Cómo leerlo: en cada fila, el tiempo bajo "Top 10 %" es el del atleta más lento que aún entró en el 10 % más rápido del grupo. Mejora ese tiempo y estás dentro. Se omiten los grupos con menos de 5 finishers. Solo finishers.
Hombres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 1.403 | 4:10:00 | 4:28:07 | 4:40:43 | 4:55:25 | 5:25:37 | 3:46:17 |
| MPRO | 14 | 3:46:17 | 3:46:17 | 3:53:54 | 3:58:42 | 4:04:24 | 3:46:17 |
| M18-24 | 111 | 4:09:13 | 4:16:51 | 4:25:29 | 4:39:01 | 5:18:51 | 4:07:11 |
| M25-29 | 185 | 4:13:34 | 4:33:29 | 4:42:01 | 4:53:49 | 5:22:38 | 4:08:05 |
| M30-34 | 224 | 4:13:15 | 4:21:20 | 4:29:14 | 4:42:56 | 5:14:57 | 4:08:13 |
| M35-39 | 242 | 4:18:41 | 4:31:52 | 4:42:49 | 4:54:06 | 5:23:10 | 4:11:49 |
| M40-44 | 207 | 4:22:52 | 4:36:45 | 4:46:04 | 5:01:47 | 5:25:24 | 4:17:48 |
| M45-49 | 189 | 4:24:15 | 4:43:17 | 4:50:39 | 5:07:24 | 5:35:30 | 4:18:50 |
| M50-54 | 128 | 4:35:34 | 4:44:30 | 4:59:15 | 5:07:38 | 5:40:28 | 4:33:32 |
| M55-59 | 71 | 4:39:41 | 4:58:04 | 5:04:29 | 5:17:10 | 5:42:52 | 4:39:41 |
| M60-64 | 27 | 4:54:57 | 5:03:36 | 5:09:37 | 5:22:15 | 5:59:15 | 4:54:57 |
Mujeres
| Grupo de edad | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Mediana | Mejor |
|---|---|---|---|---|---|---|---|
| Todos los grupos | 367 | 4:20:10 | 4:51:51 | 5:06:09 | 5:31:02 | 6:06:48 | 4:11:27 |
| FPRO | 13 | 4:11:27 | 4:11:27 | 4:15:16 | 4:17:33 | 4:23:10 | 4:11:27 |
| F18-24 | 20 | 4:48:20 | 4:48:20 | 4:54:46 | 5:16:38 | 5:46:46 | 4:48:20 |
| F25-29 | 57 | 4:42:25 | 4:52:30 | 5:17:39 | 5:37:37 | 6:12:22 | 4:42:25 |
| F30-34 | 69 | 4:36:25 | 4:51:59 | 5:02:05 | 5:28:50 | 6:02:44 | 4:36:25 |
| F35-39 | 53 | 5:01:04 | 5:03:47 | 5:14:24 | 5:25:45 | 6:01:40 | 5:01:04 |
| F40-44 | 61 | 4:51:54 | 5:02:39 | 5:21:31 | 5:31:35 | 5:57:44 | 4:51:54 |
| F45-49 | 46 | 5:18:28 | 5:24:55 | 5:30:23 | 5:46:36 | 6:25:14 | 5:18:28 |
| F50-54 | 36 | 5:16:59 | 5:34:14 | 5:39:53 | 5:57:24 | 6:23:09 | 5:16:59 |
| F55-59 | 8 | 5:48:33 | 5:48:33 | 5:48:33 | 6:24:24 | 6:36:12 | 5:48:33 |
Fuente: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.