smilzo
IRONMAN 70.3

IRONMAN 70.3 Vietnam 2022

1.9 km swim · 89.56 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
785
48 did not finish or were disqualified
Best swim
25:39
1.9 km
Best bike
2:15:57
89.56 km
Best run
1:25:57
21.1 km
Men's podium
  1. 1 Bib 975AU · M35-39 4:16:13
  2. 2 Bib 1267ID · M40-44 4:19:51
  3. 3 Bib 828TH · M30-34 4:29:24
Women's podium
  1. 1 Bib 16VN · FPRO 5:04:22
  2. 2 Bib 554VN · F35-39 5:09:21
  3. 3 Bib 520TH · F30-34 5:12:39

1,220 results · page 1 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 975 AU M35-39 1 26:30 2:23 2:17:33 2:21 1:27:26 4:16:13
2 Bib 1267 ID M40-44 1 27:44 2:41 2:16:24 2:16 1:30:45 4:19:51
3 Bib 828 TH M30-34 1 25:39 2:35 2:16:38 2:22 1:42:09 4:29:24
4 Bib 981 UZ M35-39 2 26:13 2:09 2:20:03 2:42 1:43:04 4:34:11
5 Bib 696 FR M25-29 1 26:47 2:52 2:21:59 2:07 1:41:29 4:35:14
6 Bib 1259 DE M40-44 2 40:56 2:40 2:19:25 1:56 1:30:28 4:35:25
7 Bib 732 TH M25-29 2 28:24 2:44 2:17:06 2:33 1:45:43 4:36:31
8 Bib 1535 AU M45-49 1 29:12 2:24 2:16:51 2:11 1:46:56 4:37:34
9 Bib 1519 M45-49 2 36:10 3:25 2:18:55 2:30 1:36:57 4:37:56
10 Bib 1087 JP M35-39 3 27:33 2:05 2:21:22 2:04 1:45:15 4:38:18
11 Bib 932 IN M35-39 4 30:29 2:27 2:23:13 3:04 1:41:46 4:41:00
12 Bib 1320 BE M40-44 3 32:36 3:56 2:31:25 3:50 1:30:28 4:42:15
13 Bib 1179 FR M40-44 4 35:27 2:23 2:29:38 2:50 1:32:58 4:43:16
14 Bib 2 VN MPRO 1 38:04 2:18 2:20:50 2:33 1:42:49 4:46:34
15 Bib 1238 IT M40-44 5 33:33 3:19 2:23:17 2:25 1:44:20 4:46:54
16 Bib 1559 GB M50-54 1 35:03 3:13 2:21:08 2:50 1:45:49 4:48:02
17 Bib 1613 SE M55-59 1 32:54 2:38 2:21:23 3:13 1:48:45 4:48:54
18 Bib 1174 GB M40-44 6 35:48 3:10 2:27:35 2:47 1:39:58 4:49:18
19 Bib 769 VN M30-34 2 35:20 3:17 2:29:32 2:37 1:40:37 4:51:23
20 Bib 686 SG M25-29 3 36:24 2:41 2:27:37 3:11 1:41:50 4:51:42
21 Bib 1284 VN M40-44 7 36:54 4:19 2:32:58 3:16 1:34:46 4:52:14
21 Bib 1314 IN M40-44 7 35:45 3:17 2:28:30 3:38 1:41:03 4:52:14
23 Bib 3 VN MPRO 2 38:55 2:31 2:30:25 2:18 1:38:21 4:52:31
24 Bib 1434 SG M45-49 3 33:50 3:27 2:30:17 3:00 1:42:02 4:52:37
25 Bib 1118 DE M35-39 5 34:38 2:55 2:19:44 3:12 1:53:30 4:53:58
26 Bib 1351 US M40-44 9 32:34 3:59 2:22:49 5:14 1:49:40 4:54:17
27 Bib 1561 IE M50-54 2 34:56 2:47 2:23:55 2:34 1:50:21 4:54:33
28 Bib 1083 SG M35-39 6 32:02 3:06 2:26:38 2:31 1:50:21 4:54:39
