 2:10:05 6:02:07
599 Bib 363 VE F40-44 14 48:20 6:51 3:04:45 5:31 1:56:48 6:02:17
600 Bib 2350 US M40-44 93 35:07 8:56 3:09:45 6:46 2:01:46 6:02:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.