smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2023

1.9 km swim · 90.36 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,238
165 did not finish or were disqualified
Best swim
24:38
1.9 km
Best bike
2:08:24
90.36 km
Best run
1:25:40
21.1 km
Men's podium
  1. 1 Bib 1387TH · M30-34 4:15:12
  2. 2 Bib 36KZ · M30-34 4:19:35
  3. 3 Bib 64AU · M35-39 4:22:38
Women's podium
  1. 1 Bib 545HU · F35-39 5:02:05
  2. 2 Bib 1237BR · F35-39 5:03:24
  3. 3 Bib 1183US · F30-34 5:05:32

1,618 results · page 1 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 1387 TH M30-34 1 29:00 2:18 2:16:08 2:06 1:25:40 4:15:12
2 Bib 36 KZ M30-34 2 30:24 2:53 2:18:12 2:17 1:25:49 4:19:35
3 Bib 64 AU M35-39 1 28:28 2:31 2:21:48 1:44 1:28:06 4:22:38
4 Bib 1667 AU M35-39 2 32:45 2:14 2:18:36 1:55 1:29:46 4:25:16
5 Bib 1166 KR M50-54 1 40:22 2:07 2:08:24 2:03 1:32:52 4:25:48
6 Bib 824 HK M35-39 3 30:06 2:32 2:20:14 1:58 1:34:05 4:28:54
7 Bib 54 MY M35-39 4 32:50 2:58 2:22:16 2:12 1:28:51 4:29:06
8 Bib 110 ES M35-39 5 28:57 2:09 2:23:20 1:47 1:35:58 4:32:10
9 Bib 95 TR M25-29 1 24:38 2:11 2:12:47 1:33 1:52:18 4:33:27
10 Bib 60 IN M35-39 6 31:57 2:06 2:21:10 2:27 1:38:45 4:36:24
11 Bib 1386 TH M40-44 1 28:57 2:03 2:20:34 2:29 1:44:01 4:38:04
12 Bib 1590 VN M35-39 7 27:03 2:03 2:15:31 1:59 1:51:43 4:38:19
13 Bib 48 M40-44 2 27:27 2:13 2:30:45 2:03 1:36:19 4:38:47
14 Bib 1671 DE M30-34 3 34:17 3:00 2:22:24 2:14 1:37:03 4:38:59
15 Bib 100 AT M50-54 2 32:55 2:57 2:21:16 3:16 1:39:26 4:39:51
16 Bib 1259 VN M35-39 8 35:36 1:54 2:22:36 1:57 1:37:49 4:39:52
17 Bib 1696 MO M35-39 9 32:00 1:47 2:22:10 1:30 1:42:45 4:40:12
18 Bib 1135 IL M40-44 3 28:51 1:59 2:23:37 1:56 1:49:16 4:45:38
19 Bib 546 HK M40-44 4 28:11 2:01 2:23:09 3:34 1:49:51 4:46:46
20 Bib 1622 VN M30-34 4 35:42 2:26 2:15:39 1:48 1:52:01 4:47:35
21 Bib 1735 ES M45-49 1 33:51 2:04 2:34:09 1:40 1:37:13 4:48:57
22 Bib 37 ID M40-44 5 27:40 2:26 2:22:30 2:44 1:54:21 4:49:41
23 Bib 1695 CN M30-34 5 46:37 3:39 2:23:34 2:07 1:33:54 4:49:51
24 Bib 605 HK M35-39 10 29:36 2:19 2:32:45 2:17 1:43:16 4:50:13
25 Bib 796 HK M25-29 2 30:04 3:02 2:30:30 4:10 1:42:53 4:50:39
26 Bib 1003 KR M25-29 3 34:22 2:07 2:23:50 2:22 1:48:06 4:50:48
27 Bib 1111 JP M40-44 6 27:45 1:42 2:27:36 1:53 1:52:28 4:51:23
28 Bib 1733 IL M35-39 11 36:02 2:08 2:23:32 1:51 1:48:35 4:52:06