29 Bib 143 US M55-59 2 31:44 3:58 2:33:28 2:52 1:43:01 4:55:04
30 Bib 1262 GB M40-44 10 32:19 3:20 2:22:46 2:45 1:54:14 4:55:24
31 Bib 1586 NL M50-54 3 37:39 2:15 2:25:12 2:18 1:48:09 4:55:32
32 Bib 1254 SG M40-44 11 31:54 2:27 2:33:37 2:54 1:45:42 4:56:34
33 Bib 909 VN M35-39 7 36:57 3:00 2:28:39 2:19 1:45:43 4:56:38
34 Bib 1599 AU M50-54 4 29:33 2:28 2:25:38 2:44 1:56:25 4:56:49
35 Bib 1542 VN M50-54 5 43:14 3:06 2:25:51 3:10 1:44:24 4:59:43
36 Bib 768 GB M30-34 3 32:46 3:03 2:22:03 2:19 1:59:40 4:59:50
37 Bib 1285 VN M40-44 12 37:08 3:54 2:27:38 2:45 1:48:35 4:59:59
38 Bib 1204 AU M40-44 13 31:04 3:37 2:25:56 3:08 1:57:34 5:01:19
39 Bib 902 KW M30-34 4 35:37 3:57 2:32:49 3:26 1:46:31 5:02:21
40 Bib 1362 DK M45-49 4 36:31 3:08 2:29:02 3:42 1:50:24 5:02:46
41 Bib 240 VN M35-39 8 38:49 2:50 2:28:54 2:29 1:49:54 5:02:55
42 Bib 1158 VN M40-44 14 38:59 3:56 2:29:56 3:24 1:46:52 5:03:07
43 Bib 1103 AU M35-39 9 32:10 2:26 2:23:27 2:47 2:02:22 5:03:13
44 Bib 673 IN M18-24 1 29:27 3:31 2:28:16 3:24 1:58:45 5:03:23
45 Bib 1 VN MPRO 3 42:05 3:12 2:49:49 2:21 1:25:57 5:03:25
46 Bib 16 VN FPRO 1 29:37 3:02 2:32:02 2:40 1:57:00 5:04:22
46 Bib 4 VN MPRO 4 36:12 2:28 2:15:57 2:04 2:07:41 5:04:22
48 Bib 1198 VN M40-44 15 46:33 2:41 2:27:54 2:12 1:45:12 5:04:33
49 Bib 990 VN M35-39 10 30:55 4:17 2:23:08 3:58 2:02:47 5:05:05
50 Bib 1275 FR M40-44 16 38:45 4:45 2:30:28 4:30 1:47:42 5:06:09
51 Bib 942 PT M35-39 11 32:34 3:08 2:20:43 2:25 2:07:30 5:06:21
52 Bib 804 GB M30-34 5 32:52 2:50 2:44:12 2:13 1:44:33 5:06:40
53 Bib 1289 DE M40-44 17 36:19 4:51 2:30:14 4:20 1:51:34 5:07:17
54 Bib 1414 MY M45-49 5 35:35 4:10 2:29:34 3:31 1:54:39 5:07:29
55 Bib 147 US M40-44 18 40:11 4:32 2:34:27 3:55 1:45:03 5:08:07
56 Bib 720 DE M25-29 4 33:38 3:38 2:21:54 2:59 2:06:07 5:08:17
57 Bib 995 US M35-39 12 34:02 4:26 2:34:56 3:57 1:51:38 5:08:59
58 Bib 1034 IN M35-39 13 33:29 4:32 2:34:01 4:57 1:52:16 5:09:14
59 Bib 1388 VN M45-49 6 43:02 6:01 2:37:15 5:24 1:37:35 5:09:18
60 Bib 1033 VN M35-39 14 41:00 2:30 2:31:22 2:39 1:51:49 5:09:20
61 Bib 554 VN F35-39 1 43:34 3:24 2:31:36 2:41 1:48:06 5:09:21
62 Bib 1173 IT M40-44 19 32:31 2:22 2:22:54 2:21 2:09:37 5:09:45
63 Bib 674 KZ M18-24 2 38:11 4:53 2:36:54 5:01 1:44:48 5:09:46
64 Bib 716 FR M25-29 5 35:39 2:56 2:27:43 2:29 2:01:00 5:09:47
65 Bib 1298 VN M40-44 20 37:53 2:30 2:29:27 2:37 1:57:46 5:10:13
66 Bib 776 VN M30-34 6 42:13 3:04 2:31:31 2:24 1:51:04 5:10:16
67 Bib 1394 CH M45-49 7 36:16 3:13 2:46:12 3:45 1:41:05 5:10:31
68 Bib 741 GB M30-34 7 30:18 3:39 2:37:42 2:37 1:56:35 5:10:50
69 Bib 1272 VN M40-44 21 40:54 4:18 2:28:43 4:27 1:52:34 5:10:56
70 Bib 935 GB M35-39 15 28:55 3:47 2:38:46 2:28 1:57:32 5:11:28
71 Bib 1370 PH M45-49 8 44:19 4:01 2:33:17 2:31 1:48:31 5:12:39
71 Bib 520 TH F30-34 1 29:39 3:05 2:42:26 2:43 1:54:47 5:12:39
73 Bib 1646 US M55-59 3 33:23 4:05 2:31:43 4:28 1:59:48 5:13:26
74 Bib 1095 IN M35-39 16 43:02 2:02 2:38:00 2:56 1:47:26 5:13:27
74 Bib 1274 MY M40-44 22 34:31 4:27 2:30:16 2:08 2:02:05 5:13:27
76 Bib 1316 IT M40-44 23 34:12 3:25 2:37:37 2:27 1:55:46 5:13:28
76 Bib 729 VN M25-29 6 36:10 3:07 2:29:49 2:41 2:01:42 5:13:28
78 Bib 677 VN M18-24 3 44:30 3:09 2:29:46 2:35 1:54:13 5:14:13
79 Bib 148 GB M40-44 24 41:16 5:18 2:32:24 3:19 1:52:39 5:14:57
80 Bib 1085 VN M35-39 17 38:06 4:03 2:27:28 2:43 2:02:50 5:15:11
81 Bib 1562 VN M50-54 6 41:30 4:17 2:37:07 3:51 1:48:52 5:15:37
82 Bib 892 IT M30-34 8 33:06 3:21 2:24:25 3:06 2:11:43 5:15:40
83 Bib 1575 FR M50-54 7 36:29 2:59 2:30:12 2:25 2:03:57 5:16:02
84 Bib 746 VN M30-34 9 39:57 3:21 2:23:47 3:01 2:06:28 5:16:34
85 Bib 1580 PL M50-54 8 42:01 3:20 2:33:25 2:42 1:55:11 5:16:39
86 Bib 1020 TR M35-39 18 32:40 4:26 2:42:29 2:54 1:54:23 5:16:52
87 Bib 1543 US M50-54 9 34:04 3:23 2:40:42 3:18 1:55:43 5:17:11
88 Bib 792 AU M30-34 10 28:44 3:42 2:37:58 3:16 2:05:09 5:18:49
89 Bib 725 TH M25-29 7 42:07 3:55 2:45:43 4:00 1:43:23 5:19:07
90 Bib 1357 PH M40-44 25 43:01 3:32 2:29:41 3:39 1:59:38 5:19:31
91 Bib 894 VN M30-34 11 41:34 5:03 2:34:35 5:22 1:52:59 5:19:33
92 Bib 848 ES M30-34 12 33:35 2:25 2:30:59 2:56 2:10:13 5:20:06
93 Bib 1006 VN M35-39 19 44:38 3:46 2:32:13 3:50 1:55:59 5:20:26
94 Bib 1295 VN M40-44 26 43:21 5:41 2:45:13 3:00 1:43:14 5:20:30
95 Bib 1039 VN M35-39 20 38:57 2:59 2:35:08 3:05 2:00:44 5:20:52
96 Bib 978 VN M35-39 21 38:16 4:18 2:32:38 3:55 2:01:57 5:21:04
97 Bib 1405 MY M45-49 9 48:58 3:29 2:34:39 2:47 1:51:17 5:21:10
98 Bib 1454 GB M45-49 10 38:42 3:44 2:35:58 2:58 2:01:13 5:22:36
99 Bib 1249 VN M40-44 27 38:14 5:16 2:35:15 5:05 1:59:28 5:23:17
100 Bib 784 US M30-34 13 39:06 4:51 2:29:53 3:38 2:06:11 5:23:39

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.