29 Bib 565 ID M30-34 6 35:42 2:24 2:29:45 3:04 1:41:35 4:52:30
30 Bib 979 TH M35-39 12 36:12 2:40 2:23:58 2:55 1:47:50 4:53:34
31 Bib 66 ES M30-34 7 33:05 3:03 2:22:56 2:32 1:52:07 4:53:44
32 Bib 804 HK M30-34 8 30:44 2:56 2:25:55 2:05 1:52:07 4:53:47
33 Bib 1537 CN M45-49 2 30:41 2:29 2:22:00 2:18 1:56:21 4:53:49
34 Bib 1478 HK M40-44 7 38:36 2:35 2:28:03 2:34 1:42:44 4:54:32
35 Bib 85 ZA M40-44 8 33:57 2:15 2:26:21 2:18 1:50:16 4:55:06
36 Bib 1215 GB M30-34 9 33:18 2:50 2:23:40 2:10 1:54:21 4:56:18
37 Bib 1299 VN M35-39 13 36:53 2:08 2:32:34 1:54 1:43:10 4:56:40
38 Bib 1238 FR M35-39 14 37:18 2:28 2:32:48 1:55 1:42:20 4:56:50
39 Bib 52 CH M45-49 3 39:19 2:28 2:30:17 2:24 1:42:26 4:56:54
40 Bib 1541 AU M40-44 9 33:49 2:19 2:24:25 1:58 1:55:08 4:57:40
41 Bib 1678 HK M30-34 10 41:22 2:46 2:23:50 2:56 1:46:47 4:57:42
42 Bib 440 DE M40-44 10 37:25 2:39 2:21:09 2:17 1:54:16 4:57:47
43 Bib 799 HK M30-34 11 32:45 3:57 2:29:36 2:48 1:48:53 4:57:58
44 Bib 84 AU M40-44 11 32:27 2:40 2:24:58 2:00 1:56:10 4:58:14
45 Bib 870 GB M25-29 4 37:26 3:07 2:33:42 1:37 1:42:26 4:58:19
46 Bib 1303 VN M35-39 15 41:19 2:39 2:31:25 2:37 1:41:03 4:59:03
47 Bib 1597 KZ M35-39 16 37:59 3:39 2:32:39 2:46 1:42:11 4:59:15
48 Bib 539 NC M50-54 3 33:23 2:32 2:31:46 2:55 1:48:49 4:59:25
49 Bib 236 TR M35-39 17 32:59 3:12 2:37:56 2:21 1:43:04 4:59:33
50 Bib 67 AT M55-59 1 35:53 2:31 2:29:07 2:27 1:50:23 5:00:22
51 Bib 1264 PL M40-44 12 35:59 2:49 2:35:01 2:50 1:44:13 5:00:52
51 Bib 1285 GB M45-49 4 31:48 2:45 2:37:24 2:32 1:46:24 5:00:52
53 Bib 63 CH M50-54 4 37:08 3:20 2:25:57 4:03 1:51:13 5:01:40
54 Bib 545 HU F35-39 1 38:55 2:23 2:33:53 1:39 1:45:15 5:02:05
55 Bib 1420 VN M25-29 5 28:04 2:30 2:29:07 2:38 2:00:12 5:02:32
56 Bib 32 GB M45-49 5 34:04 2:41 2:27:32 1:55 1:56:30 5:02:43
57 Bib 416 VN M30-34 12 49:50 2:39 2:24:53 2:01 1:43:25 5:02:48
58 Bib 1237 BR F35-39 2 31:08 2:29 2:41:29 1:58 1:46:20 5:03:24
59 Bib 1193 CH M55-59 2 33:31 2:24 2:26:40 2:05 1:58:49 5:03:29
60 Bib 1196 KZ M45-49 6 42:25 2:56 2:28:57 2:24 1:46:52 5:03:34
61 Bib 1533 FR M45-49 7 38:13 2:44 2:35:22 2:04 1:45:47 5:04:10
62 Bib 1715 VN M45-49 8 44:02 2:51 2:19:59 3:10 1:54:30 5:04:31
63 Bib 1676 VN M35-39 18 44:20 1:48 2:32:00 1:45 1:45:08 5:05:00
64 Bib 1218 BR M45-49 9 43:10 3:34 2:26:56 2:35 1:48:53 5:05:08
65 Bib 65 GB M40-44 13 38:17 2:41 2:25:32 2:43 1:56:01 5:05:14
66 Bib 1183 US F30-34 1 35:46 2:31 2:32:25 2:08 1:52:42 5:05:32
67 Bib 995 VN M40-44 14 38:50 3:37 2:34:24 2:08 1:46:34 5:05:33
68 Bib 105 VN M35-39 19 35:33 2:40 2:39:05 2:31 1:45:58 5:05:46
69 Bib 625 VN M50-54 5 35:53 2:27 2:41:35 2:22 1:44:11 5:06:27
70 Bib 1595 FR M18-24 1 33:10 2:27 2:35:03 1:48 1:54:06 5:06:35
71 Bib 600 LA M35-39 20 40:42 4:47 2:29:44 6:25 1:45:18 5:06:56
72 Bib 1619 SG M40-44 15 28:22 1:59 2:35:56 1:55 1:58:44 5:06:57
73 Bib 526 HK M45-49 10 34:39 3:09 2:31:56 3:26 1:53:54 5:07:04
74 Bib 1053 TH M45-49 11 40:33 2:28 2:29:24 2:55 1:52:17 5:07:38
75 Bib 1536 CN F40-44 1 44:00 2:42 2:29:57 1:56 1:49:19 5:07:55
76 Bib 109 GR M35-39 21 37:33 4:22 2:32:46 2:38 1:50:58 5:08:17
77 Bib 1036 VN F25-29 1 32:23 2:21 2:30:42 3:02 1:59:55 5:08:22
78 Bib 1628 KZ M30-34 13 35:30 2:30 2:31:34 3:35 1:55:30 5:08:39
79 Bib 783 JP M30-34 14 36:13 4:15 2:31:15 1:54 1:55:24 5:09:02
80 Bib 1265 ZA M30-34 15 30:19 2:32 2:40:32 2:35 1:53:25 5:09:23
81 Bib 886 LK M30-34 16 28:47 3:32 2:40:51 2:51 1:53:45 5:09:46
82 Bib 855 JP M50-54 6 41:18 3:24 2:30:14 2:17 1:52:35 5:09:48
83 Bib 61 GB F45-49 1 38:48 3:24 2:38:52 2:10 1:47:50 5:11:05
84 Bib 1016 SG M30-34 17 36:11 3:21 2:31:23 3:35 1:57:04 5:11:35
85 Bib 93 IN M25-29 6 39:15 2:32 2:27:53 2:10 1:59:54 5:11:46
86 Bib 292 JP M40-44 16 39:30 3:57 2:41:56 2:59 1:43:31 5:11:51
87 Bib 1538 FR M50-54 7 28:45 2:40 2:31:02 3:06 2:06:42 5:12:15
88 Bib 538 HK M50-54 8 34:10 2:52 2:38:22 3:19 1:53:39 5:12:22
89 Bib 86 GB M30-34 18 35:02 3:32 2:34:35 2:41 1:56:35 5:12:26
90 Bib 505 SG M30-34 19 33:40 3:19 2:38:32 2:14 1:54:50 5:12:36
91 Bib 1157 US M40-44 17 38:02 3:00 2:36:59 1:33 1:53:45 5:13:19
92 Bib 1229 VN F35-39 3 41:32 2:47 2:37:18 2:23 1:49:44 5:13:44
93 Bib 106 FR F30-34 2 39:39 3:05 2:38:45 3:05 1:49:21 5:13:54
94 Bib 1509 CN M50-54 9 47:17 4:03 2:34:20 2:23 1:45:59 5:14:02
95 Bib 241 VN M40-44 18 45:22 2:56 2:28:53 2:26 1:54:32 5:14:09
96 Bib 1564 VN M30-34 20 36:41 3:10 2:40:38 2:34 1:51:48 5:14:52
97 Bib 1465 US M50-54 10 30:34 2:13 2:36:17 2:01 2:04:45 5:15:51
98 Bib 1077 SK M35-39 22 35:15 3:04 2:28:20 2:39 2:06:47 5:16:05
99 Bib 766 MY M25-29 7 41:56 3:39 2:29:44 2:03 1:59:28 5:16:50
100 Bib 33 IT M70-74 1 47:27 3:04 2:32:03 2:16 1:52:08 5:16:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.